#functional

Mi paso por SURVIVOR RACE GANDÍA.
👆Vídeo completo en mi canal de youtube: AndresFus Entrenador.
📌Enlace en la cabecera de mi perfil en instagram.
https://youtu.be/QJtVo2lRYrA
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@ectoacademy y @maxwellgandia ~~~~~~~~~~~~~~~~~~~~~~~~~~
#ocr #ocrtraining #obstacles #obstaclesrace #survivorrace #entrenamiento #entrenadorpersonal #personaltrainer #spartan #spartanrace #training #workout #workoutmotivation #fitness #fitnessgirl #gym #gymtime #gymlove #health #healthy #crossfit #strong #amazing #functional #functionaltraining #entrenamientofuncional #fitnessmotivarion #motivate #follow4follow

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Serum #4 off to a loyal customer. Said he was saving up a while back and i gave him a giant discount. This is what happens when you are a genuinely nice person who keeps their word. .
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#glass #serum #spinner #function #drainthemainvein #gems #notsoheady #cflglass #functional #water #hydrodynamics #recycler #floatingrecycler

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No tendríamos la capacidad de soñar, si no tuviéramos la capacidad de hacer esos sueños realidad...... No paramos ✖️ No nos rendimos ✖️ vamos con todo ❤️🔥🔥🔥🔥🔥❤️
#gymtime #gym #eatclean #workout #inspiration #instagood #instalike #instahealth #motivation #fit #fitmom #fitgirl #fitspo #fitness #fitnessmotivation #fitnessmodel #fitnesslife #bikini #bikinifitness #bodybuilding #dedication #muaythai #muaythaigirl #gohard #mma #boxing #functional

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You didn't meal prep this week? No problem, hit up @grinderz for this low carb keto Burger to stay on track with your health and fitness goals. #lowcarb #burger #hbnutrishop #warnerandspringdale #nexttomrkegs #nutrishopnorth #lean #summer #fatloss #natty #crossfit #bodybuilding #running #supplements #protein #training #lifting #fitdad #fitmom #mma #girlsthatlift #jiujitsu #lift #muscle #powerlifting #tone #ripped #functional #huntingtonbeach
Nutrishop Huntington Beach North
5920 Warner ave.
Huntington Beach, Ca.
92649
(714)840-9900

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Equipment getestet 😉 endlich keine 3 Stunden laut gesprochen bzw geschrieen. Nach den 3 Kursen dürfen meine Haare auch etwas zerzaust aussehen 👧

Zuletzt noch eine Runde Tabata mit den fleißigen Teilnehmern gemacht 😘 bis nächste Woche 💪

#trainer #workout #step #functional #bbp #healty #strong #ganzkörpertraining #läufteasy #müdeaberglücklich #IMoveMe #growallstadt

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Amazing session today with @lwt_recession_proof_body working on more advanced strict muscle up technique before jumping in on his session, which was absolutely brutal (watch him make easy work of a casual 10 unbroken before another 10 reps every 10s!)
Can't wait to implement his suggestions into my training and step it up a level.

Keep an eye on his page as he goes for a world record attempt on 27th Jan!
#learnfromthebest #strictmuscleup #muscleup #gymboxfarringdon #gymbox #personaltrainer #personaltraining #fmh #functional #movement #hacks #triplanar #crossfitmobility #crossfit #mobility #mobilitywod #romwod #suppleleopard #fitness #flexibility #prehab #rehab #fitness #fitfam #fitspo #bodybuilding #movementculture

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Have a ...”Super...Tuesday”.🤪 Is it ok to be cheezy if you know your being cheezy? I think so.😆

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These @gonaturalathlete protein pancakes with vanilla protein 3.0 were fire, breakfast is always the biggest meal of the day for me with higher carbs to get my morning started together with 2 @gonaturalathlete vitamin pills to get my full nutrition needs, available at www. gonaturalathlete.com use my code for 10% discount
Ingredients: Protein pancakes:
Blend together-
(-1 GNA 3.0 protein Vanilla scoop -1 tablespoon of colon cleanse, -8oz of 1% fatfree organic milk, -2/3 cup of peanut butter protein granola,) -2 GNA vitamin pills -1
Median banana -1/4 cup of blue berries
-2 table spoons of raw unsalted almond butter
-2 table spoons of Hershey’s strawberry syrup -2 table spoons of Publix Whipped light cream

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Christmas Period Opening Hours... 🎄🎁
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#TeamPA #PowerAthletics

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LEARN PRACTICE REPEAT!
3й день учебы с #hbx и куча вдохновения!!! Сложно, но очень круто! Держитесь, наши спортсмены, скоро вернёмся домой))😉 #ебш #ебшодесса ##functional #trx

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Não são as nossas derrotas que nos definem como fracos, nem tão pouco nossas conquistas que nos transformam em fortes.
Quantas vezes já vi e ouvi campeões de mente fraca e perdedores que são verdadeiros guerreiros?
Sua mente precisa estar conectada ao seu propósito, e qual é mesmo o seu propósito? Se você é um vencedor que só busca prestígio então prepare-se para nunca mais conseguir se reerguer depois de uma derrota. Sem propósito você não é nada, não é ninguém!
#TitaniumCore #TreinamentoFuncional #OndaVerde #PadrãoTitanium #Crossfit #Fitness #Functional

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Today there’s a full kit of your choice up for grabs! Join the group, join in on the fun, and save some money!

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I always talk about movement🕺🏽; however, I’ve only shown moves with weights. So, here’s a little bit of what should be the baseline for everyone: Body weight training/movement! You need to be able to move well with no weight and test yourself to see improvement over time!🏃🏽‍♂️
For me it looks a little like this:
100 squats
100 push-ups
100 inverted rows
100 sit-ups
This is done for time⏳
If you think it’s easy think again. Remember function is the key to training, otherwise what’s the point?💪🏽
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#wod #workout #Nike #NikeTraining #atl #atlanta #athlete #athletictraining #train #life #lifestyle #health #nutriton #fuel #fitness #fit #fitfam #soccer #sportstraining #sports #grind #gains #gym #vxsgymwear #gymrat #motivation #fun #functional #functionaltraining #enjoy #fun

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#DegiovanniPlank
Se pensi che i #Plank siano pesanti, non hai mai provato i #DegiovanniPlank ! 💣
👉🏻 Posizione di partenza prono in appoggio su gomiti e punte dei piedi. Effettuare un #Commando alternando l' estensione delle braccia e rimanere in appoggio sulle mani. Allungare le braccia in avanti, il più lontano possibili dal corpo e stazionare un secondo in isometria. Tornare nella posizione di partenza e ripetere il movimento.
🚨 Focus : Core, Spalle, Pettorali, Tricipiti.
#WORKOUT #WOD #WORKOUTOFTHEDAY #CROSSFIT #FUNCTIONALTRAINING #FUNCTIONAL #EXERCISE #TRAINING #GYM #FITNESS #CIRCUIT #PUSHUP #SUSPENSIONTRAINING #BODYWEIGHT #BODYWEIGHTTRAINING #NEVERGIVEUP #FITNESSLIFE #MOTIVATION #DETERMINATION #AMRAP #NOREST #NOEXCUSES #PERSONALTRAINER #BODYWEIGHTRULES

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'It is not the critic who counts;
Nor the man who points out how the strong man stumbles.

The credit belongs to the Man in the Arena.
Whose face is marred by sweat & blood;
Who strives valiantly;
Who comes short again and again.

Who at the best, knows the triumph;
And who, should he fail, fails while daring greatly.' Theordore Roosevelt. The Man in the Arena.
#TeamBuildingElite #BeStrong #BeElite

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И красота И истина - роскошь , богатство 💎
#ярославль #luxury #beauty #baby #industry #bassroom #functional #yaroslavl #tiger

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