#holistichealth

PRE-CLUB SEASON S&C CAMP— 50 spots, 8 workshops, 4 days, 2 weekends, 1 massive sports training facility.. oh and 1 million litres of sweat 💦stay tuned for all the details friends.
🏐🏋🏼‍♀️🥊🏃🏼‍♀️
.
.
.
#surreybc #vbc #volleyballcanada #clubvolleyball #volleyball #holistichealth #strengthandconditioning #athlete #speed #power #vertical #strength #balance #stability #yoga #kickboxing #athleticnutrition @volleyballbc @volleyballcanada

0💬

Staying hydrated on this fine hot sunday afternoon with filtered water, lemon, mint and a dash of raw apple cider vinegar. Keeping the cells hydrated, the bile & gut strong, and with it inflammation & degenerative conditions at bay 🍸🍸@live.miani .
And loving stainless steel straws to reduce the disrupting effects of plastics on our hormones & Mother Nature 🖤. . 📷 @_live_and_grow_

5💬

Afternoon tea time. Simple and tasty 😋
And yes, fruit tastes so much better when it's cut up 😘
-
-
#afternoontea #wholefoods #weightlossgoals #healthychoices #healthylifestyle #nourishingfood #nourish #glutenfree #glutenfreelife #dairyfree #fitfood #holistichealth #fruits #snacktime

0💬

Flower PeelFacial Treatment 🌷
Whist maintaining the integrity of the skin tissue. This treatment can be done before a special occasion or night out as there is no down time required or trauma to the skin Hibiscus Flower & Green Tea Acids fortified with Salicylic Acid #exfoliate surface #skin Without Irritation , allows Basal Cells to mature fully strengthening the #skintissue reducing fine lines from the epidermis from the very first treatment stimulating #collagen renewing your skin . Ideal for #acne #pigmentation & #antiaging .. Your Answer to Flawless Skin🌸
100% NATURAL CHEMICAL & PRESERVATIVE FREE🍃 has all the benefits of alpha-hydroxy peels with the benefit of being able to use more frequently 🌸. .
Home Care : Flower Peel Serum to be used daily to continue and Enhance Results 🍃 to order DM me
.
Flower Peel Treatment can also be Combined with #microdermabrasion for further Outstanding Results ...
#organic #vegancertified #skincare #facial #holisticfacials #holisticbeauty #holisticskincare #holisticbeauty #holistichealth #lovetheskinyourin #takecareofyou #skinenvy

0💬

DōTERRA Breathe Respiratory Blend (called EasyAir in Canada) is a cough, cold and bedtime staple. So many terrible coughs going around right now; I literally want to put this oil in everyone’s hand!
A proprietary blend of Laurel Leaf, Peppermint, Eucalyptus, Melaleuca, Lemon, Cardamom, Ravintsara, and Ravensara. doTERRA Breathe maintains feelings of clear airways and easy breathing while minimizing the effects of seasonal threats. Breathe can be applied topically to the chest, back, or bottom of feet, or diffused at nighttime to calm the senses and promote a restful sleep. #getthisoil! #respiratorylifesaver #coughnomore #breatheeasy #lifehack

1💬

There is the idea that a vegetarian diet can negatively effect performance outcomes in sport however this study proved quite to the contrary.
This study compared elite vegetarian and omnivore adult endurance athletes for maximal oxygen uptake and strength. 27 vegetarian and 43 omnivore athletes were evaluated using VO2 max testing on the treadmill, and strength assessment using a dynamometer to determine peak torque for leg extensions. Dietary information was collated using detailed seven-day food logs.
Results from this study indicated that vegetarian endurance athletes’ cardiorespiratory fitness was greater than that for their omnivorous counterparts, but that peak torque did not differ between diet groups.
Although multiple Olympic gold medalist Mo Farah isn't vegetarian he's passed "Quorn" endorsement may help to encourage people to decrease there meat consumption👌🏾👌🏾

1💬

Exercising in Nature provides a quantum healing which helps repair DNA.

This is another reason why I love being among trees, plants, flowers, mountains, rain...it brings me complete inner peace, relief from every day problems, and makes me feel alive!

Sounds of Nature is sound therapy😊Hiking in Nature is an active form of meditation and helps heal and balance your aura, chakras - including your third eye, heart chakra..etc. and tunes them to a higher frequency.
Nature hikes are also mind, body, spirit color therapy.

Green plants, tress are specific for healing the heart.🌲💚🌲💚🌵💚🌴💚🍃 .
#health #meditation #namaste #soul #holistic #livelifelove #eatpraylove #spirit #nature #holisticfitness #holistichealth #holisticlifestyle #holistichealing #naturopath #herbalist #ayurveda #naturalCures #energy #tranquility #naturalWonders #nurture #mindbodySoul #foodForTheSoul #yoga #theArtOfLiving #mindbodygreen

0💬

#digdeepyogis

Day 15: what is your take on soul mates?
I believe in soul connections. There are some souls that resonate on a deeper frequency than others, that feeling that you have known each other for years upon first meeting. That knowing. I don't believe there is a single soul mate suited to one soul. I believe there are many, and they present themselves in different relations - intimately, platonically, familial, parental, friendly. These relationships can last a lifetime or be fleeting - it doesn't make the connection any less powerful or potent. Upon meeting a soul mate, there is a sharing of love and acceptance that is deep and knowing. Well... that's the way I see it😉💚 #thegreenbean #healthyfood #balance #glutenfree #vegan #plantbased #consciousliving #holistichealth #mindfulness #organic #superfood #nourishnotpunish #nutrition #radianthealth #homemade #healthychoices #loveyourself #liveauthentic #livefullyalive #livethelittlethings #petitejoys #keepitsimple #yoga

0💬

Good evening beautifuls... PLEASE FOLLOW MY BUSINESS PAGE..EL THERAPY..your add support & shares would be much appreciated. As I launch EL THERAPY, I would love your genuine support .. HOLISTIC THERAPY, BEAUTY THERAPY, DERMA FILLERS, BOTOX, SPORTS THERAPY, PLANT BASED REMEDIES, PLANT BASED OILS, REFLEXOLOGY, MICROBLADING, MICRODERMABRASION, MAKE UP & HAIR STYLE, REIKI, MASSAGE, & various other relaxation techniques on a deeper spiritual level. Also retailing natural substances, cleansers, resins, oils and stones. Thank you 🙏🏾🖤#holistichealth #holistichealing #massagetherapy #massagetherapist #sportsmassage #spirutuality #semipermanenteyelashes #semipermanenteyelashextensions #semipermanentlash #waxing #beautytips #microdermabrasion #microblading #microbladingeyebrows #reikihealer #reikihealing #reikimaster #reikienergy #reiki #plantbased #plantleaves #meditation #zenshopping #westmidlands #birmingham #birminghammua #birminghammakeupartist

1💬

“We are all blessed and we are all blighted. Everyday we all do our sums. The question is, what is it that we count?”
(From A Rule against Murder by Louise Penny)
Today we spent the morning in a mall.
This is NOT how I imagined this sun, swim and beach holiday would be.
I said to my travel agent friend I wanted to lie by a pool and swim and then throw myself in the sea and loop this on an endless repeat through the sun filled day. That’s ALL I wanted.
Instead it’s blustery and stormy and chilly. My incredibly active children are verging on cabin fever as there aren’t many things to do inside. This is the Gold Coast with 300 sunshine days a year, however just not this week.
.......
So what am I counting? What are my sums?
💜 I am here with my beloved and my beautiful children and despite the sibling squabbles, I do so love being with them.
💜 Thank goodness we brought the devices. At home they are a no-no so the novelty of having them here scores us moments of peace and happiness.
💜 Our apartment is lovely and so is the resort.
💜 OMG the fruit here is mind blowing. So much better than back home and the variety is unbelievable. The fridge is full of colourful yummy goodness.
💜 I am not at work and neither is my husband.
💜 I have my oils and some good books.
I am counting the good this week, and it overshadows the sh*tty weather. My sums are that good 💜

1💬

🌱
Smoked Salmon & Avocado on Chia Toast: smeared avocado, cucumber, radish, toasted seeds, sprouts, sumac & coconut oil.
Join us for the notorious "breakfast at Nolu's" and enjoy many of our healthy breakfast offerings.☀️
Serving breakfast from 9 am - 12 pm.
-
⏰9am - 11pm
🚗800 NOLUS (66587)
-
#NolusIsHiring #OpenDay #NolusOpenDay #5thOfNovember #NolusRestaurants #CalifornianKitchenWithAfganiTwist #HealthyLifeStyle #Foodie #Honest #Fresh #Raw #Food #InstaFood #Yummy #Organic #Transparent #AbuDhabi #AbuDhabiEats #AbuDhabiLife #AbuDhabiRestaurants #SimplyAbuDhabi #HealthyAndHappy #HealthyFood #HolisticHealth

0💬

When I first saw Adam in person at the Voice I was thinking, he’s kind of high maintenance, then I realized he is actually just human and not a fan of strangers mauling him like a ravenous beast! Then I see this and I think, he’s pretty stinking wise that he uses Youngliving oils for all that ails him or stresses him out! #smartandcute #younglivingoils #danettesoilylove #essentialoils #holistichealth #toxinfree #whenitsgood #adamlevine #healthyscents #chiropractichealth #maroon5 #music #thevoice

0💬

How many times have I heard myself saying "it's all part of life's rich tapestry" without really thinking about it, but take a moment.....that idea is huge!
Our lives are spent creating something beautiful with every intricate detail playing a part. Painful times are there alongside the happy ones, all acknowledged and celebrated as part of an amazing pattern of colour that is exclusively and wonderfully you!

2💬

Good morning world! Today I will be Product testing this batch of RSO from Green Road Phoenix Tears, can't wait to compare to our products. Dm us for information 📩📩#MedicalMarijuana#RSO#HolisticHealth#CannabisOil#TheCure#Health#FuckCancer#Yoga #Medicine#Vegan#Hemp#CBD#Healing#Crohns#BreastCancer#420#London#EastLondon#FuckCancer#Chemo#PTSD#Cancer#Lifestule#Fitness#Nature#natural#herbal#cancersucks #cancerresearch

0💬

• h o l i d a y s •
I’ll be honest, I wasn’t really a Christmas person until I had my daughter (I’m more of a Halloween gal 🤷🏻‍♀️) but there’s definitely something magical about the holidays. That said, it’s not too soon to plan for those gifts! The Young Living holiday catalog is LIVE! Check it out at http://bit.ly/oaw-holiday If you’re not yet a member and interested in any of these limited items, message me and I can get you hooked up!
.
.
.
.
#younglivingholidaycatalog2017 #oilandwaterliving #essentialoils #yleo #ylessentialoils #younglivingeo #myoilylife #oilylife #wellness #holistichealth #healthyliving #naturalliving #momlife #sahm #semicrunchymama #thatsdarling #darlinglife #acolorstory #christmas #holidays #winteriscoming

0💬

One of the best parts of the Congress is handing out the Wellbeing Hampers to these lovely ladies 👏🏻☺️

1💬

A little gift for those of you with commitment issues 😜😜😜 We usually offer our wholefood, organic, vegan protein shakes in a 4 month supply, so it easy and affordable by letting our clients pay them off with monthly instalments😘😘 However if the idea of committing to 4 months freaks you a little, you can NOW RECEIVE just 1 box of this awesome superfood protein powder sachets for just 1 payment, under our 30- day trial package🙌🏻🍉 ✨ 💯% plant based protein and wholefoods ✨vegan
✨Dairy free 🙌🏽
✨Safe for everyone including Bubs, kiddies, pregnant & breastfeeding mamas 👶🏼 (not VIT A) ✨ Gluten free and safe for those with IBS

PM or comment "YES PLEASE"👇🏽to grab yours 🍫
PLEASE NOTE: these are NOT a meal replacement, they are a massive upgrade to the foods we tend to snack on throughout the day, and are full of wholefood goodness whilst also being really Yummy!!❤️😘
If that's not enough, when you purchase these you can also get 2 months FREE access to our holistic health program and 1:1 health coaching🙌🏻❤️🍉🍇🥑
.
.
#healthyfood #nutrition #natural #wholefoods #fruit #vegan #veggies #berries #holistichealth #healthylifestyle #healthjourney #energy #naturalnutrition #organic #mindbodysoul #holistichealth #motivation #healthfood #mindbodysoul
#grow #loveyourbody

0💬

It's a good time to #relax and #breathe. Times are hard but you're never alone. We are all feeling the struggle.
Never lose hope, my dear heart, miracles dwell in the invisible ~#rumi
#smoke #joint #prerolls #takecare #mindspirit #wellness #holistichealth #cannabislove #ganja #sanfrancisco #loveyourself #yourenotalone #support #courage #cannabissociety #healthylifestyle #norcal #metoo #ganjagoddess #womenrock

1💬

If I fail my classes it's because of stuff like this. .
.
.
.
.
.
#norcal #thebay #eastbay #sanfrancisco #holistichealth #chiropractor #sunset #sailing #nofilter #gradschool #futuredoctor

1💬

Sweet dreams are made of these...😴 Night, world.

1💬

Fruit & veg for the week
🥕🍓🥑🍋🥒🍅

1💬

The spine is made up of 24 moveable vertebrae. Muscles and ligaments are attached to these bones. Spinal nerves exit between the bones at each vertebral level. Nerves carry vital messages from the brain to the muscles, internal organs and skin. Sublixations are what we call bones that have shifted out of place and cause nerve flow interruption.

Untreated subluxations can lead to
- Nerve impingement
- Muscle cramping
- Inflammation
- Pain
- Degenerative changes

What's interesting is that 18% of all nerve fibres in the human body are designed to produce pain when that specific nerve is being pinched. The remaining 82% are not designed to produce pain when a nerve is pinched. Which means you could have a subluxation in your body and not even realise!

Get in touch today to learn more, book your first appointment and prepare to step into the greatest version of yourself! 🙏

1💬

今日の夜ごはん
#onigiriaction のハッシュタグをつけたくて張り切って麦ご飯炊いたのですが、ゆるくてまとまらず😢お山型のおにぎりということにしてください…🍙
後はあったかお鍋🍲お豆腐だんごにしてあっさり軽く。食べた後に身体が軽くなるようなご飯作り目指してます☺️✨
:
Today's dinner
I wanted to make a onigiri and joined #onigiriaction . But, it was a little softy.. And, I also made hot Japanese pot. It's contained tofu balls and vegetables. I wanted to make healthy meals. It's like that our body feels lighter after eating! :
#healthylifestyle #healthcoach #iinhealthcoach #holistichealth #holisticnutrition #organic #organiclife #organicbeauty #yakuzen #薬膳 #オーガニック #夜ごはん #身体に優しいごはん #おうちごはん #丁寧な暮らし #食卓 #和食 #鍋 #onigiriaction

1💬

✨Being healthy isn’t JUST about the food you eat.......🤔🤔🤔Being healthy is being aware of everything else that may lead to physical illness and disharmony and working to improve those things . 💝 ✨Being healthy includes your thoughts , negative thoughts over time lead to illness. 💝 ✨Being healthy includes the occupation you choose and how it affects you. 💝 ✨Being healthy includes the relationships you have and if they are healthy or damaging. 💝 ✨Being healthy includes your philosophy on life.💝 ✨Being healthy includes your faith and beliefs , without belief and faith there may be a lack of foundation which creates deep rooted fears . 💝

www.peaceofmindhealth.co.uk
Tel : 07531 191 688. #iteachpeace#iteachpeacehinckley #peaceofmindhealth #peaceofmindhealthhinckley
#meditation #mindfulness #reikilove #reikilight #reiki #reflexology #theta #thetahealing #eft #kinesiology #hinckley #burbage #nuneaton #leicester #lifecoach #holistichealth #energy #energyhealing #souljourneypractitioner #loa #loveandlight #loveandabundance #loveandabove
#positivevibes #positivity #positivethoughts

1💬