#functional

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"Falaise de Fleur"
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Water inside the Bowl, it looks almost like the Lotus is floating on the Surface.
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#glassblowing #glassart #lotus #smokingaccessories #bongsofig #bestofglass #topshelfie #staylifted #greenenergy #weedstagram #weed #viennaart #bushplanet #headshop #functional #functionalart

10💬

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The moment when you are so tired after work and normal people would say not today. Upper body rotation. Get functional my friends and stay true to yourself.
3 stets, 10 exercises and 1,20 min. on each.

#gym #trx #exercise #berlin #functional #superfitclubs #motivation #abnehmen #lifestyle #active #fitnessmodel #pushups #workout #abguide #getfit #fitnessmotivation #fitness #strong #fitspo #instagramfitness #pullups #change #mindset #mindsetiseverything #improve #healthgoals #fitnessgoals #workoutmotivation #strength #fun

1💬

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Cori isn’t officially registered for the open (yet) but she came in this morning and crushed #18point1 Rx anyway!

Whether you are registered or not come in tonight and workout, hang out or just cheer on folks leaving it all on the dance floor.

3💬

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¡Hoy se entrena! No te pierdas las clases de #box, #muaythai y #functional de @vikengym
Ya está abierta la inscripción de la sala Viken Fight Club para entrenar todos los días de la semana sin pagar matrícula si te apuntas antes de fin de mes. ¡No te lo pierdas!

0💬

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Oiiiii
Quero compartilhar uma dica valiosa de flexionamento e mobilidade de quadril para quando temos uma lesão.
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Você já passou por isso?
Por uma dor na virilha ou uma virilha mais presa que a outra?
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Então vem comigo!
Se você se identifica comigo e quer conhecer mais sobre o MOVA e minha filosofia de vida, acesse: www.mova.site
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#mova #movimendoabsoluto #flexibility #contorcion #gymnastic #gymlife #dance #pilates #handstand #functional #handstandnation @yoga @yoga.vids @yogapractice #crossfit #surf #wehandstand #calistenia #calistenic #anatomytrains @handstandnation #idoportal #movementculture #mover #over40movement #primalmovement #bioginastica #ginasticanatural #idoportal #dance

1💬

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@aktiftrainingzone
・・・
Sadece Size Özel!⠀
👩 👨
Salonumuzda kişiye özel antrenör uygulamalarımızdan siz de faydalanabilir ve kalan 3 aylık sürede yaza bomba gibi bir giriş yapabilirsiniz...⠀

Alanında uzman, tecrübeli eğitmenlerimiz eşliğinde;⠀

- PAR-Q Test⠀
- BORG Efor Testi⠀
- Tanita ve Skinfold⠀
- Fonksiyonel Antrenman⠀
- Sakatlıklar ve Spor⠀
- TRX⠀
- Trigger Point⠀
- 4D Pro⠀
ve daha birçok PT uygulamasıyla sonuca ulaşmanız garanti!⠀


Detaylı bilgi için 👉 trainingzone.sporplatformu.com⠀

#personaltrainer #wellness #fitness #rehabilitasyon #health #muscle #p.t #diet #analiz #yaşamkoçu #indoorsports #outdoorsports #functional #crossfit #tp_therapy #seamacademy #sporplatformu #aktifakademi #basselpilates

0💬

Sadece Size Özel!⠀
👩 👨
Salonumuzda kişiye özel antrenör uygulamalarımızdan siz de faydalanabilir ve kalan 3 aylık sürede yaza bomba gibi bir giriş yapabilirsiniz...⠀

Alanında uzman, tecrübeli eğitmenlerimiz eşliğinde;⠀

- PAR-Q Test⠀
- BORG Efor Testi⠀
- Tanita ve Skinfold⠀
- Fonksiyonel Antrenman⠀
- Sakatlıklar ve Spor⠀
- TRX⠀
- Trigger Point⠀
- 4D Pro⠀
ve daha birçok PT uygulamasıyla sonuca ulaşmanız garanti!⠀


Detaylı bilgi için 👉 trainingzone.sporplatformu.com⠀

#personaltrainer #wellness #fitness #rehabilitasyon #health #muscle #p.t #diet #analiz #yaşamkoçu #indoorsports #outdoorsports #functional #crossfit #tp_therapy #seamacademy #sporplatformu #aktifakademi #basselpilates

0💬

If your @trishowldn make sure you head to our stand TR100 for your free sample of BeetActive & CherryActive! #activeedge #theactiveedge #theextramile #trishowlondon #triathlon #swimbikerun #natural #functional #nutrition #endurance #sportsrecovery

1💬

Happy #FunctionalFriday 🏋🏼‍♂️
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This was the workout that I depended on to keep me sharp, explosive, and lean for wrestling season back in college. Getting into more multi-muscular movements puts tension on the entire body and system rather than just a couple body parts. Not my heaviest weight, but after you do 3 sets you feel like you just hit a PR trust 😵
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Anyone interested in mixing up their workout, here is what this circuit consisted of:
3 x 6 ManMakers
3 x 10 Pull Ups (not shown)
3 x 10 Hammer Curls
3 x 10 Overhead Tricep Extensions
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Try to complete in 15 minutes 🤔

2💬

A estas chicas no hay quien las pare...💪🏽🔥 ¡Feliz finde a todas y todos! Recuerden que hoy viernes toca EMOM.😈 #funcional #functional #entrenamiento #workout #fitness #fit #entrenamientofuncional #go #motivation #fitgirls #fit #motivacion #abs

3💬

Studies show that training legs increase the release of Growth Hormone & Testosterone more than any other exercises.

What's more is that stronger legs and core muscles will increase your strength on upper body and thus help upper body muscle development.
If you have not yet had the chance to learn how to execute a proper leg day, talk to us today. Our membership comes with personal sessions as standard, delivered by your very own fitness coach.
Lastly a big shout out to Simon for giving 110% in all of his sessions with Jordan. Great job 👌🏽 Www.fitnessspace.com/miltonkeynes
#fitnessspace #miltonkeynes #musclegrowth #legday #fitnessgoals #fitness #personaltraining #pt #fitnesscoach #growth #nevertrainalone #mk #functional #classes #squats #lunges #deadlifts_

2💬