#fiber

The last of this week’s meal prep is about to be devoured. Looks are deceiving though! Would you believe this bowl is about 600 calories? And every single one of them is delicious and nutritious. Winner recipe that I’ll definitely be making again down the line! You can make your own using the link in my profile (bit.ly/lsnourishment). ———————————————————-
#mealprep #mealplan #goodfood #healthyfood #fiber #food #lunch #dinner #mealprepster #mealprepdaily #mealprepsunday #healthyeating #lifestyle #healthylifestyle #healthylife #organized #onedayatatime #mealprepideas #kale #bowl #salad #turkey #avocado #teamgoodfat #healthyfats #sweetpotato

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Meatless Friday dinner turned out pretty & delicious🌱
Super Easy Veggie Pizza: Sautéed red bell pepper, carrots, onions, Brussels sprouts, spread a thin layer of tomato basil pesto on a pizza shell, threw the veggies on, sprinkled with vegan cheese, and then baked in the oven for 15 min at 375. 🍕Happy Friday!
#pronutritionkitchen #veggie #pizza #meatless #friday #lent

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明日行われるワークショップ内容詳細

無料でオリエステルトレインが作れるワークショップを実施します🚃
枚方市市制施行70周年記念協賛事業「食と暮らしのマーケット」にて。
お雛様作りは要予約有料ですが、限りがあるのでご希望の方はお早めに❗️ #origami #olyester #paper #film #paperfolding #colorful #handmeid #toyobo #fiber #textile #polyester #transparent #折り紙 #フィルム #飾り #ハンドメイド #オリエステル #東洋紡 #繊維 #ポリエステル #プラスチック #手作り #透明

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I’ve been making my own ‘protein’ powder for a while now, but today I added 2 new ingredients - psyllium husk for added fiber and almond meal for added protein and healthy fat! The regular attendees are hemp seeds, ground chia seeds, ground flaxseeds, ground pepitas and ground sunflower seeds - equal portions of each, but I doubled the hemp seeds and psyllium husks! Gave it a good shake and added 2 heaped tablespoons to my smoothie for breakfast! ❤️ #sogood #dairyfree #glutenfree #sugarfree #protein #fiber #health #wellness #wellbeing #fitfam #energy #healthy #supplements #breakfast #homemade #nonasties #vegan #yum #plantbasedprotein #plantprotein #goodfat #eatwell #nourish #nutrition #omega3 #layers #pretty #colour #food #foodie

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必見❗️
無料でオリエステルトレインが作れるワークショップを実施します🚃
枚方市市制施行70周年記念協賛事業「食と暮らしのマーケット」にて。
お雛様作りは要予約有料ですが、限りがあるのでご希望の方はお早めに❗️ #枚方市 #京阪電車 #オリエステル #お雛様
#origami #olyester #paper #film #paperfolding #colorful #handmeid #toyobo #fiber #textile #polyester #transparent #折り紙 #フィルム #飾り #ハンドメイド #オリエステル #東洋紡 #繊維 #ポリエステル #プラスチック #手作り #透明

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MUSCLE

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One of the other dyers at the @thefibrecollective booth at Stitches West this weekend is the lovely Nicole of @morkmadefiberco -- guys, how gorgeous are her batts?! I'd be scooping some of these beauties up if I was there this weekend!! 😍😍😍 #Repost @thefibrecollective
・・・
How absolutely adorable is @morkmadefiberco’s new logo and packaging?! We’re so excited to debut this new look at #stitcheswest this weekend. We will also be hosting Nicole herself at our booth on Saturday from 2-4 pm for a meet & greet! Get to know the talented dyer behind this indie fiber brand! See you then 👏✨💖 #morkmadefiberco #thefibrecollective
____

#indiedyer #stitcheswest2018 #fiber #spinningfiber #handspun #indiedyed #spinnersofinstagram #fiberart #artyarn #spunstagram

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My first line of hand-dyed yarn!!!! I might be freaking out a little bit. Available at SPA this weekend from @onelupinewool , this line is inspired by the #strongwomen of #rollerderby -
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Left to right we have Whip, Rink Rash, Zebras, The Pack is Here, and Power Jam!

#maineyarnandfibersupply #onelupinefiberarts #yarn #fiber #handdyedyarn #handmade #shoplocal #shopsmall -
@thimbleberryslam @onelupineboutique

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Looks good...... don-ut? 🍩Hehe I've got two words for ya: HEALTHY. DONUTS.
Peanut butter banana oatmeal donuts, to be exact. 🥜🍌🍩So i'm in love with donuts, they've forever been one of my favorite cheat meal go-to's. But there were many tears when I found out donuts are one of the worst things you can put in your body. Soooo this is my solution. Gluten-free, dairy-free, refined sugar-free, and LOADED with vitamins, minerals, fiber, protein, and so much more, and they're off the charts delicious. Bet those other donuts can't say that! Get the recipe by searching for them on my blog (link in profile) and happy donut-ing my loves 🤤💜

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Almost ready for stitching. Multiple deadlines are approaching quickly! 🤪

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Eating my meals a bit backwards today but oh well?! As long as I get it in that’s all that counts. I just threw a bunch of things together and this is the result. So much flavaaaaaaaaa. I don’t remember everything that’s in here. All I know is that it’s prep approved. And wholly shit I put a lot of hot pepper! 😂💥//
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#healthyfood #protein #fiber #digestivehealth #mealprep #competitionprep #eatwell #holistic #holistichealth #holisticnutrition #nutrition #nutritionist #flavour #yummy #realfood #fitfam #healthy #wellness #instahealth #lookgoodfeelgood #loveyourbody #foodie

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This has become one of my favorite meals/snacks that is healthy. Plain Greek yogurt, raisins, fruit, and this blend from HEB with flax and chia seed with coconut and cocoa.
#healthymeals #lowsugar #fiber #wellness #lifestyle

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Who said you can’t eat out as a vegan? 🤤

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You like Upton's Naturals AND jackfruit? Well then, you're in luck! Introducing ready-to-eat Bar-b-que and Chili Lime Carnitas jackfruit..



#veganfood #jackfruit @uptonsnaturals #readytoeat #veganmeals #vegansofinstagram #vegansofig #whatveganseat #barbque #chililimecarnitas #glutenfree #glutenfreevegan #soyfree #fiber #dapper #mustache #preseasoned #chicago #veganstore #uptonsnaturals #plantbased

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