#instahealth

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#spnutritionathlete ●Las Dificultades no Existen para Hacerte Renunciar, sino para Hacerte Mas Fuerte!! 🙏LEGS DAY🔥 👊🏻🇻🇪🇻🇪
____________________ Tbt #FOCUS #VENEZUELA #health #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

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Drinking the right water can improve your quality of life! Drinking the wrong water can hurt your body & brain.

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💪Todavía estas a tiempo ⏳💪
👉👉Sorteo, sorteo, sorteo!
Querés ganarte 2 sesiones de depi SOPRANO en axilas para vos y una amiga👭? Es muy fácil ‼️‼️
Simplemente ✅seguinos en Instagram @candelavergani ✅nombra a 1 amiga con la palabra QUIERO debajo de la 📸
La ganadora la notificaremos por este medio el día 28 de Abril.
Les deseamos mucha suerte a todas 🙌🙌🤗 (el premio se entregará en el consultorio de Escobar)
#sorteo #depilacion #depilacionlaser #soprano #amigas #friends #salud #belleza #pielsana #instagood #likeforlike #concurso #instahealth #abril

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Phew 😅 got that AB WORKOUT in this morning y'all!!! My core is getting stronger everyday! Just remember "Abs are made in the kitchen" Working out is only 20% guys... Eating healthy is a WHOPPING 80%😲 #getyourworkouton #eatgoodfeelgood #fuelyourbody #workoutdone #gettowork #happythursday .
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We all unwind in different ways (confession: my favorite way is by drinking a cup of coffee, under a blanket while watching Blue Bloods), but have you ever tried meditation? Taking a few minutes out of your day to relax and reflect on your thoughts can do wonders for your mind, body, and stress levels. Here are a few things to keep in mind when learning how to meditate:

Maintain a straight spine while sitting cross-legged in a chair or on the floor.Focus on your breathing—in through the nose and out through the mouth.Focus on something that makes you happy!

And don't worry if you get distracted—focus is like a muscle and meditation will help strengthen it!

#livegemini #faithandfitness #thirstythirsday #over40andfit #fitmom #yoga #meditate #selfcare #fitfam #blackfitness #active #bodybuilding #cardio #cleaneating #determination #exercise #fit #fitness #fitnessaddict #fitnessmodel #fitspo #getfit #gym #health #healthychoices #instahealth #lifestyle #motivation #photooftheday #workout

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@andusports prezinta sportul in confort si eleganta. Alege o tinuta lejera, moderna si de impact atunci cand ai grija de sanatatea corpului tau.
www.andusports.com
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#health #fitness #fit #socialenvy #shopstemdesigns #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

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LIPOBLUE DISPONIBLE PARA VENTAS AL POR MAYOR Y AL DETAL 💪💪💙💙💙💙💙💙💙💙💙
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COMIENZA AHORA Y DESCUBRE LA MEJOR VERSION DE TU CUERPO👊🏻😊
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Boyfriend being absolutely not amused about me asking him all the time to pose gor taking pictures instead of keep walking, ups

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How much water should you drink a day?

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