#fitwomen

Chubby Cheeks Gang 🐼 #goodnight

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Just one look and you're hooked on its strength.
The #BMW #M2 CoupΓ©.

#BMWrepost
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Fuel consumption and CO2 emissions for the BMW M2 CoupΓ©:
Fuel consumption in l/100 km (combined): 8.5
CO2 emissions in g/km (combined): 199

Further information about the official fuel consumption and the official specific CO2 emissions for new passenger automobiles can be found in the 'New Passenger Vehicle Fuel Consumption and CO2 Emission Guidelines', which are available free of charge at all sales outlets and from DAT Deutsche Automobil Treuhand GmbH, Hellmuth-Hirth-Str. 1, 73760 Ostfildern, Germany and on http://www.dat.de/angebote/verlagsprodukte/leitfaden-kraftstoffverbrauch.html
#fitwomen #iifymwomen #effort #rickybobby #trx #photooftheday #happy #followme #picoftheday #self #hair

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Everyday people doing extraordinary things!

Bringing INTEGRITY back into the industry!

Keep your dreams alive. Understand to achieve anything requires faith and belief in yourself, vision, hard work, determination, and dedication. Remember all things are possible for those who believe!

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5.20am No Excuses πŸ‘Œ time to hammer Chest & Back before work πŸ’ͺ if you want results make them happen #womenthatlift #fit #fitnessmotivation #fitnessjourney #weighttraining #weights #gymrat #gym #macrocounting #macros #womenthatlift #fitwomen #fitlife #fitlifestyle

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🚨I bet you’re wondering what’s Up with the Ball! πŸ“So a lot of times People will just go through an exercise and not focus which causes poor results... Having this ball allows my Freshman student to Mentally & Physically Keep Tension on her Abs because naturally if you touch something your body goes into defense mode and tenses Up So Now She is thinking about what she is doing and the ball is reminding her also! β€”οΏ½β€”οΏ½β€”οΏ½β€”οΏ½β€”οΏ½β€”οΏ½β€”οΏ½β€”οΏ½β€”οΏ½β€”οΏ½β€”οΏ½β€”οΏ½#abs #core #6pack #8pack #dmvtrainer #workout #fit #fitness #fitfam #hardwork #exercise #slimthick #fitwomen #athlete #dmvhairstylist #sports #performance #strongwomen #8packtaughtme

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Wist je dat... #shefitfact

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πŸŽ₯ Video by @jemwolfie
#womenworkoutvideos
Tag your gym buddy! πŸ’•

Working out using just the land mine πŸ™ˆπŸ‘Š This workout works your back, quads, hamstrings, gluteus, chest, shoulders and core with just these 5 easy exercises. β€’1st - Hack Squat β€’2nd - Single leg deadlift β€’ 3rd - Front squat with over head press β€’4th - Single arm shoulder press β€’5th - Bent over row β€’ ****
Try 4 sets X 12 - 15 reps and track your progress, tag us and let us know how you go! πŸ’ͺ🏽πŸ’ͺ🏽πŸ’ͺ🏽

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Did a quick workout tonight after being gone from 8am-8pm...and working the #FNCE expo during 8 of those hours. πŸ˜… I shyyyyt you not this expo is insane. And amazing. But also insane.
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Anyway, quick workout was a liiiittle but of leg work with 20min of HIIT. And realized just how big my quads are when I captured myself mid-turn πŸ˜‚πŸ˜‚πŸ™ŒπŸΌπŸ˜‚πŸ˜‚. My legs were never my strong point. But apparently they decided to step up their game.πŸ‘πŸΌ I’m holding quite a bit of weight my legs now too so they definitely look bigger just because of that but idc. They’ve definitely grown πŸ€—.
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PS - yes, I always travel with my @legionath supps and clothes πŸ€·πŸΌβ€β™€οΈπŸ™ŒπŸΌπŸ’™. Gotta represent! www.legionath/brigri to shop for all of your favorites...or my favorites aka Green apple 🍏 or grape πŸ‡ or blue razz πŸŒ€ pluse, choc pb Whey+, unflavored Recharge... and plus all of the vitamins. So everything. Everything is my favorite. πŸ˜‹ #findyourhappy #teamlegion #legionathletics

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Don’t FEAR failure
FEAR being in the exact place next year as you are todayπŸ™ŒπŸ½
You can beat your mind, it is πŸ’― mental.
You decide what you want & then put your words into actionπŸ‘ŠπŸ»
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➑️ Personal trainer ➑️ Anytime fitness Grovedale ➑️ 0459412117
#fearless

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Posing is such hard work😩. It f*cking HURTS‼️

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Keep going; Keep growing!!

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Pyramid training with sumo squats today in @bombshellsportswear 😈 here’s a couple clips from my sets today! Freaking love this workout πŸ’ͺ🏻πŸ’ͺ🏻πŸ’ͺ🏻 some early Monday motivation!! Hope you’re all ready to take the week on!! #fitness #fitwomen #strongwomen #fitchicks #fitgirls #bodybuilding #sumosquats #lift #exercisemotivation #mondaymotivation #workoutmotivation #fitspo

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A day or harmonics, toning and conch shells!

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What are you really losing? Find out with #InBody #bodycomposition #bodycomp #ditchthescale #didyouknow #fitfam #fitnation #healthyyou #factoftheday #themoreyouknow #fittip #gains #fatloss #moremuscle #fitnessmodel

What are you trying to change? Your body or just a number on the scale? 5kg lost on the scale does NOT necessarily mean 5kg of fat lost from your body. #bodycompositionanalysis #fitness #diabetic #diet #fitnessmotivation #inspiration #physiotherapy #happy #gymmodel #fitwomen #jeddah #riyadh #khobar #dammam #saudiarabia

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@Regrann from @pushingweight - S/O to everyone who came out to Miami South Beach to workout and compete with Pushing Weight -Push The World Tour hosted by @qfrance and the Barstarzz - Pull Up Jam @barstarzz hosted by @alexiabarstarzz.
@musclebeachsouthbeach
#barstarzz #pushingweight
#calisthenic #battle #competition #inspire #beastmode #instafit #instahealth #fitlife #extreme #miami #pullupjam #sundayfunday #fitness #fitmen #fitwomen #strong

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