#fitover40

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Usually go to the gym about 4 to 5 times a week. Hit it 6 times this past week. Wife wanted some help with a few workouts, and I got some work in while I was there helping her. #FitOver40 #FitLife #GymLife #FitFam #AlwaysProgressing #GymRat #DadBodHealth #Motivation #StayFocused #DoTheWork #Grind #Relentless #Progress #NeverSatisfied #40AndFit #BuffDad #FitDad #DasWithMuscles #DadsWhoLift #FitDads #Buff #Muscles #WeightTraining #Cardio #WeightLifting

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That little -not welcome- fat that settled in my lower belly (either by my hypothyroidism or by changes caused by age, or both) will not beat me, neither will gravity. 😜😁💪🔥 yeah. I worked out all my adult life, and now more than ever.
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#fitmamma #fitmoms #fitmommy #fitat50 #fit #fitoverfourty #fitover40 #fitmomsofinstagram #fitmom #workout #workouts #igfitmoms #fitmomsofig #fitness #fellgood #gingers #redhairs #fitandhappy #ejercico #exercise #fitnessmama #momswholift #momswhoworkout #momsofinstagram

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The best of days with the best of friends. Snowy adventures, 360• spins, knee deep snow, laugh, food and fun!! I'm one lucky girl to have spent my weekend with the brat of friends. #feeturessocks #balegasocks #shockabsorbersportsbra #lululemon #runningfriendsforlife #runningfriendsarethebestfriends #cheviotrunning #cheviothills #snowyruns #snowyrunning #salomonspeedcross #runnerlove #runnergirl #runninggirl #runnetsofinstagram #brooksrunning #fitover40

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Sometimes I feel guilty for leaving everyone and everything to run. Especially on my longer runs. I stood in the driveway for 5 minutes debating on running the road or the treadmill. Finally decided to run the treadmill to stay close to home. .
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Mill runs are so hard for me. At least LOTR movie was on to keep my mind preoccupied. .
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Have a good Sunday, friends!
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#run #justrun #running #halffanatics  #nike #runner #halfmarathon #marathon #halfmarathontraining #marathontraining #nikeplus #marathonic #training #fitness #runnersworld #fit #exercise #marathonmaniacs #runningcommunity #SAH #halffanatics #garmin #fitfam #1000milesrunclub #igrunning #fitover40

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Happy birthday to me ✌🏻 one day At a time has become 9 years - grateful #deltagym#sweden#fitmom#fitover40#crossfit#love#grateful

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Återigen söndag och efter en så tillåtande vilohelg med gott sällskap och god mat blir det dubbel nytta att ta en powerwalk. ⭐️⭐️Både för att få mil i benen till nijmegenmarschen samt för att förbränna delar av helgens investering! 🍔Känner mig dock grymt stark inför morgondagens gymträning med fyllda depåer. 💪👊👌 Skall du med till Nijmegen? ⭐️Anmälan öppnar i mars!
www.4daagse.nl 🇳🇱🇸🇪 #4daagse #WalkoftheWorld #nijmegen #walking #pepp

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#enjoylife #marsch #marschera#wandelen #thenetherlands #vierdaagse#awesome #fitover40 #lifestyle#minresaräknas #icaniwill #fitnessjourney #fitnessaddict #fitspiration #inspiration #motivation #noexcuses #workhard #fitness#aldrigvila #getfit #sweden #lomma

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Had potatoes to use up today so decided to make this simple vegan potato salad....hope everyone is having a fantastic and relaxing Sunday ☺️🌱
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Mini potatoes
Sautéed Cauliflower pearls
Spinach
Kale
Avocado
Onions
Red and yellow bell peppers
Zesty Italian vegan dressing
Dijon
Salt, pepper and paprika *
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#healthyeating #fitover40 #health #plantbased #vegetarian #vegan #veganpotatosalad #sundaymealprep #fitness #fit #fitspo #workout #gym #healthy #instahealth #diet #getfit #cleaneating #eatclean #exercise #fitnessjourney #veganfoodie #veganfood #govegan #wholefoods #plantbasedjourney #eatyourveggies #healthandwellnesscoach #healthyeats #plantbasedjourney

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A girl can dream! 🙏🏼

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I'm not embarrassed to post my current body picture. I'm down 18 pounds since January 1st. My goal for 2018 is to look fit and ripped by June when I turn 47. To also get stronger and compete in a lighter weight classes. So far I'm on track. 💪 #texasfreak #freaknation #texaspowerlifter #leopowerlifter #masterspowerlifter #mastersstrongman #leofit #swole #fitover40 #tattoos #inked

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I tri’d! 🏊‍♂️ 🚲 🏃🏻‍♀️ It went better than I anticipated and I had a lot of fun! Hoping for unofficial results tonight. #trivirginnomore

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What do you think about it ? ✅
- credit from : @tiboinshape 🔝Join us @Befiitness10 🔝
💯 Daily fitness motivation, workout 🔥
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DM ➡️ Business @befiitness10 .

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What do you think about her ? Hot or not ? 🔥🍑🔥
- credit from : @belafernandez 🔝Join us @Befiitness10 🔝
💯 Daily fitness motivation, workout 🔥
➖➖➖➖➖➖➖➖➖➖➖➖➖➖ Follow and Tag us in your posts for a chance to be featured!
DM ➡️ Business @befiitness10 .

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Getting in a workout before the game. My back still hurts from yesterday’s run, but not as bad. Plan on running hard once more on Tuesday and one last easy run on Thursday, before the 15k on Sunday.
Today: Legs, Abs, & Elliptical
#raceweek #legday #elliptical #run #train #cardio #fitness #workout #nike #nikerunclub #nrc #justdoit #nikeplus #nikefuel #fitat40 #fitover40 #newyearnewyou #noexcuses #trainthroughthepain

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Never have and never will. Just be you!! ✌🏼❤️🌮 #doitforyou #loveyourself #fitover40 #stillhot #dontcare #foreveryoung

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New glasses. Going thicker. Add some style. #idontevenknow #fashionglasses

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Introduced TRX to @tiffssnaps along with some body weight and cardio moves today. Suspension training is a little awkward at first, but I think it’s growing on her!
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#trx #train #fitness #fitover40 #workout #fitinspiration #fitmotivation #workoutmotivation #getstrong #weightlossjourney #bodyweight #fitlife #trainer #stacyj

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When the kitchen lighting gives you a good abs shot 💁‍♀️ been a shitty kind of day so needed some positivity. Hard work starting to payoff.
#mastersathlete #nevergiveup #bbxchallenge #fitover40 #justanotherabsshot #hardworkpaysoff #corestrength

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Just drove a total of 5 hours and I didn’t stop at any drive-thru restaurants. I had a nice healthy breakfast and simply wasn’t hungry. Now I’m enjoying my healthy shake (worth 5 salads!) and falling into the couch for a bit. HAPPY SUNDAY!

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