#didyouknow

#DidYouKnow November is National #PepperMonth? Celebrate this versatile veggie by cooking up some colorful Rainbow Bell Pepper Boats!
Ingredients:
2 cups cooked brown rice or wild rice
4 medium bell peppers (red, yellow, and orange)
2 cups chopped kale or spinach
1 can 15 oz low-sodium garbanzo beans
1/2 cup chopped walnuts
1/8 teaspoon pepper
Instructions:
1. Preheat oven to 375 degrees.
2. Cook rice according to package directions.
3. Slice bell peppers in half vertically and remove seeds.
4. Reserve about half of garbanzo beans; mash remaining portion with a fork.
5. Mix rice with kale/spinach, garbanzo beans (mashed and whole), nuts, and pepper.
6. Fill peppers with mix; place in baking dish and cover.
7. Bake about 30 minutes.
8. Remove lid and bake 5 more minutes.
Image and recipe from https://whatscooking.fns.usda.gov/recipes/myplate-cnpp/rainbow-bell-pepper-boats-garbanzo-beans-and-kale
#MakeHealthyChoicesEasy #LiveLifeInAGoodWay #Wisconsin #NM #WI #nutrition #native #IndianCountry #traditional #nativelives #fit #healthy #GreenEats #FirstNations #NativeNation #TraditionalEats #NativeFoods #fitness #active #family #NativeAmerican #indigenous #MyPlateMyWins #OPREVENT #FridayFeeling

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#DidYouKnow
In just 51 days in summer of 2014 Israel bombed to rubble 18,000+ family homes most are multi-family homes in Gaza while claiming self defense to the west

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🌿FRIDAY FUN FITNESS/NUTRITION FACT #1️⃣7️⃣🌿Powers of Termeric
♦️
Curcumin boosts levels of the brain hormone BDNF, which increases the growth of new neurons and fights various degenerative processes in the brain.
♦️
Turmeric contains curcumin, a substance with powerful anti-inflammatory and antioxidant properties. Most studies used turmeric extracts that are standardized to include large amounts of curcumin.
♦️
Chronic inflammation is known to be a contributor to many common Western diseases. Curcumin can inhibit many molecules known to play major roles in inflammation.
♦️
Curcumin has beneficial effects on several factors known to play a role in heart disease. It improves the function of the endothelium and is a potent anti-inflammatory agent and antioxidant.
♦️
MORE HELPFUL FACTS AT HEALTHLINE.COM
♦️
The more you know, the better hands you have of living a healthier lifestyle. 😁💪🏽 Contact me if you need more tips OR service
Marccooksinspires@gmail.com
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#mcfitspiration #healthylifestyle #healthcoah #didyouknow #gotitgo #weareontosomething #healthyfoods #fightdisease #fightcancer #nutritionisthekey #fitness #nutrition #letmeinspireyou

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🌿FRIDAY FUN FITNESS/NUTRITION FACT #1️⃣7️⃣🌿Powers of Termeric
♦️
Curcumin boosts levels of the brain hormone BDNF, which increases the growth of new neurons and fights various degenerative processes in the brain.
♦️
Turmeric contains curcumin, a substance with powerful anti-inflammatory and antioxidant properties. Most studies used turmeric extracts that are standardized to include large amounts of curcumin.
♦️
Chronic inflammation is known to be a contributor to many common Western diseases. Curcumin can inhibit many molecules known to play major roles in inflammation.
♦️
Curcumin has beneficial effects on several factors known to play a role in heart disease. It improves the function of the endothelium and is a potent anti-inflammatory agent and antioxidant.
♦️
MORE HELPFUL FACTS AT HEALTHLINE.COM
♦️
The more you know, the better hands you have of living a healthier lifestyle. 😁💪🏽 Contact me if you need more tips OR service
Marccooksinspires@gmail.com
.
.
.
#mcfitspiration #healthylifestyle #healthcoah #didyouknow #gotitgo #weareontosomething #healthyfoods #fightdisease #fightcancer #nutritionisthekey #fitness #nutrition #letmeinspireyou

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For y’all weekend enjoyment here’s a preview of one of the chapters from my new book (The Ones That Mattered) #DidYouKnow
https://drive.google.com/open?id=1Y0SFfwP0A_Z7CKCpZ-Vg4PSWT-_GqmqC

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#picoftheday Although it's nice to have a #door for your #pet 🐶 This is no longer considered a #fire 🔥 rated door. The door leading from the garage into the interior of the #home must be a solid fire rated door (with a minimum 20 minute fire rating) and must have a self-closing device (which was defective in this case). Besides the #kitchen, the garage is also considered a high risk for fires to start, as there are usually stored #chemicals #gas and combustible equipment present. #didyouknow #firesafety #safetyfirst #palmbeachrealestate #palmbeachrealtor #realtor #makinganimpact #impacthomeinspections

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Climate change is real and global warming is happening...but what does that actually mean? Find out in 60 seconds (aka before your attention span quits). •


#warming #gases #greenhousegases #climatechange #globalwarming #didyouknow #oceanwise #green #greenliving #oceanfriendly #ocean #conservation #protection

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Helpful chart from @keepamericabeautiful to get you started on your #goals to #recycle better and #reduce waste! #HsvRecycles #BeRecycled #AmericaRecyclesDay
#DidYouKnow: You can always bring your plastic bags to our office so they can me used to make sleeping mats for the homeless!

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#DidYouKnow we have a range of REFURBISHED #swegways on the website which may suit your budget? #hoverboard #swegway #segway #bmx #scooters #scooter

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#DidYouKnow #lavender is used to treat various skin disorders such as acne, wrinkles, psoriasis, & other inflammatory conditions.  #skincare #skin #healthyskin #skinhealth #beauty #relaxation #relaxing #relax #healthy #health

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For more cool weird and amazing facts 😁😁😎😎😇😇😈😈💙💙📚 you are invited to download our application please feel free to go to the link in our instagram profile 👉@lazyInformation 👈
#information #info #facts #fact #didyouknow #playstore #android #l4l #f4f #instaphoto #instagram #instagirl #instagood #like4like #followforfollow #love #me #tbt #follow #followme #photooftheday #happy #tagforlikes #beautiful #self #fun

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#FOLLICLEFRIDAY - #DIDYOUKNOW - Men sometimes begin losing their hair from the ages of 15-25, while women tend to lose hair starting at 25 and 30. In certain cases, women don't lose hair until after menopause. #hairloss #alopecia #drgabel

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#Didyouknow that Pilates moves activate type 1 muscle fibers which may help better posture, improved stability, and muscular endurance? Muscular endurance assists you in making running or simply walking up the stairs easier.
#PilatesbyLAF #InhalePilatesExhaleLife #Fitness #LAFitnessLifestyle #Pilates

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Did you know !? | “Frog populations have been declining worldwide at unprecedented rates, and nearly one-third of the world’s amphibian species are threatened with extinction. Up to 200 species have completely disappeared since 1980, and this is NOT normal: amphibians naturally go extinct at a rate of only about one species every 500 years!!! Amphibian populations are faced with an array of environmental problems, including pollution, infectious diseases, habitat loss, invasive species, climate change, and over-harvesting for the pet and food trades.”
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#happyfriday #savethefrogs #frogs #art #education #didyouknow #drawings #draw #art #artistsoninstagram #knowledge #knowledgeispower #educateself #climatechange #weather #remember #photooftheday #googlepic #vicefortworth

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Most people assume they're completely colourblind, however, that is not the case!

Let us know which animal you want us to do next, we'll tag and give you a shoutout you in the post!

Follow us for more!
🐶
😺
🐵
🐰
🐻
#dog #dogs #doglife #pet #pets #petlife #photooftheday #picoftheday #cute #cutepets #animal #animals #animal lover #animallovers #puppy #puppies #pupper #puppers #doggo #doggos #likeforlike #l4l #followtrain #dogstagram #petstagram #instagood #puppylove #didyouknow #nowyouknow

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✨Ohhh I miss Venice's beautiful views so much! Who else is in love with this place?✨
Did you know how the Bridge of Sighs got its name? Prisoners were escorted along the bridge after being sentenced, and the 2 little windows were their last glimpses of freedom.⠀
The men would sigh as they walked to captivity!⠀

📸 not my photo!⠀

_________________⠀ ⠀
#venice #wanderlust #ig_travel #travel #traveladdict #tlpicks #explore #traveler #traveling #travelgoals #bucketlist #gltlove #italia #italy #girlslovetravel #thetravelgirltribe #digitalnomad #venezia #venicegondola #bridgeofsighs #wearetravelgirls #ilovetravel #instatravel #travelfacts #luxurylife #luxurytravel #didyouknow #factoftheday #worldnomads #carryon

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#Didyouknow that the first TV dinners were inspired by a #Thanksgiving mix-up? According to GoodHousekeeping, a Swanson employee mistakenly ordered WAY too many turkeys. To avoid wasting them the company decided to pack turkey and some side dishes in aluminum containers and sell them…and the TV dinner was born!

#friday #factfriday #facts

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@beerbath Thanks for this creepy nougat:
Serial killer Rodney Alcala appeared on the dating game in 1978 and was chosen by contestant Cheryl Bradshaw. Although law enforcement had actually caught Alcala in progress of the rape and attempted murder of 8 year old Tali Shapiro 10 years previous, the victim and her family abruptly moved back to Mexico making the case extremely weak for prosecution. Alcala continued to kill girls and evade justice, repeatedly slipping through court room loop holes until 2010. Using pictures from his “photography career” to prove proximity, dna from a collection of earrings to show contact with the victims and testimony from surprise witness Tali Shapiro, 67 year old Alcala was sentenced to death by the state of California.

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Game para android World War Heroes
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Plataformas: Android
Com um nome desses você provavelmente já sabe o que esperar. Em resumo, World War Heroes coloca vários jogadores em uma disputa multiplayer online em cenários no maior estilo de Battlefield, mas em mapas menores. O destaque do jogo fica para os gráficos de altíssima qualidade e os vários modos de competição.

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