#gymcouple

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Les quiero hacer una mención en relación a un gimnasio como lo es el Sports World, ubicado en Plaza Mayor en León, Guanajuato, ya que está muy equipado en todos los sentidos, tanto en los aparatos correspondientes al área de pesas, así como los referentes al cardio, de igual forma, cuenta con una variedad de clases para toda la familia, así como con alberca semiolimpica, vapor, sauna, entre otras muchas cosas. Los invito a que lo visiten, por todas las razones que les comento, aunado a sus excelentes paquetes familiares que ofrece, así como estudiantiles o de ser el caso, para trabajadores del Estado y Gobierno Federal, entre muchas otras dependencias públicas y privadas; así que, qué esperan? Vayan y conozcan!!! 😀
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#fitnessgirl #fitnescouple #gym #gymtime #gymcouple #boyfriend #love #happiness #workout #model #modeling #photography #shotting #seamosfuertesjuntas #stylehealthy

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Yesterday I had a little accident, my left ancle suffered an esgince 😭. So now here I show you my most heavy lift (500 pounds) cause there may take me 1 or 2 weeks to improve it. But I'll be back soon 💪. No fear!
#gym #gymcouple #gymwork #gymlife #fit #fitness #fitcouple #fitwife #fitnesslife #hardwork #doublebiceps #love #gymlove #bodybuilding #training #workout #lifestyle #legsworkout #legsday #chestday #chestworkout #aesthetic #athletic #menphysique #sponsorme #sponsor #shoulders #awesome #crazy

4💬

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Change your body Change your life #gymcouple #withlove

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I’m so lucky to have found someone that shares my values, goals, and vision for living life! Last night was our one year anniversary and we spent it having fun while running classes and training at the academy together. 💑 *We adjusted our annual dinner at Cento to Sunday night to accommodate the schedule. 🍝🥗👍🏻
#marriedlife #bjjlifestyle #gymlife #bjjcouple #crossfitcouple #gymcouple #anniversary #happilymarried #amazingwife #imsoluckytohaveher #8monthspregnant #stillgoingstrong

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Its All About The LifeStyle, If You Are Living For A Healthy Active LifeStyle Your Best Match Is A Partner Who Lives For It To , Its About Sharing A Big Passion And Hobby That Envolves Your Intire LifeStyle And Who Knows You Can Eventually Make A Carreer Of It Together 🍀❤️ #fitcouple #adults #future #life #healthyactivelifestyle #amazing #dontgiveup #ever #goals #destination #road #couplegoals #lift #healthylife #extraordinairylife #mymate #lookingforward #keepdreaming #dreamuntilyourdreamscometrue #passion #fitness #gymcouple #muscle #goforit #move #success 💚

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CNY chor 5, but we still workout 😆😆
#gymcouple #nevergiveup #workout @so0cheng

5💬

Sometimes it's hard to push through the day, it's hard to get the job done, it's hard to continue with the journey... So find that thing that keeps you on the path, keeps you motivated! It may be a old picture of you, or picture of someone you want to look like, or it may be a person! Find it, never forget it and keep going! Show up, always show up, no matter what!
#fit #fitness #discipline #motivation #hardwork #lifestyle #workout #fitfam #couple #fitcouple #train #together #training #partner #gym #gymcouple #keepgoing #lovewhatyoudo #journey #stayonpath #workouttogether #nevergiveup #personaltrainer

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The Bulgarian Split Squat
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This has to be one of my favourite go to for single leg exercises
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Not only does it help to add size and strength to the lower extremities but also adding stability, flexibility and proprioceptive benefits
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To perform place your back foot on a bench and place your front foot out in front with your foot facing forwards, once in position lower your knee towards the floor until you feel a slight stretch in your back thigh and then return back up by driving through the front leg
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You can start with just your bodyweight and add weight as progression once you feel ready
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#instafit #progress #gymlife #brynjenkinstraining #cardio #aesthetics #fitnessaddict #fitspiration #getfit #bodyweighttraining #noexcuses #calisthenics #leightonbuzzard #singleleg #fitnessmotivation #gymcouple #dedication #physique #gains #lift #fitlife #fitnessjourney #justnourish #fitnesslife #bulgariansplitsquats #personaltrainer

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Because I can't sleep and this photo cracks me up everytime haha. Thanks for being my best friend and dealing with my weirdness❤️
#gymselfies #gymcouple #legsleeve #pink #spandex #tokyo #bestfriendboyfriend #powercouple

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Best Valentine’s Day I could of ever asked for ❤️ #valentineday #gymcouple #pizza #princess #love #azizam #bestday #moretocome

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