#girlwithmuscles

Loading...
Loading...
Loading...

Du mieux aujourd'hui niveau cervicales mais toujours pas la mega forme. Néanmoins on garde le sourire 😊
.
Cette semaine je vais essayer de ne pas trop abuser niveau alimentation 😂 étant donné que je n'irai pas m'entraîner 🏋🏻‍♀️
.
Dans une petite heure ostéo, on va voir à quel point je suis déglinguée 😅 Passez une bonne journée 😘
. .
#fitgirl #fitness #gymaddict #gym #girlwithmuscles #muscles #girlswholift #training #girlswholift #heavyweight #crossfit #crossfitgirl #barbell #dos #back #Shape #lifthard #musculation #muscuaddict #repos #rest

1💬

Hiii! 🤸🏻‍♀️💪🏻🤸🏻‍♂️🔥
Like I’ve told you here you have my new flexibility routine!! 😍
The photos are the last exercises (try how much I can go down) and the video is the routine of stretching that I’ll do at the end of my workout and cardio, at the moment every day.... 🙈😪👏🏻😍
I must recognize that it hurts, yes, but I’m so motivated about getting it! And seeing my totally lost of motivation the last months feeling myself like now makes me happy! 💪🏻🔥
I know the pictures are a bit weird, because is the second day doing this... But everything has a first time, and also a progress if you stay strong to follow the way to get it...
#stretching #stretch #videofitness #video #flexibility #flexibilidad #flexible #flexibilitygoals #flexibilitytraining #flexibilitychallenge #flexibilitygirls #girl #girlwithmuscles #girlwholift #fitness #fitnesslove #gym #gymtime #workoutdone #workoutbody #workout #workoutgirl #workoutflex #staystrong #staymotivated #healthy

0💬

Loading...
Loading...

I’ve mentioned this before...be ok with letting people go. As you progress in life, everyone isn’t going to be mature enough, strong enough, or in some cases worthy enough to handle where you are going.
Now, go be great! •



#ChooseHealth
#ChooseFitness
#ChooseYou



#ApprovedByLaDeeDa #iChooseFitness #Bootcamp #PersonalTraining #GroupFitness #GroupTraining #SmallGroupTraining #FitnessJunkie #WorkOut #GymLife #FitLife #FitMom #FitChick #GirlWithMuscles #Chicago #ChicagoFitness #BlackFitness #BlackMidwestFitness #HealthyLiving #Nutrition #Exercise #Nike #NikeChicago

1💬

Loading...

Dvě bohyně 😂 ta spodní sází na jistotu 😅

1💬

GOD TIRSDAG💙 Sitter her med hjemmeeksamen og stresser i disse dagene. Ingen trening på 2 dager!!😫Angst!! Og stresser for mye. Motivasjonen er på bunn og uten trening så er dagene meningsløse.😭Men håper at dere får en fin dag videre og tren ekstra for meg også🙏🏻😘 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #norwegiangirl#girlwithmuscles##selfie##motivation #healthy #fit #fitfam #gym#tatovering#trening#treningsglede#nordicpower#gymlife#wearefitcom#treningsgnist#rosa#friday

2💬

Tuesday transformation. Hard work 😓 will pay off. I was a crop top fan when i was in my 20s. Never thought in my life i would ever wear crop tops again. After months of consistency, on point diets, hard work at the gym. I have the guts to wear crop tops again with my 30s age 😬I am the same weights in both pictures. It is not easy, 😉 but it can be ✅ done, when we put our mind into it! #fitness #fit #workout #hardworkpaysoff #progress #gym #gymlife #gymrat #cleaneating #preplife #workoutmotivation #tuesdaymotivation #girlswholift #girlwithmuscles #npcbikini #npcfigurecompetitor #croptop #dedication #icandothis #fitfam

2💬