#lowcalorie

3 Course Lunch today with my bestie @sophiaelliemia HEALTHY CHOICES!! Even swapped chips for New Pots 👌🏻👌🏻 and the pudding had Banana in it so again a healthy choice 😂
Starter Seafood Salad
Main Rump Steak New Pots and Salad
Dessert Banoffee Pie #healthyfood #healthyeating #healthychoices #lowfat #lowcalorie #weightloss #fatloss #slimmingworld #slimmingworldmafia #slimmingworldinspiration #calories #caloriecounting #diet #losewieght

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Need some rocket fuel? Head to your local NY, NJ or CT @wholefoods and grab our dairy-free Redeye made with creamy almond milk and real coffee from @brooklynroasting ! #vegan #coldbrew #almondmilk

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Homemade hot chocolate, it's healthy, foamy, and satisfying. 1cup of unsweetened almond milk, 2tsp of cocoa powder, 1sachet of stevia. #healthy #hotdrinks #hotchocolate #lowcalhotchocolate #lowcalorie #homemadehotchocolate #almondmilk #mugforhotchocolate #lowcarbhotchocolate

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Haven't posted anything in so long since I have been really busy with the whole shifting and sorting out the nutrition.
Have no access to an oven but that wouldn't stop me from having my sweets would it?
So to start off, I've got something easy and no bake and loadzzz of chocolate 🍫🍫
Chocolate cashew butter with simple ingredients as roasted cashew nuts, cacao powder, stevia and a touch of cashew milk 😋
Thought of using it as a spread but can't wait. So just gonna pick up a spoon and sit with this bowl 😅😜
#myweightlossjourney #myfitfoods #healthyeating #healthyme #healthysnacks #cheatclean #fitness #fatloss #cleantreats #cleaneating #chocolate #caloriedeficit #paleo #lowcalorie #glutenfree #dairyfree #vegan #sugarfree #girlswholift #strengthfeed #strongnotskinny #highprotein #highfat #lovecooking #macros #healthybreakfast #macrocounting #goals

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#Repost @cartergood (@get_repost)
・・・
✅PORTION SIZE FIX FOR WEIGHT LOSS - Almonds ✅

There's a bundle of reasons to eat nuts 🥜. They’re chockfull of nutrients, healthy fats, fiber, and just straight-up taste delicious! -
But nuts (lol… “but nuts”) do pose a problem for dieters — they’re incredibly calorie dense!
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See, other whole foods like fruits 🍎 & veggies 🥒 don’t really pack a ton of calories per serving, which makes it difficult to eat too many and overconsume calories...
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Nuts are a whole different story, though. For example, one serving of almonds (~23 pieces) has 164 calories. And as you can see, one serving isn’t whole lot. Usually, folks are grabbing 2-3x that amount and end up shoveling down 400-500+ calories for a “healthy snack”
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Here’s Your Fix ✅: Almonds, and other nuts, are definitely healthy. And if you enjoy them, I encourage you to include them in your diet.
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Just remember, “healthy fats” are still fats, and fat is very calorie dense (9 calories per gram). So if you have them, make sure you’re aware of how much you’re eating too 🐿👍
— . . .
#cartergood #weightloss #weightlosstips #nuts #mixednuts #almonds #healthyfats #healthyfat #portioncontrol #portion #lowcalorie #lowcalories #wholefood #dieting #nutrition #nutritiontips #fitness #fit #flexibledieting #caloriecounting #countingcalories #calories #caloriecount #weightlossdiet #weightlossfood #healthyweightloss #countingmacros

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Like a plonker I forgot my phone today 🤦🏼‍♀️ buuuuttt this was my lunch ☺️ A minestrone cup-a-soup (80) with 2 crackerbreads which I spread with quark (50), a satsuma (25), a nutri-grain bar (131) and a @weightwatchersuk raspberry tart yogurt (51) 🤤 super filling and super yum! 👍🏻 Total calories: 337 😇💚
I've just got in from work and I'm gonna go for a nice run in the sun to de-stress after a VERY busy week 😅🏃🏼‍♀️🏃🏼‍♀️ plus, it gets in some bodymagic 👊🏻👊🏻⭐️ #caloriecounting #weightwatchers .
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#food #fooddiary #foodporn #lunch #lowcalorie #calorieburning #caloriedeficit #everycaloriematters #myfitnesspal #mfp #balanceddiet #slimming #slimmingworld #weightloss #weightlossjourney #maintaining #youarewhatyoueat #yuminmytum #iifym #iifymgirls #macros #onplan #5aday #healthy #healthygirl #bodymagic #bodygoals #healthydiet

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hi, hello and hey! sorry that this is a little late posting my yesterday’s results but I chose that extra five minutes in bed than updating my insta👀 again fantastic results except for that goddamn active minutes goal😤 anyway I had the usual breakfast this morning (580). It’s 4pm and I’ve only done 8500 steps😱 and I wasn’t active at all🙈 so I’ve just done my food shop at @marksandspencer due to the super healthy ready meals and that they helped me lose 3 pounds last week so I’d like that again please🤞🏻 I grabbed a bbq wrap from boots (280) as my belly was doing the grumbles and it was soooo nice! Now I’m home, already in my pyjamas and treated myself to a @lorealskin face mask😘 so I’ll be having a salad for tea but for now, I’m gonna chill before I decide if I want to do HIIT or not🤔 #healthy #weightloss #wellbeing #fitbit #results #goals #steps #caloriecounting #lowcalorie #hiit

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👩🏼‍🍳👩🏼‍🔬#glutenfree #healthy #healthyfood #foodlover #foodstagram #mutimiteszel_fitt #mutimiteszel_mentes #szafifitt #szafireform #ehezesmentes_karcsusag_szafival #mik #ikozosseg #yummy #lowcarb #lowcalorie recept: http://www.ehezesmentes-karcsusag-szafival-blog.hu/2016/01/dietas-glutenmentes-paleo-perec-recept.html 💓

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VIT.HIT Water+Juice+Teas+Vitamins 💧🍃🍓💊 ➡️Detox : Green tea + Vitamins
➡️Lean & Green: Maté Tea + L-carnitine ➡️ImmuneTea: Zinc + Ceylon Tea ✔️Low calories ✔️No preservatives
✔️No added sugar
✔️No artificial colours
✔️No artificial flavours
✔️100% daily 8 Vitamins
✔️Fruit juice ✔️Teas

#vitaminavenue #vitaminavenueuccle #uccle #ukkel #bruxelles #brussels #vithit #healthyfood #gethealthy #nutrition #lowcarb #lowcalorie #healthysnacks #cleaneating #foodie #fitness #fitnessgirl #fitnessmotivation #fitnessmom #fitnessfood #fitfam #gymfreak #beastmode #vegan #bikinicompetitor #instafitness #instahealth
@fulfilteambenelux @crazy_cat_caroline @alextravocado @vithitdrinks

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Egg and Cheese bowl this morning from QT Kitchen. 🍳 👌
#diet #dietplan #weightloss #weightlossjourney #lowcalorie #lowcarb #

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Fall is here 🍁 🎃
Pumkin spice caramel latte for 50 cals. Will likely be daily beverage for the remainder of the season.

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C H O C O L A T E - C H E R R Y - R I P E - S M O O T H I E 🍫🥛🍒
Full video click the YouTube link in my bio --/🍓--/🍓--/🍓--/🍓--/🍓--/🍓
For all 🎓Nutrition Coaching enquiries check out my website http://www.hbnutrition.com.au 🍏#lowcalorie #chocolate 🍫#highprotein #proteinshake 🥛#lowfatdiet #lowfatfood #lowcarb #lowcarbdiet #protein #recipes

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Our D'lites Ice Cream is so creamy and delicious! It's the perfect treat 🍦at only 50 Calories and only 2g or 3g of sugar per serving with NO artificial sweeteners! Dieters and non-dieters alike love D'lites! #dlitesgainesville #diabeticfriendly #besticecream

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Fall is here 🍂🎃These Pumpkin Spice Baked Oatmeal Cups are an easy, one-bowl recipe and are always a huge hit with everyone! You're going to LOVE these! Thanks for the recipe @happyhealthymama 🎃💯🙌🏼#nutrition #healthy #sugarfree #xylitol #erythritol #cleaneating #clean #liteandsweet #healthyeating #healthylifestyle #healthyrecipes #cleanfood #cleanrecipes #nosugaradded #lowglycemic #lowglycemiccooking #lowcarb #lowcalorie #pumpkin #sugarfreecookies #pumpkincookie #nosugar #oat #oatcookie

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😎I am always behind you😎 no matter how to treat me 😁😁#healthyfood #healthymeal #sport #sportmeal #lowcalorie #tasty #tastyfood #backup

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💥FOODS THAT WILL MAKE YOU FEEL FULL💥
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🐻When focusing on fat loss/weight loss, it’s inevitable that you will get hungry. But there are foods that are filling and will help keep the hunger at bay. And even better, it doesn’t take a lot of calories from these foods to feel full :) Here are just a few of them:
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🥔Potatoes - Particularly boiled potatoes. High in water and carbs with some fiber and protein as well
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🥚Eggs - Eggs are particularly filling when the whole egg is eaten. They are packed with protein and are one of the most nutritious foods there is
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🤗Oatmeal - Has high fiber content and soaks up water, both of which will keep you feeling full
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🐟Fish - Packed with protein and omega 3 fatty acids
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🍜Soup - Whether smooth or chunky, soup has been shown to be a very filling choice
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🍗Meat - Meats are very high in protein and very filling
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🌞Greek Yogurt - Full of protein and will keep you feeling full
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🥕Vegetables - Full of nutrients and are high volume, low calorie. They are high in fiber and water which will keep you feeling full
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🐄Cottage Cheese - Another high in protein choice that will keep you feeling full
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🍎Others to add to the list: Apples, Oranges, and Popcorn. Nuts should also be mentioned, but nuts are super high in calories, so to keep within a calorie budget quantity will be small.
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🙌🏻 Try adding these foods to your diet 😊🙌🏻🤗 #fatloss #fatlossjourney #fatlosshelp #fatlossgoals #fatlossdiet #fatlossexpert #fatlossoriginal #fatlossguide #fatlosslifestyle #fatlosstraining #weightlosshelp #weightlosstransformation #weightlosscommunity #weightlosssupport #weightlossinspiration #weightlosssuccess #weightlossfood #healthyweightloss #weightlossmeals #weightlossplan #weightlossmission #calorie #caloriecounting #countingcalories #lowcalorie #caloriebomb #fitover40 #fitover50

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Hello!
ยำไข่ต้มทรงเครื่อง กล่องละ 69฿
กับข้าว 190 calories
ข้าวเบอรี่ 80 calories
อร่อยแค่ 270 calories เองน้าาา
#สุขภาพดีได้แค่เลือกทาน
#ทานอาหารแต่พอดีอย่าลืมออกกำลังกายน้าา
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#Healthy #Healthyfood #HealthyfoodbySucha
#SUCHA
#Healthy #Healthyfood #HealthyfoodbySucha
#SUCHA#healthy #lunchbox #yummy #foods #foodclean #clean #foodpics #foodstyle #foodstagram #thaifood #cooking #healthyfoodshare #lowcalorie #lowfat #healthy #healthyfood #cleanfood #healthyfoodbysucha #lowfat #foodclean #อาหารคลีน #อาหารคลีนพิษณุโลก

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Tvarohové řezy s kostičkou z řepy a banánem z pohankové mouky
Míní dortík - Pyré z řepy plněné mrkví s jablkem, kokosová mouka
Mini dortík pejsek - brokolicové pyré, hovězí maso, rýžová mouka, zdobení hrachová pasta
Míní dortík pejsek - dýňové pyré, játra, pohanková mouka, zdrobení hrachová pasta
Mini dortík - nízkotučný tvaroh, treska, špaldová mouka (rybí) #zollydogbakery#sweets#treats#healthyfood#dogbakery#meat#lowcalorie#fish#arts#love#broccoli#cake#minicake#newproject#chickpeas#paste#beetroot

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VEGGIE OVEN CHIPS

HAPPY FALL!!!! Today I made potato (salt and pepper) sweet potato (no seasoning) and apple (cinnamon) chips. But you should also try it with beet, plantain and yuca.

This veggie chips are super healthy and delicious at the same time I make them oil-free and cut them super thin so they turn out crispy.

#avocado #healthy #guacamole #chips #veggies #veggiechips #healthyfood #food #sweetpotato #potato #snack #potatochips #potatoes #applechips #apple #foddie #try #oilfree #lowcalorie #eat #healthyeats #vegan #veganfoodporn #yummy #tasty #heresmyfood #delicious #juliets @food

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Mrkvovo banánový pupcake zdobený brokolicovým krémem
Pejsci - pupcake z dýně zdobený nízkotučným tvarohem /
#Carrot and #banana #pupcake decorated with #broccoli cream
Dogs - pupcake made out of a #pumpkin decorated with #lowfat #cottagecheese #pupcake#zollydogbakery#carrot#pumpkin#healthydog#cream#broccoli#dogs#lowcalorie#healthyfood

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Hello!
ไข่เจียวยัดใส้อกไก่สับ กล่องละ 79฿
ไข่ 1 ฟอง อกไก่ 100g. 140 calories
ข้าวเบอรี่ 80 calories
อร่อยแค่ 220 calories เองน้าาา
#สุขภาพดีได้แค่เลือกทาน
#ทานอาหารแต่พอดีอย่าลืมออกกำลังกายน้าา
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#Healthy #Healthyfood #HealthyfoodbySucha
#SUCHA
#Healthy #Healthyfood #HealthyfoodbySucha
#SUCHA#healthy #lunchbox #yummy #foods #foodclean #clean #foodpics #foodstyle #foodstagram #thaifood #cooking #healthyfoodshare #lowcalorie #lowfat #healthy #healthyfood #cleanfood #healthyfoodbysucha #lowfat #foodclean #อาหารคลีน #อาหารคลีนพิษณุโลก

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➡️KEBAB gourmand et #heathly à 400kcals 🤗

Comme mon burger vous avez beaucoup plus ,voici un kebab tout aussi bon et encore moins calorique 😃 🔼Macros : 400kcals - 49gr glucides - 3gr lipides - 43gr proteines 🔼 Ingrédients : -Pour la pâte à kebab : Farine de riz + blancs d'oeufs + moutarde -Pour la garniture : Dinde + oignons + tomates + salade + concombre + épices (paprika / gingembre / oignons en poudre ) -Pour la sauce blanche : Fromage blanc 0% + jus de citron + ail + ciboulette

Tagguez vos amis fan de kebab 😁

Bon appétit 😊
#kebab
#heathly
#chicken
#yummy #salade #tomate #bonappetit #poulet #vegetables #bio #organic #paleo #iifym #flexible #flexiblediet #mealprep #meal #pornfood #cheatmeal #lowcalorie #myfitnesspal #calories #recette #fatloss #burnfat #musculation #alimentationsaine #fitfam #fitness #instafood

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