#fitness

#BackToTheBasics #FromBasicToBurlesque Yessss! To all my ladies that just want to get comfortable with your body and just feel really sexy for the night. Heres To #BackToTheBasics! A class that’s more simple and all about giving body language! Here’s your class! Stay fit the fun and sexy way. Click the link in my bio! #Philly #Sexy #Fun #Fitness #Burlesque #BurlesqueClass #PhillyBurlesqueClass #PhillyHeelsClass #Philadelphia #PhillyDancers

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Flex ⚫️For all @bpi_sports supplements and apparel click the link in my bio http://goo.gl/uxDMgz and get 20% Off using Promo Code "DWILLIAMS"
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⚫️For Personal Meal plans, Online Coaching just visit my website http://mkt.com/roshawn-williams 📧 Email Roshawnwillfitness@gmail.com
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⚫️Follow on Instagram
@d_roshawnfit
@bpi_sports
------------- 🔴 YouTube channel is "D Roshawn" Subscribe Now for workouts, gaming reviews and blogs ---------------
#ad #sponsored #roshawnwillfitness #bpidemorep #bpisports #bpination #bodybuilding #fitfam #powerbuilding #fitness #southernmuscle #ff10 #juggernaut #bpiathlete #workout #fitfam #swole #monster #alpha #automaticfitness #athlete #power #versatility #fighter #kickboxing #crossfit #thaiboxing

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😲😲Amazing job 😱 Tag a Friend To Show What's Possible❕. . .

1️⃣ Follow @gym.life.style.health for more 👌 . .

2️⃣ Check out my FREE REPORT 📖. (Link in My Bio @gym.life.style.health) to see all the other things you've been misinformed about 👇🏽 . .

3️⃣ Comment and Tag a Friend if you like this photo

Thanks ♥️ for follow Steps‼️ . .
Just 👌 Share Great Content 💪Inspiring Transformations🏋️
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#beforeandafter #bodybuilder #bodybuilding #bodyfitness #extremeweightloss #f4f #fit #fitfam #fitness #fitnessaddict #fitnessmodel #fitspo #fitnessmotivation #follow #gym #healt #healtylifestyle #inspiration #instafit #love #lovefitness #motivation #trainandtransform #transformation #weightloss #weightlossjourney #weightlossmotivation #weightlosstransformations #weightwatchers #workout

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If you wait for the perfect moment...it may just never come. #OntheBlox with the @Myoblox crew at the one and only #santacruzMecca @santacruzpowerfitness collaboration with @santacruzsportsnutrition
Thank You #movement #santacruz #831 #fitness #power #entrepreneur #skyisthelimit #myoblox

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🏋️💪💯🔥----------------------------------------------------------------------------✔️sígueme-------------------@motivacion.gym35-------------------------✔️Follow me----------------@motivacion.gym35------------------------
✔️Like this post;
✔️Tag 2 friends in comments.
#health #fitness #fit #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean

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Lamb sausages & 🍄 sitting on chipotle caramelized onions & peppers 🌶️ with basil 🌿 . Thank you farmers market 🙏

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It’s great not trying to be my best at something. It means I dont have to train constantly or pour 💯 of my effort into achieving my full potential - pushing my limits in one thing. There was snow on he field today; I jumped instead of sprint trained. I jogged only half the way to the park and walked the rest. I can do a lifestyle like this. Its sustainable. Where as training to be a champion at something has a shelf life. Loving this new pace. #lifestyle #sustainable #fitness #fitmlm #postpartum #fit #hiit #explosive

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I am incredibly proud to say I did this WOD as prescribed and I finished in under the time cap!!!! My goal starting CrossFit 4 months ago was to do the workouts as prescribed and I’m finally getting there!!! It’s always a work in progress but I’m slowly but surely getting there!!
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- #crossfit #crossfitgirls #rx #asprescribed #open #goals #proud #beast #wod #open17 #stronger #girlswithmuscle #girlswholift #fitness #instagood #fitchick #fitchicks

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Easy little recipe all you need is a scoop of protein, frozen banana, 1 cup of frozen berries a dash of almond milk and bang you’re on😂👌🏽
#twenty40food #twenty40training #healthyfood #delish #fitness #EAT #TRAIN #LIVE #WELL

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UNA de las lecciones con las que CRECÍ fue la de mantenerme fiel a MI misma y NUNCA permitir que lo que otros DIGAN me distraigan de mis METAS 😉 y aquí tratando de realizar un guiño jajaja que nunca salió 😄 #zaydamujerreal
#happy #zaydamolina #fit #ReebokWomenLatam #BeMoreHuman #Reebok #fitness #focus #red #loveu #cute #instamoment #life #lol #strongwoman #igers #body #elcieloesellimite #workout

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Feliz Noche..."He aquí, yo estoy á la puerta y llamo: si alguno oyere mi voz y abriere la puerta, entraré á él, y cenaré con él, y él conmigo" Apocalipsis 3:20 #Diosestaconmigo
#gym #gymtime #fitness #fitnesstime #eldiaqueseperdiolacordura #lima #santiagodechile #quito #bogota #valencia #puntacana #miami #lisboa #madrid #paris #london #sanpeterburgo #saopaulo #vienna #moscow #sydney #roma #milano #amsterdam

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I got this !! Booom!! Work hard and study hard 📖 better qualities and techniques to my clients!!👍 근육박사 이박사가 되는그날까지 더 깊게 공부!
근막이완 마사지, 스트레칭 해부학적으로 더많이파고 공부하고 배워서 고객들이 더좋은 퀄리티 를 받을수있도록!! 🙏🏻 #anatomy #bodytransformation #muscle #diet #gym #fitness #gymgear #fitnessmodel #canada #toronto #運動 #健康 #努力 #元気 #헬스타그램 #운동스타그램 #운동하는남자 #운동하는여자 #다이어트 #피트니스 #캐나다 #토론토 #肌肉 #健身 #montreal #근육 #해부학 #근막이완테크닉

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En esta oportunidad participo en el reto con una postura de flexión de columna hacia atrás, y aproveché tomarme una foto en este lugar mágico y espectacular.

#yogaAllways for December 😀
Pose: #chakrasana o postura de la rueda💫
.😘😘 Soy coach de estilo de vida saludable. Cuenta conmigo.

HOSTS:
@stardivakhushi (mat yoga) @omniyogagirl (mat yoga) @kaitlynpatrizia (aerial yoga)
@pielattesandpilates (aerial yoga)

Sponsors:
@Liforme
@Yoga_democracy
@Ohhellohair
@Bohemian_treasure
#maruyogafitness #yogafitness
#yogachallenge #yogalife #dondeirenanzoategui #anzoateguifitness #yogalecheria #yogagirl #yogahispana #yogafun #yogalove #yogapractice #yogastrength #yogainspiration#yogavenezuela #yogapose #mobility #yogavenezuela #yogajourney #myyogalife #fitover40 #fitness #goodvibes #lifecoaching #lifestylecoaching #maruyogafitness

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Workouts with @nicklets22 are ALWAYS my fav 😍 Not only do we push each other but when that last set comes we make sure that we do our best! .
So thankful that I not only have a husband who is my best friend, but someone who believes in me and will always be there by my side no matter what! .
When I first met Dan I was wanting to make a change to the way I felt about my body. He then told me that he had amazing results with #insanity and recommended it. Little did I know that would help me lose almost 45 lbs, and begin my coaching career with @beachbody. .
My love for these programs are not only physical, they are what helped me to be the person I am today. They help sculpt my body, and believe in myself. They make me push myself harder and show up for myself when I least want too!

I just got off a live call with @autumncalabrese who has been a major influencer in my life. And I am so excited to be apart of the test group with her for #80dayobsession!! It really is a dream come true!! .
#momlife #wifelife #nurselife #nursemom #nursewife #80dayobsession #autumncalabrese #pushyourself #settinggoals #fixate #fitness #stronger #healthylifestyle #cleaneating #21dfx #dirty30extreme

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SO excited that Sweetgreen delivers to our home so we get a healthy and packed veggie bowl for a dinner after getting home from our sixth weekend in a row of travel! 😂❤️ .
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#veganfoodshare #veganfood #animallover #plantbased #lowfat #prevention #nutrition #eatclean #vegan #vegangirl #nyc #bestofvegan #dairyfree #newyorkcity #vegansofig #vegannurse #nurse #poweredbyplants #veganism #veganrecipes #veganporn #foodporn #mcdougalldiet #food #healthy #fitness #love

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It’s only the beginning 💪🏽🏋🏽‍♀️ #WeWorking @dejahtea_

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Don't mind me, I'm just working on my tan and gut health ☀️🍃 #monikaanna #personaltrainer
#greensmoothie #summer

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So proud of my little girl! She has elected to commit to level 4 with her gymnastics next year and a commitment of 12 hours a week over 4 day/nights! She loves it and is such a healthy and athletic kid. #dad #kids #gymnastics www.justintimept.com #mobilepersonaltrainer #personaltrainer #personaltraining #gym #fitness #exercise #healthy #health #melbourne #southbank #docklands #middlepark #stkilda #portmelbourne #workplacehealth #geelong #exercisephysiology #strengthandconditioning #oceangrove #southmelbourne #barwonheads

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I believe that different people awaken different beasts in you. .
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I’m finally starting to feel more like myself- getting back into a routine with the gym and nutrition. But I’d be lying if I said I found that motivation on my own. It’s not weak to need the support of your loved ones, that’s why God chose them to be in your life. .
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Tagging a few wonderful souls that motivate me... what/ who motivates you?
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#grateful #confidence #fitness #ungaurdedandunbothered #godisgood #fitspo #inspiration #motivation #girlswholift #girlswithmuscle #flexingladies #boss #bossbabe #gym #iifym #foodie #determination #fitfam #athlete #bossbabetribe #glutes #booty #fit #legday #bikini #npcbikini #bikinicompetitor #inspireothers #slay #perfectlyimperfect

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It wasn’t even back day but I had to admire how far I’ve come!!💪🏼 #stillhavealongwaytogo

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