#holistic

IMPORTANT
ANNOUNCEMENT:

If you’ve ever wondered how drastic your life could change if you switched to a plant based diet; just look at my waist. I’m feeling mighty fine folks cause my whole LIFE finna be LIT in a minute 😂🤷🏽‍♀️💯. Happy Tuesday.

In Love and Light,
Launa

#adventuresofaretired30something #thisfinnabeabreeze #Milf #Vegatarian ##Pescatarian #Holistic #Healing #MultipleSclerosis #MommyBanger #BlackGirlMagic #Love #3Kids #SnapBack #TheTakeOver #Free #entrepreneurlife

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Some samples going out! Let me know if you'd like to join my Oil Facebook Group, I'd love to help get you started on your oil journey! ❤️ #oil#essentialoil#ihaveanoilforthat#essentiallyniki#aromatherapy#diffuser#doterra#doterramomma#health#wellness#holistichealth#holistic

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Are you stimulating the nervous system too much during the day? If so, how can you balance that with a calming of the nervous system with intentions and actions that don’t cause stress or tension?
Can you get as few hours of that stress and tension versus those hours spent in a state of relaxation, where the fight/flight response in the brain is not stimulated? .
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“Happiness is not a matter of intensity but of balance, order, rhythm, and harmony.” -Thomas Merton
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#autonomic #centralnervoussystem #hormonal #adrenalfatigue #stress #sympathetic #fightorflight .
#parasympathetic #breathe #regeneration #rest #relax #bellybreathing #stretching
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#health #wellness #holistic
#mindset #ayurveda #yoga #lifeextension 🙏🏽

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Yeah baby👌🏼 finals are over, my town is still standing, my family & house safe... i have a lot to be grateful for🙏🏼☝🏼✝️
#emg805 #healthymermaid

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Apres ski Bath Bombs. Amazing for a cozy winter bath. Recipe in comments. #10DaysofDIYs #Day8 #santaslittlehelper

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It’s easy to make your own Holiday Joy perfume. All it takes is two ingredients and a little time.
Here’s how you do it:

Add the following essential oils to a 4-ounce glass spray bottle
- 20 drops sweet orange - 20 drops peppermint - 20 drops frankincense

Mix essential oils together and add 4 ounces of vodka to the bottle and shake well.

Place bottle in a cool dark place for several days (or up to several weeks) to let the scent develop. This allows the alcohol scent to fade and the scent of the essential oils to intensify.

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When you have been sick for 11 weeks strong , desperation kicks in lol. Remember Oregon Trail well apparently this helped with sickness wish me luck! #holistic #sick😷

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Just went live and shared a quick oily hack on how to breathe more life into your mascara and grow your eyelashes naturally! Catch it now before the 24 hours runs out and the video is taken down.

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Äntligen kom snön för att lysa upp! Det är något speciellt med svensk vinter ❄️ #holistic #natur #vinter #ljus #snö

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GOOD MORNING!! hope you all have a fabulous day! So many ppl are finding just how much CBD is helping them live healthier and happier.
Tons of ppl are talking about CBD and it's benefits.
Copy and paste the website below to find out for yourself if it can help YOU. I believe in it because it's helping ME 🙃 ➡️ HempWorx.com/carolspencer
(Or click the link in my bio)

#goodmorning #blessed #lovinglife #lovemylife #loveyourlife #painfree #happy #grateful #tuesday #CBDoil
#CBD #HEMPOIL #hempworx #holistic #pain #safeforchildren #safeforpets #lovenloyalty
@love_n_loyalty_510

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I receive daily emails entitled Love Out Loud by @katherinewoodwardthomas and this one was just too good to not share. Thank you for your wisdom Katherine! •



ATTUNING TO OTHERS
We never learn things because we think we should.

How long have you known you should probably work out your low-self-esteem issues, or those nasty co-dependent tendencies that always seem to draw narcissistic people into your bed?

We know intellectually we should’ve gotten over these things years ago.

Yet it is only when your heart is on fire, and your pride is bleeding out on the bedroom floor that you suddenly wake up and realize that now is probably a good time to change.

My failed love affairs taught me

everything I needed to know about love.

I learned the value of listening

by not being heard.

I learned the value of seeing someone

by being ignored.

I learned the value of kindness

by receiving cruelty.

I learned the value of honoring another

by being used.

The best lessons I’ve ever learned about love,

I learned from its absence.

When someone mistreats, disappoints, uses or abuses you, thank them.

Recognize the lessons you’re learning and file them in the “Remember to never let yourself to be treated like this again,” or the “Remember to never treat anyone like that ever again,” files.

Those files will come in handy when you next meet someone special.

How you will create that relationship can now benefit from all you’ve learned.

When you’ve made mistakes, or when others have made mistakes with you - don’t move to punish yourself (or them) too quickly.

Punishment is the booby prize.

Growth is where the real game is.

That, and seeing how you can now pay those lessons forward.

Ask yourself, “How can I love more beautifully because of all I’ve learned from my failed love affairs?”

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We are excited to meet one of our newest little/big puppy customers today! "Thor" everybody! 👏👏 #shopsmall #shoplocal #swissmountaindog #puppy

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Heal your Chakras Heal Your Life
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Reiki is an energy healing technique that uses “hands-on” and also “hands-off” healing. This technique can assist in relieving or reducing pain and discomfort by balancing the body’s energy centers, more commonly known as the chakras. It is a natural process that supports relaxation and healing by removing blocks to the flow of energy in your body and facilitates balance and support on all levels.
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The reason why Reiki can be so powerful and effective is because it infuses your chakras and your body, with Universal light energy. Your body takes exactly what it needs to at that point in time. .
Reiki helps us reconnect with our heart, realigning us with our Higher Self.
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Be Disease, Pain, Stress Free Today!
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Call or Dm to Book your Appointment +1(647)267-9300.
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@leesaiholistichealing .
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#leesaiholistichealing #chakras#chakrahealing#healthy#crystals#reikihealer #reiki#intuitivehealer #chakrabalancing#auracleansing#holistichealing#healing#holistic#god#spiritual

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Les compartimos nuestra primera promoción de #Navidad !

Si desean obtener más informes o una cita manden DM , estamos ubicados en Dakota número 420, #ColoniaNapoles en la CDMX !
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#Naibu #NaibuHolistic #Beauty #Belleza #Spa #Cuerpo #Mente #Alma #Body #Depilacion #Masaje #Facial #Piel #SpaHolistico #Holistic #Salud #Care #CuidaTuCuerpo #Promocion #CDMX #CiudadDeMexico

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Great workout followed by my Ningxia Red delivery = it’s going to be a great day! #healthylifestyle #p90x3

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As a Certified Psychology Eating Coach, I integrate nutrition & psychology to help you break out of your old chaotic eating habits to truly nourish yourself mind, body and heart. I discovered when working as a personal trainer that going by the antiquated one size fits all nutrition, diet and health advice just wasn’t effective for most! Nutrition alone won’t solve our eating issues and psychology itself doesn’t focus on what we need for our bodies. I offer coaching worldwide online or in person, 1 on 1 or in small groups for a holistic approach that fits my client’s individual needs in order to reconnect with their healthiest and happiest selves. As someone who has overcome issues around food myself, I’ve helped people with autoimmune disease, excess & post baby weight, cholesterol, various eating disorders such as overeating, undereating, obsessive food counting and restriction, binge eating, digestion, body image, fatigue, immunity, mood problems and much more! I empathize and approach each person with patience individually using dynamic eating strategies, psychology, fitness, supplements if needed and most importantly a safe place and ear. Call or email me for a free consultation! ❤️ #health #wellness #weightloss #weightlossjourney #healthcoach #wellnesscoach #eatingdisorder #eatingdisorderrecovery #onlinecoach #onlinecoaching #fitnessjourney #workout #bodypositive #bingeeating #anorexia #bulimia #nutrition #anorexiarecovery #anorexic #bulimic #bingeeatingdisorder #healthylifestyle #holistic #holistichealth #healer #healthyeating #heal #love

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Organic Grapefruit Essential Oil 💕

One of our top ten bestselling essential oils, this refreshing and zesty oil is expressed from the peel of the fruit. Not only is it cleansing and toning for your skin, it’s also great for uplifting your mood and emotions.
Key benefit: Energising
Latin name: Citrus paradise
Country of origin: USA
Blends beautifully with: black pepper, bergamot and jasmine

Benefits:
~Weightloss booster
~Antibacterial ~Candida killer
~Hangover cure
~Stress reliever
~Stops sugar cravings ~Helps Digestion ~Improves circulation ~Energizing

#nealsyardremedies #fairtrade #certifiedorganic #crueltyfree #natural #momlife #nyr #essentialoils #aromatherapy #holistic #holistichealth

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Daily rituals are such a simple but powerful tool to start looking at your well-being under a new light. Through simple daily routines, you will see day by day some positive changes and you will be much more motivated in moving toward a healthier lifestyle.⠀
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THINGS THAT WILL HELP YOU IN STARTING A DAILY ROUTINE:⠀
* know which are the best nutrients for better energy and focus⠀
* have healthy and tasty recipes for breakfast⠀
* be more conscious of how to jump out of bed with intention⠀
* know how to be more focused on what really matters to you⠀
* know how to close your days with simple rituals of well-being⠀
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WHAT CAN YOU GET FROM INCLUDING DAILY ROUTINES INTO YOUR DAYS?⠀
* better connection with your body⠀
* increased sense of well-being⠀
* more attention to your body needs⠀
* increased energy⠀
* lower level of stress⠀
* better mood⠀
* increased focus⠀
* better sleep⠀
* more clarity and motivation.⠀
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It takes a while to create a healthy habit, but then the results are totally worth the effort.⠀
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Let me know about your daily rituals in the comments below! Chiara #amatterofnourishment
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#foodstagram #dailyroutine #holistictherapies #nutrition #morning #holistic #nutritiontips #nutritioncoach #healthy #health #dailyritual #diet #eatwell #healthyfood #healthychoices #healthylifestyle #womeninbusiness #foodpics #healthyrecipes #healthyfoodshare #HealthyDiet #morningroutine #instagood #photooftheday #baking #realfoods #veggielover #eatlocal #nourishing

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The thoughts we choose to hold, the emotions we allow ourselves to feel, the people we connect with - and also disconnect from, these decisions are profoundly ours to create and re-create. They paint a picture of the kind of life we envision for our soul. There is so much freedom in this ✨🌞✨ Art • Van Gogh 1889 • FREELY Ritual Incense made with Palo Santo, Hinoki and Copal. #unitedother #ignitethelightwithin #freelyritualincense #healingarts #vangogh

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Want to loose weight Follow @shorifa_786 ・・・
If you're trying to lose weight Atom capsules may help you lose inches and pounds
It's 💯 natural herbal and it's HALAL

#nutrition #herbal #fruit #plantbased #vegetables #nature #desi#cleaneating #holistic #rawfoods #fresh #natural #veganchai  #fitfam  #food  #instafood #foodstyling#asian #uk #detox #asian #pakistani #pakistaniuk #london #weightlosstransformation #detoxtea #workout #tedivina

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Made a Delicious Organic Tea. I used Fresh Ginger, Lemon and Turmeric. I added a dab of Manuka honey. My sinuses are congested so this should help me. Swipe to see my pic's 👉😍😋❤️💚❤️💚#healthylifestyle #healthyliving #healthyeats #healthy #organic #earthygals #etsyshop #holistic #insta #glutenfree #grainfree #eatclean #eathealthy #yumm #yum #homemade #delicious #vegan #veganshare #paleo #tea #ginger #lemon #turmeric #healing #healthy #food #healthymind #healthybody #holistichealth

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ZACZNIJ UWAŻAĆ SIĘ ZA OSOBĘ POTRAFIĄCĄ ZDROWO SIĘ ODŻYWIAĆ. 💪💪
Tak wygląda wydruk mojego jadłospisu dla Was. Mimo, że nie jestem zwolenniczką jadłospisów, to na ten moment to ta większa część mojej pracy. Dlatego, że tego chcecie. 💜💜
A ja mam nadzieję, że dzięki nim nauczycie się żywić tak, by w przyszłości potrafić samemu skomponować sobie odpowiedni dla Was plan żywieniowy. 🌝
Mam osoby też takie, które co kilka miesięcy zgłaszają się po nowy jadłospis. To są osoby, które żywią się dokładnie według moich zaleceń. I wiecie co, ja sama podziwiam te osoby. 🚀🚀
Właśnie taką systematycznością, dyscypliną można osiągnąć wszystko. 🚀🚀
Pamiętaj, że wyrobienie sobie dobrych nawyków w jednej dziedzinie życia, sprawia, że przekłada się to na inne dziedziny.
Po prostu: zyskujesz pewność siebie. Zaczynasz uważać się za człowieka, który potrafi osiągać swoje cele. Z takim przekonaniem o samym sobie osiągniesz wiele. To Twoje przekonania na Twój temat kształtują Twoje życie. 💪💪💜💜 #active #beactive #createyourlife #createyourself #czasdlasiebie #dieta #dietafit #dietetyk #dietetyka #dietetyktezczlowiek #dietetykwkuchni #dietetykwroclaw #dobresamopoczucie #eatclean #fitfood #healthyfood #healthylife #holistic #inspiracjekulinarne #jesień #medycynanaturalna #medycynaniekonwencjonalna #motywacja #nainstaorbicie #planowanie #przepisy #zdroweodchudzanie #zdroweodzywianie #zdroweodżywianie #dietetykwrocław

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I found Dr. Melillo’s class, read Disconnected Kids, and then started Brain Balance. We immediately saw the academic difference when school started.
The psychologist said, “I’m blown away. I don’t recognize Sean. He’s completely different. What did it?” I told her that Brain Balance did it.

This isn’t just about your child suddenly focusing better, it’s about your child learning to focus better, balance better, and get stronger. There are many facets to Brain Balance. It’s all a connected, comprehensive system that works. Every program is going to be individualized for your child, and in the end, you’re going to see profound differences.
- Karen H., Brain Balance Parent *Individual Results May Vary

http://www.brainbalancecenters.com/success-stories/success-story/sean/
#TestimonialTuesday #CallUsToday #AfterSchoolProgram #WeCanHelp #LD #Autism #ASD #Aspergers #Dyslexia #Dysgraphia #Dyscalculia #Dyspraxia #Tourette #LearningDisorders #ProcessingDisorders #AddressTheCause #Holistic #DrugFreeProgram #BrainBalance #HolisticProgram #SanFrancisco #BayArea

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