#meditate

There will be times when I try and do a shoulder stand without any hands and try and transition into the #Halasna but then I just start playing.. However I love both the #Shoulderstand and the Halasna. Both of them support your Thyroid.
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#yoga #meditate #yogabody #getactive #yogini #medicalyoga #peaceful #chakras #alignment

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When my hair was long πŸ¦„πŸ¦„ It’s ok will have a hair cut soon. But I love it that long. I aim to grow it that long for life 🐝🐝.
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πŸƒπŸƒπŸƒ
#longhairdontcare #dress #party πŸ˜‚ #design #Wanderlust #PositiveVibes #Exploring #InstaBlog #PhotoOfTheDay #InstaGood #IGers #InstaDaily #gΓΌzel ☺️ #LifeStyle #Minimal #Throwback #Flashback #Meditate #Peace #Nature πŸ‚ #Lifegoals #Adventure

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A new way of thinking’ mastering a new way of being.
#psychictherapist

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Mindfulness of the mind.
Let your thoughts be as they are. Notice if you become absorbed with thought. If you do that’s great you woke up and saw your thought. Let go of the thought. Return to the breath. Begin again. There are Infinite number of fresh starts in Meditation. Begin again. Our movement practice can be just that a moving mediation. Begin where you are.

Join us:
5:30am Rise and Shine Flow With @jeremymbain
10am Vinyasa Flow
4:30pm Vinyasa Flow With @kittycantz
6pm Yoga for Beginners
7pm FREE Meditation
7:45pm Gentle Unwind With Asha
#tribe #teach #truth #meditation #innerwork #yoga #moveslowly #mantra #monday #matwork #movementmedicine #meditate #breathwork #breath #breathe #love #live #passion #yogakayla
#giftcertificates #holidayshopping #authentic #supportlocal

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πŸ™‡β€β™€οΈ Honor yourself πŸ’« #goodnight #tea #honoryourself #breathe #meditate #love #greentea

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Timber has a beautiful spirit.
At first glance, his ancestral looks are intimidating.

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πŸ’•Welcome to our Love Tribe Giveaway πŸ’•
Join our easy to enter giveaway where 18 shops will choose 18 lucky winners! πŸ€
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I will be giving away a $25 gift card!!
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To enter:
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1. πŸ‘‰πŸΌFollow me: @thelovebombco and ALL accounts in this giveaway.

@jeannevergerjewelry
@sherilevy_journeytoorganic
@thegivingmom
@bohemian_heart
@daughtersofculture
@solosolmovement
@hemalayaa
@gwencoach
@mammachia
@clutterhealing
@briancrawfordphotography
@malas_in_bloom
@theomcollection
@summerlovescrub
@thelovebombco
@openheartwarrior
@buddhibox
@silvykhoucasian

2. πŸ‘‰πŸΌ Like this photo & comment ❀️ LOVE TRIBE ❀️ below.
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3.πŸ‘‰πŸΌTagging friends isn’t required but it will definitely get you noticedπŸ˜‰
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The giveaway will close Monday 11/20 at 6pm PST. Winners will be chosen and announced within 48 hours by each individual shop!

Good luck and thank you for all of your supportπŸ™πŸ» DISCLAIMER: This giveaway is in no way sponsored, endorsed, administered by, or associated with Instagram or with any brands other than the brands that have collaborated to bring you this contest. By entering you are confirming you are at least 16 +.

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Having Unity with your mind body and soul being connected to your center’knowing Who you are and where you belong and where you’re headed’ helping others helps to build confident, #psychictherapist

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Many people value the benefits of meditation. If that's something you like to do, then here are the best collection :) Tag 3 Friends and Share
#yoga #love #peace #spiritual #namaste #spirituality #meditate #life #nature #soul #wisdom #energy #inspiration #yogi #chakra
#zen #consciousness #mind #mindfulness #knowledge #faith #god #fitness #art #enlightenment #believe #happy #happiness #goodvibes #awakening

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Did you know that NONE of our yoga classes have any pre-requisites so no experience necessary! Want to try us out? Send us a DM for a trial class

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Today, for day 19 of #yogapraisegratitudeproject, I am grateful for this little white chapel in Washington. In this chapel, I completed my yoga teacher training and learn more about myself and yoga than I ever could have imagined. In this chapel I discovered:
β–ͺ️I am stronger than I know
β–ͺ️God has given me a voice, and I need to embrace it and use it.
β–ͺ️There is beauty in releasing control.
β–ͺ️Yoga is such a sweet, intimate communion with God.
Those are just a few things that I learned in this little chapel. Memories of this place will forever make me smile and bring my heart deep joy.
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#yogaoffthemat #yogapraisegratitudeproject #yogapraise #yogapraisewithpaige #gratitude #attidudeofgratitude #grateful #thankful #thankfulπŸ™ #thankfulness #iamgrateful #heartofgratitude #blessed #blessings #yogafaith #novemberchallenge #whatareyougratefulfortoday #yogateacher #yoga #blogpost #readmyblog #yogablog #hippiechic #gypsyspirit #mindfulness #mindfulyoga #meditate #ytt

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Relax...lay back... more mandalas by Jeff Sidlow @squidlow420 . Drawn in iOrnament animated in iOrnament Crafter. Music by Aakash Gandhi.
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#iornament #iocrafter #iornamentapp #om #mandala #spiral #mandalaart #ipadproart #geometricart #geometricart #zenart #meditate #hypnotic #relaxation #relax #centrum #peace

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When you are not absolutely sure of a thing, it is so difficult to commit yourself to a definite course of action.
It’s never too late to change. Find your tribe and connect. It’s never been easier to find the weird people just like you 😊
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#consciousness
#awareness
#quotestoliveby
#wordstoliveby
#wisdom
#peace
#bedifferent
#tribe
#change
#love
#harmony
#meditate
#think
#aware
#yoga
#loveyoga
#learn
#grow
#giveback
#quote
#quotestoliveby
#awake

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I am a planner...I plan most of my day...what I am going to eat the next day...what projects I will work...what time I will get up in the morning, etc.
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That did not used to be the case with my workouts. I would head down to my basement and grab whatever DVD felt right that day. Some days I would skip the DVD and grab whatever weights felt right or jump on the elliptical for a bit.
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The failure to plan caused a failure to get results. 😞😞😞
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Yes...I was working out every day but my workouts were so random they weren't doing anything.
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After awhile I got sick of that and I had heard about a program that gave other Moms awesome results so I gave it a try.
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It was crazy. I was spending less time working out and was getting better results.
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I became a workout planner.πŸ˜ƒπŸ˜ƒπŸ˜ƒ
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Today I started my plan for the end of the year. .
I know that I want to start the brand new program on January 15 so that means I need 8 weeks of workouts and I found the perfect fit😍😍😍
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So... I am all planned through the end of March with workouts I know will get me results.😁
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Want to spend the next 4 months burning fat and building muscle with me (click the fat loss for moms link in my bio)?

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