#goals

Today when I first started my lift I failed at 160 for overhead press and then again at 155. I felt sorry for myself, tired, and worried about the future. I went to the restroom and then returned. I thought about telling my partner that I was just too tired, had too many papers to write, and ought just leave. Might as well just leave and gear down in anticipation of graduating, or at least until I’m finished with my assignments. But then I looked at that blessed barbell and asked myself a simple question. Who do you want to be? Is this the time in life when you leave Olympus, forsake yourself, and despair? Are you the man who lets life conquer you and walks away from the difficult challenges you set? No! I am Matthew Phillip McCalla and I rise to and strive to exceed the challenges that I set in my life and for as long as the air of this beautiful earth moves through my lungs I will endeavor every day to raise the bar of challenge in my life and grow to become the person capable of conquering even more audacious goals tomorrow! Never allow your weaknesses to become your excuses, always seek to set new challenges for yourself, and be willing to meet them with the strength and commitment of your very soul! Be audacious my friends! (Pictured here is my second set but you get the idea)

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Feels good to reach a goal. Excited and ready to take on the next challenge! #courtinterpreter #nowforthestateexam #goals #happy 📝🎧👥💭

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Start living and concentrating on more of the things that bring you joy. None of us can erase the past and so we have to let it go before it becomes an albatross around your neck!

My life coaching practice may be something that will help you…
bit.ly/talktomarcia •
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#Mindset #femaleentrepreneur #intention #opportunity #bestpractices #businessmindset #businesscoach #businesswoman #businessdevelopment #mentoring #entrepreneur #lifecoach #leadership #businessowner #mindset #coaching #progressnotperfection #selfconfidence #innerstrength #thoughtleader #selftalk #expectations #intention #focus #goals #womanpreneur #bestpractices #gratitudespeak #ispeakgratitude

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Everyone who looks at those prices thinks “I wish I had...” “I should have...” “Why didn’t I...”😒
Now make a screenshot of today’s prices and imagine feeling the same way in 2019.🥂🍾

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København med @ikustan_ ❤️🇩🇰

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Getting some hip work in with Tennis player Nico, thanks to @powercore360 and their hip trainer. We’re working on generating power without momentum, under a controlled environment, with a slightly weighted med ball. Nico is under control throughout all phases, holding his start and finish positions. The #PC360 hip trainer forces him to exaggerate his hip movements, causing increased velocity on his med ball throw. This has been huge in Nico’s swing speed development over the years! #PWI #Gainzville #PWIGreeley #AthleticDevelopment #Athlete #Strength #Strong #Goals #Training #StrengthTraining #StrengthAndConditioning #StrengthCoach #Tennis #PowerCore360 #Hip #Swing #Throw #Swinging #Power

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follow me on twitter cuz I be postinthis typa stuff all the time 😭🤤 But fr i love talkin back n shit 😍😍

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Alway love an excuse to get dressed up and this week was no exception. This was a great one-piece jumpsuit from @whbm that was perfect for lunch with Board of Directors. @bobbyvansteakdc was a great venue for celebrating a successful year of hard work and achieved goals! #whbm #jumpsuit #holidayparty #workparty #girlswholift #goals #fitnesslifestyle #classicdress #highheels #celebrate #2017 ♥️♥️🤸🏼‍♂️☃️🌲🌲💗💗🍸

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Ohh the accuracy!!!! Have a great weekend fam!!!! #saturdaynight #saturdayvibes #saturdayvibes #goals 💯🤷🏻‍♀️🔥🔥🤫😍😱💋

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It's not too late to put in your orders for Christmas... and still have time to wrap it up like @local_milk 💭✨

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