#knowyourdarkness

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“Slavery resides under marble and gold. Too many successful people are prisoners in jails of their own making. Is that what you want? Is that what you’re working hard towards? Let’s hope not.” #allwehaveisnow #breathe #beagoodperson #bjj #bjjlifestyle #bjjkids #bestintheworld🌎 #dowork #egoistheenemy #embracethegrind #jiujitsu #jiujitsulifestyle #jiujitsukids #keepgrinding #knowledge #knowyourdarkness #leadfromthefront #stoicism #theobstacleistheway

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“And if we do it right, and live our lives in such a way, perhaps we can serve as someone else’s Cato or indifferent spectator when they need it.” #allwehaveisnow #breathe #beagoodperson #bjj #bjjlifestyle #bjjkids #bestintheworld🌎 #dowork #egoistheenemy #embracethegrind #jiujitsu #jiujitsulifestyle #jiujitsukids #keepgrinding #knowledge #knowyourdarkness #leadfromthefront #stoicism #theobstacleistheway

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Knowing the darkness makes the light feel that much better 😊
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When you feel the dark creeping up, remember what got you back into the light last time... then give that to anyone other than yourself. You’ll find many people need the same, maybe even more than you do.
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Wearing @aloyoga 📷 @nyamaste
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#yoga #splits #hanumanasana #monkeygod #flexibility #bendy #flexible #stretch #light #knowyourdarkness #embracethelight #lightbeamz #lightbeing #dailyyoga #inspiration #inspirationalquotes

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“If a person gave away your body to some passerby, you’d be furious. Yet you hand over your mind to to anyone who comes along so they may abuse it, leaving it disturbed and troubled- have you no shame in that?” #allwehaveisnow #breathe #beagoodperson #bjj #bjjlifestyle #bjjkids #bestintheworld🌎 #dowork #egoistheenemy #embracethegrind #jiujitsu #jiujitsulifestyle #jiujitsukids #keepgrinding #knowledge #knowyourdarkness #leadfromthefront #stoicism #theobstacleistheway

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The mat never lies. Everyday we show up wondering what lesson it has for us today. Sometimes it’s humility. Sometimes it’s how to laugh. Sometimes you get to be the hammer and sometimes it’s the nail. The lesson doesn’t always makes sense. However, the mat , like the universe is under no obligation to make sense to us mere mortals!!!! #allwehaveisnow #breathe #beagoodperson #bjj #bjjlifestyle #bjjkids #bestintheworld🌎 #dowork #egoistheenemy #embracethegrind #jiujitsu #jiujitsulifestyle #jiujitsukids #keepgrinding #knowledge #knowyourdarkness #leadfromthefront #stoicism #theobstacleistheway

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“In public avoid talking often and excessively about your accomplishments and dangers, for however much you enjoy recounting your dangers, it’s not so pleasant for others to hear about your affairs.” #allwehaveisnow #beagoodperson #bjj #bjjlifestyle #bjjkids #embracethegrind #egoistheenemy #jiujitsu #jiujitsulifestyle #jiujitsukids #keepgrinding #knowyourdarkness #knowledge #leadfromthefront #stoicism #theobstacleistheway

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The crew put some hard work in one last time before @f2wpro this weekend. Everyone, even those not competing trained hard and pushed themselves this past month. As a teacher all i can ask is for my students to trust the process and follow my lead. Great job everyone!!! @eastontc #allwehaveisnow #breathe #beagoodperson #bestintheworld🌎 #bescaredanddoitanyway #bjj #bjjkids #bjjlifestyle #jiujitsu #jiujitsulifestyle #jiujitsukids #dowork #dontbescaredhomie #egoistheenemy #embrace the grind #knowyourdarkness #knowledge #keepgrinding #keepgrindin #leadfromthefront #presentmoment #stoicism #theobstacleistheway

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Questions Before Dark

Day ends, and before sleep
when the sky dies down, consider
your altered state: has this day
changed you? Are the corners
sharper or rounded off? Did you
live with death? Make decisions
that quieted? Find one clear word
that fit? At the sun’s midpoint
did you notice a pitch of absence,
bewilderment that invites
the possible? What did you learn
from things you dropped and picked up
and dropped again? Did you set a straw
parallel to the river, let the flow
carry you downstream? -Jeanne Lohmann
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Photo by Kanda Hayashi
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#knowyourdarkness #tellyourselfthetruth

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“Take an inventory of your obligations from time to time. How many of those are self imposed? How many of them are truly necessary? Are you as free as you think?” #allwehaveisnow #breathe #beagoodperson #bestintheworld🌎 #bescaredanddoitanyway #bjj #bjjkids #bjjlifestyle #jiujitsu #jiujitsulifestyle #jiujitsukids #dowork #dontbescaredhomie #egoistheenemy #embrace the grind #knowyourdarkness #knowledge #keepgrinding #keepgrindin #leadfromthefront #presentmoment #stoicism #theobstacleistheway

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#Repost @renzograciebjj knows!!
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“Three things can not hide for long: the Moon, the Sun and the Truth.” Gautama Buddha
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"Três coisas não podem se esconder por muito tempo: a lua, o sol e a verdade". Gautama Buddha #allwehaveisnow #breathe #beagoodperson #bestintheworld🌎 #bescaredanddoitanyway #bjj #bjjkids #bjjlifestyle #jiujitsu #jiujitsulifestyle #jiujitsukids #dowork #dontbescaredhomie #egoistheenemy #embrace the grind #knowyourdarkness #knowledge #keepgrinding #keepgrindin #leadfromthefront #presentmoment #stoicism #theobstacleistheway

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“We underestimate our capabilities just as much and just as dangerously as we overestimate other abilities. Cultivate the ability to judge yourself accurately and honestly.” #allwehaveisnow #breathe #beagoodperson #bestintheworld🌎 #bescaredanddoitanyway #bjj #bjjkids #bjjlifestyle #jiujitsu #jiujitsulifestyle #jiujitsukids #dowork #dontbescaredhomie #egoistheenemy #embrace the grind #knowyourdarkness #knowledge #keepgrinding #keepgrindin #leadfromthefront #presentmoment #stoicism #theobstacleistheway

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