#educated

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🎬FULL VIDEO AVAILABLE ON 💯
#youtube #jmac386 #aheadofmytime
@100000arts Was the sh🎥ter
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📣I want to talk about “fear foods”
Now some of you might be saying fear foods?! 🤨No such thing! I can assure you for some it’s a legit “thing”. .
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Let’s go back to about 2 years ago - carrots 🥕 and cottage cheese were my go to foods - if I didn’t have them in the house it was a catastrophe! 🤯 You want to know what one of my biggest fear foods was?!? Noodles 🍝- yup I said it - {{yummy tasty glorious noodles}}! All I saw when I looked at them was carbs & weight gain! .
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Fast forward to today - I am educated & have a healthy relationship with food! One of my go to meals now is right here - ya that’s right a big plate of noodles! I know that carbs are not the enemy & I also know there are far better choices when it comes to pasta now! This entire plate 🍽️of glorious noods is less than half the amount of carbs in a typical pasta & also filled with better ingredients! ❤️ life without fear foods is so much yummier!
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Want to know what these amazing noodles are?? Comment below & I will share my secret! 😍
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#noodles#pastalove#fearfood#edrecovery#iamenough#urenough#educated#healthychoices#cleaneating

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@realkaramccullough Knows the value of science! Check her out!! 🌎Monday is #Science day🌎
#Stem is the way of the future. @iedapts Is here to Stay! Join the Movement! 
Help us Help you! •••••••••••••••••❌••••••••••••••••••••--------------------------------------------------🏽‍🥁‍--------Music+Education=Results! Click the link in the bio to learn about our new innovative application! A social educational music app that connects teachers with students! 🏻‍🏽‍Click the link in the Bio! ----------------------------------------------------------------------------------------------------------------------------#iedapts #children #education #homeschoolmom #homeschool  #teacherblogger #educated #musiceducation #teacherlife #teachersofinstagram #stem #steam
#thehbcuapp #inspireteachers #iteach #iloveteaching #iamateacher #teacherlife #iteachtoo #teacherspayteachers  #tutor #lovelearning #blackgirlsrock #learn #schoolhouserock :

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They won’t invest in you 🙄
But when you make it,👈🏼
They will start saying” they are proud of you”😃
Who make them minister of proudness ✌🏻🤨
Underestimate me so I can embarrass you 😋😜
## Confam Cha-Cha💪
##Educated fine Girl🎓

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#CURRENTREAD: EDUCATED: A MEMOIR by Tara Westover
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Now that most of my exams are finished I can focus on reading. I am very much excited to start Educated and discuss it with my friend! It sounds amazing!
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Have you read this book?
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Synopsis:
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Tara Westover was seventeen the first time she set foot in a classroom. Born to survivalists in the mountains of Idaho, she prepared for the end of the world by stockpiling home-canned peaches and sleeping with her “head-for-the-hills bag.” In the summer she stewed herbs for her mother, a midwife and healer, and in the winter she salvaged in her father’s junkyard.
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Her father forbade hospitals, so Tara never saw a doctor or nurse. Gashes and concussions, even burns from explosions, were all treated at home with herbalism. The family was so isolated from mainstream society that there was no one to ensure the children received an education, and no one to intervene when one of Tara’s older brothers became violent.
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Then, lacking any formal education, Tara began to educate herself. She taught herself enough mathematics and grammar to be admitted to Brigham Young University, where she studied history, learning for the first time about important world events like the Holocaust and the civil rights movement. Her quest for knowledge transformed her, taking her over oceans and across continents, to Harvard and to Cambridge. Only then would she wonder if she’d traveled too far, if there was still a way home.
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Educated is an account of the struggle for self-invention. It is a tale of fierce family loyalty, and of the grief that comes with severing the closest of ties. With the acute insight that distinguishes all great writers, Westover has crafted a universal coming-of-age story that gets to the heart of what an education is and what it offers: the perspective to see one’s life through new eyes, and the will to change it. .
Add it to your TBR ----> https://www.goodreads.com/book/show/33135584-educated

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1st #mcm of the day is @iamjae_ , as always, my mcm's are smart, handsome, and unapologetically #black ✊🏽👌🏽
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#Handsome #mcm #smart #black #educated #goals

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MY WORDS: 🗣️ I'm not on @linkedin for You to tell me You like My glasses ✔️ I'm not on @facebook for You to Comment on My Words on My Page and Inbox Me to tell me I'm Old and Weird ✔️ I'm not on @twitter to get Vile Comments about my Gender or Appearance ✔️ I'm not on @instagram Waiting for a Some Person to Degrade My Words, Tell Me My Business Model is Wrong, Direct Message Me and Tell Me I'm Beautiful, Ugly, Old, A Comedian but You Don't Know How Funny You Are ✔️ I'm trying to #achieve my Goals. I'm trying to #deflect All the #negative but sometimes I Have Enough ✔️I'm a #feminist I am #educated I am currently doing further #study I'm a #mother and I'm a #solo #parent I enjoy #reading and my brain is happy when I'm discussing #politics #psychology #philosophy #society #history #astrology #astronomy #feminism #womensrights #parenting #computers #marketing #advertising ✔️ I started my business page on the 7th of December 2017 - What have YOU ACHIEVED IN A FEW MONTHS?? 😀 #m2bpromotions - Michelle Beal ✍️🦉♏️

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Our @e.f.p.e team invites you to @fiboofficial show in Cologne in Germany 🇩🇪. I already know that I will meet lot of my friends there and I'm looking forward to our training, show and good talk with you all 🤗
EFPE is a company focusing on professional education full range of fitness activities from sport and nutrition to full regeneration, biochemistry, cosmetics, almost everything thats affecting our life directly or indirectly. Thanks @doro_mueller24 and @frank_magnus for your support and teaching me so much 🎯 If you would like to meet them, just buy a ticket and come, its going to be worth it 🤗💪
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#fibopower2018 #fibo2018 #cologne #germany #fitness #trainer #instructor #onlysmartpeople #proffesionaltrainer #personaltrainer #educated #czechgirl #healthygirl #sexygirl #happygirl #workoutlover #acrobo #bodyweighttraining #lovemylife #london #prague #berlin #fitnessmodel #fitnessaddict #german #crazypeople #fitnessfreak #bodybuilding #healthylife #fitnessmotivation

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Shout out to this #beautiful #Queen 👑👸🏻many blessings on her new opportunities and starting her own business follow @akuaghanaglamour and purchase some of her authentic purses!! #Follow #Purchase #Freelancer #entrepreneur #businesswoman #Educated #bosswomanmindset #bosslady

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As the days and weeks go by it's becoming clear how much my daughter loves science and so I am trying to cover as many aspects of it with her as I can as, of course, it also helps other subjects such as maths and English.
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I've known since before our Home Education fun began that the space side of science was of particular interest to her, helped by @astro_timpeake's time aboard the International Space Station from where he spoke via radio to my son's school, so we have plans to start more work towards that soon.
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It's just soooo huge - where to start?

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To all women working towards greatness... don't quit! Stay positive! Stay motivated! Stay ruthless! Keep going! Keep reaching! Keep doing what makes you happy! One day it will all pay off! People will stand in your way... shut you down.. say you can't... talk about you... sit and watch you fail.. don't be a victim... be a victor...RISE ABOVE! At the end of the day... A leader knows the way.. shows the way... and if lost creates a way!!! #motivate #inspire #instaquotes #leader #keepgoing #riseabove #queens #hardworker #riseabove #fitmom #fuckaverage #hustle #beautiful #passion #strong #mindset #educated #mood #goodvibes #noexcuses #liftupanduplift #women #chingona #loveyourself #lovelife #allday #beamazing #usapl #squat #bench #deadlift

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My kid's were so happy on this day I shared one of the most important days of my life with my world when I look at this picture it brings tears to my eyes working full time 12-16 hour shifts, school full time, mother full time ,sports mom full time, still managed to walk across the stage with honors to many it may mean nothing to me and my kid's it mean a lot they supported me 100% helped me study motivated me when your babies are more excited about the photos than you are #accomplishments #goals #dreams #successful #boss lady #mother #educated #smart #loving #caring #honors #support #family my kids are a reflection of me I'm their role model decisions I make is for them if only you knew my story you would say wow how did you do it you don't know my story you don't know the pain that I been thru #God Kept Me #God Saved Me I'm a survivor I have more than one testimony to tell #God Bought me through to only bring me out #Faith

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#MaternalMonday!!!
Did you know that most Guatemalan women give birth home? For this to be done safely 60-75% (90% in rural areas) of the time #midwives are present to ensure health for the newborn and mother. ✨
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At Saving Mothers, we train midwives in their community in accordance to their culture so they can help women every where. Help us make sure we stay #educated and empowered! {Link in bio} ✨

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Nutrition is 🔑
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From the very beginning when I got into health and fitness, I’ve always been intrigued by the benefits of nutrition and healing powers of food. I loved trying new things every where I went. Green smoothies, quinoa power bowls, açaí bowls, vegan meals, all kinds of salads, etc. 🥗🍏🍌🍓🥑 Over time, I’ve loved learning new ways to create high protein treats that are also lower in fats and carbs! 😵 My favorite protein for this is anything from @pescience 🤘🏽 so I’ve really gone from just eating whatever amounts of healthy food I want, to watching my overall caloric intake i.e., IIFYM BRO, to now tracking loosely but still trying to get my macros AND micros in, with the occasional treat of course 😛
How did I become so balanced?
🍕 It takes YEARS to be able to establish an “eating lifestyle” you actually enjoy
🍕 The second you call what you are doing a “diet,” you will fail. Diets have end dates, lifestyles are forever 🍕 You really have to teach yourself how to read nutrition labels and ingredients and learn what is truly healthy vs. what is marketed as healthy
🍕 Refer to my blog “Hayyyyyoo’s Macros” if you want to learn how to calculate your daily caloric intake and macros!!! 😬
🍕 Use apps like MyFitnessPal and Fooducate to hold yourself accountable for your new lifestyle!
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#BodyByMind #Hayyyyoofitness #nutrition #health #fitness #IIFYM #macros #exercisescience #blog #blogger #lifestyle #coach #healthyeating #tipsandtricks #biohacking #education #fooducate #myfitnesspal #treatyoself #balance #progressnotperfection #girlswholift #girlswithmuscle #educated #foodie #easymeals #mealprep

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The collection of expensive pieces of paper continues to grow!
Two down, at least one more to go.
#educated #masterofarts #aba

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