#kale

Soup made up as I went along. Italian sausage, celery, onions, garlic, Penney’s Mural of Flavor, chicken stock, coconut milk, yellow bell pepper, salt and pepper. #vickiskitchen #vickiskitchenlasvegas #soup #italiansausage #kale #dinner #comfortfood #delicious #deliciousfood

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Tonight's dinner was an experiment and turned out to be a hit with my kids🙌
Only problem is I sorta eyeballed everything I added into it 😅
#veganeats #veganmom ##vegandinnerideas #dairyfreecreamysauce #dairyfreesauce #dairyfree #mushrooms #zuchinnipasta #kale #followyourheartvegenaise #almondmilkunsweetened #pinchofthispinchofthat #dfwvegan #

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🤤 (Yes, another food pic, what of it?)

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Need some healthy dinner hacks?
As a single Mom and entrepreneur, I don’t have a lot of time to fuss with recipes and elaborate meals.
My priority is nutrition, ease and taste!

When you’re working with quality whole food ingredients, taste isn’t an issue.

Sometimes having to roast beets for an hour means they sit in my pantry and rot.... that’s the truth.

So while it may be “lazy” to buy them cooked, it’s actually a huge value because they get eaten and my family reaps the benefits of their nutrient dense profile.

Pre-washed greens, same, makes it easy to make a salad or throw them into a smoothie. They never go to waste.

Tonight I threw together an easy meal of baby kale, organic pasture raised eggs, red onion, beets, homemade tahini ginger dressing and avocado.
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#whole30 #wholefoods #healthyhacks #fitmom #easyandhealthy #avocado #beets #fitspo #toronto #torontonutritionist #eggs #kale #healthyfood #healthyeating #easydinner

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finals week calls for minimal grocery shopping and maximum @sweetgreen consumption 🙃 can't wait to get home and starting baking for the holidays ❄️ #cleaneats #realfood #sweetgreen

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💞💋 Soy un Super Saiyajin
Poderosa y hermosa 💋
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Buenas noches dulces sueños 💞💋
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Credito ala artista 💞💋
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[#VegetaxBulma] [#GoChi] [#BulGeta] [#VegeBul] [#Pan] [#SonPan] [#Gohan] [#Goten] [#Trunks] [#Bulma] [#Goku] [#Love] [#Like4Like] [#Milk] [#ChiChi] [#Vegeta] [#Videl] [#DragonBall] [#DragonBallZ] [#DragonBallGT] [#DragonBallSuper] [#BullaDBS] [#Caulifla] [#Kale] [#Love] [#Kawaii] [#AkiraToriyama]

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before and after {orange-honey salmon}
salmon+honey+orange juice+orange slice+red pepper flakes+salt+pepper+kale

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The ABC+K slaw 🥗 from @traderjoes might be my new favorite item from there 😍 I added more kale 🌿 and less of the ABC’s as I’m trying to recover faster with the help of these veggies nutrient and vitamins 🤓 i only used half of the salad package (and dressing, which is equally as tasty!) so you can save some for a healthy lunch tomorrow 🙌🏼 The crunchiness of the carrot and beets, mixed with the sweet apple and bitter kale is just perfect 👌🏼 🥗🥕🍃🍎

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#pesto on everything! 😂 soooooo I pretty much HATE kale... except kale chips... and because I am an adult, I can be as picky as I want! So, half the kale, and a piece of chicken isn’t getting eaten tonight... 😅
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#keto #ketogenic #ketodiet #ketodinner #ketogenicdiet #ketofood #kale #ihatekale #chicken #avocado #intermittentfasting #fasting #48hourfast #if #ketoandintermittentfasting #fatforfuel #fattofit #fatforweightloss #lowcarb #lchf #hflc #ketogirl #adulting #pickyeater

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#tastytuesday #healthandfitness #superfood #juicing Decided to add juicing once or twice a day to my healthy diet of organic wholistic food. Bought a juicer from #target for around $100. It's easy to use and easy to clean. Being on the go, I'm still able to consume the best stuff on earth to maintain, ensure, and enjoy good health. Just grab some fresh fruits and veggies from the local grocery store biweekly and shove them in the juicer(after washing them). Today's menu is: #kale(1/4 cup of juice)...for Vitamins A, C, & K....to help with visual health(stronger eyes), strong bones(prevent joint pain), and stronger immune system respectively.

#carrots(1/4 cup of juice)...for Vitamins B, C, D, E, & K and beta carotene to maintain healthy eyes, aid in digestive track, and prevent dry skin.
#gingerroot(1" piece)...for 12, yes 12 types of antioxidants!!!(wide range of benefits)

#beets(with the leaf & stems on)(1/4 cup of juice)...for all the same vitamins as kale + the super powerful antioxidant *betalain* that has a wide range of benefits as well.

#asparagus(1/4 cup of juice)...for Vitamins A, C, & E and 12 other vitamins & minerals....(superfood that I hate to eat but love to juice). #apples(1/4 cup of juice)...for two very strong antioxidants; flavanoids and polyphenols and to add a sweet taste to the veggie juice to make it more palpable to drink. Got any questions or want to know more, hit me up on FB or the gram.

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Brussels Sprout Salad with lacinato kale, bacon lardons, pickled persimmons, vella dry jack cheese, and cider vinaigrette. @chef_jeremyz

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I am in a total #foodcoma right now. I met my mom and grandma for #dinner at #OliveGarden in #Clearwater and did something I’ve never done before, ordered food I’ve never tried. I almost always stick to the same #wine, soup, and pasta dish but I thought I would branch out this time. First, they offered a #freesample of #sangria when we sat down. It was sweet which I like so I asked for a glass.
Then I figured I would try their zuppa toscana #soup. It has #spicy Italian #sausage, #fresh #kale, and russet #potatoes in a #creamy broth. It was super hearty and filling, a great choice.
For my main #meal I saw they had on the feature menu the #lobster #ravioli with #shrimp and #scallops. It’s topped with #basil and #sundriedtomatoes which I love. All the flavors together were so #delicious and since I was partly filled up from the soup and breadsticks I was able to save some #pasta as #leftovers for #lunch tomorrow
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#RestaurantEats @olivegarden #food #foodie #dietitian #yum

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🌮 Another Taco Tuesday in action!! Drink and taco specials accompanied by a cafe full of smiles. Not bad at all 😁

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Redid the Christmas render to include Cabba #dbs #dbsuper #cabba #caulifla #kale #dbz #dragonballsuper #christmas

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I am loving the Rainbow Lacinato kale I planned this year, has anyone else tried it? I got the seed from @westcoastseeds, and it's a cross between my two other favourites - Redbor and Lacinato. The plants are all slightly different in colour and texture, but they're all gorgeous (and delicious), and seem really tolerant of the cold. Will definitely be planting again next year!

#kale #iheartkale #brassicas #organicgardening #wintergarden #purplegreens #eatyourgreens #potager #homegarden #homegrown #growwhatyoueat #eatwhatyousow

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“There’s no Escape”
•••••••
Follow @android_goku_black for more
••••••••••
<|-------------------------------|>
Tags
[<><><><><><><><>]
#DBZ #cabba #kale #Goku #vegeta #dragonballsuper #piccolo #gohan #Beerus #caulifla #Hit #Jiren #Android17 #Android18 #Dokkanbattle #whis #cool #Weeb #widowmaker #hanzo #Gray #natsu #Gokublack #dragonballGT #anime #Frieza #Zamasu #DokkanBattle #Levi #AOT

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My take on a kale & lentil greek salad was all about eating and feeling good. A homemade honey, oregano, garlic dressing & if that is not enough, I topped it off with grilled chicken & feta cheese👩‍🍳
#kale
#greeksalad
#lentils
#feta

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