#endurance

#GyeRunningMakesPeopleBetter un fuerte y potente entrenamiento para cerrar nuestra semana con esto estamos listos para nuestra larguita del fin de semana #run #running #runners #training #fitness #endurance #guayaquil

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One of my favorite burnouts after an intense chest day. Next time I think I'll put either 6-7 10lb weights on there. #fitlife #morningtherapy #burnout #pushittothelimit #nopainnogain #chestday #beastmode #gymrat #fitnessmotivation #endurance #holiday #followme #instafit

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Day 10 🏃🏻

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#tbt Looking back on a classic bicep movement. I don’t think I need to do isolated bicep curls anymore. It’s time to focus on a creating a functional body that can do more...for longer. #lammyfirstclient #iammymostimportantclient #beaproductofmyproduct #personaltraining #personaltrainer #fitness #gym #fitfam #gymlife #workout #fitspiration #fitness #bodybuilding #lift #motivation #nomorecurls #functionalbody #endurance #domoreforlonger

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New episode alert 🚨. Check out my interview with Faith Briggs. Overcoming obstacles, incremental growth and finding peace in nature are just a few of the topics we talk about on this weeks episode. Check it out!(Link in the bio). #outdoors #pacificnorthwest #oregonblackpioneers #portland #portlandoregon #pnw #columbiasportswear #endurance #perseverance #oregon #traveloregon #oregonexplored
@columbia1938
@blackrosesnyc
@unlikelyhikers
@beinggreenwhileblack
@melaninbasecamp
@proudanddisgusted

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This is what peak performance looks like.

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Legs DAY! What do I say about legs day 🧐🤔 hmmmm yeah they fucking HURT .....yeah it’s fucking WORTH IT! Yup that’s about all I got today lol don’t do it cuz it’s comfortable do it because it’s fucking necessary Jesus!! YOU WILL SUFFER 1 of 2 PAINS IN THIS LIFE, THE PAIN OF DISCIPLINE OR THE PAIN OF REGRET! Your choice

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On the 11th Day Of Christmas Barbell Addicts brought to me:
Buy ANY Protein Powder and get 1 FREE Fit Balm Lip Balm!

NO PROMO CODE REQUIRED
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TODAY ONLY!

#proteinpowder #whey #isolate #fitbalm #lipbalm #exercise #fitness #health #performance #energy #endurance #workout #protein #shakeitup #free #freebie #gymlife #fitnessaddict #addictedtothebar #olympiclifting #powerlifting #resistancetraining #crossfit #barbell #gymrat #getinquick

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My first time doing an endurance event with @warriorstateocr
It was definitely a hard and challenging event for me!! Should i do any hurricane heat for next year??? 😀#endurance #wsom #nightmare #hard #challenge #nevergiveup @spartanendure

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