#freerunning

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Just sayin hey to the weekend! was hanging with .tv at last weekend, so keep an eye out for an upcoming video! Have a fun polo pic you want to see on PoloChannel? Tag us using for your chance to be featured! .
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#extreme #freerunning #misscolombia #bootcamp #extremehappiness #run #bestetrainer #flip #jump #hard #hopphopp #fiberwerx #rockstargarage #ford #prerunner #prorockracing #followme #trophytruck #beast #kmcwheels #racing #mickeythompson #instadaily

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Move With The Seasons - Spring will practically feel like summer relative to the "very English" weather we are having right now. I am so excited to hold my first spring MWTS as my 3rd child being born meant it was a bit busy to do one last year.😆
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There are only 12 spots available on this one. Go to my events page in my bio or DM me for more details:
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Awaken, rejuvenate and resurrect your movement practice after the inevitable hibernation period over the winter months. Spring is a time of regrowth. The excitement of seeing the plants around you blossom again, mirrors ones practice as we have more daylight again and the preparation for all out exuberance and celebration in summer starts to take on shape more. There's nothing quite like the excitement of seeing the majestic change around you, as the once bare and beautiful trees burst with welcome seas of green to remind you spring has sprung. #movewiththeseasons

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Last time I did this run I had really bad jumpers knee, so dropping down to the road to then climb up the garages was a challenge. So this ones much faster! •
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#parkour #parkourtv #parkourworld #parkourstore #parkourlife #parkour_is_mylife #parkour4life #freerun #freeruns #freerunner #freerunning #freerundaily #freerunlife #urbanfreeflow #training #progression #traindaily #trainhard #progress #beastugis #parkour__lovers #parkour_my_drug #solihull

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You don't have many#faces it is the way people see's you#monster who likesparkour#subzero parkour saves#time#cat yeah it's bad for the knee but I don't wanna live that long#freerunning#freerunner#bladerunner2049 hate#ageism#alpha#subconscious#me#travel#home#artist

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Soooo yesterday I faced one of my biggest fears 😨😎 3 or 4 years ago I nearly d napped my neck doing a backflip on my trampoline as I landed baddly on my head and moved 2 vertebres in my neck. Luckily I was only left terrified of backflips and still alive 😅😥 So yesterday I decided to get over myself, ask for help and here I am! Learning to do back flips again! 💯💃🎉 Hopefully within a couple weeks I'll be able to one on my own and will be able to move to more complex tumbling moves 💪😎🎉 Also finished the day with technique exercises for crossfit front squats, push press and thrusters, a killer workout it was !!! 💃💯🔥🎉
#fuckmondayblues #nailedit #facingmybiggestfear #backflip #proudofmyself #frontflip #flexibility #strength #power #gymnastics #parkour #freerunning #lovinglife #happytimes #crossfit #workout #wod #technique #frontsquat #pushpress #backsquat #thruster #singleunder #core #challenges #funtimes #positivevibes #positivethinking #itmakesence #positivity4ever

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📷 - @lynn_jung .
Currently in Malta filming Drone Parkour 3 with @stormfreerun & @themotusprojects in several abandoned locations! #Parkour #Freerunning #ParkourFreerun

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My cleanest frisbee I've done till now. 🏃‍♂️🤸‍♂️
#parkour #freerunning #athlete #latvia #14yearold #flips #twists #parkourlatvia #results #progress #fun #springboard #gym #frisbee #pashatheboss

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Lovely snap of me jumping about an abandoned hotel in Malta by @lynn_jung #parkour #parkourclothing #freerunning #themotusprojects #photography #rebook #photo #sports #sport #jump

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(REPOST - Omylem jsem to vymazal, já hlupák)
Bla bla bla... Barcelona... Bla Bla bla. Tá úžasná parkour hala --> @in.motion.academy To úžasné bílo černé triko --> @heartcoreclothing Ti úžasní pterodaktylové kteří stáli v pozadí nebo natáčeli --> @chaosparkour . . . #parkour #freerun #freerunning #3run #sport #fun #backflip #heartcoreclothing #barcelona #vandalismus #hardvandalismus #jsemprostevandal #retardedkid #kid #cringekid #sideflip #czech #bc #happy #traveling #living #aliv #jo 😳

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Barefoot in the cold is true dedication #parkour #freerunning #flips #tumbling

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