#compasspose

Some days your head and your heart just don’t match up, so which do you follow? πŸ€” I fully intended to finally take my #ForTheLoveOfYoga progress pictures for @cyogalab challenge but it just wasn’t happening ... I played like this instead πŸ’• #figuringitout

2πŸ’¬

I have been working on compass pose and arm balance poses the past couple of weeks. I recently hurt my Achilles’ tendon πŸ˜’ so I have been taking it easy with the standing poses. Thank God for arms right? #compasspose #crowpose #armbalance #yogamom #stopdropandyoga #domoreyoga #homeyoga #yogatherapy #yogaeverydamnday #yogainspiration

1πŸ’¬

@Regrann from @carolineanne92: Welcome to day 1 of #NorthPoleYogis πŸ’ˆ. Our first #CompassPose is a regular #SeatedCompassPose ❣️ .
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I should be wearing my lovely new Onzie outfit but thanks to DHL it’s currently sitting just a few miles down the road with Amazon who won’t give it back for 6 weeks‼️ (if they ever do!). So thanks for literally nothing @DHLexpress 😭😑😩😑😭 .
.
Now I’ve got that out of my system, back to the challenge, please check with my amazing co-hosts @twistedgalpal and @fit_yoga_girl too πŸ‘―β€β™€οΈ .
.
And show some love to our generous sponsors:
@onzie
@pranamat
@yogisurprise

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β€œYou need to know how to be alone and not be defined by another person.” Oscar Wilde.
This weekend I’ve felt so blessed to have a job I’m in love with, a beautiful community with so many incredible friends, and so much happiness and love. I was walking back to my apartment that I share with two amazing babes, enjoying the sunshine and thinking about my life. And all I could think was how nice it is to be settled in myself. In my life. With so much gratitude I realized it’s a gift to give yourself the space to be just you. No definition necessary. πŸ’—πŸ’—πŸ’—

2πŸ’¬

New #YogaChallenge begins tomorrow! Exploring all the variations of #CompassPose Pray for my legs!! #NorthPoleYogis
.
Thanks to hosts:
@carolineanne92
@twistedgalpal
@fit_yoga_girl &
Sponsors:
@onzie
@pranamat
@yogisurprise

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Poses are not the goal.
Poses are a vehicle to reach the goal of Yogaβ€”Self Realization.
#infinitepotential
#selfrealization
Wearing all @aloyoga
Photo by the talented @sfreneenyc

28πŸ’¬

Opinion is really the lowest form of
human knowledge. It requires no
accountability, no understanding.
The highest form of knowledge is
empathy, for it requires us to
suspend our egos and live in
another’s world. It requires profound
purpose larger than the self kind of
understanding. -Bill Bullard

6πŸ’¬

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Mom life is like.. the greatest thing ever. She comes to hug me every time she sees me at her level doing yoga. I love you my little monkey ❀️✨ #momlife #yogadaily #compasspose #momanddaughter #kaddieyogi #momandbabyyoga

12πŸ’¬

#Repost from @carolineanne92 by @quicksave.app
・・・
Introducing #NorthPoleYogis πŸ’ˆ .
.
Please join us from 11-17 December as we have some festive fun and explore the world of #CompassPose πŸ—ΊοΈ .
.
To join us and be eligible for prizes please:
.
1) Repost this flyer and invite some friends to join you .
.
2) Follow your hosts:
🀢 @carolineanne92
🀢 @twistedgalpal
🀢 @fit_yoga_girl
.
3) Follow our generous sponsors:
🎁 @onzie
🎁 @pranamat
🎁 @yogisurprise
.
4) Post a new photo/video each day with your interpretation of the day’s pose. For those who like to plan ahead, our challenge poses are:
πŸ“ #SeatedCompassPose
πŸ“ #ReclinedCompassPose
πŸ“ #FlyingCompassPose
πŸ“ #InvertedCompassPose
πŸ“ #LiftedCompassPose
πŸ“ #ChairCompassPose
πŸ“ Yogis Choice - any compass pose variation
.
5) Most importantly, have FUN. This challenge is open to all levels so interpret each pose in your own way 🌟 . #InstaSaveApp #QuickSaveApp

0πŸ’¬

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F L O W ... like water, let it go. Feel how your body wants to move. Listen to it. Your body has secrets it’s trying to release. Unlock yourself πŸ’§πŸ’¦πŸŒŠ As water moon sign, it’s important for me to near water, feel it’s fluidity and cleansing nature. Let’s protect this precious resource on our cosmic home. 🌎🌍🌏 Day 4 #yogaforearth #yogaChallenge

5πŸ’¬

He was not having it! Lmbo #compasspose

6πŸ’¬

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✨Be willing to be a beginner every single morning. Moister Eckhart✨
Hosts:
🀢 @carolineanne92
🀢 @twistedgalpal
🀢 @fit_yoga_girl

Sponsors:
@onzie
@pranamat
@Yogisurprise .

And with that said I start up this #northpoleyogis ❄️ ⛄️ 🌺 SeatedCompassPose
πŸ“ ReclinedCompassPose
πŸ“ FlyingCompassPose
πŸ“ InvertedCompassPose
πŸ“ LiftedCompassPose
πŸ“ ChairCompassPose
πŸ“ Yogis Choice - any compass pose variation

#compasspose #parivrttasuryayantrasana
.
#yogagram #fitness #yoga #yogachallenge #yogaeverydamnday #inspiration #bestoftheday #love #gratitude #instadaily #justdoit #grateful #workout #yogagirl

1πŸ’¬

I don’t have much to say except - this pose is super hard for me and I have been avoiding it for a while.. @nickibee3 inspired me to give it another tryπŸ’— (and it turned out better than expected).
.
also someone told me these were my Peter Pan pants and that’s all I can think about when I wear them now πŸ€·πŸΌβ€β™€οΈπŸ˜‚

1πŸ’¬

My yoga practice has trained my brain to perceive my body in a different way. The physical practice of yoga {asana} offers the opportunity for a transformation of the mind-body relationship: through the processes of expansion and contraction, creating space and exploring it, letting go, starting over, moving in synchronicity with the breath, and finding stillness when we want to give up, we begin to view the physical form as a sort of vessel to the soul, or spirit. We give the body this work to do, and in going through these forms and movements, we invite the mind along on the journey.
I believe that giving purpose to breath and movement and the space that they share creates a less emotional response to the physical form and helps to break unhealthy attachments you might have to your own body image.
Instead of picking apart my entire body, one portion at a time, I now see it as an ally in my quest for liberation and self awareness. My body is strong and capable, and I’m just so grateful for that; it grants me the ability to dive deep into my own experience, every single day. πŸ™πŸ»

4πŸ’¬

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Welcome to day 1 of #NorthPoleYogis πŸ’ˆ. Our first #CompassPose is a regular #SeatedCompassPose ❣️ .
.
I should be wearing my lovely new Onzie outfit but thanks to DHL it’s currently sitting just a few miles down the road with Amazon who won’t give it back for 6 weeks‼️ (if they ever do!). So thanks for literally nothing @DHLexpress 😭😑😩😑😭 .
.
Now I’ve got that out of my system, back to the challenge, please check with my amazing co-hosts @twistedgalpal and @fit_yoga_girl too πŸ‘―β€β™€οΈ .
.
And show some love to our generous sponsors:
@onzie
@pranamat
@yogisurprise

43πŸ’¬

This is from yesterday for #12DaysofAsanas which is #backbends. This morning I did something I’ve never done. I practiced all my sun salutations with my eyes closed. I don’t know why I did it but it was surprisingly easy and comfortable. There was no jumping back or forward, but stepping back and up went fine. I was really surprised I didn’t lose my balance from the forward fold raising up. Next I could try headstands with my eyes close but that sounds really scary. .
.
.
#upwardfacingdog #cobrapose #ustrasana #camelpose #wheelpose #yoga #yogalife #practice #compasspose

3πŸ’¬

I’m wondering if you would like to join this challenge @imervina @amy.in.the.air ☺️ The topic of this challenge is #compasspose and different variations :-) Check the info below ⬇️
✨✨✨✨✨
Introducing #NorthPoleYogis πŸ’ˆ .
.
Please join us from 11-17 December as we have some festive fun and explore the world of CompassPose πŸ—ΊοΈ .
.
To join us and be eligible for prizes please:
.
1) Repost this flyer and invite some friends to join you .
.
2) Follow your hosts:
🀢 @carolineanne92
🀢 @twistedgalpal
🀢 @fit_yoga_girl
.
3) Follow our generous sponsors:
🎁 @onzie
🎁 @pranamat
🎁 @Yogisurprise .
4) Post a new photo/video each day with your interpretation of the day’s pose. For those who like to plan ahead, our challenge poses are:
πŸ“ SeatedCompassPose
πŸ“ ReclinedCompassPose
πŸ“ FlyingCompassPose
πŸ“ InvertedCompassPose
πŸ“ LiftedCompassPose
πŸ“ ChairCompassPose
πŸ“ Yogis Choice - any compass pose variation
.
5) Most importantly, have FUN. This challenge is open to all levels so interpret each pose in your own way 🌟 .
.
#fitness #momlife #yoga #muscles #fitmom #mom #yogachallenge #yogaeverydamnday #beauty #fitfam #fitgirl #fitspiration #inspiration #followme #bestoftheday #love #gratitude #instadaily #justdoit #fitnessmodel #fitchick #gymnastics #model #grateful #Munich #workout #yogagirl

1πŸ’¬

Repost from @lexibeal @TopRankRepost #TopRankRepost I can’t even begin to describe the amount of struggle there was when I first tried compass pose, it was during my 200 hr teacher training. It was kind of funny especially since at that point I had never even heard of this pose and I remember trying it and feeling like my hamstrings were going to tear apart and my shoulder was going to pop right out of its socket (and that was on my good side) πŸ˜‚ it wasn’t until the other day when I decided that I would try again at the end of my personal practice to see if it would be a little bit easier and to my surprise... it was! On BOTH sides! All the wonderful feeling of accomplishment knowing that with all my practice, discipline and no expectations during helped me get to this today. -
Plain and simple... -
-
I πŸ’™ Yoga
-
-
#iloveyoga #yoga #yogaathome #yogi #yogateacher #yogisofinstagram #gymnast #stretch #compasspose #parivrttasuryayantrasana #effort #ease #discipline #practice #practicemakesperfect #practiceandalliscoming #yogaeverydamnday #meditate #oceanside #sandiego #happysunday

0πŸ’¬

Wonder is one of the wildest elements and qualities on a massive scale of human experience. Just a pinch of it stops time. The world halts as the eyes fill. You become, for a small time, everything you truly are. πŸ’š
Wearing @noliyoga -
#naturesgift #effortlessbeauty #bestillmysoul #sanctuary #soulfood #planetearth #enchantedforest #happyyogi #yogaoutside #outdoorsyogi #optoutside #mountainstreams #yogapractice #solitude #disconnecttoreconnect #yogaeverydamnday #adventure #compasspose #seated #redirected #comewhatmay #namaste

2πŸ’¬

Sitting here (not literally in πŸ‘†πŸΌ chair lol) trying to decide on paint colors for our house and the painters are coming Tuesday. πŸ™€ I think I’ve decided, but goodness, it’s stressful! All of the little and big things to decide on. I keep reminding myself that I’m so blessed to be able to do it, though. It makes everything a little easier. And reminds you that all of the decisions, honestly don’t matter very much in the long run. 😊
Now to get over this cold! I’ve been resting like crazy, because I know after today my hubby will go back to work and I’ll have 2 kiddos on my own to wrangle throughout the day! Mommas gotta heal quick! Thank you for all of your oil suggestions! I really think they’re helping! Happy Sunday everyone! πŸ’•
Location: @oldsouthvintagerentals
Outfit: @aloyoga
Photog: @caraleem

76πŸ’¬

I preferred the ground, trees, and caves, for in those places I felt I could lean against the cheek of God. -Women Who Run With the Wolves
#compasspose #yoga #yogaeverywhere #yogagram #balance #yogaeveryblessedday #optoutside #supersoulsunday #womanpoetry

1πŸ’¬

Not the prettiest compass pose, but definitely the first one where I didn't feel like my hamstring was going to pop. Can't wait to see where this one gets in the next few monthsπŸ‘#yoga #practice #yogalove #compasspose #kindof

0πŸ’¬

Seventh and last day on #NewPerspectiveYoga #igyogachallenge we have #compasspose and #flamingopose and I had a breakthrough, I didn't know that I was able to do the compass with both legs extended 😱 it shows that you can do anything if you train πŸ’ͺ🏼
Hosts:
@marthy.fit
@ace_yogi
@dowteri
Sponsors:
@aeromats
@officialvaclothing
@yogini_line_ (my leggings, check out the bio for a discount)
#yogajunkie #yogaaddict #yogafitness #yogajourney #myyogalife #yogagram #yogastrong #yogapractice #yogalife #yogalove #yogi #igyoga #instayoga #yoga #yogagirl #yogafit #yogainspiration #inspiredyogis #yogachallenge #funkyyoga #namaste

2πŸ’¬

@faithdellyn Lets start to practice....πŸ’ͺπŸ’ͺπŸ’ͺ@Regranned from @loveyoga4life - @Regranned from @carolineanne92 - Introducing #NorthPoleYogis πŸ’ˆ .
.
Please join us from 11-17 December as we have some festive fun and explore the world of #CompassPose πŸ—ΊοΈ .
.
To join us and be eligible for prizes please:
.
1) Repost this flyer and invite some friends to join you
.
2) Follow your hosts:
🀢 @carolineanne92
🀢 @twistedgalpal
🀢 @fit_yoga_girl
.
3) Follow our generous sponsors:
🎁 @onzie
🎁 @pranamat
.
4) Post a new photo/video each day with your interpretation of the day’s pose. For those who like to plan ahead, our challenge poses are:
πŸ“ #SeatedCompassPose
πŸ“ #ReclinedCompassPose
πŸ“ #FlyingCompassPose
πŸ“ #InvertedCompassPose
πŸ“ #LiftedCompassPose
πŸ“ #ChairCompassPose
πŸ“ Yogis Choice - any compass pose variation
.
5) Most importantly, have FUN. This challenge is open to all levels so interpret each pose in your own way 🌟 - #regrann - #regrann

1πŸ’¬

β€œThe future belongs to those that believe in the beauty of their dreams.” - Eleanor Roosevelt

Photo By KC Photography
Wearing Fitstyle Brand β€œObsessed” Top β€οΈπŸ–€β€οΈ #yoga #yogini #friendswoodyogalady #yogalove #yogaeverywhere #yogaeverydamnday #fitstylebrandrep #compasspose #yogapose #yogaforlife #houstonyoga #stretch

0πŸ’¬