#focus

Next time my name and album will be on one of these screens. 🌎🌹

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Not only was he insanely good looking, but apparently an angel 😇 If you read The Moth Presents All These Wonders, it will show you why. It shows how little things you do in life can do a lot for some people and that’s beautiful. 💖 #inspiration #life #themoth

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Another for Day 22! Sharing photos from my trip a few years ago through Europe. When in Rome, you find wonderful people! My travel buddies @em.ialeen @morgkevill. I miss you guys!!! Thank you for taking in the beautiful sites and sounds of Rome with me. I'll never forget it!
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#art #artist #photo #photography #photographer #travel #traveling #travelogue #traveler #wanderer #travelphotography #travelpics #traveleurope #travelbuddies #rome #italy #love #loveart #dowhatmakesyouhappy #findyourhappyplace #instaart #instaphoto #artsy #canon #canonusa #focus #focusonyourself #loveyourself

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👊🏻 Two weeks until Christmas Vacay 🌲☃️, two weeks to go hard on making all the fitness 💪🏻 🍑 and business gains 🤓 before a nice long break in Utah 😁
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#monday #motivationmonday #fitness #health #healthandwellness #workout #goals #goalsetting #mindset #focus #gains #crossfit #gainz #healthyeating #strength #strong

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Both the ST & RS performed well out at the track for the first time. Next event am bringing a car don’t know what yet but am bringing something lol. #norcalST #norcalRS #thundervalleyraceway #onthegrid #trackday #ford #focus #st #rs

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Fasting is helping me stay more focused. Have you ever tried it?

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"The body doesn't go where the mind doesn't take it." After a few mental and emotional shifts in my focus and training, my body started manifesting my true desires. "Ugh this is so hard, I'll never get it" VS "Ok, just stop and identify what it is you're lacking and focus on that piece of the puzzle" #foodforthought
#inversions #striveforprogress #slowandsteady #consistency #howbaddoyouwantit #forearmstand #headstand #strength #focus #determination #cometoclass #handstands #yogapolestudio #support #community

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You wanna follow your dreams, go follow them, just not in my house - my father (actually trying to invest money to take down my social media) -
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Life isn’t about always being happy, it’s about being happy with what you have. What makes you motivated!! We all have to struggle, we all have people that slap us in the face and kick us in the balls, but guess what you’re either going to have to man up and deal with it or be a pussy and take the worlds ass beatings and suffer. Pull your pants up and get your big boy boots on. If you’re not strong enough to fight for what’s right, that’s not my problem, you’re going to have to dig deep down inside and find out who the fuck you are. Quit being a bitch and put in the fucking work!!! If you quit now, you might as well quit forever. If you want it bad enough, you’re going to do it no mater what anyone says. Don’t just sit there and wonder why you are not where you want to be, it’s because you’re too pussy to fucking go out and actually do it, so what the fuck are you waiting for, fucking do it man, Do it!!! Stop ucking scrolling on Instagram, waisting your time, fucking do it!!!!

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Left pic my tricep looks bulky↔️ Right pic my tricep looks more lean and cut .
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Angles and lighting can play a big part in how you look in a pic and sometimes some pics on the internet can be deceiving. Be you and put in the work. The results will come. .
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Dream big fitfam, nothing is impossible🌎💫☝️
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#BEASTMODE#FOCUS#workout#train#bodybuilding#powerlifting#fitness#health#nutrition#healthtips#motivation#dedication#inspiration#fitfam#personaltrainer#crossfit#gym#nodaysoff #gains #f4f #protein #gymtime #trainhard #muscle #gainz #biceps #strength #squats #fit #fitnessjourney

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Here's my last Hoorah....!!! 🙌

This is about 10oz of #AlPastor #polloAsado #CarneAsada refried #beans and #tortillas
This dirty bulking is getting out of control, gained 3lbs in the past 4 weeks. Cleaning up the diet starting tomorrow, let's see what happens.
Will be posting more frequently to help keep me accountable 😅

#strengthtraining#powerlifting#gains#gainz#homegym#strength#power#focus#health#nutrition#protein#supplements#bcaa#protein#healthlife#healthychoices#rogue#roguefitness#selfie#optimumnutrition#squats#deadlift#grinding

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