#grateful

🌴🌞ACEITAMOS ENCOMENDAS PARA DOCES E SALGADOS 🎂😉😂😂😂 Sabe aquele momento que você tá com preguiça de escrever legenda e q n consegue pensar em nada além de comida kkk Aí surgiu essa inspiração vindo "Di minhamiga" @tati.tvp que disse que a mãe dela tá vendendo quitanda, que diga-se de passagem eu nem sei o que é kkkk mas como a mulher cozinha demais deve boa gentchem, bora fazer encomendas que elas vão entregar na sua casa, em qualquer lugar do Brasil com aquele "fretinho maroto" à combinar kkkk #tomadistraida #comedy #humor #comedia #risadaria #raxaacara #iloveit #photooftheday #smiles #bestphotografer #goodvibes #grateful#gratitude #paradise #moodoftheday

0💬

The past 2 weeks have been hell with me being locked inside a prison cell in my own brain that goes by the name of anxiety. Paralyzing, debilitating, loneliness-causing anxiety. I know anyone who suffers with mental illness will get this post.
.
A few times a year, my anxiety gets the best of me. I go from a kick-ass woman taking over the world to a crying, shaking, hyperventilating, wanting to climb out of my skin shadow of my former self, and to see my family watch me go through it is the hardest part.
.
My husband is left to solo parent, my parents are left to worry themselves sleepless, and my 5-year-old son? I can't hide it from him anymore either. He asks Daddy why Mommy doesn't want to eat anything, and if Mommy's tummy still hurts, and why doesn't Mommy want to come and watch swimming lessons.
.
The worst part is that he's now saying his stomach hurts, he's nervous, and doesn't want to go to school.
.
I can't hide this from him anymore, he's growing up.
.
Thankfully, after a few weeks I'm on the other side of it. I even ate dinner with my boys last night and made it through the entire day without a panic attack. 🙌🏻
.
And despite all of that, I'm grateful for the clarity that anxiety brings. I now know a few more things that are important to me and have made some changes:
.
- Aleks needs more Mommy time, so we've cancelled after school care and I'm done work at 3:30 everyday to meet him at the bus.
- I cancelled a few work engagements that seemed necessary at the time, but weren't 100% aligned with my need to take care of myself first. I hate seeming flaky, but I had a friend tell me that it takes courage to say no to things so I'm focusing on that to help me feel better!
- I adjusted my programs to recordings so that my @doterra team could still soak up my trainings without me having to get so worked up. The best part is they fully support me and think the recordings are a genius idea. I love my team!
.
[cont'd in the comments]

1💬

The ocean was the perfect mixture between warm and cool. It lapped our feet quickly due to the heavy wind from the Northeast. The sun peaked in and out from behind fluffy, white clouds. -

Josh and I spent the day in St. Augustine with my mom and dad, so my heart is happy! With our upcoming move and my unfortunate diet change, we just needed some time to regroup and relax. -

I hope you have had time to spend quality time with your family and friends recently!!! It's so important to build up your relationship with the ones that you love! ❤️

1💬

"I am an imperfect person loved by a Perfect God." **********🦋************
Live life through your heart. ♥️Not your eyes.👀 😊
#goodvibes #thinkpositive #godisgood #instagood #instalike #lifeisbeautiful
#appreciatethelittlethings #grateful

0💬

#ShadowTrixKitchen #studiolunchbreak #Grateful for #goodingredients 🍜🥘🥗🥗🥘🍜🥘🥗💯

0💬

Everyone who knows me, knows im a fan of opera and specially of the opera La Traviata.. My grandfather was an opera singer and he practiced every sunday, we weren't even allowed to whisper lol 😅. After he died my grandmother and I watched La Traviata over and over again, so beautiful.. The love between two people who can't be together and when they finally can... well, I'll let you find out yourself 😉 Now this beautiful opera is coming to the theater 🎉🙌🎉 I soo want to see this! During our time in the hospital in Rotterdam I felt my grandparents so close, like they were there watching over my brother, I could even smell them. Now being back in Amsterdam to see this opera is coming up, feels like a sign. Thank you 🙏 even if I can't go see it.. THANK YOU! 🙏🙏 You will never be forgotten ❤ #opera #music #beautiful #latraviata #verdi #carre #koninklijktheatercarré #mood #amsterdam #classicalmusic #daily #vibes #mustsee #violetta #alfredo #memories #operasinger #operamusic #dutchie #citylife #insta #potd #instapic #instadaily #instagood #blessed #grateful #thankful #love

0💬

'Cathedrals and Skyscapers'
How lucky are these eyes for they have seen a thousand sights. How precious are these moments for each new one finds yet another adventure to undertake

1💬

All I have to do is stand near the water’s rippled edge and my hope is generously restored. It seems to whisper that there’s plenty of everything. Boundless is love, laughter, peace and fulfillment... I shall not want. While I’ve always felt that way about the ocean, lately, I hear the message more clearly and wow - for that I am so very grateful.
.
.
.
.
.
.
.
.
.
.
#ocean #oceanside #oceanbeach #beach #naturephotography #inspiration #inspire #motivate #encouragement #nature #atlanticocean #eastcoast #photooftheday #grateful #gratitude

0💬

“These are the children the Lord has graciously given your servant” Gen 33:5 .
.
My gorgeous babies graciously given. I was just thinking looking at Rose that next year JD will be 8, she will be 1 and squishy will be 6 months. These children are such gracious gifts to an undeserving woman but they have been and will be received with such joy and happiness. When I count my blessings I definitely count them twice x
.
.
.
.
. . #growingfamily #familyfun #JonathanDavid #grateful #RoseHarper #newborn #inlove #myworld #pcosdiaries #pcosawareness #pcosfighter #pregnantwithpcos #blessed #success #progress #feelinghappy #baby #babys #springbaby #love #amazed #Godisgood#ttccommunity #baby #pcoslife #pcosjourney #wishesdocometrue #babypicsapp

0💬

Meet a brother, a fan, and a friend. He gat swag, didn't he? @haybee2005 Don't you wish your friend has swag like mine. #smiles #celebratingmyfan #supportersclub #tiwantiwatv #gospelplus #grateful #testimonyloading

0💬

Choose to see the joy in each day! Everyday is a gift 💓✨ #BeWellWednesday #Choice #ChooseHappiness #Mindset #Grateful

0💬

So many of us, as they say, are "fighting battles that none of us know anything about." On the outside everything can look dandy when on the inside it is as though the earth's caved in on itself. So today I acknowledge these battles. If you or someone you know closely, love or live with experiences #mentalillness and ailments of a silent nature, today I send a waterfall of #love your way because we need it. Every one of us has our own hard "stuff" or #innerdemons - they do not discriminate - but it is tough to be the one battling with them but there is always someone battling with you - and though we underestimate the pain of both people and though we have so much work left to do to #heal and #transform our worlds, I remember that each of us are held, #connected, guided, in a constant ripple-like effect... we are like the stone thrown across the water with circles upon circles around us. This shows us our influence but also that we are not alone in this silent war of ours. For anyone in the depths, being told he or she is not alone is not often enough, being told that we are all connected simply doesn't cut the mustard, being told to calm down or smile won't do much. As trite as it sounds actions and #lovingkindness really do speak magnitudes... so, even as we create our realities and we are builders of networks and social ties, for some they just can't right now. Or they need someone or something more to be the "wind beneath their wings"... though even that may seem impossible. SO so so... my call out to you today is to SHOW anyone that they are not alone. SHOW someone that you care. Build or SHOW your LOVE and #COMPASSION til the day you die. Nurture these daily. You never know how much it could mean to someone else and how truly transformative it could be for you to show up courageously like this. Even if it doesn't push the mound far up the hill I am #grateful to you for putting more love out into the world. If there's anything I have learnt it is that finding #innerpeace and, as weird as it sounds, exercising gratitude and love within heals far more than any word can. #belove #moveyourbody #writingeverydamnday #wildandfree #depression #awakening #nature

0💬

Wednesday afternoon ice cream fun, why not? #grateful 72/365 #yearofgratitude #thehop #yum

0💬

I pray one day my daughters will make a decision that will create memories and friendships that will last for decades.That was CAU for me #Grateful #Started #DNA #AnotherBlackExperience

0💬

Can barely turn over in bed but can stand on my head still!?

1💬

How very thoughtful, my lovely client hand picked these beautiful pink flowers from her very own garden for our wearitpink day!! So kind and hugely appreciated!! I think you'll all agree they look gorgeous!! #grateful #kindness #wearitpink #beatbreastcancer #letsdothis #thankful

0💬

He just wanders around, unaffected by,
The winter winds here, and he'll pretend that
He's somewhere else, so far and clear,
About two thousand miles from here

#photography #love #grateful #life #jackjohnson #photo #picture #nikond3400

0💬

Any day now...
.
.
We still haven't felt the name for this little love child, eek. I'd love to hear some baby boy suggestions. ✌🏼️
.
.
SENDING OUT LOVE!

4💬

October is physical therapy month. I’m so grateful for a profession that allows me the flexibility to raise my baby, and the variety of practice settings to allow me to work weekends until I’m ready to return to Ortho/sports.
Choosing this career has been one of the best decisions I’ve ever made. I’ve met so many interesting and loving people (and some crazies), and worked with the best colleagues, many of whom I call friends. Happy PT month!!!
#ptmonth #physicaltherapy #mommy #magnoliamess #grateful

0💬

Meraviglioso 💚 #passionedolomiti

1💬

My parents are my world and my everything. I am very fortunate to have them in good spirit, happy, healthy and strong. Treasuring every moment with mom and dad.❤️👨‍👩‍👧.
.
.
#parents #mydadandmom #mispadres #felices #happy #happytimes #bliss #blessing #cheers #familyfirst #familia #priorities #love #care #grateful #thankful #thankyouuniversemoreplease

0💬