#engage

HAPPY FRIENDSGIVING! 🍕 Come celebrate all of the things we are THANKFUL for with pizza and fellowship, TONIGHT @ 7pm! Ladies at Angelia’s house, gentlemen at Jamie’s! Message us here or get in touch with a leader for location/ride information. See you there!! Love, your family at ENGAGE // #passion #engage #engageyouth #YouthGroup #friends #worship #music #God #christian #faith #love #prayer #amen #jesus #photography #church #pray #musician #color #scripture #friendship #night #light #fall #pizza #food #thanksgiving #dinner #friendsgiving #party

0💬

Formations General Manager Phil Buettner and Designer Chad Jacobsen as they meet with Peter Jacobson and daughter Amy to tell the story of Jake's storied PGA career and its origins at Waverly Country Club.

#formationsinc #exhibitdesign #exhibits #graphics #technology #design #graphicdesign #fabrication #museums #educate #inspire #engage #storytelling #creativeprocess

1💬

Just had an interesting conversation with a client with regards to abdominal training and he was shocked to hear that I very rarely train/focus on abs for me it isn't a priority and I tend to get lazy with it, say to myself that I'll do it at the end of the session then talk myself out of it when I'm fatigued!
My abs show visually through diet and maintaining low body fat levels and bracing competently and effectively whilst lifting and also training heavily, particularly whilst performing compound lifts!
Am I saying that abdominal training doesn't have a role to play in your training regimen NO but I will say no amount of abdominal work will make your stomach flatter or spot reduce body fat if you are not in control of what you eat and your lifestyle!
If however you have everything in check and you want to develop a strong, healthy and visual mid section at the gym you must learn to train abs effectively, start with easy basic movements and start slow. Take doing a simple crunch for example, first you must learn to disengage the hip flexors so the abs don't work as stabilisers for the lumbar spine, you should focus on crunching the abs and flexing the lumbar spine rather than flexing from the hips and slowly returning to the start position. Try this and feel the difference.
Train heavy as demonstrated in the above picture, this will help make your abs stick out more and give them a more developed look! Don't go to heavy where your form slips but heavy enough that you are training in a low to moderate rep range where muscle growth is most prominent!
If abdominal training is your main focus, put health first and control your diet, prioritise training them effectively and increase training frequency and watch the difference this makes! 📷credit: @justin_steele
#abs
.
.
.
#cpsportscenter #sixpack #sixpackabs #abdominal #abtraining #core #coreworkout #fitnessmodel #mrbondfitness #health #wellness #engage #diet #bodyfat #heavyweight #heavylifting #brace #control #model #russiantwist #follow #motivation #ripped #personaltrainer

1💬

Loading...

The confidence chakra. Be a leader, be focused, and be determined. Find your purpose by trying new things and finding what you love and what you’re good at #Kronos

1💬

In case you didn’t know ☺️ And yes I’m still in bed because it’s the first day of my five day vacay #dontjudge

9💬

Loading...

Like For Louis 👀🖤

32💬

Any podcasts fanatics out there?⠀🙋🏽‍♀️🙋🏿‍♂️

We got nice and cozy with the crew of @howstuffworks. They're currently in collaboration with @paynelindsey, creator of @upandvanished, to release the Atlanta Monster podcast later this season.⠀🧟‍♂️🎙️

Want to read up on our experience? 🤷🏼‍♀️ Just follow the link in the bio.⠀🔗

📸: Courtesy of @howstuffworks
⠀-
#podcast #atlanta #atl #poncecitymarket #discover #learn #engage #citylife #cellphone #app #story #atlantamonster #upandvanished #howstuffworks #paynelindsey

1💬

Loading...

It can be hard to against the flow! Our choice to wait to teach our children what and when they show interest in is criticized and looked down on by many! When I see my kids loving what they are learning and feeling so proud of their accomplishments, I know we’re doing the right thing! When I see them exploring things that interest them, asking questions, playing, creating, looking for answers, I know we’re making the best choice for our kids. I trust Gods design in each child and that their desire to learn will only grow if given the space. Levi is six and today he wants to practice writing, tomorrow he may not and that’s just fine with me! #purposefulliving #childledlearning #interestledlearning #playislearning #againsttheflow #alternativeeducation #trust #observe #engage #givespace #homeschool #lifelearning

0💬

#BlackFriday alert! Get a #FREE pair of cufflinks with any purchase over $500 -- now thru Sunday, in-store! #BlackFridaySale #BlackFridayWeekend

1💬

Prepping the kids to go into the holiday season with thoughts of gratitude and kindness. Writing thank you notes to give and preparing kindness chains so we can spread the love after Thanksgiving break! #nbexperience #engage #empower #excel #excellencethroughleadership #allin #championintheommunity #thankful #actsofkindness

0💬

Loading...

When I was 10 I wanted to change the world.
Then when I was 20, I realized it's too big for me. So I wanted to change my country.
When I was 30, I realized it's beyond my reach, so I want to change my province.
When I was 40, it's still beyond my ability, so I wanted to change my city.
When I was 50, I realized it's also beyond my ability, so I want change my community.
When I was 60, it's still beyond my capabilities so I wanted to change my family.
When I reached 70, then I realized I should have change myself first to start with to make the change for my family my community, my city, my province, my country and the world.
.
It all starts with us first.
.
.
#inspire #empower #engage #experientialeducation #outdooreducation #impact #newgeneration #socialinclusion #sustainabledevelopment #change #yourselffirst #like4like #quote #painting #art #contemplation #within #changestartwithusfirst #Battambang #Cambodia

1💬

Król klejnotów, zwany kamieniem miłości. Czyż nie jest to idealny pierścionek zaręczynowy?
#ring #engage #rubin #jewelry #lovejewelry #red #instajewelry #jewellry #jewelryaddict #biżuteria #pierścionekzaręczynowy #weddingring

1💬

Loading...

A view that never gets old & always points upward! #colorful #colorado #mountains #perspective #godisgood

2💬

The future of marketing is going beyond audio & visual. Do you have the technology to allow your brand to stimulate all 5 senses and create the ultimate experience for your customers? Learn more! (646) 677 4880

1💬

Going through a season of trial and suffering in your life or know someone who is? Then check out this #motivationalminute to be encouraged!
*
*
*
*
*
#motivation #motivationalspeaker #motivated #uplift #engage #unite #spokenword #igvideo #igblogger #encouragement #suffering #trials #trialsandtribulations

0💬

Loading...

“Thinking outside the box”. What if there was no box? We haven’t put limits on the potential of offline marketing since 1976, we encourage new ideas because that’s how you grow.

1💬

🙌🏻It's here! 🙌🏻 In partnership with @aprilmidori @kelbslice @meagan_alicia , we are pleased to introduce @ellebizyyc -the newest network for female entrepreneurs! Our first interactive event is happening Nov 29th. Please join us for an evening of discussion and networking with leading entrepreneurs in a variety of industries.
The event will be an informative evening about the proposed tax changes and the impacts on your business.
We want you to be a part of elleBiz! Contact us to receive details about our up coming event: ellebiz@gmail.com
.
.
Please follow us for updates and future events 🙋🏻@ellebizyyc

1💬

Going Above and Beyond For Our Customers

At Maverick’s Steakhouse we’re set on breaking a fresh trail, to offer you a dining experience of quality and distinction that’s always ahead of the herd.

Our Menu
Experience the quality of Maverick's signature favorites and new creations. There is something for everyone. Pair your meal with a selection from our extensive wine and spirits menu. •

#new #advertising #newbrunswick #digital #mobile #tv #connect #activelifestyle #healthclubs #goodlife #canada #engage #marketing #advertising #brandawareness #media #video #photography #consumers #branding #relationships #halifax #active #lifestyle #picoftheday #gym #workout #healthy #fitness #canada #goodlife #moncton #media

0💬

Our first interactive event is happening Wednesday, November 29th!
Please join us for an evening of discussion and networking with leading female entrepreneurs over complimentary wine and appies.
The event will be an informative evening about the proposed 2018 tax changes and strategies to mitigate the impact on your business.



We want you to be a part of our first elleBiz event!
Contact us to RSVP for the event.
ellebizyyc@gmail.com





#elleBiz #elleBizYYC #YYC #businessYYC #empower #lead #learn #engage #calgarybusiness #calgary #yycliving #yycnow #womensupportingwomen #womenentrepreneurs #womeninbusiness #empoweredfemales #taxes #finance #insurance #taxchanges #femalesinaccounting #accounting #femalesinfinance #stayinformed #pinnacleaccounting #pinnacleaccountingandfinance #paragold #paragoldfinancial #quantus #quantusmortgagesolutions

0💬

We had a blast celebrating all women with our friends @jackdaniels_us at their #WomenofWhiskey event! Had a longer line than the bar all night! .
.
.
.
.
.
.
.
.
.
#jackdaniels #womenofwhiskey #opera #events #atl #atlanta #privateparty #inviteonly #womensonly #branding #marketing #experientialmarketing #engage #connect

0💬

Tomorrow is Thanksgiving a time to share with family and friends. How about we declare a #NoPhoneZone during Thanksgiving dinner and talk and engage with those at our table? Good idea? #HappyThanksgiving2017 #familymatters #faithblogger #inspiration #engage #socialmedia #turkey #conversation #sixtyminutes #sharethelove #laughter

0💬

🇮🇹 Un commovente scatto direttamente dal nostro Aeroporto: Ali (@my_pretty_little_plates) si è fidanzata! 🇬🇧 An touching shot from our Airport: Ali (@my_pretty_little_plates) got engaged!

2💬

Good morning SLAYERS! We all suffer defeats, but we must not them defeat us. We can't change what happens to us, but we can choose not to be reduced by it.

#SlayOn #StateOfSlay #SOS #SlayTheDay #SlayAllDay #Resilient #Obstacles #Positive #MoveForward #SelfEsteem #SelfLove #SelfWorth #Compassion #Inspire #Inspiration #MentalHealth #Recovery #React #Engage #Wellness #Healing #SelfCare #Choices #TakeAction #LoveYourself #SelfLove #AppreciateYou #SLAYER

1💬

The secret of success is for a man to be ready for his time when it comes! 🙌✊👌☺️
#EzRepost @gig_media_centre with @ezrepostapp

Dear fellow entrepreneurs, events like this are clear cut indication that your limelight will come, so enjoy the journey, don't give up, keep your head up, be focus, keep moving, and ultimately continue to improve on your product/services. God bless our enterprise!
_
The secret of success is for a man to be ready for his time when it comes!
_
#Entrepreneurs #Entrepreneurship #Limelight #LightAtTheEndOfTheTunnel #DontGiveUp #KeepWorking #KeepMoving #Engage #EnjoyTheJourney #DigitalMarketing #CreativeContent #BrandVisibility #OnlineVisibility #OnlineInteraction #SEO #CommercialVideoAd #EmailMarketing #SmsMarketing #SocialMediaMarketing #SEM #GenerateRevenue #GrowYourBusiness #SupportingSMEs #TalkToUsToday #GigMedia #YourGuaranteedEdge

1💬