#healstudio

Anatomi lutut memaparkan keratan permukaan pada bahagian depan. Kondisi arthritis yang memberi kesan kepada kebanyakan warga emas atau individu jangkauan usia 50an ke atas akan mempengaruhi sedikit sebanyak aktiviti harian mereka.
Arthritis diklasifikasikan sebagai masalah kehausan pada permukaan sendi (garis merah) dan ianya lambat laun akan mengefek pada permukaan miniskus (garis kuning). Oleh sebab demikian ruang sendi lutut akan menjadi semakin sempit (garis oren) dan meningkatkan tahan kesakitan pada seseorang individu.
Ingin mengatahui cara untuk membendung masalah ini, sila hubungi +6019 6344273 untuk info lebih lanjut.
#physioeducation #physiotherapy #physicaltherapy #heal #healers #healing #healersofinstagram #healstudio

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Some gave up, some rely on others, some say take me now, some just don't bother. The ones who succeed are those who strive, taking each step at a time and telling yes I can.
Strive.
#heal #healers #healing #healersofinstagram #healstudio #physicaltherapy #physiotherapy #physioeducation #homephysio #homephysiotherapy

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After months of hard work, he finally walked for the first time. The best thing to experience is to be able to achieve your own target.
We have a mountain to climb!
For those who needs or knows anyone who needs home physiotherapy, contact us at +6019 6344273.
#heal #healers #healing #healersofinstagram #healstudio #physicaltherapy #physiotherapy #physioeducation #homephysio #homephysiotherapy

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Experience ice massage when you recover with Heal physiotherapy. A dynamic substitute to R.I.C.E.

Only at Heals.
#heal #healers #healing #healersofinstagram #healstudio #physicaltherapy #physiotherapy #manualphysio #manualphysiotherapy

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Muka bengkak nak tido lepas therapy @healstudio 😂😂
#cuppingtherapy #chiropractic #healing #healstudio

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Healing with cupping therapy and manipulative physiotherapy . Thank u so much to my sponsor @healstudio for the service.
#cuppingtherapy #healstudio #chiropractic #healing #sportmassage #fighter #mma

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Healing with cupping therapy and manipulative physiotherapy. Thank u so much to my sponsor @healstudio for the service.
#cuppingtherapy #healstudio #chiropractic #healing #sportmassage #fighter #mma

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A glimpse of our combo therapy Cupping + Physiotherapy with Naimul @naimulamalothman. All procedure are carefully administered and done through thorough examination. The effectiveness is immediate and it is beneficial for recovery, circulation, mechanical pain and joint mobility!

For those who are interested, we offer a package for both treatment at RM185! Call us at +6019 6344273 for appointments.
Physiotherapy = RM150
Cupping therapy = RM98
Physiotherapy + Cupping therapy = RM185 (25% discount)
@dhiaaulamal @yazidifran @i_hijama #bekam #bekamdarah #cuppingtherapy #cupping #heal #healers #healing #healersofinstagram #healstudio #physicaltherapy #physiotherapy #manualphysio #manualphysiotherapy #manipulativephysiotherapy #spinaladjustment #jointmanipulation #physiobae

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One of the best and most functional movement to prescribe to clients. As soon as they have the strength from the gluets and hamstring, start performing mini squats!

We have a deadline to catch!!! #heal #healers #healing #healersofinstagram #healstudio #physicaltherapy #physiotherapy

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Amy Search'ed for Heal Studio today! Happy to have you here En. Amy @aku.amysearch. May you hit your high key with Isabela!
For those who wants to get muscle relieved at Heal Studio, you can contact us at +6019 6344273 for appointments.
#heal #healers #healing #healersofinstagram #healstudio #physicaltherapy #physiotherapy #manualphysio #manualphysiotherapy #manipulativephysiotherapy #spinaladjustment #jointmanipulation #sportsmassage #physiobae

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Wonderful to have you today Aishah Sinclair @aishahjennifer. Hope the work done benefits you and gets you ready for Everest Base Camp hike! Looking forward for our next session.
#heal #healers #healing #healersofinstagram #healstudio #physicaltherapy #physiotherapy #manualphysio #manualphysiotherapy #manipulativephysiotherapy #spinaladjustment #jointmanipulation #sportsmassage

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Lost but not forgotten. Thank you for coming Rusyan. Your diet change has inspired me to dive into healing through natural food. Hope you enjoyed the manual physiotherapy.
#heal #healers #healing #healersofinstagram #healstudio #physicaltherapy #physiotherapy #manualphysio #manualphysiotherapy #manipulativephysiotherapy #spinaladjustment #jointmanipulation #sportsmassage

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Back pain contributes to a lot of sick leaves amongst office and labour workers. Recovering from it takes a toll on their career and can lead to an early retirement.
Manual physiotherapy and core conditioning can help in the ageing disc and reduce absenteeism. Do not hesitate to make that call at +6019 6344273. Your health is your wealth.
#heal #healers #healing #healersofinstagram #healstudio #physiotherapy #physicaltherapy #manualphysio #manualphysiotherapy #manipulativephysiotherapy #spinaladjustment #jointmanipulation #lumbarspine

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Mid thoracic pain is common nowadays with our sedentary sitting down posture and lifestyle. Treatment such as joint manipulation can be an alternative to treat those areas.
For those who need this kind of therapy, contact us at +6019 6344273 for appointments.
#heal #healers #healing #healersofinstagram #healstudio #physiotherapy #physicaltherapy #manualphysio #manualphysiotherapy #manipulativephysiotherapy #spinaladjustment #jointmanipulation

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Cervical manipulation carefully done to release the facet joints. People with neck tension, radiculopathy(radiating pain), and stiffness in the joints can benefit from this kind of therapy. .. Only at Heal.
#heal #healers #healing #healersofinstagram #healstudio #physicaltherapy #physiotherapy #manualphysio #manualphysiotherapy #cervicalmanipulation #spinaladjustment

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Iliopsoas, a strong hip flexor muscle that works synergisticly with the abs and the hip muscles to produce lumbar-pelvis-hip complex movements. It is also functioned to maintain discal pressure where there's spasm.

Tightness in this muscle produces lordotic posture imbalance that can affect the lumbar spine thus aggravates back pain.
Follow the video for a good isolated stretch for the iliopsoas muscle.
For those who experience back pain that may be coming from this issue, give us a call at +60196344273.
#heal #healers #healing #healersofinstagram #healstudio #physicaltherapy #physiotherapy #physioeducation #stretching

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Quadratus Lumborum (QL) is one of the posterior abdominal muscle which is responsible to guard the posterior abdomen and involves in side bending of the trunk and to a certain degree curls the lumbar in extension. However, this is one of the muscle which is neglected by many people. Tightness of the QLs can cause locking of the lower rib cage(red dots on the ribs) and the SI joint(red dots on the pelvis), as well as locking the lumbar spine in extension.

Keeping the muscle flexible and circulated through stretching and exercise is important to prevent lower back pain and any mechanical stresses on the adjacent areas.
We are the solution to your back pain, reach us at +6019 6344273 for appointment!

#physioeducation #physiotherapy #physicaltherapy #heal #healers #healing #healersofinstagram #healstudio #lowbackpain #lowerbackpain #lumbarspine

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A good sharing session assessing the posture through our new posture grid. We can see the asymmetries of the body parts through comparing both sides of the limbs. The grid gives a better view to the therapist as well as the audience to mark those differences.
We provide corporate health talks and services too. Get your HR to contact us at +6019 6344273.
#heal #healers #healing #healersofinstagram #physiotherapy #healstudio #physicaltherapy #physioeducation #corporateservices

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A great sharing session on back pain at Avicennia Capital in G Tower. Hoping to create a greater awareness on why it is important to move and getting the habit off from constantly checking on our mobile phones.
#heal #healers #healersofinstagram #healing #healstudio #physicaltherapy #physioeducation #physiotherapy

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A healthy buttock looks like a heart and a lazy bum looks like a spade.
Keep active, stay active!
#physioeducation #physiotherapy #healstudio #physicaltherapy

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These are very good stretches to release the tight lower back and buttock muscles which contribute to back pain. The stretches for the 1st,2nd and 3rd video are for the piriformis(buttock), quadratus lumborum(lower back) and iliopsoas(hip flexors) respectively. For left handers, follow the stretches posted and for right handers the opposite side.
For those who wants more info on how to perform these stretches right, call us at +60196344273.

#heal #healers #healing #healersofinstagram #physiotherapy #physioeducation #healstudio

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Alhamdulillah!! win the fight via split Decision after 3 rounds Of War with this young and hungry kid.
#mimma5 #rangerenergydrink #healstudio #ctr313 #mma #naimulamal #trainingbynaimulamal #malaysiafitness #fighter #flyweight #personaltrainer

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As we all don't have a choice to choose better chairs and work desk that suits us ergonomically, one simple thing to do is to ADAPT.
Love your body and your body will love you.
#heal #healers #healthylifestyle #healersofinstagram #healings #healstudio #physicaltherapy #physiotherapy #ergonomic

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