#healthychoices

City Super in the Harbour City mall in Kowloon is amazing, but the lines are ridiculous. This durian caught my eye...but more look don't touch! 💥🍈😱

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Pausa studio e #preworkout con porridge d'avena al cacao amaro con topping di crema di mandorle pelate bio, fragole e si va di spalle petto e bicipiti ! 🏋😻
#merenda #snack #spuntino #sport #gymaddict #gymlove #gym #anoressia #pregym #armsday #fitspo #healthylifestyle #flexiblediet  #healthychoices #healthyfood #healthy #eatingdisorder #cibo #food #bodybuildingdiet #fitness #fitgirl #fitfam #muscles #bodybuilding  #musclesfood #arms #upperbody  #preworkoutsnack #armsday

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#spnutritionathlete ●Las Dificultades no Existen para Hacerte Renunciar, sino para Hacerte Mas Fuerte!! 🙏LEGS DAY🔥 👊🏻🇻🇪🇻🇪
____________________ Tbt #FOCUS #VENEZUELA #health #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

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#Throwback to casually walking around with a couple hundred elephants in Sri Lanka🚶🏽‍♀️🐘🌞😍
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I looooove exploring new places, new countries, new foods, new cultures - everything! 😍
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Learning about all the different things in the world we live in, I believe has made me a much more open minded and rounded person! 🙌 Because life's just one crazy adventure at the end of the day, so you just gotta learn to live it 💁🏽...
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I believe it's SO important *especially as PT!*, to learn & understand that every single person comes from a different walk of life, which in turn will affect the way they think, do, and want to live! Hence why im so pro- flexible living 🙌. -
I cannot wait for the next country I get to play Dora the explorer in! 🌍👧🏽🔍
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Any recommendations??
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Personal Training/Online Coaching📧: gc_fitness@live.com
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#srilanka #walkingwithelephants #wildchild #naturalhabitat

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Drinking the right water can improve your quality of life! Drinking the wrong water can hurt your body & brain.

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Slammers believes in supporting an earth friendly lifestyle!🍂🍃 Come check out some of our #BackToEarth products 😊 We have a muscle rub with arnica, peppermint, eucalyptus, wintergreen & pine. As well as 2 flavours of Weeds & Seeds! (Wild berry & original) Sprinkle on top of yogurt, cereal, salad or right out of the bag! Both are packed with fibre, protein, antioxidents & omega 3's! Also lactose, gluten & wheat FREE! #vegan #organic #GMOfree #slammersgym #healthychoices

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There's something #new in this picture! We have 2 new products from @harvestrootsferments (as well as restocked #kombucha)! #Kraut and #Kimchi...perfectly #fermentedfoods for your health AND enjoyment! These offer a MUCH more complete array of #probiotics than any pill or capsule, plus they are #delish and locally made with local produce. You must try! #Swipe for more pics! #yummy #shoplocal #healthychoices #fortpayne #alabama

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Jill shares hare TWO MONTH photo using M3 system.
#healthychoices #m3 #takethechallenge
www.modere.com/taraellison09

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We all unwind in different ways (confession: my favorite way is by drinking a cup of coffee, under a blanket while watching Blue Bloods), but have you ever tried meditation? Taking a few minutes out of your day to relax and reflect on your thoughts can do wonders for your mind, body, and stress levels. Here are a few things to keep in mind when learning how to meditate:

Maintain a straight spine while sitting cross-legged in a chair or on the floor.Focus on your breathing—in through the nose and out through the mouth.Focus on something that makes you happy!

And don't worry if you get distracted—focus is like a muscle and meditation will help strengthen it!

#livegemini #faithandfitness #thirstythirsday #over40andfit #fitmom #yoga #meditate #selfcare #fitfam #blackfitness #active #bodybuilding #cardio #cleaneating #determination #exercise #fit #fitness #fitnessaddict #fitnessmodel #fitspo #getfit #gym #health #healthychoices #instahealth #lifestyle #motivation #photooftheday #workout

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@andusports prezinta sportul in confort si eleganta. Alege o tinuta lejera, moderna si de impact atunci cand ai grija de sanatatea corpului tau.
www.andusports.com
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#health #fitness #fit #socialenvy #shopstemdesigns #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

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Boyfriend being absolutely not amused about me asking him all the time to pose gor taking pictures instead of keep walking, ups

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Pizza with goat cheese and fresh rocket for lunch 🍴 •••••••••••••••
#lunch #mittagessen #pizza #pizza🍕

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