#dadlife

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Here, here!
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Our ‘I Can’ sweatshirts and tees are perfect for teaching kids that their gender shouldn’t define them.
Shop link in bio 😁#imnotastereotype #mother #father #internationalshipping #gendersterotypes #genderneutral #genderneutralclothing #instamum #instadad #instashop #kidsfashion #kidsclothes #babyfashion #babyclothes #mumlife #dadlife #geometric #kidssweatshirt #babysweatshirt

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The MonBaby button comes in 3 colour options and is a great gift for any new parent. Do you know anyone that is expecting soon? Be sure to tag them below.

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Wth y'all, when did the "S" in South Carolina come to mean Siberia? Driving to work, 6am, sub-freezing, and snowing again for like the 3rd time in a month. This is the SOUTH. First one of y'all down here that complains about the heat when it comes in July gets smacked... 😂😂😂
#gym #fitness #workout #weightlifting #healthyeating #healthyfood #cleaneating #weightlosssupport #weightlosssurgery #weightlossmotivation #bariatricsurgery #verticalsleevegastrectomy #vsg #vsgmen #dads #dadlife #moms #momlife #dadswithtattoos #momswithtattoos #parenting #parenthood #parentlife #south #southcarolina #southernwinter #snowinthesouth #snowpocalypse #snowmageddon #iwishistilllivedatthebeach

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Oh why so serious mr Daly??

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I take one nap and this what my daughter does plays with my phone lol #followforfollow #dad #dadlife #dadydaughter #selfie #stopwiththeposes lol 😂

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❄️🔥 Healthy Hearty Winter Warmer 🔥❄️ Freaks The Chief is on a mission to brighten up you “January Diet “ warriors with another
pure banger of a ❄️😘Healthy Hearty Winter Warmer 😘❄️ 🦗Remember your January ,Clean Eating
A-Game doesn’t have to be dead flies & nettle soup .

Anyway check this porn star below ....I😟The DILF Program bosom buddies are going to be all over this this week 🤜🤛 ⬇️Turkey Con Carne ⬇️ Ingredients: •Hogan's Farm Turkey Breast Mince •Emerald Oils Rapeseed oil
•2 red onions , peeled and roughly chopped •1 carrot , peeled and roughly chopped •1 red pepper , deseeded and roughly chopped •1 yellow pepper , deseeded and roughly chopped •1 fresh red chilli , deseeded and finely chopped •1 bunch fresh coriander , stalks finely chopped, leaves picked •1 teaspoon ground cumin •1 heaped tsp paprika •freshly ground black pepper •400 g tinned chopped tomatoes
400 g tinned kidney beans ,butter beans or chickpeas , drained •1 lime juiced
soured cream , to serve
FOR THE GUACAMOLE ✅2 ripe avocados , peeled and destoned
2 tomatoes , halved ✅¼ red onion , peeled
½ clove garlic , peeled ✅1 fresh green chilli , deseeded
1 bunch fresh coriander ✅1 lime

What do we do Chief ??⬇️ 1️⃣Heat a few dessert spoons of Rapseed oil in a large frying pan & Add Hogans Farm Turkey mince,break up mince & cook for approx 6 mins until done.
2️⃣remove cooked turkey mince from the frying pan & heat 2 dessert spoons of rapeseed oil.
3️⃣Add the onions, carrot, peppers and chillies, and cook, stirring occasionally, for about 5 minutes.
4️⃣Add the coriander stalks, cumin and paprika, and cook for another 10 minutes or so, stirring frequently until soft and delicious.
5️⃣then add the turkey back in to the frying pan and take the pan off the heat. Add the tomatoes and kidney /chickpeas or butter beans .Cook on on a low heat for approx 25-30 mins.

6️⃣While that’s cooking, make your guacamole by blitzing one of your avocados in a food processor with the tomatoes, onion, garlic, chilli and coriander.
Continued below ....⬇️⬇️

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My little "baby" is 18 months old today. He loves books, has a ton of words and spends his evenings running around the apartment, being flung onto furniture by his daddy. He is also just discovering stickers. Soon I'll have to stop publicly referring to his age in months. 😍💔1️⃣8️⃣ .
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#timeflies #babyboy #momlife #18monthsold #bigben #badboy #dadlife

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Няньчусь понемножку 🐻

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'Unexpected item in the baggage area'
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#dadlife #2yearsago #tbwednesday #shopping #unexpectediteminbaggingarea #toddlerlife

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Me: we sing the song then I blow out the candle, not you, ok?
5YO: ha yeah Dad, I will definitely definitely let that happen.
#birthday #dadlife #99rulesfornewdads

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Chest and Tricep work this morning.
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Working on creating tension in the lats and creating some leg drive to try and improve my bench press. Didn’t go below 8 reps today at about 8 RPE.
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I love combining bilateral and unilateral movements with some of the pressing machines that allow each arm (or leg) to operate independently. Makes for a great super set without ever having to leave the machine.
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Threw in some fun on the pull-up ladder because.. well just because 💪🏻

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👉 PULL UP TECHERS 👈

Best tip here is scapular (shoulder blade) movement.

I see alot of guys using the prime movers (lats, biceps and rear delts) on this exercise but neglection the secondary movers and stabilizers.

Work on retraction an dropping the shoulder blades when you start the pull up.
Keep it slow and sexy! 🤣

#pushups #calisthenics #dadlife #homeworkout #strength #bodyweight #muscle #dadbod #transformation #bodytransformation

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We have had a few queries about whether we will be stocking our designs on baby and toddler t-shirts any time soon. If this would be up your street please leave a comment and like this post and feel free to also tag a friend who might also love our stuff!
We would definately be up for adding baby and toddler tees to our stock if there was a demand for them! Let us know!!! We want to hear from you! Much love.

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Well dadda do you know how heavy your hand is? Anyway I won’t mind that, I feel so protected and safe when you’re around! 🌸😘
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#dad#daddyissues#daddyboy#babyboy#baby#sleeping#again#babylove#dadandson#superdad#prouddad#dadlife#babydress#babysleep#evaan

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Kita bagi can la kejap tengok video-video dia minat. Rumah memang takde TV. Sebab kitorang pun memang tak tengok pun. Boleh tengok video tapi dengan pemantauan. Kena tengok sama-sama. Set time tengok sampai bila then wajib tutup tepat masa. Kadang-kadang memang dia akan bising tapi insyaAllah lama-lama akan biasa. Cuba cari aktiviti alternatif untuk mereka. Bermain bersama. Sekarang zaman fitnah. Banyak racun ditanam tanpa sedar didalam minda anak-anak kita. Kesannya banyak kita nampak pada segala sosial yang kerap berlaku sekarang. Nauzubillahi minzalik. Moga kita bersama-sama berusaha menjadikan generasi-generasi selepas kita adalah generasi yang terbaik kita lahirkan.

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This is the face of a man who's just had the snip!

No more kids for Me! 🙌😂

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How cute are these? 🐼🐼😍 A perfect reason to bake semlor today! 📸 by @yayanaomi 👌🏻 #pandasemlorftw

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