#fittravel

If I am lost, find me but don't ask me to come back just yet. ✌🏻🍃🌎#naturebaby #forestchild #ensusiasm

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Kimde muhteva (içerik), şekilden ağır basıyorsa o yontulmamıştır, kimde şekil muhtevadan ağır basıyorsa o yüzeysel bir insandır, kimde muhteva ve şekil aynı ağırlıktaysa o seçkin bir insandır” der Konfüçyus. Demek ki sadece iç güzelliği yetmiyormuş 😍 O zaman hem içimize hem dışımıza özen gösterelim ki beden, ruh ve zihin olarak sağlıklı ve dengede kalabilelim. #hayatinrenkleri #fittraveler #fittravel #weightlosstransformation #transformationsunday #motivation #transformation #fatlossmotivation #beforeandafter #health #instagram #happy #saglik #motivationsunday #saglikliyasam #fitanneler #naturelife #sürüdenayrıl #freedom #fitfam #baharpancukdeniz

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Stood in awe and felt insignificant amongst these majestic Californian Redwood trees that were planted around 1930. There are over 1476 trees ranging from 20 metres to the tallest being 55 metres. So much fun hiding amongst the trunks and playing around in the giant birds nests.

#californianredwoods #victoria #goseeaustralia #travelingaustralia #digitalnomads #australia #wholefoods #fittravel #freshair #travelaustralia #dragonsnests #warburton #homeiswhereyouparkit #troopytravels #samsung #summertime #aroundaustralia #oztrip #gdayaustralia #healthytravels #exploreaustralia #AussieOutdoorAdventures #seeaustralia #lapofoz #australiagram

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“Realize deeply that the present moment is all you ever have.” ECKHART TOLLE • Niagara Falls, Canada 🇨🇦 this winter was the most beautiful winter ❄️ I’ve ever seen and the peace ✌🏼 and serenity I had was beyond words • well worth another trip 🖤 #canada #winter #niagarafalls #marriotonthefalls #wintertrip #vacation #travel #fittravel #travelonprep #fitfam #serenity

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I was dragging this morning. I almost skipped my pre-flight workout, but who am I kidding?... I dont skip planned workouts, especially on travel days. MBB Home Week 9 Pull was just what I needed to clear away the cobwebs and get moving. 💪🏻 I’m now in CA at a trade show and then going to a roadshow event, so look out for inconsistent workouts and sleep deprivation for the next week and a half. 🙅🏼‍♀️ *
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#fitnesshumor #fit #fitnessjourney #fitness #fitnessmotivation #fitlife #fitover30 #fitspo #fitstagram #fitspiration #instafit #fitfam #goals #gains #gymlife #exercise #noexcuses #girlswholift #flex #motivation #mbb #mbbhome #mbbathlete #healthytravel #fittravel #denverfitness

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My friend @kwidrick shared her goal of doing handstands yesterday. Reminded me...of upside down push ups! After cycling for a long time and doing circuits I decided to have some fun. Perfect timing too...15 years back when Jack and I were dating we had a handstand push up contest when in New Orleans. We head back to New Orleans, just us, in 2 months so I think another handstand push up contest is in order. Training now upside down!

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I didn’t get to march with my sisters but sending you all thanks, strength and safety at the women’s march. 💪🏼
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#sedona #travel #outdoorlife #travelcouple #fittravel #healthytravel #hearusroar #hiking #adventuretravel
#influencer #healthcoach #selfdefenseexpert #nutritionistapproved #wellnessretreat #fitnessretreat

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Some people make your laugh a little louder, your smile a little brighter, and your life a little better.💖
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Happy birthday to my beautiful @hardmagnum teammate @ericaannavictoria!!! Can’t wait to see you at the Arnold’s in less than 6 weeks!!!! 💕👯‍♀️

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Why on earth would we want a #gym #workout when we can hit the trails instead? #fittravel #travelfitness #motivation #moveit - pick your movement of the day & go do it!

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Traveling should not interfere with your fitness routine. At all. Instead, travel and fitness should compliment each other to create an incredible mind and body experience that leaves you wanting more. 📸: @shea_bbafit
#repost #travel #fitness #health #wellness #crossfit #yoga #functionalfitness #bodyweight #pushups #travelandworkout #workout #wod #exercise #train #workoutanywhere #workoutwithaview #fittravel #fittravels #fittraveler #travelfitness #travelfit #travelfitlifestyle #fittesttravel #exerciseanywhere #travelworkout #fitandhealthy #fitgirl #plank #planks

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Last day - taking in all the places I can even though it looks like I will be back this way once a month #fittravel #travelfit #strengthandgrace #syw2c

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What do you do when traveling & after checking out @musclebeachvenice - you stop by @thefirehouse to check out the #bodybuilding menu #instafit #fittravel #travelfitness #venicebeach

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#mealprep game coming in strong:
This week I’m traveling so I’ll be adjusting and taking a rest day on Tuesday instead of next Sunday.
Also to avoid monotony, I mixed up some meals:
1. @paleomg sausage with kale and peanut butter toast (❤️💛💚🥄)
2. Zucchini bread, cottage cheese, cucumbers and tomato (🥄❤️💛💚)
3. Zesty quinoa scramble from the @toneitup nutrition plan (❤️💚)
Also took a tip from @pupsandpushups and put post-its on all my Tupperware so I could grab and go and switch around if needed
Tomorrow: snacks and smoothie packs
Workout ✔️
Now on to homework
#80dayobsession

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20 jan - on my way to Argentina for work ✈️ #eatclean

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Standard family parties 💪🏻

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22 days, 2000+ miles ✨ —————————-
There’s nothing better than the open road and a simple mission to explore. A new blog post on our epic road trip through over 2000 miles of California (and Nevada and Arizona) is coming to the blog soon!
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What’s the best road trip you’ve been on?

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Look at me climbing out of an gletsjer tunnel like it's a regular Saturday stroll in the park 🇮🇸 Today's my parents 33rd anniversary, they got together on a gletsjer in Nepal, this was only fitting today❤️ And now off to a fancy anniversary dinner😚

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This view does not get old @enchantment_resort Neither do the margaritas (swipe). Would anyone want to join me here for a Empowerment Retreat later this year? I’m serious. .
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#sedona #travel #fitnessretreat #wellnessretreat #empowerment #selfdefenseexpert #selfdefense #arizonalove #inthevortex #enchantmentresort #influencer #travelcouple #fittravel #healthtravel

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✨Full Body Saturday Sweat✨
💡Complete 40-seconds on, 20-seconds off of each exercise. Complete 5 total rounds!
GOOD LUCK!

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Guys, the #westcoast worked really hard this week to prove it’s the #bestcoast. Whose side are you on? #eastcoastwestcoast

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It's not about proving it to someone else but proving it to yourself. When I turned my mindset to doing this whole healthy lifestyle thing it wasn't to prove to anyone else that I could do it...it was to prove MYSELF wrong. I'm my biggest supporter and my biggest critic. I had to prove to myself that I was stronger than my excuses. Stronger than my past. Stronger than what I thought I was set out to be. Do it for yourself 💪🏼
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#fitness #fitnessmotivation #motivationalquotes #fitnessjourney #mountainlife #travel #fittravel #travelbug #wanderlust #fitteacher #teacher #weightlossjourney #weightlosstransformation #weightloss #strongwoman #supportthosewhosupportyou #support #strongereveryday #strongnotskinny #outdoors #outdoorslife #paleo #whole30 #whole30alumni #bossbabe #cincinnati #water #workout #teamgratefullyfit #teamfighttofinish

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