#cize

Shakeology cause it's the healthiest meal of the day #veganchocolate#shakeology#piyo#cize

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And that's a wrap ✌️
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Day 30 of 30 of this Hip Hop Dance πŸ’ƒ journey (aka Cize) is done and in the boooks! This was by far one of the most challenge and out of my comfort zone workout routines I've done. BUT I do have to say by far it was the MOST FUN routine I've ever done! So glad to said "yes" to these past 30 days. Excited to do the final weigh in and measurements -- stay tuned for that πŸ˜‰
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Find joy on your journey. Make it fun. And always, always, always trust the process. You got this babes! πŸ’•
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PS Think it's safe to now say that I don't have 2 left feet anymore, big thanks to my boy/personal trainer Shaun T‼️ πŸ˜‚πŸ™ŒπŸ’ͺ
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1πŸ’¬

Exactly how I felt during my workout but I killed it! #ningxianitro #powergize and #energee was all I needed! Best perk: no yucky stuff!

3πŸ’¬

Cize-you got this 😜#beachbodycoach #loveit #cize #6daysaweek

0πŸ’¬

I was so incredibly happy I was able to workout today!! πŸ™ŒπŸ» My hubby has been out of town the past week-week and a half so I've been laying low just in case this baby tried to escape! It really showed me how much I need physical exercise for my moods and energy! I have been SO moody and not sleeping well at night.
Today I did a Baby Momma workout from You Tube and did a Cize workout! It felt so good to move and sweat a bit!
#38weekstomorrow #activepreggo #activepregnancy #momofgirls #thirdtrimester #3rdtrimester #fitmom #fitmommy #fitprego #fitpregnant #fitpregnancy #healthymom #healthypregnancy #maternityworkout #maternityfitness #baobei #baobeimaternity #cize #cizeitup @shauntfitness #momof2 #momof3 #momlife #momoftwo #momofboys #momofthree #mombod

0πŸ’¬

Don't ever give up!
I'm so glad I did my workout tonight!
I feel fantastic!
Nighty night love yas!! #fantasticfitnessfamily #shiftshop #prepgroup #cize #shawnt #teambeachbody #dancing #fun #lovingit

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#shiftshopprep
Day 4: I'm uncoordinated and hate dancing but I made it through this one. Today was a weak day for me I gave up a lot more than I'm proud of.
I need to be patient and just work through it but the connections between my brain and my body aren't so linked.

#cize #beachbody #uncordinated #bringbackmyweights

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Even after a 12 hour day at work, it is STILL POSSIBLE to get that workout in! Best part of the program is doing it right from my living room! No excuses! #fitlifetribe

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I swear my son is so supportive when I work out. He's always asking me if I'm ok..😊 Side note: That's because I look like I'm damn near dying when I work out πŸ˜©πŸ˜‚ #healthy #cleaneating #hungry #weightloss #weightlossjourney #beforeandafter #plussize #exercise #protein #fitmom #teamfit #vsg #support #CIZE #cardio #diet #jillianmichaels #determination #GOALS #shaunt #coredeforce #food #life #vsgfood #foodie #wls #beastmode #beachbody #insanity #Zumba

6πŸ’¬

I can not is no longer in my vocabulary! Another one done... BOOM πŸ‘ŠπŸ½πŸ‘ŠπŸΌπŸ‘ŠπŸ»πŸ‘ŠπŸΏπŸ‘ŠπŸ‘ŠπŸΎ #healthy #cleaneating #hungry #weightloss #weightlossjourney #beforeandafter #plussize #exercise #protein #fitmom #teamfit #vsg #support #CIZE #cardio #diet #jillianmichaels #determination #GOALS #shaunt #coredeforce #food #life #vsgfood #foodie #wls #beastmode #beachbody #insanity #Zumba

2πŸ’¬

Got my mom to finally do a workout with me today! πŸ™ŒπŸ» she was like "no way am I doing what you've been doing it's too hard core !" πŸ˜… I picked #cize and she LOVED it! πŸ’ƒπŸΌβ€οΈ so proud of her! πŸ‘πŸ»

3πŸ’¬

Internet down so I decided to do Cize

Gotta love Shaun T

#fitmom #samsunggear #nike #cize #shaunt

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