#holistichealth

Get this best selling Car Vent Diffuser on Amazon for only $12.00 for a limited time! 🌿❣️Use Coupon Code CARVENT2 at checkout. Link to shop in bio or http://loveoils.me/cardiffuserpromo

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Order online today at www.inharmonymassageyoga.com β˜€οΈβ˜€οΈβ˜€οΈoffer expires July 1, 2017β˜€οΈβ˜€οΈβ˜€οΈ 3-Pack summer special. Three summer massages for $180. All vouchers must be redeemed by 9/30/2017.
#β˜€οΈπŸŒΉβ€οΈ_wendy
#inharmonymassageyoga
#massage #massagetherapy #massagecoupon #massagespecialoffer #summer #summerspecial #relaxation #holistichealth #wellness #westchesterpa #chestercountypa #phillysuburbs #healthyliving

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It's also used for constipation particularly for women after giving birth. Doctors and midwives suggest magnesium over other supplements because it can be safely passed to the baby in the case of breast feeding.
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#holistic #holistichealth #holistichealing #holisticnutrition #naturopath #naturalmom #naturalbaby #naturalliving #doterra #duo_doterra #constipation #picoftheday #picstagram #pictureoftheday #instafit #inspire #instagood #instalike #instadaily #fitness #fitlife #fitnessmotivation

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Wish I could win this in our #beachbumlifestyle program. But that would be VERY biased πŸ˜‰

Wild Summer Glow outdoor candle set from @sajewellness. Valued at $45.95 ✨✨ Hope one of my girlfriends win this though 🌟

We're giving away weekly prizes to our Beach Bum beauties who participate! // We officially start July 7th! // Msg me or click link in profile!
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#thenonlinearpath
#lusciouslifedesign
#holistichealth
#sajewellness

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Just got this cute little package in the mail. I'm so excited. I don't wear make-up a lot, but I'm thankful that when I choose to, I can choose a chemical free one.

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Health tip: Increase your serving of vegetables and make sure that you include all sorts of colors go get as many nutrients, vitamins, and minerals as possible.

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Dinner tonight lookin' delicious as everπŸ‘Œ

We had a baby appointment yesterday and while Im always over the moon to hear that our little one is still happy and healthy, what I was really excited to know were the results of my gestational diabetes test. Good news, I'm in the clear! Bad news.. I'm JUST in the clear. My results were a tad on the higher side which helped clarify a contributing factor in my rapid weight gain.😣 This makes me feel relieved, as I enter my last trimester I plan on making it the healthiest. As much as I love my fruit we are kicking carbs to the curbπŸš«πŸ‰πŸŽπŸž (with the exception of balance from time to time) and replacing them with more nutritious leafy greens and more consistant workouts! πŸ˜„ β€’
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#healthyeating #healthymama #eatclean #healthypregnancy #pregnancyyoga #fitnessfood #healthyliving #healthychoices #fitpregnancy #fitmom #momswhocook #paleodiet #paleomama #fitness #motivation #momswhoworkout #momswithmuscles #workout #postworkout #workhard #follow #holistichealth #holisticnutrition #followme #likeforlike #grainfree #dairyfree #organic

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You know we hear this all the time, but it's true. ALL THE TIME it's ok to do you, outside of the obvious moral wrongdoing.
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But I'm saying in business, we're all different. Yes, you listen to those who've paved the way, but there are MANY different styles of laying the roadwork.
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Some people like blacktop, some concrete, and then there's me...I prefer gravel.
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The important thing is DOING. Doesn't really matter how, but you do have to DO. Ain't nobody winning by just looking cute.
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But roll up those sleeves and get dirty your way.
#youdoyou #rejuvenateyou #momtrepreneur

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Today has been heaaaaps productive. I got to spend it with two of my favourite and inspirational ladies who reaffirmed that the universe is always speaking to you and nudging you in the direction you need to go. We dove into the art of transformation. That it's sticky and uncomfortable and sometimes painful but we come out so magnificent afterwards. Then I stopped at Brohm Lake on the way home. I had never been to it before despite living in the sea to sky for over a decade and my breath was taken away at its beauty. Yet again reminded to take a moment to appreciate all that surrounds me and to always ask in times of discomfort, "how can I see this differently?" How can you make it beautiful?

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Yesterday was just one of those days…

I’m not perfect and sometimes the negativity is super loud and it doesn’t matter how hard I try to fight it off it ends up winning πŸ˜”

Super tired, a messy house, no energy for a full workout and I felt pretty miserable when I went to bed because I ended up eating WAY too much at and after dinner and knew I would wake up in the morning disappointed in what I had done to myself even though it’s been so long since I let my emotions get the best of me.

But I tell the ladies in my online Bootcamp all the time to never to look back and that progress is about being better than the day before πŸ™ŒπŸ»πŸ’•β­οΈ Since I do my best to practice what I preach that’s exactly what I did today πŸŽ‰

I slept in, put those calories to good use with an awesome workout, had my superfoods for lunch, picked up and cleaned house, took a shower and got ready because I know I just β€œfeel” better when I get myself put together even if it’s in a little sundress I got at Target who knows how many years ago πŸ’ƒπŸ»πŸ‘ŒπŸ» I never pretend to have it all together or to be perfect. I think it’s important to share because this journey to a healthier, happier me 😍😍 is going to be filled with ups and downs but I’m NOT giving up and I’m committed to always learning and growing and transforming inside and out πŸŒΈπŸ¦‹ My Summer Bootcamp is full of ladies πŸ™‹πŸ» just like me just trying to do their best day in and day out to reach their goals. We want to add more women to this super, amazing community ASAP so they can begin to feel what we’re feeling and become the women they want to be πŸ‘­πŸ’•β˜ΊοΈ If that’s you comment below or inbox me and let’s chat β€οΈπŸ“².
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#iifymwomen #healthygut #bingefree #flexibledieting #iifymgirls #coffeelover #stayathomemom #fitnessmotivation #glutenfree #momswholift #loveyourself #legdayeveryday #abworkout #hiittraining #lunges #beforeandafter #progressnotperfection #macrocounting #holistichealth #iingrad #paleo #detox #stronger #intermittentfasting #preschoolmom #toddlermom #visionboard #dreamchaser #macrocoach #positivevibes

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I watched this twice in 2 days!! If I wasn’t #vegan already this film would convince me to be. The film exposes the #collusion #corruption in #government & big #business that is #costing us #trillions of #healthcare dollars, & keeping us #sick. #healthyliving #doyourresearch #fuelthebody #learn #beaware #wakeup #wthfilm #whatthehealth #watch #eyeopener #educate #igers #follow #like #world #instamoment #instahealth #holistichealth #plantsofinstagram #noanimalbyproducts

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As important as it is to eat healthy - it's just as important to pay attention to the ingredients in the products you apply to your skin daily! So many don't stop to think about this, but they do pay attention to the food they eat. Check your products and switch to safer! #switchtosafer #ingredients #beautycounter #saferbeauty #safetyfirst #holistic #holistichealth #cleaneating #organicbeauty #organic

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As good as it looks - for your tastebuds AND your body πŸ™Š
Roasted fennel, almond, quinoa, tangelo, fennel greens, and mustard dressing. 🌿
#fresh #fennel #greens #salad #saladporn #superfoods #superfood #tangelo #vegan #vegansofinstagram #veganfoodshare #plantbased #plantbaseddiet #mindbodysoul #health #healthyeating #cleaneating #holistichealth #ayurvedic

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Hola yalllll! Hope you all are having a blessed week so far ❀️❀️❀️❀️❀️
I recently took a trip to Havana, Cuba and it was one of the most beautiful places I've been to thus far. The culture and the people are unmatched!
So many people ask me how I travel so much on a Broke College Kid budget so I finally decided to drop the keys πŸ”‘
Read about my tips on traveling the world (economically) on the blog at thecompletecolorproject.com
- Britt

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#mood 🀰🏻

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3 weeks, down 2kgs, and down a whopping 4% in body fat, it has felt like forever but I'm so glad I started, now only another 2kgs until pre baby number 1 weight! I'm 12 months post glandular fever (second time round mind you) and I was determined to do everything right for my body this time, I stopped everything that was high intensity training & became stronger in the mind & soul, reiki, yoga & holistic health was all I focused on, 3 weeks ago I started "training" again and I have not once pushed beyond my body's capabilities for that day, it's amazing what happens when you understand how to train for YOUR body! If you feel like achieving your goals is a lost cause & have no idea where to start I encourage you to register for my FREE mindful movement event on July 9th! You won't regret it visit www.coolbodz.com/mindful-movement & register now! #coolbodzmindfulmovement #coolbodz #holistichealth #reiki #reikimaster #reikihealing #yoga #yogalicious #zen #namaste

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Our gifts are not just for our own entertainment. We all have a purpose and calling to fulfill. The longer you take to move forward in it, the more the people who will be blessed by it have to wait.
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Do you know there are people waiting to help you along your journey? They don't know it yet, but they are. The more you move forward, the more awesome people and opportunities will come your way.
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Become the person you were created to be. You know, the one deep down inside of you. It really is the answer you're looking for. πŸ˜€
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#calling #purpose #gifts #faith #inspiration #motivation #justdoit #God #lesson #life #journey #thoughts #true #truth #preach #joy #peace #happiness #selflove #health #healthylife #holistichealth #wellness #money #success #passion #job

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Fineapple contains pineapple and papaya enzymes to help keep your skin looking and feeling fresh without over-drying. Illuminate, glow and exfoliate without any harsh abrasive ingredients. Start your journey to soft, bright and smooth skin, get Fineapple.

#holistichealth #handmade #detergentfree #allnatural #handcrafted #artisan #crueltyfree #beelux #bodyacne #bodybutter #handcrafted

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Don't be a Queen
Waiting On a King πŸ‘‘
Be a Queen πŸ‘ΈπŸΎ busy with her Kingdom
Until Her King Arrives
#selfmade #entrepreneur

Moving To Montenegro πŸ‡²πŸ‡ͺ From New Jersey πŸ‡ΊπŸ‡ΈπŸ‘ŠπŸΎ
Holistic Health & Yoga in the #Balkans πŸŒΉπŸ˜˜πŸ•Š πŸ™πŸΏ #holistichealth #loveyourself #healthylife #yogapassion #yogaallday #yogapractice #asana #ashtanga #energy #yogagirl #travel #montenegro #ayurveda #mindfulness #spiritual #yogaeverydamnday #yogapants #yogainspiration #sattvic #podgorica

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Repost - Follow my other page @naturedoctor_beautytips
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Here are my two favorite all natural organic sunscreens. I lather raspberry seed oil on my face each day for its amazing healing properties and skin food nutrients along with its natural sun protection of 30-55 spf! Go to @beautyoils for the link where you can buy @beautyoils oils. All the oils are a very high quality and I use many of them. πŸ’–πŸ˜ŠπŸŒΏ
Juice Beauty @juicebeauty makes this all organic sunscreen that is water resistant too...both sunscreens are awesome and I use them together when I am in the sun for quite awhile. Feed your skin and avoid chemical sunscreens. Read the previous post about toxic chemicals in sunscreens. πŸ’šπŸ˜ŠπŸŒΏ #naturalsunscreens #sunscreens #organicsunscreen #nochemicals #sunscreen #sunscreenspf50 #sunscreenspf30 #holistichealth #holistichealing #skinaging #antiaging #skinfoods #skinfood #antiagingskincare #diyskincare #farmacy #holisticlifestyle #organicoil #raspberryseedoil #optimalhealth #drholistichealth #naturalhealth #organicskin #organicskincare

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My husband called these my witchy voodoo oils for the longest time! Four years later and he's a believer. #essentialoils

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Experienced a little taste of heaven today! ☺️

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