#healthyliving

banana pancakes😋 3 ingredients •eggs •bananas •oats so tasty!

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Did you know Avocado contains twice as much potassium than bananas 🍌 so including an avocado in your post workout meal . Potassium is very important to consume after a workout as it helps to replenish your energy and potassium also controls the body's water levels 🏃

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Another brinner (breakfast for dinner) winner! Super easy and delicious recipe from @itsallgoodgf. Thank you so much Galit! (I added some not-so-clean bacon + eggs to mine to have as a main.) Ingredients:
3 large zucchinis shredded
8 eggs beaten
2 onions chopped
8 oz bacon cooked and chopped
Salt and pepper
Extract as much water from zucc's as you can. Then add and mix everything. Bake at 350F until set.
#brainfood #guthealth #grainfree #glutenfree #healing #paleoish #wellness #eatclean #cleaneating #wholefoods #eatrealfood #realfood #health #instahealth #healthyliving

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This is for anyone with a sweet tooth! Most of the artificial sweeteners on the market have been associated with health problems therefore harmful so stay away from them! The best nutritious sugars to consider are date sugar and blackstrap molasses. Even Agave nectar and maple syrup are just sugars with no nutritional value! #nutrition #nutrition #nutritionist #healthyfood #Healthy #healthylifestyle #healthyliving #didyouknow #veganfood #vegan #plants #plantbased #plantbaseddiet #veganindubai #instagood #instagram #loveyourself #eat #eatwell #livewell #behappy #behealthy #education #educateyourself #beaware

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Guten Morgen Zusammen,

ich tüftele gerade an einem neuen Rezept.

Quark-Grieß-Kuchen mit Mango

Schmeckt schon super lecker, die Backzeit hat noch nicht ganz gepasst, daher müsst ihr auf das Rezept noch etwas warten. ☺

Wünsche Euch einen schönen Tag.

#food #foodinspiration #foodshare #eatyourveggies #veggie #frühstück #fitfood #fitnessfood #powerfood #abnehmen #gesundeernährung #eat #eatclean #eathealthy #healthy #healthyfood #wholefood #healthyliving #yum #yummy #lecker #feedfeed #instafood #foodstagram #foodie #foodblog #foodblogger #breakie

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Celebrate World Heart Day on 29 September and show the world you’re powering your life 
by sharing a Healthy Heart Selfie. You also will get featured on our wall of healthy heart selfies on social media. How are you powering your heart?

احتفل بيوم القلب العالمي في 29 سبتمبروأظهرللعالم أنك تحافظ على حياتكبالمشاركة بسيلفي من خلال حملة من أجل قلب صحي. سوف تحصل أيضاعلى فرصة في جدارنا لصورالقلب الصحي على وسائل التواصل الاجتماعي. كيف أن تحافظ على قلبك؟
#healthyheart #worldheartday #shareyourpower #cardiology #healthyliving #awareness #loveyourheart #badralsamaahospital

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不是遠大 才叫夢想
不是艱苦 才能理想

當你清楚瞭解你的一切行為之動機
你就不會被吵雜的聲音所影響
因為你這輩子不需要也不應該為了他人生活

後天的運氣 有好有壞
但我們依然秉持『相信帶來的奇蹟』

#這世界沒有完美無缺
#一聲加油對你祝福

#life#stronger#energydiet#goingon#betterlife#loves#healthyliving#smile#noperfect#do#any#good#🍻

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All the kids we took to the park today. #atthepark #havingfun #outdoors #hangingtogether #healthyliving #prouddads @johno84_lfc

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Still a super busy bee 🐝 but here’s a snap of my dinner from last night. I end up eating late in the evening a lot now because I work late but hopefully that won’t change my weight loss. I missed going to group last week because I was working but hopefully I can make it this week.

#weightloss #sw #swuk #slimmingworldfamily #weightlossjourney #slimmingworld #swmafia #slimmingworldjourney #healthyeating #swfamily #diet #fitness #swinsta #motivation #fitfam #swfriends #foodoptimising #slimmingworldfuk #cleaneating #slimmingworldmafia #food #onplan #healthyliving

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And here's the result of all those yummy ingredients!! Steamed Fish is 👌👌👌👌 The veges aren't ones I would usually eat but all mixed in together was quite delicious 💚💚
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#foodie #myfoodbag #myfoodbagnz #fish #spring #veges #nz #healthy #healthyfood #dinner #quickdinner #fitness #healthyliving #insta #instafit #instafoodie #nadialim #bloggers #nzbloggers #lfl

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Shine like a star, dream like a child and fly like a bird, no rules, no limits
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@tspt_australia #personaltrainer #bootcamp #fitnessgirl #fitnessjourney #healthyliving #healthylifestyle #motivation #dreambig #youdoyougirl

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Mi fase de 《vOlumen》 va de viento en popa! 🤣🤣 Y para las que me preguntan cómo voy, he decir que voy a días, pero aún así disfrutando de todo este proceso. Aquí me ven, ya nada me sirve, 😁 así que me voy a decathlon para ver si consigo algo que se ajuste a mis medidas!! Un besito para todas y a por el martes!! 💋
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#goodmorning #morningcheck #check #fitmom #morning #today #momfit #fitnessgirl #fitnessmodel #healthyliving #healthylifestyle #pregnant #embarazo #enestado #instafit #healthy #instahealt #fitfam #foreverfit #curvifit #curvigirl #fitnessforlife #me #redonda #barrigonasalpoder #lifestyle

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The skin around your eyes is 3 to 5 times thinner than anywhere else on your face so I think it deserves 3 to 5 times the attention! Find out how I keep my peepers picture perfect on the blog today.
~
Link in profile 👀

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The first time you hear this at work 🙌🏼
Weight loss is a gradual thing and it can be hard for the people who see you every day to notice those subtle changes that happen over time.
I posted a few weeks ago about how it can take up to 8 weeks for others to notice a change in you, I am week 7 of calorie counting and someone who didn't know I was on a weight loss journey has noticed.
Super motivated to keep at it!

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BB PENDLAY ROW ......... another learn from the beast @smith.julian . An absolute back destroyer. Like a dead lift power up from a dead stop and drive into your stomach for the best contraction. Slow negatives and explosive positives work best for me. Keep a good posture throughout the set 💪 . . . . . . . . . . . . . . . . . . . . . . . . . . . .
#gym #fitness #fit #leangains #fitfam #lifting #gains #health #healthyliving #transform #transformation #letsgetit #gymlifestyle #beastmode #flex #muscle #conditioning #sculpture #bodysculpting #teamphysiq #weighttraining #trainsmart #diet #musclemass #hardwork #motivation #progress #progression #gymlife #miamipro

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Goedemorgen 😍☺️👌

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🔸IT'S TWO FOR TUESDAY🔸

Come and get two large boxes for just £10.00!
E: [email protected]
A:136 Moss Lane, Hale WA158AN
T: 01619294444
#healtheat #fitfam #fitspo #foodporn #foodblogger #cheshire #mealprep #hale #clean #protein #altrincham #freewifi #freeparking #healthyliving #preplife

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Juice that makes you glow from the inside 🌟💎🌟💎

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