#igdaily

Top: bluefish belly from LI Sound
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Bottom: mahi mahi from Rhode Island with dill flower
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The meal at Mayanoki begins with the statement that "you may be eating some fish raw tonight that you normally see cooked", and that is certainly true for these two items. This sort of experimentation leads @chefmikehan to sometimes throw out or reject a lot of fish that don't seem to keep as well, since aging techniques for many of these items are not well established in the sushi world (not to mention the techniques for fishing and preservation are also quite different). However, due to the local nature of all of the produce, this is a relatively affordable expense for experimentation.
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As somebody who grew up in the Northeast, I have a soft spot for bluefish, but they are generally known as oily, stinky fish that spoil easily (not to mention, ferocious biters that need to be handled carefully as you reel them in). But in this format, the taste (even after a day of aging) was surprisingly mild and clean, with some richness, almost similar to shimaaji but with markedly different taste.
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The local focus here means that there is an abundance of shiromi in the omakase, resulting in a more subtle palette of flavors. With the exception of Boston mackerel (or Spanish mackerel), there is very little local hikari mono, which begs the question: is there really no local equivalent of kohada, iwashi, or aji? Do they all become bycatch or baitfish due lack of demand from American diners? (By the way, if anybody happens to have answer to this query, I'd be very interested to hear). As a result, many fish are paired with subtle touches in the form of local herbs to add a slight pop of flavor, sort of a analogue to the shoga, momijioroshi or myoga that sometimes pairs with traditional edomae neta. In this case, it was the faint herbal taste of dill flower, which worked pretty well.

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When you manage to get yourself to work out - hooray for dance cardio videos on YouTube! 💃🏼~
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#dance #dancecardio #workout #workoutmotivation #sleevelesshoodie #exercise #finally #tryingnottobelazy #leaderofthepack #hoodie #cute #igdaily #instagood #instadaily #instahappy #instafitness #picoftheday

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Just throwing around some weight on back day with some old school T-Bar rows at the incredible @goldsgym_largo. I switched up my training for a few weeks now going back to basics for a few weeks. Slowing it down and really making that mind muscle connection to make sure I'm getting full contraction with each repetition.
Workout fueled by @nutrabio PRE & Intra Blast. Use my bros code (walker10) for 10% off! @npc_nick_walker .
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#bodybuilding #igfitness #motivation #fitnessfreak #instalike #flex #muscle #lifestyle #instagood #instafit #trainhard #inspire #pushpullgrind #igdaily #npc #naturalbodybuilding #eatclean #bloodsweatandtears #workout #fitspiration #igers #bodybuildingmotivation #fitnessjourney #goals #focus #results #progress #beastmode #achieve #fitnessaddict

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thanks @jenickacarey for making me the ginger I never was, but knew I always could be

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SKATER VANS Available In Different Sizes: 4/5/6/7/8/9/10 !! Shop with us In town. We are located at Imenti house Moi Avenue Opposite Equity Bank Next To Club Zodiak Basement Stall Number S1. Check Out More And Don’t Forget To Follow
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Be in love it your life. Every minute of it...

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Sun Dried Tomatoes, Spinach & Cheese Stuffed Chicken Breast
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INGREDIENTS
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🔸 2 small chicken breasts
🔸 ½ cup sun dried tomato
🔸4 slices mozzarella cheese
🔸Handful of spinach leaves
🔸2 tsp olive oil
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Italian Dressing
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▫ 1 tbsp Dijon Mustard
▫1 tbsp white wine vinegar
▫½ tsp sugar (any)
▫2 tsp olive oil
▫salt & pepper
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DIRECTIONS
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1⃣Mix together Italian Dressing ingredients - it is thicker than normal dressings
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2 ⃣Cut pockets into chicken, slather chicken with Dressing.
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3 ⃣Stuff with sun dried tomatoes, top with cheese then spinach. Just stuff in as much as you can, then stick 2 toothpicks in (on the diagonal) to seal.
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4 ⃣Heat olive oil in a skillet over high heat. Sear each side for 1 1/2 minutes, then bake for 15 minutes @ 350F/180C.
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5 ⃣Rest for 5 minutes then serve.
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🔥Add extra flavour by using #SpiceYourLife seasonings
⬇️HOW TO ORDER⬇️
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Cheesy smiles 😆 the best day of my life 👰🏻🤵🏽💙 #wedding #weddingday #husbandandwife #weddingdress #bride #groom #navysuit #bestdayever #happy #champagne #justmarried

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Andrea then and now!
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@andreabarber

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Comment below where your home is.⠀

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Великий поэт Роберт Фрост говорил: «Если бы мы не смеялись, то все давно сошли бы с ума». В самом деле, смех лучший эликсир для души. Сегодня я так смеялась, что до сих нахожусь в хорошем настроении, чего и желаю всем, кто читает данный текст. Смейтесь ребята - это лучшее лекарство от многих болезней. 😉
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👍 😄 😂 🙌 #follow #f4f #toptags @top.tags #igdaily #followme #followforfollow #follow4follow #teamfollowback #followher #funny #joke #epic #lol #crazy #fun #instafun #witty #tweegram #smile #smiling #smiles #beautifulsmile #smiley #smilee #pretty #happy #instagood #like4like #liker #likes

0💬

GOOD BYE to pimples, acne, blemishes, uneven skintone/dark skin and say
hello to a NEW BEAUTIFUL YOU with
LUXXE WHITE Enhanced Glutathione
775mg highest dosage with VitaminC
imported from USA 🇺🇸 Safe, effective, tried, tested and AFFORDABLE!!! The Best & Most Effective Whitening, Slimming, Anti Aging supplements in the Philippines from 2012 - 2016! 👍👌🏆 _____________________________________
🌟Contact for orders & inquiries
📲📲/PM/SMS/WHATSAPP
Pinas: 09176156985

Fast transactions guaranteed! We ship WORLDWIDE with Fedex/Aramex/DHL/ Phil Post Office ✈✈ #luxxewhite #enhanced #glutathione #baguiobased#skinwhiteningph #skinwhitening #glutacaps#lookingforph #iphone #iphone6s #instagram#aldub #whitening #igers #igdaily #igaddict#instagramers #instagood #instafollow #gluta#reseller #distributor #pinay #kathniel #manila#igmanila #jadine #glutaph #vscocam

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