#kelowna

What a #transformation for my client, April. She has really trimmed down and taken it to the #nxtlvl #transformation #kelowna #personaltrainer

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in my element... πŸŒ²πŸ“ΈπŸ‚

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So excited to announce the Initial Tag necklace is officially available at @manwomanhome βœ¨πŸ’« This piece is the perfect personalized gift for all the ladies on your Holiday Shopping list - hurry in before they sell out!!

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NEW LISTING!

The Stone Sisters of RE/MAX Kelowna are proud to present this Fantastic 2 bedroom 2 bathroom unit in an unbeatable location! Open concept, split floorplan featuring a large master bedroom with an ensuite 4 piece bathroom, 2nd generous sized bedroom & full 3 piece bathroom. In-suite laundry, patio and lots of storage in the unit! Kitchen is practical & opens to dining & living area. Great amenities including outdoor pool, indoor hot tub and exercise room! Walking distance to Okanagan College, grocery stores, public transit & Okanagan Lake! Building allows rentals. Please call the Stone Sisters today at 250-862-7675 or visit www.stonesisters.com for more information

#104 3175 De Montreuil Court | MLS 10145831 | $260,000

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Check back tomorrow for our first Black Friday sale! Available November 23 & 24 only, start your holiday shopping early with us! β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
#lakeshorevein #blackfridayspecials #kelowna #ylw #okanagan

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πŸ’ͺπŸΌπŸ‹πŸ»βœ¨ Why is foam rolling important!? Essentially, foam rolling is a form of self-myofascial release, or self-massage, that gets rid of adhesions in your muscles and connective tissue. ... Foam rolling also increases blood flow to your muscles and creates better mobility, helping with recovery and improving performance πŸ™ŒπŸΌ Don’t forget to roll out before/after class, even if it doesn’t say it in the programming πŸ™‚
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#crossfitokanagan #crossfit #foamrolling #selfmassage #important #consistencyiskey #crossfitcommunity #mobility #kelowna #lifechangingfitness #functionaltraining

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I am so beyond lucky to be loved by you. The past few days have been really hard. I could see your suffering & sadness when I couldn't move & you helped pack up our clothes when we were told baby might not make it. I could see the agony in your eyes as we waited for the technician. I saw your eyes light up & happy tears well up when the technician told us our baby was doing well & the placenta had torn close to the bottom & didn't block my cervix. I could see that handsome smile when we shared a beautiful moment together as we witnessed our baby "look at us" at the ultrasound. I fell in love with you all over again when I woke up feeling disgusting & you rubbed my back at 6am right before you had to work until I dozed off to sleep & you know I wasn't in pain anymore. You take on jobs just so you can support me & the baby especially now that I'm on mandatory bed rest until our baby gets stronger & stronger. You cook amazing, healthy meals like cilantro baked cod & the perfect mashed potatoes! You are the epitome of a good man & an even better father already! You agree to read to the baby without scoffing & telling me he can't hear. It makes my heart swell with pride knowing the father of my child loves me & our baby so much. Most importantly your dedication to keep being the best version of yourself & all your growth spiritually, mentally, & emotionally has not gone unnoticed & it makes me feel happy & secure. I'm a very lucky woman ❀️ Thank you for honouring me, trying so hard in all you do, & being a man I'm proud to call my husband, my soulmate, my other half. I am glad we share a real relationship & friendship that keeps us rolling on the floor laughing. I genuinely enjoy being around you & I am so lucky you feel the same! I treasure you @darkknight_080 & I will love you with every thing I have! #mce #love #relationships #kelowna #okanagan #pregnancy #newparents

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My legs feel like I was Charley horsed all over but I made it πŸ™ŒπŸ»πŸ™ŒπŸ» #gym #madeit #kelowna #fitness #workout #gettinginshape

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i have recently had requests to offer tarot card readings at a few events, so I figure, why not put it out there to the universe?! if you're looking for a unique way to spice up an event or holiday party, I'd be happy to add a little fun! DM for more details. .
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#cardreadings
#tarot
#okanagan
#kelowna
#events
#mystic
#wildflowerhealing

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We are reminiscing about the Gala and we want to say THANK YOU to @teckelowna !! They generously donated the wine for our event, which we all enjoyed! We’ve been a member with @teckelowna for a year now and we are so grateful for the benefits that come with it! We can’t thank you enough for your support, we truly appreciate it! β€’
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#mamasformamas #mamas #charity #donate #donation #nonprofit #support #connect #bc #okanagan #share #kelowna #ylw #canada #IAmMamasForMamas #supportlocal #spreadthelove #community #volunteerism #giveback #thankyou #localsupportinglocal #volinspire #goodgoesround #onemillionactsofgood

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Okay... the award for the best #ApexFood shots goes to our client @nurseash13 . I am absolutely L O V I N G the Instagram working plating and delicious dishes she is creating. πŸ† β €
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Great work Ashley πŸ’• I wish my plates could look this good all the time. β €
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Does anyone else think they can take photos like this?! Be sure to tag us in the photo and lets see what you got πŸ™Œ xoxo Danielle ( @danielle.vaughan )

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πŸŽ„New in the Shop!πŸŽ„
These Chic knit fashion hats are the perfect accessory to your Holiday style. Only $24 limited stock, hurry in to snag yours... 2302 Hart Highway
www.madisonavefashions.weebly.com

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ONLY 2 SPOTS LEFT! Abstract Moon Painting with @nicoleyoungart, Nov 28, 7PM-9PM $40, all materials included! Register online before these spots fill up! www.thenac.ca/workshops πŸŒ™βœ¨πŸŽ¨
*please note, we are not wheelchair accessible
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#art #artist #artwork #class #artclass #workshop #kelowna #thingstodoinkelowna #nicoleyoungart #moon #paint #painter #painting #fun #learn #thenac #newartscollective #abstract #artistsoninstagram #okanagan #studio #lifestyle #instaart #instagood

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Someone is getting Asian Food today. Last chance for Wednesday Delivery!!! Order your #prepped meals ahead. #delivery available in the #kelowna Area. #kelownafood #kelownafoodprep #orderin #letushelp #letusdothedishes

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#PADS puppies in training. Everyone is so well behaved! #padsokanagan #kelowna

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It’s not #humpday till you post a pic with atleast 3 booties in it....right? πŸ‘ πŸ‘ ps. @zoetfitness I hope you found whatever you were looking for up in there

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Coat fam large πŸ™πŸ™πŸ™ Also S/O to @macksmanethings for chopping this mop.. I am obsessed!! 10/10 🌟🌟🌟🌟 pps come check out @ilovegraceclothing in @shoporchardpark our BLACK FRIDAY SALES STARTED EARLY!! 20% off all regular priced items.. TAX FREE ON SALE!!! Tap that for details πŸ”

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Look at how cute these mini malas are! Two gemstone stacks for one of my fave customer's kids for Christmas! Measuring in at 5 inches they are just adorable πŸ€—
KID'S MALAS
Did you know that you can get any stack or mala for your kids in my shop for $40.00 (stack) or $20.00 (mala)? A super great deal for all of our crystal loving kiddos out there ❀️⛄️❀️
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#mala #malabeads #bracelet #jewelry #yogaeverydamnday #giftideas #crystals #gemstones #healing #sugarmalabracelets #etsycanada #etsyseller #kelowna #etsyshop #kidsfashion #chakras #goodvibes #girl #cute #gems #stones #love

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