#healthbetchallenge

πŸ’΅πŸ’΅πŸ’΅ Health Bet 2018 πŸ’΅πŸ’΅πŸ’΅ I want to make a bet with YOU! I am starting a group Jan 1, 2018 THE HEALTH BET 2018 🎰

3 Months That’s 90 Days
πŸ‘‰πŸ» Workouts πŸ‹πŸ»πŸ’»πŸ–₯️
πŸ‘‰πŸ» Clean Eating πŸ₯—πŸ₯˜πŸ±πŸ²πŸ½οΈ
πŸ‘‰πŸ» Shakeology πŸ₯›
πŸ‘‰πŸ» Personal Development πŸ“•πŸ“—πŸ“˜πŸ“™
πŸ‘‰πŸ» Daily Online Accountability πŸ₯‡πŸ†πŸŽ–οΈπŸ… πŸ‘‰πŸ» Weekly Accomplishment Zoom Call πŸ“±πŸ’»
πŸ‘‰πŸ» AND FUN πŸ€ͺπŸŽ‰πŸŽŠ πŸ’° Each Person That Successfully Completes the Health Bet Gets πŸ’°

Yes, I’m paying YOU to get Healthy cause I’m so CONFIDENT that you’ll FEEL better about the changes that YOU will make them PERMANENT!

So....what do you have to lose?
Msg Me Now For Details

#fit2018 #healthbet18 #health4holidays
#newyearsresolution #getfitearncash #badassdad #badassmom #singlemom #singledad #postpartumbody #newmom #depression #christianfitness #coachlife #beerbelly #postpartumdepression #postpartumweightloss #postpartumfitness #postpartumbelly #couplechallenge #fitchallenge #healthbetchallenge #40andfit

0πŸ’¬

Decided to play with some filters after my workout this morning...I was trying for a comic book filter but couldn’t get it to work πŸ€ͺ

Back on track with my second cardio workout since hurting my back last Friday! Not really sore I popped my back a few times last night and I πŸ’€ AWESOME last night!

Follow me on Facebook at Urban TriFecta Fitness and if you’ve ever wonder what a health & wellness coach does shoot me a message!

#postpartumbody #postpartumbelly #newmomlife #newdaddy #newmombod #postbabybelly #ineedacoach #obesityepidemic #fit2018 #healthbet #healthbetchallenge #ichallengeyou #30daygetfitchallenge #declutter #decluttering #thecleaner #giftofhealth #couplechallenge #singlemomfitness #newyearsresolution

0πŸ’¬

Received my bag from being one of the winners of my health bet challenge! Thanks Vanessa! #healthbet2017 #healthbetchallenge #healthybodyandmind

0πŸ’¬

Loading...

On January 1st I’m starting a group for #fit2018

I want...
πŸ‘‰πŸ» New Moms πŸ€°πŸΌπŸ€°πŸ»πŸ‘ˆπŸ»
πŸ‘‰πŸ» New Dads πŸ€·πŸ»β€β™‚οΈπŸ€·πŸΌβ€β™‚οΈ πŸ‘ˆπŸ»
πŸ‘‰πŸ» Couples πŸ‘« πŸ‘ˆπŸ»
πŸ‘‰πŸ» Guy 🚢🏻 Gals πŸšΆπŸ»β€β™€οΈ πŸ‘ˆπŸ»
πŸ‘‰πŸ» Single Moms πŸ‘© πŸ‘ˆπŸ»
πŸ‘‰πŸ» Single Dads πŸ‘¨ πŸ‘ˆπŸ» It will be geared around
πŸ‘‰πŸ» Fitness
πŸ‘‰πŸ» Personal Development πŸ‘‰πŸ» Clean Eating
πŸ‘‰πŸ» Participation Is A Must
πŸ‘‰πŸ» Prizes πŸ‘ˆπŸ» πŸ˜œπŸŽ‰ πŸ‘‰πŸ»πŸ’³πŸ‘ˆπŸ» Gift Cards

If you’d in the group please comment or message me. This group is going to be centered around programs like 21 Day Fix/21 Day Fix Extreme, Core De Force and Shift Shop which are all programs that can be done in 30 Days or less.

So contact me and I can set anybody interested in the group up with a free account to check out what Beachbody is if you don’t already know. If you like it I can then upgrade your free account to a 14 Day Trail or a normal account.

Facebook @Urban TriFecta Fitness
#singlemoms #singledads #couplegoals #fitfamily #postpartumblues #health4holidays #christmasgift #newyearsresolution #getfitgetpaid #FiTGC #badassmom #badassdad #settingexamples #bearolemodel #postpartumbelly #fightobesity #joinmenow #changinglives #takechargeofyourlife #businessopportunity #htfu #getfitgetpaid #ftdo #healthbetchallenge

2πŸ’¬

As I mentioned earlier this week - I don't like sweaty selfies πŸ’¦ (but here they are - a bunch of them). I know - you know, I do the work! πŸ‘πŸΌπŸ‘πŸΌπŸ‘πŸΌ You see me:
shrinking around the waistπŸ‘―, eating clean and lean 🍴and
drinking my superfoods πŸƒ. You cheer me on and that motivates me! πŸ‘πŸΌ πŸ˜€ πŸŒ€πŸ‘‰πŸΌπŸ‘‰πŸΌ Can I do the same for youβ“πŸŒ€ πŸƒπŸ‚ November's challenge is starting November 1st - 5th with a 5 day orientation.
Nov. 6 we will start the 30 day fitness challenge and health bet!
Yes, you could win πŸ’° - just in time for the holidays πŸŽ…πŸΌ!!! And each day we will give gratitude! 😍 😍😍
#reachforthestars #livelifewell #gratitude #healthbetchallenge #november #catholicmom #onegirloneboy #sweats #faithfullyfit #partnereorkout #fitfamily Reserve your spot πŸ‘‡πŸΌ https://www.facebook.com/events/150811615662182/?ti=icl

1πŸ’¬

Loading...

ONLY FOUR HOURS ||
.
πŸŽ‰πŸ’ƒπŸΌWHAAAAAπŸŽ‰πŸ’ƒπŸΌ
.
YES.. only 4 more HOURS to register for the HOLIDAY HEALTH BET!!πŸŽ‰
.
Commit to YOUR GOALS, TRACK EM & have a chance to win our CASH POT!! πŸ’°πŸŽ‰
.
Registration due: TONIGHT BY 10pm⏰
.
HEALTH BET: November 1-30πŸ‹πŸΌβ€β™€οΈπŸŽ‰

1πŸ’¬

Whimsical Wednesday? Dynamic Strength really tests your overall fitness. I couldn't do a single sphinx blaster on the toes but I think I can finally do at least one? Idk you be judge of that on the 4th vid! ✌️
.
.
.
.
#day20 #wednesday #pushup #variations #cdf #fightforit #dreambig #tracking #drivenbyher #beinthemoment #betterversion #loveyourself #consistency #conviction #focus #fit #healthbetchallenge #healthychoices #instadaily #igfitfam #dieseldreamer #growth #oneday #fitnessjourney #workinprogress

3πŸ’¬

Active Recovery✌️Slowing things down and giving time for your body to recover is importantπŸ‘Œ I lack mobility and have been injuring myself because I don't stretch πŸ’ͺ
.
.
.
.
#yoga #cdf #stretching #recovery #noteasy #breathe #thursday #goals #healthbetchallenge #healthychoices #selflove #bodypositivity #development #positivevibes #day7 #fitnessjourney #workinprogress

0πŸ’¬

Loading...

Relentless core shredding πŸ˜„ Nice to see these vids as I still need to work on my form. Lots of them have my back hunched over 😯 Day5 Over
.
.
.
.
#bodypositivity #nutrition #science #workout #tuesday #hungry #igfitfam #kicks #elbows #mmainspired #healthbetchallenge #healthychoices #growon #relentless #pursuit #dieseldreamer #cdf #fitnessjourney #workinprogress

0πŸ’¬

Best kind of business meetings are those involving workouts and beer! Invites go out maΓ±ana for our Spring Fit Challenge. I am super excited for this one because yesterday's meal plan included bacon and treats. Mama needs some stronger food focus πŸ•

4πŸ’¬

Loading...

It feels Amazing being surrounded by such inspiring women, non judging, beautiful souls that are all on their own Journey with many things in "Common but mainly here to encourage one another to push towards being our best and reaching our personal and health & fitness goals! β€οΈπŸ˜πŸ™ŒπŸ»
#vanillashakeology
#healthbetchallenge
#divinelyinspiredfitness
#pushingeverydayπŸ’ͺπŸ’ͺ #strongandhealthy
#blessedandhighlyfavored
#godfirst
#everythingispossible

2πŸ’¬

Back to the grind today. But shit I feel like I'm freaking out of it. 2 miles (very slowly walking because my legs just didn't really wanna work for me today) upper fix and country heat down and dirty. It was rough. But Day 1 is complete #upperfix #21dayfix #beachbody #beachbodycoach #beachbodychallenge #healthbetchallenge #healthylife #fitfam #fitness #goalslayer #cantstopwontstop #beachbodyfamily #thankfuleverydamnday #workhardtrainharder #sweatyselfie #countryheat #downanddirty #grindhard

6πŸ’¬

Yay. Got my #coredeforce #trophy #healthbetchallenge #perks of exercisinga nd sticking to it to the end!!!!

0πŸ’¬

Loading...

Happy Monday my friends! 😊

I want to start this week with sharing my friend Julian's results after 6 weeks on shakeology.
He joined for the #healthbetchallenge, and did so well he got rewarded with some cash too! βš‹βš‹βš‹βš‹βš‹βš‹βš‹
His results are so far:
βœ”οΈ lost 8lbs
βœ”οΈ body recomposition
βœ”οΈ increased energy
βœ”οΈ increased satiety
βœ”οΈ increased self confidence.
βš‹βš‹βš‹βš‹βš‹βš‹βš‹ Now, after 4 weeks, he ran out of shakeology for a bit and he reported to me how he could feel the difference. Thankfully, he's back on track and competing with me to get some #washboardabs!!!
Challenge accepted!!! πŸ˜‰πŸ˜‚πŸ’ͺ #realpeoplerealresults #motivationmonday #shakeologyworks

0πŸ’¬

I'll take $20.00 just for working out 3 times and week and logging my Shakeology 5 times a week!
Hell Yeah!! #healthbetchallenge #healthbet #money #goals #strongereveryday #getmoving #decidecommitsucceed #beachbodycoach #beachbodyondemand #strongertogether

2πŸ’¬

Loooookkk what I got today!! $20 dollars richer for losing weight by exercising and logging Shakeology!
Saaaayyyy what??

3πŸ’¬

Loading...

Today, I GOT PAID! Not only did I get results from participating in January's challenge, but I also got a piece of the PRIZE πŸ’° All by entering my daily shakes and workouts! But the RESULTS I got are FAR more important to me than the prize money because they have motivated me to keep going. They PROVE that what I am doing is working! πŸ’ͺ🏼Yes, I lost about 5 pounds and around 4 inches but overall it's the way I feel that impresses me the most! I have so much more energy, I am happier, and I feel good inside. 😊 I'm starting my next round in March and would love some company! If you want to join me, let me know! #onedayatatime #healyoursoul #goodvibes #portioncontrol #wellnesscoach #healthbetchallenge

2πŸ’¬

Getting paid for doing your daily routines! #healthbetchallenge #freemoney #beachbody #getcracking #bodybybean

1πŸ’¬

I am a richer person today! Just won myself some money!! πŸ’΅ All I had to do was workout 3 times a week πŸ’ͺ🏼and drink my shake 🍢 5 times a week and log it! So for something that I do everyday anyway it was a piece of cake. #everylittlebitcounts #thanksbeachbody #healthbetchallenge

0πŸ’¬

Felt pretty good this afternoon! Got another quick workout in. Did about 3/4 of Core de Force MMA Plyo. That program is a calorie burner! Hey!! Look what else I got today.
Got my email for the Healthbet Challenge, Beachbody is paying me for doing something that I was gonna do anyway. Workout and drink Shakeology, easy money as far as I'm concerned! #beachbodycoach #beachbody #healthbetchallenge #showmethemoney #BOD #coredeforce #mmaplyo

0πŸ’¬

Look! I won $$$$ for working out and being Healthy!!!! Gotta love this company that rewards Health!!!#healthbetchallenge #funfitness #beachbodyrocks #healthiswealth
#mychallengersrockedthis

2πŸ’¬

YES!!!! Can't wait!!! This is just for committing to working out and drinking my shakeology EVERYDAY!! Amazeballs!!! ❀️ #healthbetchallenge #nevergiveup #pushplay #motivation #accountability #homefitness #realpeople #realresults #commitment

1πŸ’¬

Just got my health bet email from Beachbody! How awesome! #beachbody #healthbetchallenge

0πŸ’¬

Good morning everyone. As many all of you know, I did well with my first round of #COREDEFORCE and the #HEALTHBETCHALLENGE. I am and willl continue to #FIGHTFORIT2017 as I am making it for me, and about only me. I am now thinking of helping and doing for me first. I am going to do several more rounds of #COREDEFORCE, and also adding another workout to better myself, which I now know that I can do, I will continue to drink my #SHAKEOLOGY daily and continue to improve my nutrition. For me, my goal will start by working on losing 60 pounds and or maybe a bit more by the end of July to start. I will also post my results by then as well. Why did I decide to do this? Well I am a bit tired of some ( NOT ALL), always commenting of how I will never progress because, I manage to gain what I lose. But then again no knows what I have been threw or know how I live my life. Everyday is a challenge no matter how big or small, and again no one is ever perfect. Plus, I really do apprecita each and everyone who post beautiful positive comments and I appreciate it more that so many of you think and consider me as an insperation and a motivation and I thank you all. I do want to thank so many of you who sent me messages asking me if you can use my viedos and puctures. But for others (and you know who you are) I do ask of you to PLEASE, do not use my photos or viedos and then say that I am in your challenge group and that I am your work in progress in your challenge, to take credit where credit does not really belong. Again thank you to all of thise who are really always there for me

#CORDEFORCE #BARELYNAILINGIT #IAMGOINGTOGETTHISDONE #COACHJACKELIN #JOELFREEMAN #JERICHOMCMMATTHEWS #MMASPEED #POWERSCULPT #WORKINGONANEWME #ENDINGTHETREND #HEALTHYEATING #MAKINGBETTERCHOICES #ALLABOUTHELPINGOTHERS #AGEDOESNOTMATTER #BEATINGOBESITY #JACKIES130JOURNEY #ICANDOIT #SOCANYOU #BEACHBODY #SHAKEOLOGY #CARLDIAKELER

14πŸ’¬

So this would be 6 workouts this week. Thank god for pre-workout and music or I don't think I would have gotten through it tonight. 7.5 mile walk, 10 min abs, upper fix and of course down and dirty country heat. Had to make up for my splurging this weekend. and that post work out hair is on πŸ”₯. #preworkout #musicismytherapy #sundayvibes #beachbody #beachbodychallenge #beachbodycoach #21dayfix #cardio #yogaeverydamnday #fitness #fitfam #eatcleantraindirty #healthbetchallenge #workhard #countdowntofiji #goalslayer #healthylife #sweatyselfie #notevensorry #upperfix #cantstopwontstop #milesonmiles #accountability #slay #noexcuses #countryheat #proudofmyself #unaplogetic #10minabs #sundayfunday

9πŸ’¬