#fitgirls

Gym last night, did some legs and gluteus, then did a little cardio 🏃 afterwards went on to do shoulders and back with heavier weights...really feeling it today! Good feeling though •

#gym #gymsharkleggings #gymnastics #gymshark #gymsharkwomen #gymmotivation #gymtime #gymmotivation #gymselfie #gymgear #fitness #fit #fitnessmotivation #fitnessgirl #fitgirl #fitgirls #gettingthere #ass🍑 #booty🍑 #livinglife #lovinglife #happydays #love #followtrain #followers #followme

0💬

Loading...

Boom diia 😙
Não podia começar a semana da melhor maneira.. com um treininho logo pela manhã e depois siga para o work, work, work...
**BOLO PROTÉICO DE AMÊNDOA E WHEY BAUNILHA DA @myproteinpt COM MANTEIGA DE AMENDOIM CROCANTE, DOCE DE MORANGO SEM ADIÇÃO DE AÇÚCAR, BANANA E GRANOLA CASEIRA💪👌
** PROTEIN CAKE OF ALMOND AND VANILLA WHEY BY @myproteinuk , CRUNCHY PEANUT BUTTER, NON SUGAR STRAWBERRY JELLY, BANANA AND HOMEMADE GRANOLA💪👌
#breakfasttime #proteincake #protein #gainz #healthychoices #absaremadeinthekitchen #gymaddict #girlswholiftheavy #girlswhosquats #strongisthenewskinny #bodybuilding #womenhealth #motivation #fitnessgoals #fitgirls #sagafitpt #juntossomosmaisfit #healthyfoodporn #foodlover #foodisfuel #foodiesofig #instafood #iggers #balanceddiet #healthyfood #eatcleantrainmean #weightloss #myjourney

0💬

Понравилось фото девушек? Пожалуйста, не забудьте подписаться @fito_babys и лайкнуть ⬇️⬇️⬇️
---------------------------------
.
Присылайте свои фото в ⏩ direct ⏪, лучшие будут опубликованы
.
---------------------------------
◾️По вопросам сотрудничества в ⏩ direct ⏪.
---------------------------------
◾️Советую подписаться на:
Все самое смешное - @1stjokes
Лучший аккаунт о футболе - @1stscores
Фитнесс мотивация - @fito_babys
Модный дизайн интерьера - @beautiful_home_idea
Самые классные спорткары мира @speed_and_car
Жизнь в Петербурге - @spb.citylife
---------------------------------
.
#fitnessbikini #fitnesswomen #фитнесбикини #beautygirl #fitgirls #красивыедевушки #фитоняшка #спортивныедевушки #sportgirls #nicegirl #фитоняшки #fitwoman #preety #sportgirl #фигура #modelife #motivation #наспорте #качаемпопу #мотивация #зож #фигурамечты #тело #красивоетело #идеальнаяфигура

0💬

You know it’s getting cold when your training in a jumper ❄️💦☃️
-
-
-
Non the less arm session down to start the week... always start as you mean to go on that’s my moto 👍🏼 #fitness#gym#armday#happymonday#motivation#winter#jumper#cold#VIP#personaltrainer#fitnessjourney#gymgirl#healthy#girlswholift#fitgirls#trainhard#startasyoumeantogo#workout#focused#instafit

0💬

Loading...

— Скажите, пожалуйста, куда мне отсюда идти?
— А куда ты хочешь попасть? — ответил Кот.
— Мне все равно… — сказала Алиса.
— Тогда все равно, куда и идти, — заметил Кот.
— … только бы попасть куда-нибудь, — пояснила Алиса.
— Куда-нибудь ты обязательно попадешь, — сказал Кот. — Нужно только достаточно долго идти.

#fairytale#people#city#goodmorning#goodevening#goodnight#moscow#smile#motivation#goodday#sport#sportgirl#workout#спорт#fitgirls#girl#fitness#likeworkout#like#instafit#instagym#зож#smilegirl#пп#life#cool#photo#hot#pretty

0💬

On the day of her birthday let’s throw it back to mine... 😉. Happiest of birthday’s honey, and here’s to the next year 🙌🏼. You’re the dream and I love you a lot a lot 💙 @indiawhalley

2💬

Loading...

PIADINA con farina
INTEGRALE 🍞

Oggi al posto dell'avena ho provato ad utilizzare la farina integrale, mi piace sperimentare e a mio parere sembra che sia venuta buona😏! La prossima piadina sarà assolutamente con la curcuma!! Fatemi sapere se vi piace e ogni consiglio è ben accetto!! Buona giornata!!💕 Ingredienti🍳:
▶️35 g farina integrale
▶️100 g albume
▶️20 ml acqua
▶️sale e spezie a piacimento

Procedimento🍴:
▶️mescolare la farina integrale con il sale e le spezie a piacimento
▶️aggiungere gli albumi e l'acqua, mescolare bene il tutto con la frusta elettrica
▶️porre il composto per la piadina in una padella antiaderente preriscaldata, fare cuocere da entrambe le parti (devono diventare dorate)
▶️condire la piadina a piacimento, io l'ho farcita con due fette si speck e una sottiletta light

#fitfam #instafitness #fitgirls #beastmode #gym #instafit
#fitnessaddict #bestoftheday #instadaily
#fitnessfreak #health
#healthylife #eatclean
#abs #foodgasm #lifestyl #instahealth
#fitness #fitnessgirl #fitfood #wellness
#crossfit #crossfitter #workout #fit #foodblogger #food #healthyfood #instafood #Nutrition

1💬

Welcome new week , what will you bring me?
Na een avondje wijn proeven kon ik de dag niet beter beginnen dan een Hee rustig rondje op het strand met 💙 en hondje. Vanavond proberen wat te doen op het hockeyveld na veel te lang en verder vooral veel achterstallig werk in huis vrees ik voor de rest van vandaag. Fijne maandag allemaal!!
#beachrun #beachlife #strava #stravarun #monday #mondaymotivation #zandvoort

1💬

Loading...

Oh, how much I love you❤️

1💬

Buongiorno così 💥💗🌞🌞

1💬

Loading...
Loading...

Kicking off Monday like #DreamBig — here I am still figuring out what I want to do the rest of my life and living in anticipation of how God can and will use me. #BlazingHope #CountGratitudesNotMacros ************************************
30% off all training plans (making the programs between $42-126) using code grateful2017 at checkout www.blazinghopefitness.com

1💬

Зайка-замерзайка !😌🐰
.
#andenovaa

1💬

Warm night + @michaelmoses23 + heaps of puppies = perfection 👌

1💬

It's been a no makeup/slept with wet hair/ activewear/unkempt kind of day. #wokeuplikethis 💁💁

1💬

Jutranji kilometri 🏃 z razgledom 👌😊 #behealthyandfit
#zivljenjejepraznik

1💬