#forthevictory

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์„ธ์ฐŒ์งˆ์ด. ๋ชฉ๋ จ๊ด€ ์ธ์—ฐ์œผ๋กœ. ์ƒ‰์ข…์ด๋กœ ๋ญ‰์น˜๊ธฐ๊นŒ์ง€. ๋ฒŒ์จ 9๋…„. ๊ฐ„๋งŒ์— ์†์„ธ๊ตฌ๊ฒฝ. #๊ณ—๋ˆํƒ•์ง„ #์šฐ๋ฆฌ๋Š”์ง€ํ”ผ์Šค #์ƒ‰์ข…์ด #์Šน๋ฆฌํ•˜์ž #V #ForTheVictory

2๐Ÿ’ฌ

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Hello Guys๐Ÿ˜๐ŸŒฑ๐Ÿ“ todays vegan Porridge breakfast was topped with unsweeted soy yoghurt, banana๐ŸŒ, apple๐ŸŽ, berries๐Ÿ“, vanilla-protein-powder, almonds, peanut butter๐Ÿฅœ, chia seeds, tigernut powder and looot's of cinnamon๐Ÿ˜๐Ÿ˜๐ŸŒฑ 569 kcal
65g Carbs
28g Protein
18g Fat

#vegan #veganbreakfast #veganbreakfastbowl #plantbased #whatveganseat #eathealthy #oats #porridge #soyyogurt #forthehealth #foodpic #goveganfortheanimals๐Ÿ’š๐Ÿท๐Ÿฎ๐Ÿฃ๐Ÿ–๐Ÿ—๐Ÿฐ๐Ÿ”๐ŸŸ๐Ÿฌ๐Ÿ‹๐Ÿต๐Ÿ๐Ÿ๐Ÿ’š #goodmorning #youarethechange #berriebowl #eatyourfruits #veganfoodshare #forthehealth #forabetterskin #forthevictory #fruits #bananaandapple #veganandplantbased #vegangirlwholifts #veganporridge #lowcalorie #berries #lifestyle #veganlifestyle #cinnamon #forthetaste

2๐Ÿ’ฌ

Fruits, unsweeted soy yoghut and oats are the best way to start a great day๐Ÿ˜„โค๏ธ๐ŸŒฑ today a little bit later than usual๐Ÿ˜…๐ŸŒฑโ˜•๏ธ So we have here some Porridge with berries๐Ÿ“, banana๐ŸŒ, apple๐ŸŽ, unsweeted soy yoghut, cinnamon, Acai Powder and a little bit Guarana๐Ÿฅ„

434 kcal
69g Carbs
14g Protein
8g Fat

#vegan #veganbreakfast #veganbreakfastbowl #plantbased #whatveganseat #eathealthy #oats #porridge #soyyogurt #forthehealth #foodpic #goveganfortheanimals๐Ÿ’š๐Ÿท๐Ÿฎ๐Ÿฃ๐Ÿ–๐Ÿ—๐Ÿฐ๐Ÿ”๐ŸŸ๐Ÿฌ๐Ÿ‹๐Ÿต๐Ÿ๐Ÿ๐Ÿ’š #goodmorning #youarethechange #berriebowl #eatyourfruits #veganfoodshare #forthehealth #forabetterskin #forthevictory #fruits #bananaandapple #veganandplantbased #vegangirlwholifts #veganporridge #lowcalorie #lowfat #lifestyle #veganlifestyle #cinnamon #forthetaste

0๐Ÿ’ฌ

Que no se puede?? No mi amigo claro que se puede solo te falta motivaciรณn y mas que eso disciplina y ๐Ÿณ๐Ÿณ muchos ๐Ÿณ๐Ÿณ๐Ÿ’ช๐Ÿป๐Ÿ˜Œ๐Ÿ…๐Ÿฅ‘๐Ÿฅ’๐Ÿฅ•๐Ÿฅ”๐Ÿ ๐Ÿฅ—๐Ÿš #fitneesboy #menphysique #legday #forthevictory #cominsoon #mrchiapasjuvenil

4๐Ÿ’ฌ

ใ„ใคใ‚‚้€šใ‚Š็ฌ‘้ก”ใง๐Ÿ˜Š

ๅˆใ‚ใฆใฎๅคง่ˆžๅฐใ€ๆ˜จๅนดใฏใƒ™ใƒณใƒใ‚‚ใ—ใใฏใ‚นใ‚ฟใƒณใƒ‰ใ‹ใ‚‰่ฆณใฆใ„ใŸๅ ดๆ‰€ใซ็ซ‹ใคๅฅๆ–—ใ€‚
ๅŠ›ใพใšใ„ใคใ‚‚้€šใ‚Šใ€ๅนณๅธธๅฟƒใงใŒใ‚“ใฐใฃใฆใปใ—ใ„ใงใ™๐Ÿ™†

ใใ—ใฆE-1้ธๅ‡บใ‚‚ใ‚ใ‚Šใใ†ใชใฎใงใ€ใฉใ†ใ‹ๆ˜Žๆ—ฅๅ‹ๅˆฉใ‚’ๆ‰‹ใซใ—ใฆใ€ๆฌกใฎใ‚นใƒ†ใƒƒใƒ—ใธ้€ฒใ‚“ใงใปใ—ใ„ใชใจๆ€ใ„ใพใ™๐Ÿ˜†

ใ„ใคใ‚‚้€šใ‚Šใ€‚ใ„ใคใ‚‚ใ‚„ใฃใฆใ„ใ‚‹้€šใ‚Šใ€‚
็‰นๅˆฅใชใ“ใจใฏไฝ•ใ‚‚ใชใ„ใ‚“ใงใ™ใ€‚
้นฟๅณถใฏใ„ใคใ ใฃใฆๅ‹ๅˆฉใฎใŸใ‚ใซๆˆฆใฃใฆใ„ใ‚‹ใฎใ ใ‹ใ‚‰๐Ÿ’ช

ใŒใ‚“ใฐใ‚Œๅฅๆ–—โ—๏ธ

#้นฟๅณถใ‚ขใƒณใƒˆใƒฉใƒผใ‚บ #KashimaAntlers #Jleague #Jใƒชใƒผใ‚ฐ #football #soccer #ใ‚ตใƒƒใ‚ซใƒผ #โšฝ๏ธ #ๆตฆๅ’Œๆˆฆ #20171105 #ไธ‰็ซฟๅฅๆ–— #20 #๐Ÿป #็ฌ‘้ก” #forthevictory
#ๅ…„ใ‚‚ใ„ใ‚‹ใ‘ใฉใญ #ไผผใฆใ‚‹ใ‘ใฉ้•ใ†ใฎใ‚ˆๅ ฑ็Ÿฅใ•ใ‚“

2๐Ÿ’ฌ