#healthylifestyle

Reunited with my honey @taeg_xo last night 😍 We obviously celebrated with a @wagamama_uk because why not and of course I had to have a candid photo!🙈 I had a chicken teriyaki and it was AMAZING, their meals are so wholesome and tasty 😋 .
Today has been a crazy day, moving stuff back into my uni house and getting to London to spend some time with the family 👨‍👩‍👧‍👦
How was your day?

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Rejuvenate and breathe free with Intense Air Purifier. Powered with the most avant-garde technology, it’s an ingenious way to cherish each day.�#TefalIndia #GetTheBestOutOfEveryday #foodlove #healthy #appliances #delicious #instapic #food #instafood #instagood #healthyfood #instahub #easycooking #recipe #healthylifestyle #eatclean
#eathealthy #healthychoices

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Tiukka ilme, tiukkaa vääntöä🏋🏻‍♀️ Vedin tänään @toologym illä HEAT -treenin ja kyllä sielläkin hiki virtasi ja oli kova meininki💪🏻
Ootsä treenannu tänään?😉 Kuva: @milkaalanen
Vaatteet: @biancaneveofficial -—--—
Go hard or go home👊🏻💥 #healthylifestyle #elämäntapa #urheileva #radiotoimittaja #yolo #juontaja #lotta #amazon #friyay #workout #beastmode

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This balance bowl was my lunch from the food truck 'duos' this afternoon! I give it 👍. It had spinach, brown rice, black beans, red peppers, avocado & chicken with chipotle cream sauce! Delicious! 😋❤️😍 .
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#delish #gencon #foodtruck #namastedelish #nepalimom #organic #foodblog #food #foodstagram #nomnom #foodie #yum #foodaddict #eatclean #meal #instafood #foodlove #inthekitchen #kitchen #healthy #healthylifestyle #homemade #eat #nom #trellingfood #ilovefood #ilovecooking #instagood

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Alright ladies I know it's not Wednesday which is my normal You Tube upload schedule, but I thought I'd share this video with you guys! Link is in my bio 😊

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Prijave primam do kraja dana na whatsapp : 0955021444 Iva 💪💃
Let's go 🔥💥

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Какая-то странная привычка появилась 🤷🏼‍♀️
Сначала фото появляются в сториз и только потом на странице, будто проходят тест-драйв😂
Кстати, сегодня отлично потренировались и настроились на встречу с чемпионом! 🏋🏼‍♀️
Кто завтра едет на зарубу в тяге? Не знаю как вы, а я очень жду это мероприятие! 🙋🏼 #crowd #rubikon_gym #score #sports #fitness #gym #train #health #sportsbrav #winner #trainers #best #trainstation #somuchfun #training #loveit #traintracks #justdoit #active #excercise #instasport #sportscar #sporty #workout #healthy #healthyliving #healthyeating #healthyfood #healthylifestyle #fitnessmodel

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Agora é oficial! quer saber tuuudo que vai rolar no nosso evento? 🖥️📱 .
Entre no site www.encontrointegraativo.com (link na bio) e confira todas as informações! sabe o que é melhor? por lá você consegue se inscrever e garantir sua vaga nesse dia super especial pensado por toda a equipe do Integraativo! 👏💛
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Não fique de fora!! Corre lá e veja todas as nossas marcas parceiras que terão seus stands, quem são os palestrantes e mais um pouco de tudo que vai acontecer!

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Une semaine déjà ! Demain première pesée pour voir ce que ça donne. Petit hommage personnel ce soir, à ma façon, aux victimes des attentats de #barcelone ... Cadeau rapporté par des amis de leur voyage il y a 2 semaines à peine 😳 #revengebody #diet #motivation #soshape #healthylifestyle

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#YogaParaEstarBien 🌟
Terminando la semana estirando nuestro cuerpo y conectando con nuestra alma que es el fundamento de nuestra vida.
Dedicar tiempo a lo esencial es una práctica de bienestar para Estar Bien y Vivir Bonito: estirar, respirar, estar presente. #PrácticasDeBienestar #WellnessCoach #Yoga #RespiraLaVida #WellnessCoach #Bienestar #BienestarÓptimo #EstarBien #Wellness #HealthyLifeStyle #YogaPractice #ElArteDeSerMujer #YoSoyMujer #MujerVital

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Busted out a quick leg day at lunch and finished strong with a Super-set (3x10) of leg press / calf raises @ 420 lbs. Felt the burn!! #advostrong #fitdad #legday

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Preparing a meal for tommorow. This will be the base for a extraordinary gravy. #healthylifestyle #fitnessadict #healthyfood

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Quando você for sair da sua casa Não se esqueça de levar a coragem Sempre equipe sua alma com asas Cada dia é uma nova viagem Todo mundo gosta de viajar A saudade muitas vezes faz bem Ela disse que queria voar Mas que um beijo meu servia também #healthylifestyle #lifestyle #fitmum #fitgirls #fitmama #vitalfood #menina #mãedeprimeiraviagem #girls # women

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Who better to motivate you at the gym than your other half? Welcome our newest power couple Stacey and Mateo to team Davie! •


👊🏻👊🏻👊🏻👊🏻👊🏻👊🏻👊🏻👊🏻👊🏻👊🏻👊🏻👊🏻👊🏻👊🏻👊🏻

#Weareufcgym #ufcgymDavie #traindifferent #Jjiujitsu #fitness #gym #fit #workout #fitfam #health #bodybuilding #fitspo #weightloss #cleaneating #muscle #exercise #strength #gains #healthyeating
#healthylifestyle #healthyliving #weightlossjourney #shredded #transformation #gymrat #bodybuilder #gymtime #cleaneats #gymflow #fatloss

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The pain you feel today, will be the strength you feel tomorrow. #motivationoftheday #itsnoteasybutitwillbeworthit #mylefttrainerisripping #wardrobemalfunction

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MUSCLE STRENGTH TEST💪🏼
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A muscle strength test is useful in determining initial strength/lean tissue.
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Here I am also working with her to ensure proper form and technique as always.
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She was assessed of 90lbs as her form and technique improve, her weight will be increased. .
Some tips on proper form are:
lower your knees toward your chest until they’re bent 90 degrees and then press back up. Be careful not to go too low or you risk your lower back coming off the seat (which can cause injury).
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Your thighs should not go into your chest. Your knees should maintain a 90 degrees throughout each reps.

Also avoid locking your knees
while lifting weights because it places an enormous amount of stress on the joint and off the muscles, which can lead to joint problems and/or injury.

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Any tea lovers out there?🙋🏻‍♂️🙋🏻 How about one that burns calories & gives you energy?!
Enjoy it hot or cold💚

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Ещё немного отвесов в вашей ленте 😍😍😍мне кажется, такая стабильная результативность моих подопечных отлично мотивирует и вселяет надежду даже в тех, кто совсем не верит в возможность похудения. Чем вы хуже? Ничем! Смогли они, сможете и вы!!!! Уж я-то знаю это точно!

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We finished #bbgweek12 this morning!!🎉💗 I have loved every single week. My body craves the sweat + workouts in the AM's. AND.. I have this baaaabe to thank!! I feel stronger inside + out. I am so proud of myself for making "me time" apart of my day and sticking with it. Carli, you are inspiring, girlfriend!! love you- xx

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It Works I Love all the products we have

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