#exploremore

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Breakfast of champs. If the champs are into some weird combinations such as rice, fried egg, fried chicken, peanuts, chili sauce, one slice of cucumber, you know for garnish, and thousand dried little fish .
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#Langkawi #Malaysia #trulyasia #travel #travelgram #travelingram #lovetravel #instatravel #wanderlust #worlderlust #travelblog #trip #beautifuldestinations #instamoments #traveltheworld #travelphotography #mytravelgram #traveladdict #igtravel #wonderful_places #travelawesome #openmyworld #letsgosomewhere #passionpassport #exploremore #food #foodporn #streetfood #breakfast #yum ?

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Saturday wake up in the mountains ... #cyclinglife

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Happy Penguin Awareness Day ⠀

Google it - genuinely a thing ⠀

🐧 🐧 🐧

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Long time no see...

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Do I look happy on this picture? That’s because I am! I miss those winters when you have a lot of snow. Thanks to the visit to Nuuksio National Park in Espoo I got to be that kid again who loves to play outside in winter all day long. ❄️❄️❄️
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Interesting fact, or just a fact. The kind of hat I am wearing is called “Pipo” in Finnish. I thought that was a cute name. .

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🇬🇧Eng scroll ⬇️ / 🇺🇦 Укр ➡️
Цікаві факти про читання книжок 📚: * Кожного разу, коли ви читаєте щось нове, ваш мозок створює "нове місце" для новоприбулої інформаціїї, таким чином ви покращуєте вашу пам'ять.
* Основна заслуга читання – посилення зв'язку між клітинами мозку, що знижує ризик нейродегенеративних захворювань, які і призводять до передчасної смерті. Не кажучи вже про те, що книги розвивають фантазію і пам'ять, а також служать непоганим антидепресантом.
* Недавні дослідження показали, що в людей які регулярно читають, у два з половиною рази рідше діагностують синдром Альцгеймера в подальшому житті.
* Люди, які читають художню літературу, володіють унікальною здатністю розділяти народні вірування, загальноприйняті стандарти і нав'язані думки і свої власні.
Не забудь поставити ❤️ за старання і завтра я розповім про цікаві книжки які варто прочитати 😉


Eng 🇬🇧:
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Fun facts about reading books 📚: * A recent study found that people who read two and a half times less likely to diagnosed with Alzheimer's Syndrome later on in life.
* Every time you read something, new, your brain »makes room« to fit in, witch in the long run ehances your memory.
* Possible realities and fictional storylines open you up to new emotions and feelings that help you to be more empathetic towards people and other cultures.
* Reading opens doors and improves one's outlook in life. People who read are more likely to get ahead in life.
* Reading helps you recognise various patterns that occur in writting, making you a more critical thinker. •


#маряна_прокнижки
#vscocamonly #wandergasm #wandertag #wandering #wandern #nothingisordinary_ #lovelysquares #livethelittlethings #tv_living #tv_lifestyle #rsa_vsco #coffeetime #coffeeaddict #coffeeholic #couplegoals #thesimpleeveryday #theinstaretreat #theeverygirl #exploremore #exploretocreate #travelbag #kampadanes #travelgram #darlingdaily #darlingmovement

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Saturday snoozing in our Signature Suite
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Photo by: @verbalgoldblog

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Spent the day floating on top of and underneath the water. 📷 @lauren_escapes

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#ElafonissiBeach in #Crete is a paradise of pink sand and turquoise waters. This spot is a Natura 2000 protected area, and on a number of occasions has been voted one of the most beautiful beaches, not only in Europe, but the whole world. Taken for us by @salvalopez.

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✳️Race weekend with a combi race in and around the famous Pechermant vineyards and local countryside. 🍷🍷🍇🍇
12km trail tonight and then tomorrow morning a 32km trail.
I’m using his as my last long training for Costa Rica. 📌So tonight’s race is going to be treated as a Tempo run (for me) and tomorrow’s race is going to be done in slow long mode accompanying my daughter on her longest run/race to date, plus her boyfriend who is in the same boat. 🔆So it will be nice to encourage them both on their longest challenge ever !! I know this course as I’ve run in a couple of times before. It’s going to be a tough wet (underfoot) muddy race with plenty of elevation for them. But it will be fun. Great organisation and volunteers. 📌 Think to incorporate local races into your training plan/strategy. When else can you run a different route, have aid stations laid out for you and get lots of friendly encouragement and support whilst out on a long run 😉😊
#tailwindnutritionfrance #gotailwind #happyrunner #trailrunner #trailrace #altrarunning #oxsitis #lovewhereyoulive #exploremore #challengeyourself #motherdaughter #runningfamily #raceweekend #instarunners #instarun #runitfast #runinfrance #runningtours

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