#health

Amazing test time!!!!! March 25.

Come with us!!!!! Kung Fu, Self Defense, Tai Chi, Qigong, Chinese Kickboxing, Cardio Kung Fu, Meditation in Hialeah. MIAMI
#sanda
#shaolinkungfu
#choyleefut #selfdefense #martialarts #miami #shaolin #choyleefutmiami #kungfuinhialeah #taichi #qigong #kickboxing #yoga #fitness #sanshou #choylayfut #choylifut #artesmarciales #hialeah #sword #k #a #boxing #health #miamibeach #florida

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"Place your hands in the soil to feel grounded.
Wade in water to feel emotionally healed.
Fill your lungs with fresh air to feel mentally clear.
Raise your face to the heat of the sun and connect to that power to feel your own immense power." --Victoria Erickson

Get outside today, if possible. The more out of touch we become with our natural surroundings, the more out of touch we become with ourselves.

Allow the healing power of nature to become a ritual in your self care.

Research confirms that nature consistently plays a part in helping us to live healthier and longer lives.

Step outside as often as you can! .
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#goodmorning
#fiveminutejournal
#mindset
#seasons
#nature
#naturelovers
#rewild
#hearthealth
#health
#purpose
#payattention
#strength
#fullyhuman
#wholehearted
#selfcare
#influencer
#inspire
#intention
#pause
#getoutside
#justbreathe
#healing

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I finally started!! A QUALITY skin care regime! The first time I put this wash on my face it felt ahhhmazzzing!!!... ok, I'm 42. Been blessed with pretty great skin genes #thanksmom. No "major issues".. but I know I'm not getting any younger. 😜
So....I finally started for prevention. And to maintain "what I got"..as best I can. 👯
Why didn't I start sooner?? This stuff is incredible!! One wash and I'm hooked. Aggghhh!!. My friend Em contacted me months ago..maybe a year even . I said no to her twice. 🙈🙉🙊. Sorry Em. 😔
But she didn't give up. I watched her #socialmedia page for months... and you know what made me finally say yes??.. her positivity, happiness, dedication to her business and consistency .....and finally after starting my own business in another company realizing supporting my friends and their aspirations was something I wanted to do, instead of supporting a major store. So here I am. ⛱
And it made me think about my own business too!!!..
It's the SAME idea... 💡
Start now. Start to maintain your health. Start to prevent illness. Don't wait to you are trying to reverse dysfunction in your system to start Plexus. Start now. Start because supporting small business and your friends rocks. 👏Women and men rocking their own home based business freaks people out.. we unlike them as friends and scroll as a fast as we can past their page... but y'all... Why not get on board. Love your friends. Support their dreams. It feels good!! Love you Em!! And thanks for not giving up on me. My face thinks you're pretty cool sista!! 💋
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.#beauty #love #beautiful #makeup #skin #natural #cosmetics #beautyblogger #healthy #instagood #health #spa #instabeauty #makeupaddict #beautyproducts #pretty #beautycare #lifestyle #picoftheday #style #beautyproduct #wellness #antiaging #amazing #model #mua #makeupjunkie #photooftheday

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Off to the last day of the SA Autorama! Wish us luck, we have 2 vehicles entered in the show! Yesterday at the Bulverde Car Show, we took home a total of 6 awards for 5 Sampson Performance Restoration builds! 😁🏆🏆🏆🏆🏆🏆😁
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#sundayfunday #cars #carshow #autorama #winner #awards #adventure #travel #motivate #inspire #believe #pregnancy #mylife #followme #health #fit #fitmom #fitfam #fitness #fitfriends #fitandpregnant #mommytobe #momswithmuscles #fitgirl #smile #sampsonperformance #soproud

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Оставляйте Ваши комментарии. Делитесь опытом с друзьями. Сколько здесь спортивных и целеустремленных людей?
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Внимание!!!
Цена на книгу в ближайшее время изменится. Новая цена будет на 890 рублей дороже.
Не откладывайте своё развитие в долгий ящик!
Успейте приобрести книгу по сниженной цене!
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Если у Вас остались вопросы, задайте их автору книги: https://vk.com/dtmsbook
Купить книгу: http://dtmsbook.ru/

#dtmsbook_вопрос_ответ #дтмс #ДомашийТренинг #СергейДомогацкий #ДомашнийТренингМаксимумСвободы #тренировкидома #программатренировок #результат #набормассы #накачаться #качаеммышцы #похудение #планпитания #похудетьдома #худеемвместе #спорт #фитнес #sport #fitness #зож #здоровье #питание #пп #диета #мотивация #спортивноетело #здоровоепитание #health #fitnesslife #body

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گاهی با یک تغییر کوچک تاثیرات بزرگی‌رو شاهد خواهیم بود.
به نظرتون این ایده به کدوم حوزه HSE میتونه کمک بکنه ؟؟؟
به ما ملحق شوید
🇮🇷👇🏻👇🏻👇🏻👇🏻🇮🇷
🆔 telegram: swhse
🎦 Instagram: swhse
🌍 www.swhse.ir

#ایمنی#بهداشت_حرفه_ای #محیط_زیست #سبز #استارتاپ #رویداد #ایوان_شمس#startup #کارآفرینی#استارتاپ_ویکند#ایران #کار_در_ارتفاع #خطر #کار_آفرین #کار_آفرینی #ایده_نو #ایده #کسب_و_کار #ایمنی_صنعتی #ایمنی_برق #ایمنی_محیط_کار#ساختمان #شغل #اشتغال#صنعت #ایده_پردازی#خلاقیت#hse#health

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KEEPING IT CORE. When exercising or playing sport, you need to produce force with your limbs. In order to produce this force, your spine will have to be neutral and your core stabilised. Exercises that cause you to stabilise, teach your body how to react in sports performance or life situations where you need it – running, jumping, and any other situation that requires a quick reaction. It is important to remember that your core is more than just your abs! Your core includes muscles in the back and many deeper internal muscles including the diaphragm and pelvic floor. These all help with stability, balance, breathing and posture. So although crunches and sit-ups make the ab muscles burn, these exercises alone won't build a strong core. Don't neglect the muscles in the back and hips!
Try these two combinations on the TRX and you will feel it work your entire body.

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Amazing test time!!!!! March 25.

Come with us!!!!! Kung Fu, Self Defense, Tai Chi, Qigong, Chinese Kickboxing, Cardio Kung Fu, Meditation in Hialeah. MIAMI
#sanda
#shaolinkungfu
#choyleefut #selfdefense #martialarts #miami #shaolin #choyleefutmiami #kungfuinhialeah #taichi #qigong #kickboxing #yoga #fitness #sanshou #choylayfut #choylifut #artesmarciales #hialeah #sword #k #a #boxing #health #miamibeach #florida

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I might not be able to run but not much can stop me from hiking and just to be out in the nature. Today im checking out some new trails which i definitely will come back to and run one day. Cant wait for that since this place is so beatiful and days like this nature just smiles at you.

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✨Happy Mothering Sunday ✨All Mums.. And Mums to Be.. Wishing you all the love in the world.. 🌎 Feeling incredibly blessed to be mum to these special three.. Best years.. Love you with my all always!!! 💛💛💛 #LWFITT #blessed #grateful #mothersday #happymothersday #kids #blessings #world #health #fitness #mum #happiness #fitfam #ukfitfam #purelove #littleloves #unconditionallove #mumlife #family #familylife #bestjobintheworld #funtimes #everything #purpose #love

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Consuming all of the food in my apartment after an AMAZING class at @bspokestudios with @vida_vivian. Kicked my a$$ 😳 in the best of ways though. And check this out, it's not toast, it's literally a cracker made of SEEDS. Topped with all natural peanut butter 😍 so bomb.

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