#cycleops

50min (actually flew by😱) on the trainer this morning! 🚴🏼‍♀️ - I can’t believe I’m saying this but I think I’m actually starting to like my rides 🎉 // I really want a new cycling suit, why are they so expensive?! 💸 // also, I’m going wedding dress shopping today so that’s kinda cool 💞👰🏼
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#motivated #cycling #cycleops #trainerride #triathlete #instarunners #runner #girlswholift #girlswithmuscle #fitfam #fitnessjourney #fitnessmotivation #heathyeating #bridetobe #selfcare #morningride #morningworkout #mentalhealth

0💬

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Let’s talk about your #battlestation #paincave #workoutroom #homegym?!? What do you call it?!?
Do you have a designated space to do your workouts? There are pros and cons to working out in your home gym. But the cons can be turned around to make it work for you!
👍🏻Pros:
You can get it done whenever you want or can! It’s always open! #noexcuses
Studies show if you have a designated space and time for your workouts you are more likely to get them done! Set yourself up for success at home! You can spend as much or as little $$ as you want. Tailor it to your needs and preferences! What WILL you do at home? 👎🏻Cons:
Accountability - there are not others around to hold you accountable or make sure you don’t slack off! Ways you can deal with this are an accountability partner you report to or even online communities such as @strava can help!!
Motivation - working out solo may not have the same motivation for you that you find with group workouts. Set up your space with motivators - medals earned, pictures, awards, display slogans or mottos. Incorporate your REASON into your room!
🌟Share your #battlestation for a chance to win $1000 towards @cycleops, @powertap, or @saris products!! See my instastory for more details!!
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#cycleops #sacrificenothing #zootsports #66audio #fitspo #fitness #fit #workout #furtherfasterforever #upformore #bike #biking #cycling #triathlon #crosstraining #triathlete #tritraining #instatriathlon #swimbikerun #ironmantri #tri365 #triatworld #trigirl #ironwillironjill

29💬

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가즈아아아

#Battlestation #Cycleops

1💬

His and hers battlestations, couples who train together stay together😂 @remynlouie Midwest winter training in the pain cave. Just received confirmation that our new cycleops hammer has shipped. Can’t wait!!! already made room in pic 2 for the setup. Cheers 🍻 @cycleops on keeping us true during winter👊🏼 #battlestation #cycleops #paincave #workinprogress #hisandhers #ironman #ironmantraining #triathlon #triathlontraining #140point6 #70.3 #trilife #triathlete #triaddict #trifamily #swimbikerun #mojoracing #mojoracingteam #antiquit #lovethepain #ltpendurance #trekbikes #trek #tri365 #monterrey703

4💬

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Today was so long! I had a 90min ride and 3 mile run scheduled today but I could only pull off my ride. I had to leave the house a little earlier for work this morning since I had to work in another town. Then by the time I got home I only had time for my ride. You can't do everything all the time. But I'm excited for my weekend!!

2💬

Had a great indoor ride @performancebike Cincinnati on Tuesday ! We did a cadence pyramid 🚴 Everyone did a awesome job ! Come join us every Tuesday @6pm and Saturdays @9am for a great #free #workout ! #bikeloveisreal #performancebike #zwift #greatrideseries #wattage #indoorride #calfee #kinetic #training #cycleops #duathlontraining #triathlontraining #imdoortraining

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Don’t matter how your paincave is!!! Only matter how much effort you do in your paincave!!!! #cycleops #cycleopshammer #gohardorgohome #indoortrainner #zwift #triathlon #swimbikerun

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All set up for my at home workout tonight!!! 🤙🏼 I’ll be spending an hour on my bike trainer followed by 30 minutes of strength training 🚴🏽‍♀️🏋🏽‍♀️ #halfironmantraining #athomeworkout

2💬

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Minha "Estação de Treinamento" My Pain Cave, @_proparts minha estação é humilde mas eficiente, medidor de potência é o ❤️, medidor de velocidade e simples também, mas o bloco de escalada e de última geração, banquinho de madeira invertido, funciona perfeitamente #battlestation #cycleops #CycleOps

0💬

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You can do this anywhere!! 🚴 The proof is my crowded #homeoffice , which of course I meant to clean. But didn’t!! 😳 #reallife @cycleops @gozwift @pacificsbr 🎥 (my daughter) 🤙🏼

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For those one or two days a year where playing bikes outside isn't happening... my #cycleops #battlestation #contest
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2💬

Mostre-nos o seu equipamento de treino indoor! A pain cave é onde você sofre, mas a "Estação de Treinamento" é onde você vai ser o vencedor!

Datas: De 16 de fevereiro a 26 de fevereiro. -Regras para participar-

1: Tire uma foto da sua "Estação de Treinamento"
2: marque sua foto com #battlestation e #CycleOps
3: Compartilhe no Facebook, Instagram ou Twitter

Os primeiros 100 participantes a enviarem um print de tela do post (mostrando a hora do post) e seu endereço pessoal para o e-mailbattlestation@saris.com, receberão um brinde maneiro.

Todos os envios terão a chance de ganhar um grande prêmio de US $ 1.000 em produtos CycleOps, PowerTap e Saris. O vencedor será anunciado 27 de fevereiro.

4💬

Another 4 miler smashed by me and Lola 😝🤙💥🐶

4💬

Share how you prepare for battle and get entered to win a grand prize of $1,000 total toward CycleOps, PowerTap and Saris product. Here’s how:

Take a picture of your battle station/training setup.
Yes, DIY and other hacks accepted and encouraged.
Tag your photo with #battlestation and #cycleops
Share your tagged photo on Instagram, Facebook or Twitter till February 26th.

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Great results comes with great coaching. Do you need a structured training plan ? The results speaks for itself after my first 3 weeks. #Lordsuffer @pavbryan at @directpowercoaching is the man with the masterplan. Join the @teamzwiftfitness on Facebook now. #gogetitnow #wattbooooooomb #sacrificenothing #cycleops @ridecannondale @rideshimano @cycleops @sarisaustralia @teamzwiftfitness @sykkelsenteret @pearlizumiofficial @bergen_bike_fit_studio @boasykler @bikeshopno @gozwift

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Been getting in some good #biking and I’m seeing my numbers go way up! Base-building can be #painful, but magic never happens in your #comfortzone. #triathlete #triathlon #training #cycling #swim #run #TriRightRocks #womenwhotri #FTP #cycleops #zwift #powermetercity #theworldismygym

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