#crossfitanywhere

@zuda_yoga_folsom stringing double unders together for the first time!!! Tag a coach that forces you to practice new skills. #anywherefit @crossfit #crossfitanywhere

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There’s no way around. Getting fit and staying that way takes consistent hard work that intimidates many people. Don’t get intimidated. Embrace the challenge. Embrace it everyday. Grab onto it and enjoy the ride it takes to you because it will you lead you to the happiest and healthiest version of you. 📸: @svraviana
#repost #travel #fitness #fit #fitlife #motivation #fitgirl #legday #pistolsquat #pistolsquats #crossfitter #crossfit #crossfitgirl #crossfitlife #crossfitanywhere #crossfitaddict #crossfittravel #fitnessmotivation #fittravel #travelfitness #travelworkout #workoutanywhere #workoutwithaview #fittesttravel #travelandfitness #travelandworkout #stayfitandtravel #workoutandtravel #fittraveler

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I was on vacation😑
I didn’t have access to a gym😕
There wasn’t any time🤥
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These excuses sound familiar?
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As a coach & athlete if you want to BE an example you must first SET the example.
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No excuses. Find a way.
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...And always have your @1stphorm 😉

#crossfit #crossfitanywhere #noexcuses #adventuresinecuador #motivationmonday #nogymnoproblem #makesolutionsnotexcuses

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Walking on your hands is much more fun then running on your feet 😏 #saturdayfun #handstandwalk #handstand #stilllearning #crossfit #crossfitanywhere

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Got to take in a little bit of Marseille, eat some delicious food, laugh a lot, and hang out at a great box today. Today’s WOD:

6 rounds for time of:
21 kettlebell swings (35#)
15 calorie row
9 handstand push-ups or pull-ups (alternated; sprinkled in butterflies)

Thanks @peyt0n611 for letting us workout!

#france #marseille #traveleurope #crossfit #crossfitcommunity #crossfitanywhere #crossfitepsilon #wanderlust #wanderer

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While I haven’t slept for two straight days, the first leg of France is off to a good start! Going to workout at a local Crossfit box. Hoping that will get me back to normal. #france #traveleurope #wanderlust #marseille #vieuxport #crossfitcommunity #crossfitanywhere #crossfit

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Posso até trocar as minhas folhas, mas jamais arrancarei minhas raízes. Mudar minhas opiniões, mas jamais perder meus princípios.
A essência vale mais que a embalagem. #oessencial #ser #sejaexemplo #sermelhoracadadia #crossfitanywhere #crossfitando #crossfitgirls #crossfitmom #mamaecrossfiteira #crossfit #crossfitlifestyle #crossfitbrasil #arujacrossfit #momentos #vidasaudavel #brincadeirasaudavel

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#tbt to handstand walking beach wod in Belize! I can’t wait for nice warm weather again! I’ve got cabin fever bad!! .
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#walkingonmyhands#beachwods#vacation#belieze#somuchbeauty#sowarm#wannagoback#crossfitanywhere

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#Repost @caro_fastre_cf with @get_repost
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I don't know what I love the most about this video... The gorgeous sky #nofilter. Tire-flippin'. Training outdoors in February. Or most of all the fact that I'm sharing this fun moment with my youngest son @stillwellerik .
40-year old #crossfitmom and 15-year old #footballplayer🏈 #lineman son. NOW THAT'S A TEAM FOR LIFE!! 💪🏼👊🏼❤️
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#proudmom #familyiseveything #growingupsofast #lovemysons #fitfam #strongfamily #momandson #mypride #lifeisgood
#outdoortraining #crossfitanywhere #functionaltraining #tireflips .
#crossfit #betteryourself #nevergiveup #noexcuses #determination #grind #workhardplayhard #domoreofwhatmakesyouhappy

#herculeez #bezzbelieve

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I don't know what I love the most about this video... The gorgeous sky #nofilter. Tire-flippin'. Training outdoors in February. Or most of all the fact that I'm sharing this fun moment with my youngest son @stillwellerik .
40-year old #crossfitmom and 15-year old #footballplayer🏈 #lineman son. NOW THAT'S A TEAM FOR LIFE!! 💪🏼👊🏼❤️
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#proudmom #familyiseveything #growingupsofast #lovemysons #fitfam #momandson #mypride #grateful #lifeisgood #blessed
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#outdoortraining #crossfitanywhere #functionaltraining #tireflips .
#crossfitmasters #betteryourself #strongisbeautiful #nevergiveup #noexcuses #determination #grind #workhardplayhard #domoreofwhatmakesyouhappy

#herculeez #bezzbelieve

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🏋️️‍♀️ WOD de hoje 👉 Emom de 15’.
A: 15 burpees.
B: 15 flexões.
C: 15 wall balls.
D: 15 box jump over.
E: 15 russian twist.
Pra quem n entendeu nada kkkk Emom é um treino em que vc tem que realizar o número de reps dentro do minuto, e o tempo que sobrar vc descansa. O Emom pode ser feito de vaaarios jeitos, durar mtt tempo ou pouco, ter uma variação grande de exercícios ou só um, enfim...
No de hoje eram esses 5 que citei acima (e que são os do vídeo - e na msm ordem). Cada minuto realizava um movimento até o 5º min, e depois repetia mais 2x, totalizando um Emom de 15’ ☺️ #crossfit #cfonly #fnevideos #emom

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For time
75 Burpee Box Overs (feet clear box(es)
8:02

Didn't have a whole lot of time today.
But needed to do something.
Decided to work on the new Burpee standard for the upcoming Open.
Once again goes to show you can fitness anywhere!
#crossfit @crossfitgames @crossfit @evolutionft #evolutionfitness #crossfitatwork #crossfitanywhere #crossfitopen #fitness #work #burpeessuck

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My “prison gym” is better than yours. #crossfit #fitness #gym #gymlife. #crossfitanywhere #crossfitopen

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If you have a goal, if you believe it. Put all your efforts and thoughts towards that goal and in the end, you'll achieve it!! 🙌👊🙏💪🏋️
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📹 Lucca Affonso .
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#crossfit #Crossfit #crossfitbahia #crossfitbaiano #321community #crossfitando #crossfitanytime #crossfitanywhere #crossfitgames #crossfitopen18 #training #highintensity #constantlyvaried #functional #aldeiacrossfit #cfmag #revistagripbrasil #keepmovingforward

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You know it was a good night when this starts happening #crossfitanywhere

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CrossFit Center Parcs @centerparcsuk Got the whole fam involved today. Nanny, mummy, niece, little boys and sister in law. Well done everyone!! 🙌🏻 🙌🏻 Super fun! #crossfitholidaywods #crossfitfam #crossfitfamily #myfitnessjourney #crossfitanywhere #family #love @luke_breedon @tboy_08_

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Burpees at 35,000 ft, #crossfitanywhere

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Watch out Mexico, CFFB is in the house! Crushing today’s workout 💪👊 #crossfitanywhere #crossfitfoggybottom #crossfit #crossfitcommunity #balancelife

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couldnt stax today but i was able to park circle crossfit... signed up and paid online before the wod was posted... 17.5 🤔🤔🤔. #iwasntready... too late to back out ssoooo put ya happy face on and rx it since i didnt feel ready to rx it last year... took me 8 minutes longer, hahahahaha, but i got to play in pr circle for a while... thank you park circle crossfit (@locomotionfitness) for having me... i love the poker chips idea... complete a round, lose a chip... #travelingcrossfitter #crossfitanywhere #crossfiteverywhere #locomotionfitness #parkcirclecrossfit #crossfitchick #crossfitthings #crossfitaddict #instacrossfit #chicksthatlift #openpreperation #letsnotrepeatseventeenpointfive #imgoodonthisone

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Another fine day for a run 🏃‍♀️🏃 😋
I don’t know about you but I LOVE snow 😍😍😍
#letitsnow #happy #parisinthesnow #snow #crossfit #crossfitanywhere #crossfitfrance #functionalfitness

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