#eaglepose

I'm tough, I'm ambitious, and I know exactly what I want. If that makes me a bitch, okay.
- Madonna โœจ
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Day 6 of #detoxthroughyoga - eagle
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Hosts:
๐ŸŒบ @alexzandrapeters
๐ŸŒบ @pigeatsfish
๐ŸŒบ @yoga_mami
๐ŸŒบ @_monette
๐ŸŒบ @shiziks
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Sponsor:
๐ŸŒบ @aloyoga
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List of poses:
๐ŸŒบ Downward Facing Dogโœ”๏ธ
๐ŸŒบ Cobraโœ”๏ธ
๐ŸŒบ Reverse Warriorโœ”๏ธ
๐ŸŒบ Twisted Standing Hand To Big Toe โœ”๏ธ
๐ŸŒบ Forward Foldโœ”๏ธ
๐ŸŒบ Eagleโœ”๏ธ
๐ŸŒบ Side Crow
๐ŸŒบ Bow Pose
๐ŸŒบ Half Lord Of The Fishes
๐ŸŒบ Thunderbolt / Kapotasana
๐ŸŒบ Plow
๐ŸŒบ Yogis Choice
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#yoga #yogini #yogaeverydamnday #yogalife #yogapractice #instadaily #yogajourney #yogadaily #yogafit #instayoga #yogisofinstagram #yogisofig #goodvibes #yogapose #yogi #lifestyle #practiceandalliscoming #positivevibes #healthylifestyle #healthyliving #womensfitness #strongnotskinny #fitspo #yogachallenge #benddontbreak #yogapose #instagood #flexibility #eaglepose #garudasana

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โ€ขโ€ขโ€ขPOSE OF THE DAYโ€ขโ€ขโ€ข
Garudasana>>eagle pose. Our Hive Hatha classes are a great opportunity to break down and discover the details and intricacies of postures. Check the schedule online for Hive Hatha!
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#lovehive #lovehiveyoga #garudasana #eaglepose #asana #hatha #community #portlandyoga #seportland

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Day 13 of the #30dayyogachallenge! I look SO MUCH cooler in my head then in reality ๐Ÿ˜ฌ๐Ÿ˜ณ #eaglepose

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Today my class @balanceyogatx tackled the most ridiculous eagle-leg variation of side crow. We knew it was a reach, Iโ€™d never even done it myself. We committed to playtime, then boom. Lots of folks nailed it. Self included. (Most of the time it looked like photos 2&3: equally fun!)
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There is no goal. The goal is the practice. Youโ€™ll never be done with side crow anyway, so have fun trying. Go ahead, fall on yo face. Itโ€™ll make you a better person.
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#yoga #yogaeveryday #hillcountryyoga #balanceyogatx #sidecrow #bakasana #eaglepose #failing #playtime #dropyourgoals

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Playing #catchup for the #detoxthroughyoga #yogachallenge trying out the first 5 poses i missed from #downdog or #downwarddog in top left, #cobra in bottom left, middle is #reversewarrior , top right is #twisting #handtobigtoepose and bottom right os my sad attempt at a #forwardfold or #forwardbend if the behind isn't happening for you comfortably, it is perfectly ok to bend your knees a little so long as you tension aware of your core and spine. I haven't been practicing my forward bends much #shameonme but as i mentioned in my last post, there are always variations of poses for all ability levels. One of my favorite poses is on the schedule for today in the challenge so heads up for my #eaglepose later tonight! ๐Ÿ˜๐Ÿ™#practice #patience #persistence

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Thursday, January 18, 2018. On this day the Moon will be in a Waxing Crescent Phase. A Waxing Crescent is the first Phase after the New Moon and is a great time to see the features of the moon's surface. During this phase the Moon can be seen in the Western sky after the sun dips below the horizon at sunset. The beginning of a new cycle and a new journey; represents a new beginning! Ironically, there is a lot shifting in my life right now!! ~ Exciting times ahead... Deciding right here and now to flow with the pulse of the waxing moon!! .
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โค๏ธ "Your time is limited, so don't waste it living someone else's life. Don't be trapped by dogma - which is living with the results of other people's thinking. Don't let the noise of others' opinions drown out your own inner voice. And most important, have the courage to follow your heart and intuition." --Steve Jobs #MoonYogaFlow, Day 1 of 7 ๐ŸŒ•๐ŸŒ–๐ŸŒ—๐ŸŒ‘ devotional warrior with eagle arms, also known as #humblewarrior #eaglepose .
Hosts:
๐ŸŒ‘ @tizzy_yoga
๐ŸŒ’ @itsmyoga
๐ŸŒ“ @yogi.sprout
๐ŸŒ” @marastina
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Sponsors:
๐ŸŒ“ @yogisurprise
๐ŸŒ• @iheartnaturalscompany
๐ŸŒ– @inspiredlifediary
๐ŸŒ— @niyama_sports
๐ŸŒ˜ @tinydevotions
๐ŸŒ‘ @onetribeapparel
๐ŸŒ’ @focusactive
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List of poses:
1. devotional warrior with eagle arms
2. low lunge with backbend
3. ashtangasana (eight-limbed Pose)
4. goddess pose
5. matsyasana
6. wild thing pose
7. half moon pose
. #yogaeverydamnday #yogaoutside #yogadooryoga #moonflow #happy #hippie #pdxyoga #yogatherapy #selfcare #newbeginnings #earthchild #warriorpose #inspire #empoweringwomen #hippievibes #dreambig #dance #dreads #natural #redhead #messybun #yogaart #freespirit #yogatherapist #barefoot #yogitoes #grounding

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#DetoxThroughYoga 12 Day Yoga Challenge! Join in and practice poses that will help you clear your body of toxins, speed up your metabolism and enhance your overall health after the holiday season! .

Today's pose is a #eaglepose ๐Ÿฆ…
I find this pose so hard! Balance is still one of the toughest things for me. Reaching up in this pose will help you to stay stable. โค๏ธ
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If Iโ€™m losing balance in a pose, I stretch higher and God reaches down to steady me. It works every time, and not just in yoga. ~Terri Guillemets, 2002 โ˜† .

Hosts:
๐ŸŒบ @alexzandrapeters
๐ŸŒบ @pigeatsfish
๐ŸŒบ @yoga_mami
๐ŸŒบ @_monette
๐ŸŒบ @shiziks
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Sponsor: ๐ŸŒบ @aloyoga
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Post using hashtag #DEtoxThroughYoga .
List of poses: .
๐ŸŒบ Downward Facing Dogโœ”๏ธ
๐ŸŒบ Cobraโœ”๏ธ
๐ŸŒบ Reverse Warriorโœ”๏ธ
๐ŸŒบ Twisted Standing Hand-Big Toeโœ”๏ธ
๐ŸŒบ Forward Foldโœ”๏ธ
๐ŸŒบ Eagleโœ”๏ธ
๐ŸŒบ Side Crow
๐ŸŒบ Bow Pose
๐ŸŒบ Half Lord Of The Fishes
๐ŸŒบ Thunderbolt / Kapotasana
๐ŸŒบ Plow
๐ŸŒบ Yogis Choice
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Let's have fun!๐Ÿ™Œ๐Ÿ™Œ #yogateacher #yogalifestyle #wellness #namaste #mindfulness #detoxify #yogaheals #yogi #yogastrong #irishfitfam #irishfitness #dublinfitfam #dublinfitness #irishyogi #dublinyoga #igyogachallenge #yogachallenge #yogisofinstagram #yogisofig #yogadaily #yogaeverydamnday #yogainspo #yogamotivation #yogapractice #yogafam #yogagram #namasteireland @igyogachallenges @quantumyoga

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Flaviaโ€™s Daily Journal
Thu18 - Jan18
20:00
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Today I am grateful for the life vision conversation we had today with our teacher at the Ashram
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Day 6 #detoxthroughyoga #yogachallenge is #eaglepose and I went for the eagle-fish variation โ™ฅ๏ธ because itโ€™s been a while since I donโ€™t do it and I think it looks beautiful! ๐Ÿ˜œ
Not only because of that though! ๐Ÿ˜‚ Itโ€™s a gentle hip, chest and shoulder blades opener which I LOVE! ๐ŸŒธLovely hosts and sponsor: @alexzandrapeters @pigeatsfish @yoga_mami @_monette @shiziks @aloyoga
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Do you have a life vision?
I will start from today to create my own โ€œvision boardโ€ so that I can visualize everyday what I am working towards.
Itโ€™s not like a final goal that I would get depressed if I donโ€™t reach, but more as a navigation system that will make me go in the direction I want. Either you reach it or not, you will be going the right way.
Have a lovely evening my friends ๐Ÿ™๐Ÿผ
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#yogalicia #loveneverfails #flavsdailyjournal

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Today is not my day mentally. I am overwhelmed with life, but I am glad in all that even though Iโ€™m struggling today, I still have my strength and my health. I can still do this! I am stronger than any mental illness! #eaglepose for #detoxthroughyoga . .
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#yoga #yogi #igyoga #yogachallenge #igyogafam #igyogachallenge #strongwomen #beachbody #loveyourself #bodypositive #yogini #yogaeverydamnday #yogaeverywhere #yogaeveryday #giveaway #yogainspiration #yogajourney #yogalife #yogapose #yogalove #namaste #fitfam #fitgirl #ibendsoidontbreak #strongnotskinny โ€ข โ€ข
* โ€จFollow and tag all host:โ€จ๐ŸŒบ @alexzandrapetersโ€จ๐ŸŒบ @pigeatsfishโ€จ๐ŸŒบ @yoga_mamiโ€จ๐ŸŒบ @_monetteโ€จ๐ŸŒบ @shiziksโ€จ.โ€จ3. Follow our sponsor: ๐ŸŒบ @aloyogaโ€จ.โ€จ4. Post daily using a hashtag #DEtoxThroughYogaโ€จ.โ€จ5. Keep your profile public so we can see your posts.โ€จ.โ€จList of poses:โ€จ๐ŸŒบ Downward Facing Dogโ€จ๐ŸŒบ Cobraโ€จ๐ŸŒบ Reverse Warriorโ€จ๐ŸŒบ Twisted Standing Hand To Big Toe
* ๐ŸŒบ Forward Foldโ€จ๐ŸŒบ Eagleโ€จ๐ŸŒบ Side Crowโ€จ๐ŸŒบ Bow Poseโ€จ๐ŸŒบ Half Lord Of The Fishesโ€จ๐ŸŒบ Thunderbolt / Kapotasanaโ€จ๐ŸŒบ Plowโ€จ๐ŸŒบ Yogis Choiceโ€จ.โ€จLet's have fun!๐Ÿ™Œ๐Ÿ™Œ
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Day 6. Eagle ๐Ÿ’–๐Ÿ™๐ŸคžIf the day goes crazy I change the perspective!๐Ÿ’ซ
๐ŸŒบ@alexzandrapeters ๐ŸŒบ@pigeatsfish ๐ŸŒบ@yoga_mami ๐ŸŒบ@_monette ๐ŸŒบ@shiziks
3. Follow our sponsor: ๐ŸŒบ@aloyoga.
4. Post daily using a hashtag #DEtoxThroughYoga
5. Keep your profile public so we can see your posts
List of poses
1.Downward Facing dogโœ”๏ธ
2.Cobraโœ”๏ธ
3.Reverse Warriorโœ”๏ธ
4.Twisted Standing Hand To Big Toeโœ”๏ธ
5.Forward Foldโœ”๏ธ
6.Eagleโœ”๏ธ
7.Side Crow
8.Bow Pose
9.Half Lord Of The Fishes
10.Thunderbolt / kapotasana
11.Plow
12.Yogis Choice Let's have fun!
#Detoxthroughyoga #eaglepose #headstandeagle #balance #yogini #yogagirl #igyogachallenge #yogachallenge #yogacommunity #yogisofinstagram #yogisofig #yogafun #yogadaily #yogaeverydamnday #aloyoga #practiceyogaeveryday #practiceandalliscoming
#practiceyogachangeyourworld. #yogainspo #yogamotivation #januaryyogachallenge #yogapose #yogaart #yogaforlife #yogalover #yogapractice #yogafam #yogagram #myyogalife

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Happy Thursday Sweetโค๏ธs! I have so much fun with my new yoga pants from @altaregoapparel. ๐Ÿ˜Š save your discount of 15% with the discount code anja.sweets and get an awesome and cool yoga pants.

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For the first day of #MoonYogaFlow we have devoted warrior pose with eagle arms ๐Ÿ™.
#warriorpose
#marilena .
hosts posts:
๐ŸŒ”@marastina
๐ŸŒ‘ย @tizzy_yoga
๐ŸŒ’ย @itsmyoga
๐ŸŒ“ย @yogi.sprout
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sponsors:
๐ŸŒ“ย @yogisurprise
๐ŸŒ•ย @iheartnaturalscompany
๐ŸŒ–ย @inspiredlifediary
๐ŸŒ—ย @niyama_sports
๐ŸŒ˜ย @tinydevotions
๐ŸŒ‘ย @onetribeapparel
๐ŸŒ’ย @focusactive

List of poses:
1. devotional warrior with eagle armsโœ…
2. low lunge with backbend
3. ashtangasana (eight-limbed Pose)
4. goddess pose
5. matsyasana
6. wild thing pose
7. half moon pose
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#yoga #warriorpose #yogaeverydamnday #yogachallenge #namaste #warrior #yogapose #virabhadrasana #yogainspiration #yogalife #yogapractice #instayoga #balance #stretch #yogajourney #igyogachallenge #practiceandalliscoming #hipopener #yogaphotography #yogaphoto #moon #eaglepose #garudasana #yogisurprise #yogapants #yogamat #yogagreece

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Day Four: Garudasana - Eagle pose ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐Ÿง˜โ€โ™€๏ธ๐Ÿง˜โ€โ™€๏ธ๐Ÿง˜โ€โ™€๏ธ๐Ÿง˜โ€โ™€๏ธ
Bend the right knee, bring the left leg over the right thigh above the right knee and rest the back of the left thigh on the front of the right thigh
Move the left foot behind the right calf so the shin touches the right calf and the left big toe hooks just above the inner side of the right ankle. The left leg is now entwined around the right leg. (if this is uncomfortable you can just keep your top leg bent over the bottom leg and not wrap your foot behind your leg, I prefer this actually!! My yoga teacher showed us this variation)
Bend the elbows and raise your arms to chest level. Rest the right elbow on the front of the left upper arm near the elbow joint. Move the right hand back to the right and the left hand back to the left and join the palms. Stay here for 15-20 seconds with deep breathing. Repeat on the other side! ๐Ÿ˜๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ™
This asana posture helps strengthen the ankles and remove stiffness in the shoulders. These instructions are from the book: Light on Yoga โค๏ธ
#garudasana #eaglepose #yogaeverydamnday #ytt200 #yoga #nomakeup #naturalliving #yogateachertraining #sadhana #asana #asanarebel

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Day 6 of #detoxthroughyoga is #eaglepose
When a storm is coming all other birds seek shelter. The eagle alone, avoids the storm by flying above it. So in the storms of life soar like an eagle.
Hosts:
๐ŸŒบ @alexzandrapeters
๐ŸŒบ @pigeatsfish
๐ŸŒบ @yoga_mami
๐ŸŒบ @_monette
๐ŸŒบ @shiziks
Sponsor: @aloyoga

List of poses:
๐ŸŒบ Downward Facing Dogโœ”๏ธ
๐ŸŒบ Cobraโœ”๏ธ
๐ŸŒบ Reverse Warriorโœ”๏ธ
๐ŸŒบ Twisted Standing Hand To Big Toe .โœ”๏ธ
๐ŸŒบ Forward Foldโœ”๏ธ
๐ŸŒบ Eagle๐Ÿ‘ˆ๐Ÿป
๐ŸŒบ Side Crow
๐ŸŒบ Bow Pose
๐ŸŒบ Half Lord Of The Fishes
๐ŸŒบ Thunderbolt / Kapotasana
๐ŸŒบ Plow
๐ŸŒบ Yogis Choice

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He loves the sun as much as I do
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#DetoxThroughYoga
host
@alexzandrapeters @pigeatsfish @yoga_mami @_monette @shiziks
Sponsor: @aloyoga

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