#crossfitanywhere

WOD-
3 rounds
400 meter run
100 jump rope
50 air squat

Get the work out in before you head to work on Monday morning! If you guys don’t do much squats, be prepare to not squat on the toilet the next day after doing this WOD 😆🚽 #crossfitanywhere
#workoutanywhere
#momswhoWOD
#lunchbreakWOD
#crossfit
#mombod
#lululemon
#metcons
#spiritualgangster
#nike
#WOD
#FNX
#fnxfit
#redefineyourself
#ilive
#mondaymotivation

2💬

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שבת שלום מהחבורה הכי חזקה בעיר!
וצליל.
#community #crossfitanywhere

1💬

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Snatch = ❤️.
👉 Carga progressiva até encontrar a PR
Penúltimo 🎥: PRzinnn 😄🏋️️‍♀️.
Último 🎥: tentativa do 2º PR 🐸😬🤷‍♀️ #crossfit #cfonly #snatch #fnevideos

1💬

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20171202 / shared reps
100 box jumps
100 sit ups
100 pike push ups
100 burpees
100 DB snatches

Kinorrect ni Tata yung movement ko. Ang arte ko pala. HAHAHAHA 😂😂😂 @barbarakrista @thejoeyyyy

#fourjerksguaranteed
#crossfitanywhere
#anytimefitness

4💬

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Neříkám, že je to nejlepší způsob jak společně trávit víkend.. ale pro nás určitě jeden z nejlepších
@katerina_kkop .
#competition #athlete #elitebattleofbrno2017winter #mbtathletes #love #rowing #concept2 #goodpeoplearound #nostress #crossfitanywhere

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Travel WOD diaries: squats and lunges with odd objects, running like Phoebe, lots of burpees, rock thrusters, and good old fashioned play.🤸🏼‍♀️It’s fun to get creative and work with what you’ve got, though I will say that I always realize just how much I love (and miss) CrossFit when I’m away from the gym for a long stretch. Pumped (and terrified) for my first day back tomorrow!😱🤗

18💬

Beautiful day for the #manitouincline LOVE ❤️ hanging out with this crew! Let’s do it again! ••• #crossfitanywhere #manitousprings #colorado #sundayfunday #crossfitcommunity #friendslikefamily ••• @milehighcrossfit @visitmanitousprings

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Timed run today for Crossfit Anywhere! Was shooting for a 12:30 pace. 🏃‍♀️ #goalcrusher #crossfitanywhere #6weekchallenge

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10min EMOM
Power clean, 40kg/88lbs
💜

Grateful to be hitting my 80ish% and it still feels like a 70. 🦄
#ladieswholift
#micakargadora
#crossfitanywhere
#anytimefitness

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