#hardwork

A full body circuit of which can be completed with minimal equipment, easy to do at home or on your lunch breaks!
I repeated 5 times as a finisher and it burnt🔥 .
1️⃣ Double lunge stepper
2️⃣ Mountain Climbers
3️⃣ Side Lunges
4️⃣ Butterfly Kicks
5️⃣ Tricep Dips
👏🏽🙌🏽👏🏽🙌🏽👏🏽🙌🏽
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#motivation #circuit #endurance #glutes #workout #workoutmotivation #training #bodyweight #strength #gain #gym #gymshark #fitness #fitnessmotivation #cleaneating #eatclean #muscle #lifestyle #lifestylechange #circuittraining #hiit #hardwork #fitfam #fitnessgirl #fullbodyworkout #abs

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Monday morning and what better way to start the week than with another Freeway Cambridge University success. Well done Ángela and thanks for being a great student and example
#success #firstcertificate #b2
#cambridgeuniversity #cambridgeexams #freewaylanguages #proud #exams #valencia #effort #hardwork #canovas

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• Mandags fri 🧚🏻‍♀️🧝🏽‍♀️🧜🏼‍♀️🌸💎

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Morning ritual. #waterrower 🚣🏽‍♀️
One of the best warmup, and it’s a full body exercice. 🏋️️☝️
4km per day just before starting my workout. #beastmode #bjjlifestyle .
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#rower #crossfit #fitness #fit #workout #motivation #bjj #morningmotivation #athlete #roadtobechamp #training #hardwork #moroccanfitness #morocco

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Cracking work in 1-2-1 personal training this morning from Jamie Mallon doing a negative session 💪💪& Peter King with an impressive 70kg clean & press 💪🏆🏴󠁧󠁢󠁳󠁣󠁴󠁿 #wethebest #hardwork #hustle #teamwork #nutrition #results #community #weightlossjourney #fitnessmotivation #personaltrainer #personaltraining #sportsmassage #glasgow #finnieston #westend #scotland #teamequinox10

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#HardWork is everything. Don't think about the #change coz of the hard work, think about #TODAY...one day at a time. Lower your #expectations for a high #serenity...you have what it takes.. #believe in yourself and you'll get there.
#DMme #inboxme Share your #goals with me for customised #diets and #workouts .

#fitnessworld #ripped #shredded #veinspoppin #inform #physique #nike #motivation #inspiration #fitness #pumpitup #drillnowenjoylater #trainersofdelhi #fitnesstrainer #burn #health #lifestyle #choice #Americancouncilonexercise

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ANB Male Muscle Model Pro Kent Jasper Delos Reyes
@kjdelosreyes
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💻www.anbuniverseweekend.net
#naturalbodybuilding #itsmorefunwithanb

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A good teacher can inspire hope, ignite the imagination, and instill a love of learning. #Imagination
#HardWork #AnimalRespect

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18:07 ☀️ ☃️ 🌑

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Percayalah,
untuk tetap saling menghormati satu sama lain,
tidak peduli apapun posisi mereka,
bahkan karyawan kita.
Mereka sama saja dengan klien kita (yang kau elu elu kan bagai Ratu dan Raja)
Mereka layak mendapat perhatian lebih.
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Mereka manusia yang layak kita manusiakan!
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Jangan jumawa dengan posisimu wahay entrepreneur muda..
Apalagi baru diposisi 'startup' (memulai).
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Kamu memang membayar tenaga mereka, kamu memang menggaji mereka,
Tapi bukan berarti kamu bisa semena-mena dengan hidup mereka..
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Ingat, tanpa mereka, usahamu tidak akan sesukses dan seberkembang seperti sekarang.
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Karena apa? Ingat satu hal, orang sukses tidak bisa bekerja seorang diri, kalian membutuhkan orang lain untuk mencapai hal hal besar! Ide ide pemikiran kalian yg besar itu membutuhkan orang lain untuk menjalankannya!
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Kamu boleh sombong saat pendapatanmu 1 milyar/minggu. Oke well, you deserve that.
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Still believe in respect for each others,
no matter what their position,
even they are our employees.
They are just the same thing with our clients .. They deserve more attention..
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Just remember that !
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#wirausahamuda #motivasi #wirausaha #bisnis #sukses #entrepreneur #entrepreneurs #entrepreneurship #management #youngentrepreneur #success #quote #quotes #successquotes #motivation #mindset #hustle #goal #hardwork #inspiration #bussiness #motivational #mood #lifestyle #startup #respect

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