#exercisedaily

If breakfast πŸ₯£ is the most important meal of the day, then I'm off to a good start 🀩🀩🀩🀩 Protein, complex carbs, fiber, omega3... all present 🀣🀣🀣🀣🀣
#breakfast #lunch #fresh #food #vegan #vegetarian #carbs #protein #fiber #motivation #exercise #gym #workout #body #bodypositive #liftheavy #healthylifestyle #fitness #stayfit #exercisedaily #healthyfood #bodybuilding #weightloss #workoutmotivation #life #morningfuel #inmotion #milestones #cardio #yoga

1πŸ’¬

You can't change the world without learning how to make your own bed πŸ›οΈοΈand brushing your teeth every morning; or working out πŸ‹οΈοΈand eating healthy. 🍎
#changestartswithme #healthyhabit #firstthinginthemorning

4πŸ’¬

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As a trainer, it's important to me to have a mentor so I can continue to learn and grow as a fitness professional. So I'm very excited to go work with my mentor today.
#personaltrainer #fitnesslifestyle #selfie #mentor #gym #exercisetime #igfitness #igfit #gymshark #exercisedaily #gymmotivation #exercise #gymtime #workout24 #workoutmotivation #workout #fitnessguru #fitness #fitnessmotivation #fitnessaddict #fitnessinspiration #fitnessjourney

3πŸ’¬

ASESORIA ON LINE β˜€οΈLΓΊcete este verano .
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. βœ”οΈ
Incluye:
2 Evaluaciones + Rutinas de entrenamiento full gluteos + Alimentacion +
Monitoreoa presenciales para aclarar dudas + monitoreo via telefonica y email dias semana. . . βœ”οΈ Baja de peso βœ”οΈ Tonifica βœ”οΈ Gana Masa Muscular . βœ”οΈ Full Gluteos . βœ”οΈAdomen Plano πŸ’ͺ

#health #fitness #fit @unlim_likes #unlimlikes #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercisedaily

0πŸ’¬

So this is what I look like at 12.11 stone, probably gonna try to lose about another stone.
#weightlossprogress #weightlosstransformation #weightlossjourney #exercisedaily #getfit #fitnessmotivation

0πŸ’¬

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Small group training schedule is up! Check out the website for schedule & more info (link in bio) ... Classes for 2018 have been dropped to $20/session but you can snag this deal before Feb! #b2fitnessca

1πŸ’¬

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In just seven weeks I have gone from 14.1 stone to 12.11 stone.
#weightlossprogress #weightlossjourney #fitnessmotivation #getfit #exercisedaily #losingweight

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It's FRIDAY! I love the feeling of Friday's! πŸ’— The rain is finally gone & we are in for a gorgeous weekend! What are you up to? β €
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Our new Saturday XTEND SWEAT class starts tomorrow - 8:45am (25 minute intense class)! Get your workout done early & jump into your weekend full of energy. This class is AMAZING - you must try it! πŸ‘πŸΌ
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πŸ“·: @yourteaβ €
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#fitness #fitnessmotivation #fitnessgoals #fitnessblogger #yourtea #fitnessaddicted #fitnessaddict #fitnessgoal #fitnessmodel #cardioworkout #cardioaddict #cardioqueen #cardiobarre #cardiotime #saturdayworkout #weekendworkout #exerciseplan #exercisedaily #exercisetips #fridayvibes #exerciseaddict #exercisejourney #weekend #exercisebenefits #fitfam #fitfamperth #fitfaminstagram #xtendbarreosbornepark #perth #xtend

3πŸ’¬

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What is up?! I’m so pumped right now tbh. I’ve had one of the most active days I’ve had in a while and the energy WILL NOT leave!
So that 80 day challenge I’m doing? Well yesterday I let my emotions bring me down and I didn’t get in a workout... like at all I’m pretty sure.. which is totally not me! So I fucking brought my A game today! πŸ’ͺπŸ»πŸ’€
Normal gym sesh this morning followed by a fitness gram in yoga (your girl did 34 push ups in 60 seconds btw). Then dog walking, errands, and home to workout again BUT instead of the normal 1 hour workout I would do for my challenge, I did yesterday’s AND today’s!!! That’s cardio then AAA (Arms, Abs, and Ass) guys... HOORAY! 😜
BTDubs you can catch a couple of the moves I did for AAA in my storyπŸ˜πŸŽ‰ Alright, have a nice one!

2πŸ’¬

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Indoor/at home boxing session. You really don't need much space at all. We can show you how: @fitkwik.pt #FitKwik #1300FITKWIK @war.bravo www.fitkwik.com.au

1πŸ’¬

I’m dying (not really) but between walking from the parking lot into the nursing center for school and working out today I’m SOOOOOO SORE (peep that cute selfie tho excuse my ACNE) #jordansbodsquad #fitness #fitnessmotivation #fitnessjourney #fitnessgirl #fitnesslife #fitnessblogger #fitnessgoals #fitnessforlife #exercise #exercises #exercisedaily #exercisetime #workout #workoutmotivation #workouts #workouttime #workouttime #workoutday #workoutoftheday #workoutdone #workoutgirls

7πŸ’¬

Truer words have never been spoken. Please tell me I’m not the only one! πŸ˜›

3πŸ’¬

When you buy junk food because you feel like it, and one sip or taste and it just tastes awful! Straight into the bin, though I left the biscuits for other staff. Amazing how easy it is to fall off the wagon, and after a year of mostly good habits it's amazing how easy it is to get back on the wagon!! So instead I'm going to have a lovely lunch out with @ade_lene somewhere, then a massive HIIT workout with @franciechanges! Awesome way to end the week!

#fitnessblender #FBsweat #workoutcomplete #fitnotfat #fitnessfanatic #fitnessismylife #fitness #fitspiration #fitnessmotivation #fitspo #fitsporation #fitstagram #loosingweight #weightlossjourney #weightlossmotivation #weightloss #wlstories #exercise #exercisedaily #exerciseisaddictive #exercisejournal #exercisejourney

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