#lifestyle

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Chest Workout😏 Try this workout next time! Great chest blaster going into Spring!


1️⃣ Dumbbell Bench with twist
2️⃣ Incline Chest Fly
3️⃣ Pec Dec / Superset with Pushup
4️⃣ ISO Chest Raise
5️⃣ Shoulder blast - Front raise


#bodybuilding #bodybuilder #weightlifting #aesthetic #aesthetics #pump #physique #abs #chest #instagood #instafit #instafitness #igfitness #inspire #gym #chestday #followme #gains #motivation #fitness #lifestyle #fitfam #hardwork #training #passion #rileyhonken #FTF

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Colour your world! Thanks @janelovesdesign for brightening up our day🎨.

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Alguém se formou com 22 anos,
mas teve que esperar 5 anos para conseguir um emprego estável.

Alguém se tornou empresário aos 25,
e morreu aos 50.

Enquanto isso, outra pessoa se tornou empresário aos 50, e viveu até os 90 anos.

Alguém continua solteiro,
enquanto alguém está se casando.

Obama terminou sua vida política aos 55, e Trump começou aos 70.

Todos neste mundo funcionam baseados no seu próprio FUSO HORÁRIO.

As pessoas ao seu redor podem parecer que sempre estão na sua frente, e outro parecem estar atrás de você, mas todo mundo está correndo a sua própria MARATONA, no seu próprio TEMPO.

Não os inveje, nem os menospreze.
Eles estão em seus próprios fusos horários e você no seu.

A vida é como nós esperamos pelo momento certo para agir,
Então RELAXE!!!
Você não está atrasado,
Você não está adiantado,
Você está no tempo certo. (Texto @brunoperestrelo )
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#blogmeuscaminhos #life #crescimento #tecnicaa #vida #lifestyle #highstakeslifestyle #gratidao #conectar #autoconhecimento #caminhos #evoluir #crescer #conhecer #observar #sentir #espalhar #multiplicar #caminhada #dentedetrigue #juizdefora #mg #minasgerais #escolhasuavida #omelhoranodasuahistoria #highstakeslifestyle #lifestyle #gratidão

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Throwback Thursday! There is about 2.5 years between photos. Girls, I need to point out that there is no need to be afraid of lifting weights and turning in to a dude 💁🏽‍♂️I have lifted consistently 5-6 days a week for the last three years and whilst there are obvious changes in my physique, the amount of muscle gained has not turned me in to the next Ronnie Coleman or Phil Heath (although some days I wish it were that easy! 😂💪🏼) #throwbackthursday #gains #train #lift #strongnotskinny #strength #health #bodybuilding #beforeandafter #transform #chicksthatlift #muscle #passion #lifestyle #fit #fitspo

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"You look like a movie You sound like a song
My God, this reminds me
Of when we were Young "
Adele 👌👏💕🙆‍♀️😊🎧🎶🎵🎼🎸🎤 #me #zara #sennheiser #music #listen #adele #playoutloud #happyme #color #of #mylife #lifestyle #potd #photooftheday #pic #goodvibes

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Somewhere in the world ☀️

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When he's old enough to help unbraid his own hair

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Tula skulls 💀 💀 💀
Valor: 💵 75.000 📐 42 x37 Cm
☔️ Impermeable. 🚵 Envío gratis en Bogotá ....................... #tulas #bag #mochila #tulasbogotá #gatozorro #like4like #localbrand #diseñoindependiente #bogota #lifestyle #urbanstyle #modahombre #happy #bmxlife #bmx #skulls #Black #morral #bike

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Fitness has always been a lifestyle for me. Eating clean, training hard, has become a daily routine. Staying fit is the hardest! But the best decision I’ve ever made in my life. Nothing feels good more than doing what you love! Im here to motivate and inspire people. Fitness has changed my life and nothing makes me happier to be able to change other people’s lives too.
Take care of your body. Its the only place you have to live 😊
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#fitness #lifestyleblogger #lifestyle #photography #photooftheday #picoftheday #fit #fitnessmotivation #gym #gymshark #nike #reebok #vs #strength #cleaneating #inspirationalquotes #motivation #riseandgrind #rise #pushpullgrind #instructor #trainer

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Hi everyone.
We'd like to announce a new Jiu Jitsu camp will launch in Amsterdam.
We are very excited to bring you a rad experience this summer. It will be great training with good vibes! Save the date 9-15 July and clear out your schedule. More information will follow soon.
Made possible by: 👉🏿 @royalcampjj

@shoyoroll
@monkeytape
@thearmbarsoapcompany
@bjjaa

Website: www.royalcampjj.eu
Instagram: @royalcampjj
Email: Hello@royalcampjj.eu

#amsterdam #london #jiujitsu #summertime #summercamp #royalcampamsterdam #lifestyle #onlygoodvibes #lifeisgood #fitness #yoga #bjjaa #shoyoroll #thearmbarsoapcompany #monkeytape #rvca #jabbse #oss

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Selfie Goals! Check out he fit and gorgeous @kayfitt_ now 😍💖🙌🏽

DM for a shoutout!

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Ein Killer, dem ich mittlerweile als sehr guten Freund bezeichnen kann. Mission Orgaleiter kann kommen, wir sind bereit! 😎

#business #lifestyle #freundschaft #team21 #teamplayer #missionorgaleiter #beauty #health #beautyblogger

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