#healthbet

🌟A L I E  M E R C A D O🌟

Spent the day with my 5th grader and her class at Riley's farm, my all time favorite fieldtrip❀

The beauty of God's creation, far enough away of the hustle bustle⭐

I was exhausted after being away for 12 hours (when you work from home you're not used to that, hats off to y'all!)
But talked myself into a T25 lower workout.πŸ‘Š Then passed out at 8:30 with Dominic and spend the night with him smooshed in his twin bedπŸ˜›

#coachlife

🌟A L I E M E R C A D O🌟

Alee Baytan

Drink your coffee, throw on some Kanye, and handle it πŸ‘ŠπŸ» 12 Rounds of MMA Power and had a bit of energy left to get in 5 minutes of Kettlebell work. Happy Fri-Yay Folks! Weekend's here! Weak ENDS here.

Alee Baytan

Kim

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7 days, each showcasing a different workout routine from Beach body On Demand (BOD)! There will be clean eating recipes, and tips. Test out an online group to see if it works for you. Accountability, support and advice available!
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#coredeforce #contest #tfffamily #fit2byoung #fitness #nike #fabletics #healthy #MMA #strong #healthbet #newyear #core #allaccesspass #fityou #lookingforfitness #onlineworkouts #testgroup

Kim

heather_hawley

#healthbet is going great this week. Good thing we started early today because that fall on the ice would have been a great excuse for a rest day. #bestrongerthanyourexcuses #strongereveryday #healthyhawley #stupidice #slipandfall#northernmichigan

heather_hawley

Ashley Muller

Dream it. Wish it. Do it!
I've been dreaming for so long of reaching my goal weight! On January 1st I started a 21 day detox & I couldn't be happier with my results! I finish up on Saturday evening so I'll share the great news with you on Monday morning!
I dreamt it & wished for it, now I'm actually doing it!
What about you? Are you dreaming something big this year?

Ashley Muller

fitgirl.heatherg

Beat the Thursday curse. I have found I got strong Monday-Wednesday, but Thursday comes and I usually have to miss the workout which means some what bad food choices. Then it's hard to do Friday, then Saturday and so on.
But I did it. Friday cardio fix done. Dude look at that sweat. Best part I didn't have to leave the house.
#beachbody #fitmom #cardiofix #personaldevelopment #gethealthy #getfit #healthbet #takecontrol #getupandgetmoving #loveyourself #joinme

fitgirl.heatherg

πŸ’Tory LaumbπŸ’

Subbed yoga for my Core de Force workout. It sucks I had to do it but it's worth it to keep my migraine from coming back.
Yoga is so amazing for headaches and migraines. Heck it's amazing just because! After my first round of CDF - I will be adding Yoga to my daily routine. Hell I am almost 40 --- and I need all the help I can get so I can stay mobile when I am 90!

#cdf #coredeforce #fightforit2017 #yoga #migrainelife #healthbet #daypaused #day21skipped

πŸ’Tory LaumbπŸ’

Ashley Sepulveda

Day 10 of Healthbet Challenge
Yay it's Friday!! My morning schedule went according to plan. Workout, shakeology and now work. Feeling amazing this morning!
These are my daily goals:
πŸ”Ήworkout
πŸ”Ήshakeology
πŸ”Ήdrink a gallon of water
πŸ”Ήeat healthy
Do you have any daily goals?
#CoreDeForce #Healthbet #challenge #fitmom #goals #water #eathealthy #athomeworkout #BOD #beachbody #shakeology #fitwife #FightForIt

Ashley Sepulveda

✨G I N A    K A R C S H✨

Home sick today but will always have my shakeology no matter what

Brushed my teeth right before I made it & the toothpaste is giving it a nice minty chocolate 🍫 flavor. Yummy!

✨G I N A K A R C S H✨

Cait

Breakfast of champions- chocolate shakeo, kale, strawberries, Greek yogurt and PB... yummmmmm
#2017goals #shakeology #teambeachbody #healthbet #breakfastofchampions

Cait

Shelley Guiseppi

Two more weeks and show me the money πŸ€›πŸ»#healthbet #beachbody #ilovemyjob

Shelley Guiseppi

Alexandra Senske

Strength move of the day πŸ‘ŒπŸΌπŸŽ₯ Lunge Connect #flexfriday
Believe, Be You, Be Well 🌴

Alexandra Senske

Katelyn (DiPietro) Crockett

and just like that.. 551 cals burned πŸ’ͺ🏽
--
just another reason i love this program. did a "double" workout with abs at the end. done is under an hour and feeling so awesome!
--
what a great way to start my friday. love seeing some unexpected back definition πŸ™ŒπŸ½
--
been seeing all my crazy workout vids and wanna try it out? shoot me a message and i can get you signed up for a 30 day free trial πŸ™ŒπŸ½

Katelyn (DiPietro) Crockett

Deanna J. Liritzis

ISO Speed Hammer πŸ”¨ was on the agenda first thing this morning which means Day 12 of the #HealthBet is in the books. Did someone say "diamonds are a girls best friend"??? I see them!! Happy #FlexFriday and #InaugurationDay everyone!

#WorkLifeBalance #FindingIndividualTriumph #FindYourInnerStrengh #HammerAndChisel #BOD #Shakeology #365er #CorporateWoman #BoxerDog #boxersofinstagram

Deanna J. Liritzis

Busy_Fit_Mama

Happy Friday
Day 12 and still pushing towards my goals everydayπŸ’₯
Need accountability join us, fitness is better with friends😊

Busy_Fit_Mama

Jona Paulsen

5 Days of morning workouts. Yes! Next week I can see I will need to get up at least 30 minutes earlier so I'm not rushing. TGIF!

Jona Paulsen

Cait

Yoga day! Love that I got that done this morning πŸ’• #3weekyogaretreat #teambeachbody #healthbet #2017goals

Cait

Viktoria Muirhead

It looks like I forgot to post this last night... oh well, it still happened.
#latergram #day19 #accountability #healthiestyearofmylife #healthbet

Viktoria Muirhead

Yanik Fenton-Espinosa

Cardio Core Remix
Do not be fooled. This workout is not just cardio, and I'll leave it at that. At one point Autumn says you should be toast by the end. I feel like burnt toast! Can you tell I'm kinda laughing in the picture? That's because I was such a mess at the end!

Enjoy your Friday! #fitnessjourney #cleaneating #getfit #freshstart #healthyfamily #fitcoralgables #workoutanytime #Beachbodyondemand #busymommy #workingmom #momof3 #fitmomlife #parenting #positivity #optimism #blessed #thinkpositive #transformationday #happyday #fortysomething #fitmom #workathome #getmoving #gethealthy #allaccess #fitfamily #healthbet #healthandwellnesscoach #healthylife #beachbodyhealthbet

Yanik Fenton-Espinosa

BOD-y Bootcamp

Challenger Highlights for this round in BOD-y Bootcamp, which is located in our new challenge group app #mychallengetracker That's right, our groups have their own app!
Janani Buford has made this health journey a life style! She shows up everyday to our group and to the larger group run by Autumn Calabrese! Her posts actually notify and remind me to check into my own accountability! She made it through the entire first #healthbet #beachbody ran. Which I have to admit, I did not!
Jennifer Holder Doss has shown me how all the new upgrades made to the fix actually work with her watch! Everyday she shows up with fun shake recipes & sweatie selfies! She got a great report from her dr. just one week in!

BOD-y Bootcamp

Tonya Schanbacher

Chisel Balance βœ…
Happy "Flex" Friday!#healthbet #chiselbalance

Tonya Schanbacher

Ashley

Friday morning sweat.
#21df #21fx #Shakeology #Healthbet

Ashley

Janet Hughes

Cardio fix - I'm always so intimated by this one...just the thought of starting the day will burpees has me restless all night. Happy today that I crushed it today though! @autumncalabrese #focusonu #21dayfix #strongereveryday #progressnotperfection #coachlife #healthbet

Janet Hughes

Karen Finney

Thank you Snapchat for showing me what I'd look like if I ever bothered to watch a makeup tutorial. I don't look a bit tired! 😜 #funny #friday #whynot

Karen Finney

Carly K

My back Is probably my favorite part of me right now 😍 #muscle #healthbet

Carly K

jilliankatefitnessπŸ‰

Failure doesn't come from falling down, but it comes from not getting back up.

jilliankatefitnessπŸ‰

Kelani

Got Cardio Fix done... after work I will do upper fix. Couldn't fit them both in this morning because I have a leadership meeting and didn't want to be rushing. Plus I didn't get home till 8 last night and it took me forever to wind down. Lets face it, I was tired. Here is a pic for flex Friday! :-)

Kelani