#drdansiegel

A marvelous evening of conversation with @gretchenrubin at @livetalksla! Great to learn how the personality differences among the Four Tendencies interact and find their motivations. (Dan is a "questioner," does that surprise anyone?) 📚📖

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You guys, my experience with Dan Siegel at OMEGA was AMAZING! Im still coming down from an inspired learning high. I'm posting this because his wheel of awareness meditation is a great tool and resource (it's also free). I will post the YouTube link in my bio and please check it out. I could totally nerd out and explain the science etc. but pretty much he has found a way to help people get comfortable going into the unknown of experience and has proven it strengthens your brain. Long gone are the days that we believe that we are a product of our genes and we have no control at all. If you are interested in epigenetics check out his work or even Bruce Lipton. Both have been featured on tons of free podcasts and I encourage you to listen in. #mindblown #traumainformed #neverstoplearning #healthiswealth #ptsdawareness #astoriastherapist #astoria #LIC #courtsquare #drdansiegel #wheelofawareness #meditation #healing #epigenetics

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Love these books by Dr. Dan Siegel and Tina Payne Bryson and highly recommend them to parents who are after an effective and compassionate strategies for dealing with challenging behaviours, tensions and tears. Their techniques focus on relationship-building and respect, instead of drama and conflict. And best of all, by engaging in a no-drama discipline parenting style, you'll be able to create connections in your child's brain to build social and emotional skills that will serve them well throughout their life. 💙💙💙

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If you would like to hear the podcast from the panel that Coby was on hosted by @ctgla on Neurodiversity, please click the link in my profile. @nijeulx @coach_e_hall @drdansiegel Thank you for letting Coby be herd and accepted, and for letting his candle shine along with yours. You all are truly illuminating 💖#ctgla #drdansiegel #neurodiversity #autism #autismdoesntstophim #actingwithautism #themiracleproject #themindsightinstitute

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Brought to you by Dr. Dan Siegel: "When you see your child’s behavior trending in a direction you don’t like, remember to HALT and ask yourself, 'Is he hungry, angry, lonely, or tired?'"
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#dansiegel #drdansiegel #thewholebrainchild #nodramadiscipline #guelph #guelphon #guelphont #guelphontario #guelphlife #guelphparents #cityofguelph #mentalhealth #mentalhealthawareness #HALT

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Tantrum or trauma: teaching children self-control skills. Read on our blog how we deal with it.

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SELF LOVE SATURDAY - Who else do we spend more time with than ourselves. We are witness to the good, the bad and the ugly. We live with the complexities of ourselves, our thoughts and feelings. We catalogue our mistakes and missteps so that we don't repeat repeat repeat. We learn to pay more attention to what's wrong than 'right' about us. If we didn't have a care giver who mirrored back our whole selves and loved us all, could handle our shadow and still embrace us as a whole, it's going to feel like swimming upstream. A huge part of a psycho-therapeutic relationship can be about feeling unconditionally cared for while having all parts of ourselves present and seen. Seeing that we aren't going to be rejected, abandoned or scare someone away when we don't dissociate from the hardest to accept parts of ourselves. Self love is possible at any point in our lives. Not easy. Hard won and takes leaps of faith, courage and trust in the right people to get us there. As Dr Dan Siegel says, "it takes PART = presence, attunement, resonance and trust". #selflove #selflovesaturday #selflovequote #stopchasingpain #innercritic #dansiegel #drdansiegel #psychotherapy #loveandtrust #selfacceptance

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Happy birthday to Dan, and many more! 🎂🎉



#mindsightinstitute #glutenfreechocolatecake #celebration #birthday #mindsight #drdansiegel

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Buy Now, Save More, Train All Year- $1999
Annual program allows you access to unlimited trainings of your choice. http://ow.ly/sDuR30dDpMx #Gottman #drsuejohnson #drdansiegel #addiction #couplestherapy #EFT #gottmaninstitute #marriage #therapist #psychology #psychotherapy

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You won’t do it perfectly every time, but the more you consider and practice the three-questions approach, the more natural and automatic it will become. This method can help create an internal sense of clarity even in the face of external chaos.
@drdansiegel
#DrDanSiegel #nodramadiscipline #attachmentparenting #positivediscipline #consciousparenting #synergygentleparenting

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What an amazing Immersion Weekend! So wonderful to have learned with all of you.


"I am excited to lead a more integrated inner- and inter- life from here on forward." - Kareem, attendee (and 📷 credit). •

#mindsight #mindsightinstitute #drdansiegel #immersionweekend #integration #fbf

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Teenagers (& cousins) 15, 14, 13-in a car for 3 hrs. Love the fiery truth that comes with hanging out with teens. #authenticity #betrue

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For many people who are sceptical of meditation it is important you understand the science behind what's going on in your brain? One of the easiest ways to demonstrate this is through leading psychiatrist Dr Dan Siegel's video called the hand model of the brain. PM me if you need the link 🙌🏻 #eqconsultingco #mindfulness #meditation #neuroscience #gerroa #southcoast #positivevibes #mudras #successfulpeoplewhomeditate #hughjackman #jenniferanniston #camerondiaz #oprah #ellendegeneres #ariannahuff #jayshetty #timferris #danharris #jimcarrey #russellbrand #katyperry #jerryseinfeld #gwynethpaltrow #mirandakerr #drdansiegel

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Check in! I love Dr. Dan Siegel Wheel of Awareness as a visual to use with students! Check in with your senses! Check you body, your thoughts, and all the while being mindful of our connections to all! #wheelofawareness #drdansiegel #mindfulness #mindfullyconnect #thisiswhatitisrightnow #checkyourselfbeforeyouwreckyourself

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#gentleparenting_memes [Quote: #DrDanSiegel
Image: @kayliejoy45 💟] ------------------------------------------------
#NORMALIZEGENTLEPARENTING
#parenting#gentleparenting#peacefulparenting#parents#babies#toddlers#children#attachmentparenting#positiveparenting#peacefulparenting#respectfulparenting#naturalparenting#consciousparenting [🤓Watch this space- countdown until BOOK REVEAL: Less than 1 day❗️]
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Visiting the industry reps at the #nadnp annual conference and getting up to date on my #journalofdrugsindermatology #jddonline reading at the #ferndale booth with my friend #drdansiegel - #funtimes !!

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Out last monthly Lecture Lounge. Dr Dan Siegel, Mind a journey to the heart of being human. We hold this networking & cpd event every month. Follow us on Facebook for updates!

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I love to learn. Any chance I get to expand my consciousness is one that I will never pass up. I'm always so grateful to have the opportunity to grow and evolve as a practitioner and a human, so today I'm super pumped to be attending a workshop on interpersonal neurobiology and the implications of mindfulness on the brain. What's the best part? I get to attend with my love @dralexmailis Brains that fire together, wire together! 🤜🏻🤛🏻



#mindfulness #meditation #neuroscience #neurobiology #learn #grow #expand #consciousness #mindful #amindfulsociety #learningneverstops #couplesthatlearntogether #drdansiegel

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Kada razgovaramo s tinejdžerima bit će nam puno lakše ako zamislimo da na glavi imaju natpis "PAŽNJA, mozak je trenutačno zatvoren zbog renoviranja!" Na Svjetski dan knjige uživam radeći na novoj knjizi ❤ #newyorktimesbestseller #brainstorm #adolescente #teenagebrain #dansiegel #drdansiegel

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End of day 2 @amindfulsociety2017 and goofing around with Charles and #drdansiegel. Looking forward to tomorrows presentation with @mindfulnesswithoutborders. We are featuring the #rethinkdigitalkit. Stay tuned for updates!

#mindfulness
#conference
#community

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Explanation of the "Wheel of Awareness" scribbled on a @starbucks napkin. Thank you to #drdansiegel and #mindsight and #couplestherapy and having an open and receptive partner! ❤

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J Krishnamurti, according Marshall Rosenberg in his book Nonviolent Communication, said Observation without evaluation is the highest form of intelligence so turn the critic off during your workouts and sense,observe,conceptualize and know.
#nonviolentcommunication #drdansiegel

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Too often we forget that discipline really means to "teach", not to punish. A discipline is a student, not a recipient of behavioral consequences. -Dr. Dan Siegel #instakids #kidschores #toddler #learning #doingdishes #daughtermommytime 💕 #loveyoukid #3dayweekend #happysaturday #instamom #raisinghappykids 👍#drdansiegel #thewholebrainchild

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A show of hands! ✊️Demonstrating our Hand Models of the Brain last week in Perth at the @childaustralia ECLDC. Thank you to all who attended; it was great to meet everyone!



#perth #ecldc17 #tbt #mindsight #handmodelofthebrain #mindsightinstitute #drdansiegel

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What a beautiful day to be outside in Melbourne! Visiting the Australian Turkish Friendship Memorial. The inscription near the bottom reads "seeds of friendship." May MWe honor the differences in ourselves and in one another! #mwe #integration #compassion

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Thank you to Tina Holtom, our host from @childaustralia for the ECLDC 2017. @drdansiegel and I were grateful to be a part of it. Happy to have had the chance to meet so many women from Western Australia and to talk about how to bring some calm into our busy lives! #mindfulwoman #presence #mapp

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Cheerio Perth. Conference done and dusted. Amazing Child Australia ECLD17 conference with such a fantastic line up of presenters and keynote speakers. Very inspirational and educational.
#conference #earlychildhood #semannandslattery #ecld17 #childaustralia #drdansiegel #drjackshonkoff #annestonehouse #nikkibuchan

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Healthy minds are nourished and exercised and rested just like healthy bodies are. @drdansiegel thanks for this wonderful tool!

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