#health

Repost from Pretty Foundation proving why the iNSPIRE Program is so necessary for young women- and men mind you! Head to or Facebook page for a great article in eating disorder awareness week which was in February this year. At inspire we believe eating disorders should never be ignored so we're raising awareness today too! If you're struggling or someone you know is, reach out to Beyond Blue or The Butterfly Affect (both tagged in this photo)

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โ€ข back in Bali ๐ŸŒด โ€ข let the detox begin ๐Ÿƒ started my morning with a sweaty sweaty weights session ๐Ÿ’ช๐Ÿฝ + this brekkie combo of eggs ๐Ÿณ avocado ๐Ÿฅ‘ spinach ๐ŸŒฟ haloumi ๐Ÿง€ and sauerkraut โšก๏ธI go low carb/ high healthy fats & protein when I'm wanting my body to feel in tip top shape ๐Ÿ™๐Ÿฝ + lots & lots of gut health support so my little microbes can work for me so I can get back to my very best ๐Ÿ›

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Stretch it out | No excuses with our best deal of the season | Link in Bio (20 dollars per class)

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Release dead cell build up,unblock pores,soothe condition and infuse your skin with moisture using natural ingredients.#liquidbodylufra improves your skin's tone and texture with finely ground exfoliating wallnut husks gentle cleanser and aloe vera!

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"And I told him, I said: "One day you're going to miss the subway because it's not going to come. One of these days, it's going to break down and it's not going to come around and everyone else will just wait for the next one or will take the bus, or walk, or run to the next station: they will go on with their lives. And you're not going to be able to go on with your life! You'll be standing there, in the subway station, staring at the tube. Why? Because you think that everything has to happen perfectly and on time and when you think it's going to happen! Well guess what! That's not how things happen! And you'll be the only one who's not going to be able to go on with life, just because your subway broke down. So you know what, you've got to let go, you've got to know that things don't happen the way you think they're going to happen, but that's okay, because there's always the bud, there's always the next station... you can always take a cab." - C. JoyBell

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This #transformationtuesday is not what you think it is ๐Ÿ’ƒ๐ŸผYes Ash has lost weight but this transformation is also to celebrate her success in her online business. Sheโ€™s Earned over $250k residually๐Ÿ’ฅhow? Sheโ€™s followed the proven steps, provides massive value, & was coachable. I love what I do ๐Ÿ’ƒ๐Ÿผ

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"Last spring my 4 y/o daughter began having sleep disturbances. It progressed into nightly fits of rage that lasted hours at a time. We first turned to her pediatrician, who brushed it off and told us it was "normal." When we went back again as the problem progressed, we were greeted with annoyance and told it was simply a behavior and we just needed to be firm with her. Our whole family was turned upside down for months. Wanting to do anything we could to help, we remembered hearing about Dr. Nick from a teacher at my oldest daughter's school. Even though we were skeptical, we went in for a consultation.
Within a week of starting chiropractic care there were huge improvements and the fits got less and less. Within three weeks she was sleeping normally through the night and our family was whole again. I cannot express what finding Innate Health has meant for our family. I am so grateful to all the staff for going above and beyond at every visit and being truly invested in my daughter's recovery." -J.G

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I flexed so hard; I bust through the back of my shirt!!!๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚ #muscles #fitlife #health #exercise #backandbiceps #getswole #humorfit

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Organic ๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜ - ๐Ÿ‘„๐Ÿ’„๐Ÿ‘ ๐Ÿ‘™๐Ÿ’‹ - โ„™OUNโ…… โน โ„™OUNโ…… TV ๐Ÿ“บ -- #BeautifulWoman #Models #PublishedModels #UrbanModels #FitnessModels #Curves #Squats #Beauty #Fashion #Lit #Abs #Squats #WomanCrush #Mujeres #Modelo #Fitness #Gym #Health #TeamFit #HipHop #FitWoman #EyeCandy #Boxing #Motivation #HipHop #Music #Follow #BootyForDays - WE ARE THE SPORT OF BOXING AND WE ALSO PROMOTE BEAUTIFUL WOMAN WHO ARE ABOUT THEIR BUSINESS!! Follow Us!! #TagFriends #ZoomIn

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Tomorrowโ€™s WINGMAN Essentials ๐Ÿ‹๐Ÿฝ Kettlebells for deadlifts, an F45 towel to wipe your sweat from all of your hard work & for those explosive jump's & Premium Powders range to power you through all of your explosive movements๐Ÿ’ช๐Ÿฝโšก๏ธ F45 has 27 different workout styles, youโ€™ll never repeat the same workout more than once and we have 3,500 different exercises ๐Ÿ˜ฎ

To get started today, please follow the link in our bio for our FREE 7 DAY PASS!

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What's that green drink? @scrudolphโ €
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DM or Email Us for a chance to be featured!โ €
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Seasoned red potato with red onions, garlic, asparagus, #lightlife bacon, melted #daiya cheddar cheese and bbq #beyondmeat chick'n ๐Ÿ˜„๐Ÿ‘Œ๐ŸŒฑ
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๐Ÿ“|๐Ÿ’|๐Ÿ‘|๐Ÿ˜|๐Ÿ˜˜|๐ŸŒˆ} More here ๐Ÿ‘‰ @SERGEY.4635
๐Ÿ’ WOMEN ARE WAITING FOR BOYSโ— ๐ŸŒถ Take a Look at me now, for more site in my account โฌ†๏ธ Link in my BIO! Search now!
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I don't want to sell anyone anything (except phones ๐Ÿ˜‚๐Ÿ˜) so I really don't want to give a sales pitch on why I love this shake so much. But here's the real shit - this shake and the community I have gained from this shake have changed my life โ–ถPERIODโ—€
I'll admit that sometimes I let my excuses get the best of me, and sometimes I let the snacks get the best of me ๐Ÿ•๐Ÿท๐Ÿฉ and at times I resist change, but slowly and surely my mindset is changing! I am becoming more aware of my own health and I am becoming more interested in understanding how my body works.
I love listening to the PASSION in the voices of the women I have met through this shake. I believe in WOMEN EMPOWERING WOMEN but I am awkward AF and have no idea how to make friends as an adult โ–ถโ–ถ THANK GOD โ—€โ—€ I found this shake!
So here's my anti sales pitch. You do you, and I'll do me. If you like what I do and you think you might be interested in knowing more, let me know! Because it's pretty much the most amazing thing I've gotten myself into, and I'm only ankle deep - there is SO much more to explore!!
#Health #Nutrition #Simple #Easy #BelieveInYourSelf #WomenEmpoweringWomen #Community #Commitment #PASSION #Vision #SelfLove #SelfDiscovery #FitnessCat #FitnessJourney #PowerfulWomen #BossBabes #LIMITLESS #ReadyForChange #5amWakeUpTomorrow

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โ€ข Mau nambah tinggi tapi sudah usia 20 lebih ?? Tentu Bisa ๐Ÿ˜๐Ÿ˜๐Ÿ˜ โ€ข Masih percaya dengan mitos usia 20+ tidak bisa nambah tinggi lagi ?? Ribuan bahkan jutaan orang diseluruh sudah mencoba dan membuktikannya dengan peninggi Dari Tiens ๐ŸŒฟ๐ŸŒฟ๐Ÿ˜๐Ÿ˜ โ€ข Males coba karena harga mahal ?? dengan coba paket termurah harga mulai 300ribuan bisa nambah 2-4cm looh , kalau ke dokter Operasi penarikan tulang nambah 1 cm aja biayanya jutaan rupiah ๐Ÿ˜ฑ๐Ÿ˜ฑ โ€ข Masih mau mikir juga ?? Semakin kamu tunda semakin banyak orang lain yang membuktikannya ๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜๐Ÿ˜ Dan Makasih Buat YG SUDAH ORDER ๐Ÿ˜ .!!! Kalo boleh add LINE kita donk LINE: @WTQ8057F (Pakai "@") ut info2 promo dll via LINE soalnya :) .

SADARKAH KAMU JIKA INGIN MELAMAR KERJA DI PERUSAHAAN ATAU INGIN JADI POLISI, TENTARA TINGGI BADAN SERTA PENAMPILAN YANG MERAIK SANGAT MENENTUKAN DITERIMA ATAU TIDAKNYA KAMU ๐Ÿ˜‚

Dan Faktanya Tubuh Yang KURANG Ideal Bukan hanya karena faktor keturunan, tapi lebih karena asupan nutrisi yang kurang dan Pola hidup yang tidak sehat. SO, yuk segera wujudkan impianmu memiliki tubuh yang ideal dengan herbal terbaik dari TIENS .

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Stuffed portobello mushroom over brown rice! Stuffed with organic chicken sausage, onions, peppers, zucchini, spinach, chopped organic tomatoes, organic marinara sauce, spices, and topped with mozzarella cheese! Sooooo good!! #Healthcoach #Personaltrainer #Motivation #Nutrition #Arbonne30 #Eatclean #Health #Cleaneating #Cardio #Fit #FitFam #FitLife #Fitness #FitnessAddict #GetStrong #GirlsWhoLift #GymLife #GymTime #Sweat #Weights #WeightTraining #Workout #transformation #beforeandafter

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This morningโ€™s breakfast: Berry nice cream bowl topped w/ banana, pb, vanilla chia pudding and caramalized activated buckinis ๐ŸŒฟ

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Mindfulness doesn't have to be about the big things. In fact, it's supposed to be about the little things. Learn how to move mindfully throughout your day.โ €
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You'll love it. We promise.โ €
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#meditation #love #yoga #inspiration #namaste #happiness #peace #motivation #life #gratitude #consciousness #happy #nature #wisdom #spiritual #zen #health #mindfulness #quote #wellness #spirituality #awareness #meditate #healthy #positive #energy #enlightenment #goodvibes #selfcare

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#workout #run #walk #environment #miami #miamigirl #empower #health #healthy #diet #breathe ๐Ÿคธ๐Ÿปโ€โ™€๏ธ#wooden #tree #trunk #has a #face #knot is the #eye and that #lifted #piece on the #bottom is the #pouty #mouth ๐Ÿ™ˆ

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When the Hubby snaps a cute napping pic ๐Ÿ˜ Hudson snuggling is my favorite thing in the whole entire world ๐Ÿ’‹

#paleo #fitmom #cleaneating #wholefood #nutrition #wellness #health #healthy #instafit #linkinbio #blog #blogger #napping #blanket #snuggles #Iloveyou #family #kid #toddler #exhausted #sleeping

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@Regrann from @magic_shampoo_advance - Spray2 je rambut sihat, lembut, wangi, tak gatal2
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AURORA SECRET HAIR TONIC:
๐Ÿ‘‰DIRUMUS KHAS bagi merawat pelbagai masalah rambut
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๐Ÿ‘‰TIDAK berminyak, tidak melekit
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๐Ÿ‘‰TIADA pantang larang.
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๐Ÿ‘‰TIADA kesan sampingan
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Nak try? Nak tahu details?
Jangan segan tanya sis โ˜บโ˜บโ˜บ
๐Ÿ“ฒ Serious buyer only. WS +011-19313713
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Certainly an adjustment increasing my calories from probably under 1000 a day to 2088. But I have complete faith in my trainer, even if I feel like a balloon from eating so much ๐Ÿ˜‚ so my snacks for the day are:
3 eggs
50g bacon
30g baby spinach
30g cashews
Macros are -
P: 33.8g
F: 33.5g
C: 11.3g
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#weightlossmotivation #shredforsummer #goals #health #healthylifestyle #gains #weightlossjourney #fitnessmotivation #instagood #bodytransformation #challenge #fitnessjourney #fitness #instafit #fitlife #cleaneating #fitchick #beachbody #weightloss #motivation #eatclean #foodporn #fitspo #positivevibes #macros #healthy #alternative #food #girlswithtattoos #girlswithpiercings

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