#fitgirlphotochallenge

feeling festive? Kind of, It just doesnt seem like Christmas is as close as it is. #fitgirlphotochallenge #fitgirlsguide #28dayjumpstartchallenge #28dayjumpstart #immyownhero

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Feeling festive with my luck French toast in front of the Christmas tree.πŸŽ„ Had a great day getting stuff done around the house with me and the Feller. Pumpkin lasagna rolls tonight, from the πŸŽƒpumpkin I had Frozen that I pureed from Halloween! Staying on track this weekend, anticipating that next weekend I won't do as wellπŸ™ŠπŸŽ‰πŸŽ‰ #immyownhero #fitgirlphotochallenge #feelinfestive #luxefrenchtoast #fitgirlscook #friyay #daveskillerbread @daveskillerbread

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If you’ve never owned one of these do you even know the meaning of #feelingfestive? πŸ€£πŸŽ„πŸŽŠ @fit_girl_sawa #fitgirlphotochallenge
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πŸ‘‰ @fitgirls.com

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Day 19: Holy cow. Day 19😍 how have I made it 19 days?! IM SO HAPPY. I haven't been perfect, but I've been a heck of a lot better! But this is my #festive pic for today. A little throwback to 97' with me and the bro at SDC with Santa😏 #immyownhero #fitgirlphotochallenge #28dayjumpstart #fitgirlsguide @fitgirlsguide

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From frolicking in the fake North Carolina snow on Monday, to staring at my very real New York snow filled back yard today β„οΈβœ¨It's been a good week β˜ΊοΈπŸ’•#letitsnow #imdreamingofawhitechristmas #christmas2017 #immyownhero #fitgirlsguide #fitgirlstravel #fitgirlphotochallenge #feelingfestive

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Day 19 : #fitgirlphotochallenge Feeling festive! πŸŽ„πŸ€“ Definetely feeling the festive #Nerdmas spirit tonight since I’m going to see Star Wars: The Last Jedi πŸ˜πŸ€“πŸ–€ I can’t wait! I even remembered my Stormtrooper 3D glasses πŸ‘“ #nerdyfitgirl #darksidefitgirl #maythefitforcebewithyou #fitgirlchallenge #fitgirls #varsityfitgirl #fgg #fitgirlsguide

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Seja protagonista da sua vida e nΓ£o plateia da vida dos outros!

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πŸŽ…πŸŽ„πŸŽ† #day3 of the #12daysoffitmasMJ πŸŽ„πŸŽ†πŸŽ… yayyyyy πŸ’ƒ Smash your butt and core with the glute bridge πŸ˜‰
Everyone has a love-hate relationship withΒ squatsΒ & lunges. They’re hyper-intense, full-body moves that effectively blast the lower body, compress the core, and firm, round, andΒ perk up the butt. But what if you want to garnish the meat of a leg workout and specifically target your butt? That’s where theΒ Glute BridgeΒ excels... So let's do it! Repeat after me: "Oh butt, I love you" πŸ’“πŸ’“πŸ’“πŸ’“πŸ’“ I hope your day is nice as your booty biscuits 😍 😍 😍 remember, 1 min plank, 2 min wall sit and 3 min bridge πŸ’ͺ πŸ‘
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#fitgirlife #fitgirlsguide #fitgirlstylechallenge #fitgirlphotochallenge #fitbabesunited #fitgirlsdontquit #fitnessjourney #fitgirlsvarsity #fitgirlstyle #positivevibes #motivation #TheNewMeIsNow #fitfam #workout #12daysoffitmas

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I’m always festive for the holidays and now I have even more of a reason:
Y’all... my baby is ONE ☝🏼 1️⃣
😫😩😱So crazy!! More adorable pictures to come!
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#28dayjumpstart #fitgirlphotochallenge #birthday #oneyearold

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Today's photo prompt is Feeling Festive. I would have to say yes...at work we are definitely feeling festive #fitgirlsphotochallenge #fitgirlphotochallenge #ImMyOwnHero #fitgirls #fitgirlsguide

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Day 19: not feel very festive as I’m still sick. Double workout last night so I could sleep in after the 9pm showing of last jedi! I definitely called upon the force to finish strong πŸ’ͺ🏼 #racetraining #spartantraining #myzone #myzonemeps #fitgirlsguide #fitgirlphotochallenge #immyownhero #28dayjumpstart

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#fitgirlphotochallenge #feelingfestive I bought these adorable placemats at AC Moore!! Cannot wait for Yule! ❀️#fitgirls #immyownhero

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Feeling festive πŸŽ„πŸŽ…
(straight up feeling myself todayπŸ”₯) Off to see Star Wars, then finish up my bake off entry for tonight, and then actually get ready for my party πŸ‘
Also, #nsv! I'm wearing leggings OUTSIDE! πŸ˜‚ And yes, I will be wearing this to my Christmas party πŸ‘Œ
@fitgirlsguide #fitgirlphotochallenge #fitgirlsguide #tgif #immyownhero #feelingpretty #ilovechristmas #ootd

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GREAT GLUTEUS BATMAN!!!!! THIS FREAKING TOOK ME 7 MIN!!!!! Day 15 Of the 12 Sets of FitMas Challenge!!!! Tag a friend below to do this with you!!πŸ’ͺπŸ˜‰
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🎁🎁LUNGES WITH WEIGHTS 🎁🎁
Do the move WITH me (IN REAL TIME) by getting the workout sent to you!!!
Text "SARAH" to the number 22828 Or sign up for the daily workout emailed to you from www.sarahplacencia.com
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So what is the 12 Sets of Fitmas?? Well we will be doing one exercise for 12 sets that increases in reps and seconds held each set. 🀘
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Your first Set is 1 rep + 1 second hold,Β  2nd set is 2 reps + 2 second hold, 3rd set is 3 reps + 3 second hold, 4th set is 4 reps + 4 second hold....etc. up to 12 reps + 12 seconds!!!! πŸ˜‰πŸ‘Œ
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PS....Remember to join the accountability group to be eligible to win some fitness swag and use the hashtag #thesweatlifewithsarah πŸ’ͺπŸ˜‰ here: www.facebook.com/groups/thesweatlifewithsarah ...
Have a Merry Fitmas Friends!!!!! Xo,
Your friend and Coach SarahπŸ˜™πŸ˜™πŸ˜™ **
#fitgirlvideos #girlswholift #bootywork #thesweatlife #virtualfitclub #absworkout #fitgirlphotochallenge #beyourownfitgirl #sheexplores #sheshreds #bootygainz #freeworkout #homeworkout #zinlifeΒ  #fitnessinstructor #zinlife

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Definitely feeling only festive today! Took today to get myself pampered and prepare for the holidays! It’s always nice to get your nails done! #fitgirlphotochallenge #28dayjumpstart #fitgirlsguide #immyownhero

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