#freeclass

BARRE CODE BASICS | Have you always wanted to try a barre class, but haven't felt comfortable just jumping right in? This is the class for you! Join our Master Trainer and Owner, Julie Godfrey this Saturday at 12 PM for our FREE class! Use the link in our bio for more information and to sign up now. *Socks are required for this class.

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Island Fitness is a full body weekly program~We will work all muscle groups by weeks end! Classes are designed for all levels of fitness, we show modifications for each exercise & we have fun👍
Class line up:
Monday 8:30 am Body Sculpt
Tuesday 8:15 am Butts & Guts
Wednesday 8:30 am Body Sculpt
Friday 8:30 am, 20/20/20
Cardio & Legs / Upper Body / Core
~Tons of equipment & lots of fun~
#fitnessprogram #hitallmuscles #results #freeclass
#bootyworkout #burncalories
#getinshape #alllevelsoffitness

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Join us for a free cross-training class Monday, Feb 19th at 7am, 8am or 6pm. •
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#granitebay #freeclass #happypresidentsday #crosstraining #kaiafit #strongbodies #powerfulminds #fitness #motivationalmonday #findyourtribe

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Hey Fittsburgh, while I wait another hour for this bus to show up, do me a small favor && add a FREE CLASS to your account; come ride any of my 12 classes this week! (Rest day = Saturday to sleep in and brunch with my best friends visiting(you can meet them Sunday)) Create account/login @ zenergycycling.com (link in Profile) “buy a 1 ride series” use promo code #freeclass & Book that Bike! Can’t wait for our first date 💚💃.
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#fittsburgh #zenergycycling #laugh #pittsburgh #happiness #grateful #inspiration #celebrate #journey #fit #fitfam #dance #fitness #gypsysoul #indoorcycling #tattoos #love #gayboy #gay #beyourself #goodvibes #instagay #scruff #steelcity #liveyourbestlife #bootieslikebeyonce

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Join us THIS WEDNESDAY February 21 for this incredibly fun, FREE drum workshop and demonstration with the ladies of Batare! Get up close and personal with the exciting array of taiko drums and learn from members of the cast of BATARE! No experience necessary!

TIME: 7pm-8:30pm
LOCATION: Phantom Projects Warehouse
IT'S FREE!!! #freeclass #phantomprojects #batare #drumclass #drums #drumming #taiko #taikodrums #girldrummer #lessons #musicclsss #lamirada #socal #music #orangecounty #buenapark #fullerton #brea #whittier #norwalk #lahabra

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I don't know about you but cardio gets pretty boring to me.. That's why you have to try SWEAT 1000!! It's the ultimate workout taking the world by storm!!! Get ready to sweat your butt off and have fun doing it!! Try a #FREECLASS @ 6:45 PM with the one and only @abbyliu_fit 🔥🔥🔥 and watch the fat melt away 🙌🏻🙌🏻

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Joëlle and Tami sat together @kekdelft ... look what's happened ;-) Enjoy this Relax & Beauty package!
#brainstorm #goodcoffee #relaxandbeauty #haarstylist #womanhoodstudio #massage #freeclass #validuntiljune1 #delft #tucampus

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I'm so grateful to @lululemon Plano and @hotbodyyogastudio for the opportunity to guide such an awesome group of yogis this morning! #yoga #sundayyoga #hotbodylife #community #thelegacy #sweatlife #sweatcollective

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We're running a competition to win a free class over on our Facebook page. Just head to www.facebook.com/TotsPlayHJ to find out more and enter. The competition closes Monday 19th February at 19.00. Good luck. x

#totsplayhj #freeclass #competition #winafreeclass #discoverytots #springterm #babymassage #babysigning #babyyoga #sensoryplay #babyclasses #music #Heaton #newcastle

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Webinar gratis. Link en mi bio👆🏻

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When you INVEST in YOU, when you PUT YOU FIRST, when you learn to TREAT YOU BETTER —that’s when you’ll see your returns. You’ll be better to and for everyone else. Investing in yourself is always a WIN 🏆💖🙌🏼 🌸Tues, Thurs, Fri @ 5am & 6am
🌸Email me for more information on how you can check us out for FREE! michelleh@texasfitchicks.com

#womenempowerment #womensfitness #workout #fitmom #fitness #fitfamily #fitchicks #freeworkout #stayfit #sisterhood #strongwomen #stayhealthy #goals #ladiesonly #livethelifeyoulove #northrichlandhills #fitness
#motivated #freeclass #happyhour #ourtribe #fitfamtx #texasfitgirl #fitgirltx #texasfitfam #fitfam #flexasfam #bootcamp #fortworthfitness #ladiesonly

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Not if the graduated from The Bartending Institute!
FREE Workshop this Tuesday! Link in our Bio to sign up! 🌐
#PatienceIsAVirtue #TheBartendingInsitute #HobokenHospitality

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You’re invited to my next FREE Essential Oil class @nulifecafe next Saturday, Feb 24th -3pm
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Come learn how Essential Oils can benefit all parts of your life including everything from sleep to pain relief, winter blues to immunity boosting & so much more 💕 Time to kick those chemicals to the curb!Bring a friend and make an afternoon of it 😀
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Make sure to RSVP on the fb event & save your spot (or dm me). Cya there 😍
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#essentialoil #yleo #naturalliving #february #freeclass #wellnessjourney #healthyliving #crunchymama #healthyfamily #essentialoils101 #coquitlam #rawfood #cafe #naturalfood #organic #backtothebasics #hollistic #health #healthtips #allnatural #wellnessevent #yvr #tricities #mombiz #mompreneur #localevents #instahealthy

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Yesterday we did batch C for @kchunkycakes FREE hands on fondant class for (working ) bakers,it was nice meeting you ladies n spending d day with you all @chloeconfectioneries @foodically @kidi_obaj .....learning never stops!! #fondantclass #freeclass #perfectfinishing #cakes #learningneverstops

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Selfie time after first swing class... 🕺🏽
#Barranco #SwingClass #SwingPeru #FreeClass #ClasesGratis

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But seriously... THANK YOU so much to @skuprianiak @athleta @somersetcollectionlive @beyondjuice_somerset @pulsefitnesstraining for the gift cards, coupons, giveaways, post workout juice, fun and the chance to workout on a Sunday!! Thanks to everyone who attended and came out to support. I truly LOVE what I do and LOVE you all!! #strength #sundayfunday #sweatysunday #personaltrainer #fitness #workout #justmove #bodyweight #resistance #barre #freeclass #somersetcollection #troy #royaloak #gym #ironridge 🗓️🥊 check us out next week with another free class @beaconparkdetroit 9:30am 2/25! Sign up now on Mindbody!

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Are you signed up for today’s #karmaclass with Erin @ecarnie? Join this bendy lady today at the studio’ 12:45 fusion & flow
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#freeclass #sundayfunday #karmaseries #inspiration

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Happy #SUNDAYFUNDAY!
WOW!! Thank you to all the amazing ladies and gentlemen that came out to @lululemon in the snow for our Triple Threat Class! What an amazing turnout! You all killed it this morning! We’ll see you back in the studio tomorrow 💪🍑🥂 #inlinefit #inlinestrong #triplethreat #barre #hiit #pilates #lululemon #freeclass

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draggin’ yo feet? How does a warm studio sound? Connection to your breath?? CYB 4:00! #getmoving #citizenyoga #grosstosubtle #powerofchoice #freeclass #opposum

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Check out my newsletter here for details on local Pilates classes, Sundried Active Wear and Neal’s Yard Remedies Organic... https://mailchi.mp/1649b12517ab/september-pilates-information-504579
#pilates #pilatescoach #nyro #sundried #addingham #skipton #yorkshire #pilatesinstructor #fitness #wellbeing #organic #ethicalbusiness #ethicalclothing #pilatesforall #pilatesreformer #pilatesmatwork #skipton #pilatesclasses #discount #freeclass

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Join Emily (left) and Kelley (right) for $5 Community Classes (FREE for Members) this week starting Monday at 6:15am! Link in bio to sign up. #barre3 #instructor #freeclass #bellingham #exercisestudio

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Went to Drum Class and steam bath after felt so relaxing and so refreshing! #gymtime #freeclass #movatiathletic #drumclass #sundaymorning

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