#freshairandfreedom

I think the highest and lowest points are the important ones. Anything else is just...in between. | Jim Morrison ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #sun #mountainviews #fatalframes #instamountain #naturetherapy #instablue #fingerprintofgod #sky_brilliance #ic_landscapes #outside #summit #instawinter #landscapelovers #skylovers #nofilter #earthfocus #instasky #snow #special_shots #gottalove_a_ #freshairandfreedom #freezingcold #earth_deluxe #clouds_of_our_world #nature_perfection #cloudsession_ #mountainlove #fantastic_earth #intothesky #chasinglight

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one of my favorites from past days

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My first hike was a success! ⛰️

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When life gets ruff just shake it off!

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Tried to come up with a clever caption but I’m stumped!

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Keep up Mom! ⛰️

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“Forget not that the earth delights to feel your bare feet and the winds long to play with your hair.” // Khalil Gibran ✨[📷: @brian_schultz_media ]

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Catching a ride with mom!

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Exploring with Mom!

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You bet I have them open!
44 degrees and sunny 🌞
Snow melting and going bye bye so when tomorrow night comes we can repeat the last week (Snow, cold, melt, warm). Let’s skip the first three and stay right at warm. Belle would love that too so she can run outside. 😎
#hatesnow #lovethesun #freshairandfreedom ##feelthebreeze #sassygirl #iowagirl #rescuemom #determinedtobefit #committed #motivatedmindset #workingonme #fattofitjourney #choosingme #mindsetiseverything #warmweather #timetoclean

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My little trooper.

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When I was in Hawaii, I kept receiving visions and clair sentience of BC. The same thing happened to me before moving to Hawaii - I was receiving messages everywhere about going there. But when the messages started appearing about BC, I resisted a bit - I enjoyed Hawaii - why would I leave? But the messages persisted, until I injured my left hip, which symbolizes resisting moving forward in life. I knew this was the most obvious yell from the universe about taking the plunge and buying my plane ticket. So I did, still not fully understanding why. And then I went to ecstatic dance, which is my favourite thing in the world, where I dance my body and emotions into alignment, and I asked for guidance around BC. I received a vision of the indigenous culture there, and an eagle above me, guiding me. Here is a note to myself, on what the eagle spirit symbolizes - what I'm being guided to do.
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And if you'd like help moving forward in your life, I've just posted an amazing video to empower you and guide you through it 💙 Link in bio @kathleen.black
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❛ When an eagle appears, you are on notice to be courageous and stretch your limits. Do not accept the status quo, but rather reach higher and become more than you believe you are capable of. Look at things from a new, higher perspective. Be patient with the present; know that the future holds possibilities that you may not yet be able to see. You are about to take flight.
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Eagle people are seen as visionaries, seekers, who are willing to push the limits of self-discovery and personal freedom. The eagle person is a born leader. Despite the fact that eagle can be aloof or retreat to the skies, people will naturally gravitate to them.
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When Eagle appears to you, it is to inspire (push) you to reach higher and become more than you think you are capable of. They tell you to be courageous and stretch your limits and see what you can do. They bring a sense of courage and a desire to explore and grow.
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Now is the time to take full responsibility for your life and be prepared for instant destiny. ❜

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International women’s ski day! #IWSD 🦄⛷️❄️ Get out & ski ladies!🌲#treelover

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• Let’s talk about mental health... •

Today I was given the amazing opportunity to help @carlisleedenmind with a photo shoot for the ‘Time to Change’ @timetochangecumbria campaign, and the Lake District showed itself off beautifully!
The campaign is working to end the stigma attached to mental health problems, and this shoot focused on the fact that we should be talking about mental health, and those conversations can happen anywhere.

A quarter of people in the UK suffer with mental health problems, so it’s more common than you might think. If you’re struggling with your mental health, talk to people about it; friends, family, your GP, or anyone you feel comfortable with. By opening up you can get the support you need and help change people’s perception of mental health.



#timetochange #timetochangecumbria #mind #carlisleedenmind #mentalhealth #mentalhealthawareness #thelakedistrict #lakedistrict #thelakes #cumbria #igerscumbria #freshairandfreedom #optoutdoors

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I’m excited for the @mountaineersorg instructor review day today and for another year of climbing!! #ourpnw #optoutside #vesperpeak .
📷: @laurelcrafts

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Extremely long morning commute up Little Cottonwood Canyon.

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🍰 ☻ Were giving FREE Gear to the next 10 visitors.. Our way of saying Thanks for supporting us on Instagram! Promotion is ending soon! Get yours while we still got'em. Just cover shipping. ✔️✔️✔️ Follow our Account & Smash the link in our bio to claim yours now!🔎
The tragedy of life is not that it ends so soon, but that we wait so long to begin it. (Quote by - W. M. Lewis)
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🍀 #adventureclub #wildernessquest #fantastic_earth #campingfun #explorering #outdoorwomen #nature_perfection #dirtbarbieadventures #exploreeverything #outback #wanderlust #tent #turistforeningen #letscamp #upperleftusa #riverbank #fjellreven #visitnorway #freshairandfreedom #mtnchicks #wildcamping #nc500 #gezdostum #angelslanding #campingfun #happycamper #camplife

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Love it when the day starts off cloudy then, the sun unexpectedly breaks through 🙏🌞

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That Norwegian girl

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