#healthyfood

Brings colour on grey days🌸 beetroot spread for breakfast 🍴 Wishing you all a beautiful sunday💗 RECIPE:
Ingredients:
200 gr cashews (soaked overnight)
200 gr cooked beetroot
Juice of 1 lime
Salt
2 tspn ground almonds
40ml Water
Salt
2tspn horseradish
Optional chive
Put all the ingredients into your Blender, blend until you get a smoooooth spread, Add some chive and enjoy ✌️

#vegan #veganfood #veganfoodshare #veganrecipes #breakfast #vegansofig #veganeats #govegan #veganism #plantbased #plantpower #beetroot #pink #cleaneating #eatwell #lazysunday #organic #nutrition #crueltyfree #whatveganseat #healthy #healthyfood #avocado

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🍪😋Niedzielne wypieki😋🍪 zainspirowana @no_to_jestem postanowiłam zrobić zdrowe ciastka, po zjedzeniu których nie będę miała wyrzutów sumienia😂 szybko i łatwo! Polecam👍🏼Dzięki Anita za inspirację!😘#healthyfood #healthylifestyle #eatcookies #behappy

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I come Inizio!
Perché l'unica #Gioia al mondo è Iniziare. È bello vivere perché vivere è #Iniziare, sempre, ad ogni #Istante !

Fai come me inizia con #NutellaUnica perche #cometenoncenessuno !

#morning #start #Mood #breakfast #breack #Autumn #sweet #buongiorno #Nutella #apple #coffee #nutellam #food #healthyfood #foodgram #italy #l4l #Like4like #BestOfTheDay #Moments #Amazing #Colazione #Buongiorno #Marble #Wood

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Healthy Snack VS Naughty Treat 💁🏽
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Here is a quick comparison to show you how 100 calories really looks when snacking 🍿🍩
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We all know how easy it is to keep dipping into that packet of sweets but don't always realise just how much refined sugar and calories we are consuming!
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Now while neither snack is wrong and you've always got to treat yourself every now and then we are going to turn this into a series to show you how your calories can compare✌🏽
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What would you like us to compare next?

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Пришлось обедать у бабушки
Я вечно чувствую себя виноватой перед мамой. Я хочу ,чтобы она относилась ко мне по прежнему
На обед готовила из того , что есть у бабушки дома. У меня сломались весы. И это просто ужасно бесит. Меня трясет. Я не знаю сколько кладу себе. Забила примерно. Решила положить чайную ложку меда. Это страх ужасный. Больше не буду его есть. Дома у меня сироп топинамбура. Это нельзя уже назвать рекавери вин
Потому что мне не то что тревожно, а страшно после этого
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12:47 овсяные хлопья не требующие варки, сыр, мед
#anorexia #ed #eatingdisorderrecovery #eatingdisorder #vegan #vegetarian #healthy #healthyfood #foodblog #food #foodporn #recovery #lunch #рпп #рппуходи #рппголовногомозга #нетанорексии #анорексияуходи #анорексия #восстановление #завтрак #кушаю #вегетарианство #хочукд #завтраквосстановление #восстановлениерпп #будуздоровой #страх

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Zdrav kolač sa bundevom! 🎃

Za ovaj divan kolač potrebno vam je:
* 1 šolja bundevinog pirea
* 1/2 šolje bademovog brašna
* 1/2 šolje kokosovog proteina
* 3 jaja
* 1 kašika kokosovog ulja
* 3 kašike meda
* 1/2 kašikice cimeta
* 1/2 kašikice mlevenog djumbira
* 1/4 muškatnog oraščića
* 1/2 praška za pecivo
* 80g crne čokolade sa min 70% kakaa
* 4 orasa

Bundevu sam isekla i ispekla je u rerni, ostavila je da se ohladi, skinula koru i usitnila u blenderu. U isti taj blender sam dodala sve ostale sastojke osim orasa i cokolade. Sve sam blendirala, pa sam dodala iseckanu čokoladu i špatulom izmešala. Ukoliko vam nije dovoljno slatko, mozete dodati još meda. Smesu sam izlila u kalup oblozen papirom za pečenje (moj je oblika pravougaonika i malo je dublji), ravnomerno rasporedila smesu i pobacala gore seckane orase. Pekla sam na 200 stepeni oko 30 minuta.

Umesto čuvene pite sa korama i bundevom (ne mogu reći da ih ne volim 😁), zašto ne biste probali nešto novo? Ovaj kolač je zaista inzvarednog ukusa! Pored spremanja nedeljnog ručak koji pretpostavljam da je uvek malo obimniji u poredjenju sa ostalim danima, ovaj kolač se vrlo brzo sprema, svega nekoliko sastojaka vam treba, a pri tome je još i zdrav! Naravno, imajte na umu da i to što je zdravo ima kalorija, tako da prilikom konzumiranja kako ovog kolača, tako i drugih zdravih stvari, morate biti obazrivi.
#healthyfood #healthychoices #healthyeating #healthylifestyle #healthy #dessert #zdravahrana #zdravzivot #kolaci #pumpkin #gesund #gesundundfit #fitness #fitnessmotivation #bodyfitness #fit #fitfood #bodybuilding #kikinda #serbia #eatclean

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E é mesmo de pequenino que se torce o pepino! E também as cenouras e o aipo que acompanham o nosso delicioso hummus! E a @caetanavasconcelos adora! 🥕🥒
Tudo com casca (porque são biológicos) para ter mais fibras e nutrientes!
Até já! .

No restaurante 💚
Das 9h às 20h
Ph @martimmonteiro13 💫⚡️

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BREAKFAST THIS MORNING :
First Sunday of the « 6 week Transformation » - Bulletproof Coffee with Cinnamon & coconut oil
- Chocolate 99% of cacao
- Cashew nut
- almond Milk
Very good breakfast for start my Rest Day !!!! #anatomicgym #fit #keto #ketodiet #chocolate #breakfast #instafood #healthyfood #healthybreakfast #fatburn #coffee #gym #strenght #conditioning

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We made our first YouTube video 💕

@healthistatv asked me to document Peak Week - the week before bikini comp - so we decided to make a #YouTube channel to share it with you... and will be continuing on after the show as a channel to Vlog for @bikinigirlsdiary, breaking down Health and fitness as well as sharing all the funny stuff @joshfbryant and I get up too 🤷🏼‍♀️🤦🏼‍♀️😂
Link is in my bio for our intro video please check it out -> @vickyhadleyfitness 👍🏽💕 be nice... we're new to this 😉 • • •
#health#fitness#fitspo#fitcouple#bloggers#healthy#fit#abs#personaltrainer#peakweek#competition#motivation#bodybuilding#healthyfood#youtube#bikinigirls#toned#workout#fitnesscouple

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before/after
_______________________________________________________
SNACK SERIES🍯

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I was rubbish at posting yesterday so going to bulk post my meals ⏩ swipe to see them all.
Lunch was pasta (free) with spinach, tomatoes, cucumber (all speed free), chicken and ham (both free) I added 1 tbsp of light mayo (2 syns). I then had a pear and a satsuma (both speed free).
Dinner was a jacket potato (free) with 200g can of Ravioli (1.5 syns) with spinach and cherry tomatoes (both speed free) I topped it off with 20g of grated mozzarella (1/2 HEA).
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#slimmingworld #slimmingworlduk #weightlosssupport #weightloss #healthyeating #foodoptimising #lifestylechange #weightlossjourney #healthyfood #slimmingworldjourney #slimmingworldsupport #swfood #swfoodblog #weightlosstransformation #slimmingworldfood #extraeasy #speedfood #healthyextras #synfree #lowsyn #mealplanning #slimmingworldfamily #slimmingworldrecipe #slimmingfood #motivation #healthylifestyle

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Savory porridge this lunchtime. Filled with kale and simple rolled oats and topped with a fried egg, a bit of Sriracha and snipped chives. ❤️ #healthydoesnthavetobeboring #healthyfood #vegetarian #dairyfree #glutenfree #americanchefinbeirut #thepantrybeirut #feedfeed #food52grams #foodie #livelovefood #livelovebeirut

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Z samego rana, spać nie mogli 🚴 Reprezentacja Miłomłyna z Kapitanem "Bosman @przystannawyspie " Przejechali 100 km i już drugie tyle w traktacie. Dziękujemy za odwiedziny 💪👈🤗 _____

#SmakiJesieni #bistroslimaka #SnailsGarden
#wiemcojem #jedzenie #food #foodporn 
#foodshot #fitfood #healt #meal #pyszne 
#zdroweodżywianie #zdrowejedzenie 
#breakfast #breakfasttime #healthyfood #healty #pycha #foodpic #zdrowe #pychota #pysznie #Jimmy

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yesterday‘s fruit overload. 🍊

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Hallo ihr lieben 😊
Wir sind wieder zuhause 😍 und haben erst mal gefrühstückt 😍
Ein leckeres Körnerbrötchen mit Erdbeermarmelade und Roastbeef aus Holland dazu ein Milchbrötchen paar Tomaten,Schokomilch und Kaffee 😍 gleich wird ausgepackt und den Tag noch genossen bis ich morgen wieder arbeiten muss 😏 ins Studio geht's doch erst morgen 😉👍 wir bekommen morgen unseren neuen Trainingsplan ich bin so gespannt 😂😉.
Und soll ich euch was verraten 😊 ich habe nichts zugenommen rein gar nichts ich konnte es nicht glauben eben auf der Waage 😱😆 trotz des schlemmen nicht auf kalorien achten habe ich nicht zu genommen 😍😍 aber ich glaube es lag auch daran das wir viel unternommen und uns bewegt haben.. 🏃🏃👍 Auf jeden Fall bin ich froh aber dennoch geht's morgen mit Kalorienzählen und gesunder Ernährung weiter 😊 vielleicht auch mit noch Leckereien aus Holland die ich mitgenommen habe aber in Maßen 😉 ich wünsche euch einen schönen Rest Sonntag ❤️#breakfast#frühstück#homesweethome#urlaubzuende#schönwars#holland#zandvoort#seeyou#fitfood#healthyfood#foodpic#fitlife#fitnesslife#gym#gymlife#fit#run#runner#instapic#instagood

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Sonntag ist Tag des Wohlfühlens.

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Another weekend, another brunch. 🍽️
Mushrooms cooked in better with garlic, fresh chilli, salt and pepper, with avocado, fried egg and spring onions all in a freshly baked ciabatta.
🍽️

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Boost your memory with these simple ways and win in every aspect of your life; be it professional, personal or academic.. ✔️Combine any of these methods with a routine of yoga and see the miracle for yourself.
#ayurveda #ayurvedic #lifestyle #healthyfood #health #healthylifestyle #healthylife #almond #almondmilk #ashwagandha #brahmi #herbalife #herbs #anantnag #kashmir #srinagar #jammu #kishtwar #food #natural #yoga #meditation #doctor #medicine #memory #boost #life #professional #personal #academic

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