#fitlifestyle

Chest day!!!! So on my ch3st days I have started activating my lats before I started my work and I have made a huge difference in my lifting! Power is increasing by a huge amount and today's circuit definitely proved that. Worked up to 315 and combined it using two benches!
Bench 1:315lbs for 2 reps
Bench 2: 185 with 60lbs in chains to failure(focusing on speed from chest up!) Truly am happy I completed 8 sets total!
And with the help of @fearlessmotivationofficial
Playing in my ear!
#fit #fitness #fit4life #fitlifestyle #neversettle #noexcuses #flagnorfail #beastmode #bodybuilding #powerlifting #press #chest #goldsgym #goldsgymcitrusheights #supertraining #markbell #slingshot #merakihustle #merakigym

0πŸ’¬

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Depressed because my noodle baby arms won't grow for the life of me πŸ™„πŸ˜‚πŸ˜­πŸ€¦πŸΌβ€β™‚οΈπŸ˜‘ #PorqueJesus ! Someone train me πŸ™ŒπŸΌ #GetHealthy
#HealthyLife
#HealthTalk
#FitLife
#FitLifeStyle
#Cardio
#Cycling
#Fitfam
#Fitness
#FitnessAddict
#Squats
#Legday
#Gym

19πŸ’¬

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LA FITNESS IS NOW MY MAIN. NO SIDE BOO NEEDED. ..........................
I swear EVERYTHING is a damn filter. F@CK Filters. Just post a REAL PIC OF YOU. WHEREVER THE HELL YOUR AT. I Promise many days I wanna scream. And alrhough we receive support from close friends and family, that alone time is needed. HIT THE GYM OR DANCE IT OFF. #nomake #sweaty #cardioworkout #fitness #gym #workout #absworkout #spa #trainingday #dancer #sexy #Afrofusion #AFROBEATS #teacher #choreographer #melanin #natural #fitfam #fitlifestyle

1πŸ’¬

Life is about breaking your own limits and outgrowing yourself to live your best life. You are not in competition with anyone else. Outdo your past, not other people πŸ€™πŸΌ #GetHealthy
#HealthyLife
#HealthTalk
#FitLife
#FitLifeStyle
#Cardio
#Cycling
#Fitfam
#Fitness
#FitnessAddict
#Squats
#Legday
#Gym

75πŸ’¬

Excited that I managed a double workout by the end of the day! .
5+ mile run this morning πŸƒβ€β™€οΈand a chest and arms πŸ’ͺ workout this evening. Wish I could schedule in a few more of these every week! .
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#fitness #fitfam #fitnesstips #fitnessmotivation #fitchick #heavylifting #weightloss #motivation #weights #fitlife #igfitness #fitmom #runner #fitlifestyle #healthylifestyle #transformation #goals #finishlinehealth #girlswholift

0πŸ’¬

Double tap if you wanna a mocha smoothie with some crunch right now?
πŸ™‹πŸ»β€β™€οΈ
It’s my favorite healthy treat and it’s available for a limited time right now..
πŸ’ƒπŸ»
What % of your budget protein powder is bioavailable? Most protein powders on the market you will only absorb a fraction of the protein listed on the back.
😯
Not this one. Your muscles are gonna hug it when it goes down. πŸ€—
βœ… 24g protein
βœ…5g fat
βœ…8g fiber
βœ…Enzymes
βœ…Probiotics
βœ…23 vitamins and minerals
🌱psyllium
🌱yucca
🌱MCT oil
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#fitness #fit #gym #health #training #healthylife #fitlife #strong #body #nevergiveup #fitlifestyle #fitfam #motivation #workout #food #instagood #eatclean #bodybuilding #wellness #weightlossjourney #findyourfit #findyourfitleaders #networkmarketing #entrepreneur #wahm

2πŸ’¬

Starting to fill out my clothes a little bit in the arms rather than the belly!
Posted on my private account but thought I'd share here too.
Come follow my journey! πŸ€›πŸ‘ŠπŸ’ͺ #MuscularStrength #Natural #ForgedStrength #Fitness #PullUps #Strength #Workout #neversatisfied #fitlifestyle #triceps #nodaysoff #mentalStrength #bodybuilding #GottaStartSomewhere #Beginner #healthandfitness #babysteps #motivation #Accountability #muscles #Buildmuscle #followme

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